Back in our college days we ate like pigs. With a full plate of classes and social activities we were frequently far too worn out to even consider firing up the grill or stove and actually cooking a meal. Let's just say that In'n'out was our best friend.
In a sense, cardio intervals are God's gift to lazy exercisers everywhere. Why? Well, rather than commiting yourself to an excrutiatingly long exercise routine every day, you can actually cut down the time you exercise in half if you add cardio intervals.
Want your bum to look as perky as it did twenty years ago in a bikini? Unfortunately there's no way to cut corners when you want to tone your glutes and thighs (lipo is an alternative, but that just gets rid of fat and doesn't actually help you tone or increase muscle).
The plie, many times misspelled as "plea", is commonly used ballet technique and is usually used to warm-up at the barre. When learning how to do a plie, it's important to note the differences between the demi-plie and the grand-plie, which is a deep knee bend taking your body all the way to the floor. Get your plie skills down with help from this dance tutorial.
Getting into ballet? The arabesque ballet is a fairly difficult move and is usually put off until a dancer is conditioned and ready for such a move, usually around the third year of their training. Find out the proper way to do an arabesque with help from a ballet instructor in this video tutorial.
Be a prima ballerina and get a tutu! Not sure which kind? Ballet tutus have taken on a variety of different forms over the years. Learn about all the different styles of tutus from an expert in this ballet video.
Got a pair of dirty ballet slippers? Learn the best & most effective way to clean your shoes up to make them look new. When cleaning ballet slippers, you need to take into consideration what type of ballet slipper it is. Determine the best way to clean your ballet slippers with help from this video.
Before you learn anything, the five basic ballet positions are what is needed first. In this video tutorial, learn the five basic ballet positions: first, second, third, fourth & fifth - and how to do them correctly with the right footwork & posture.
Interested in taking your ballet skills to the classroom? In this video, learn how to go about teaching preschoolers how to dance and how to get your youngsters excited about this new form of exercise and skill in their life! Get some great tips on games to teach your preschool students to keep them occupied and keep that smile on their face!
Sarah Dussault gives us instructions on how to appropriately cut her favorite fruit, the mango. -There is a huge seed where the pit is, so first you want to cut off the sides. -Take one side and cut into a grid pattern. -Now you can simply pop the cubes of mango off and eat them. -Be careful, the skin of mangoes contain similar oils to those found in poison ivy. -Take the other side of the mango and cut into slices and then peel the skin off. This is another technique for cutting mangoes. Jus...
Anyone who does a lot of photography knows that the right exposure can make all the difference in the world. Taking a picture of something in motion requires a long exposure, so if you've ever wondered why your fireworks photos never quite turn out right, your shutter speed could be the key. Photographer David Johnson decided to put a twist on the classic long-exposure fireworks photo. Normally, when people take photos of fireworks displays, they just set a long exposure for somewhere over 3 ...
There is not an actress who walks the red carpet without a quantity of hair that her mother didn't give her (we know that's a lot of negatives, but hopefully you get our gist). While it's true that many actresses are genetically blessed, that doesn't mean that each and every one of them was born with thick, Victoria's Secret hair.
In this video, Sarah tells us how to care for your American Girl Doll. Tip number one is to not put any product on the doll's hair. The next tip is to not wash the hair on the doll unless you absolutely have to. Don't put pressure on her hair as you brush it, use a light touch with a comb. If your doll has frizzy hair, you can clip off the frizzy area with some scissors. If you get a mark on the doll, you can use a Mr. Clean Magic Eraser on her without damaging the skin. If you don't have tha...
In this video, Sarah teaches us how to do a spider web hairstyle on your American Girl. You can do this with any doll, even if they have short hair. To start, you will pull the hair from the front of the head back and then clip it in the middle. Next, take the sides of the hair and do the same process. Repeat this on the other side of the hair, doing the same process. Next, you will split the hair in half from each clip and then meet it up with the half of another piece. Continue to do this a...
Those first few weeks of working out are generally easy to commit to if you're trying to lose weight. You see quick results, you look and feel great, and everything is hunky dory. But after about a month or so you start to plateau and start seeing fewer and fewer gains.
Blind Mag is a, well, blind singer from the movie "Repo! The Genetic Opera," who is given her sight back in exchange for singing for the GeneCo Genetic Opera. Portrayed by classically trained Sarah Brightman in the movie, she has a beautiful voice and a gorgeous face but deathly white eyes.
In this tutorial, Sarah Sheppard teaches us how to conduct a closed suction procedure. First, wash your hands, apply gloves, and identify yourself to the patient. Now, you will do vital signs such as, heart rate, respiratory rate, and lung sounds. After this, check the suction pressure and it should be around 80 to 120. Now, perform the rest of the closed suction procedure by inserting your standing needle and turning it off, then turning on the 02 sensor. This will give your patient two minu...
The only thing women have requested more than Carrie Bradshaw/Sarah Jessica Parker's wardrobe (and AH-mazing closet) is her lush, plump curls. The barrel-curled hairstyle is a look she's worn since day of of "Sex and the City," and it's lived on as an iconic style almost as popular as her character (and with as great a following).
Carrie Bradshaw of Sex and the City never looks anything but flawless. No matter where she is - whether it be the middle of the dessert on a camel or the middle of Manhattan on a bar stool - Carrie always brings style.
As Sarah Martin testifies to, breastfeeding can be difficult. Despite receiving lots of advice, after five unsuccessful days she decided she would not be able to breastfeed her son. Dr. Su Laurent suggests giving it two weeks before giving up on breastfeeding while making it clear that there is nothing wrong with bottle feeding. The breast bottle is introduced as a great alternative to mothers who want to breastfeed but cannot get the baby to latch. This bottle makes the baby work to get the ...
If you want to play guitar like Jack Johnson then this how to video is the place to start. With this tutorial you can learn how to play "Sitting Waiting Wishing" by Jack Johnson on the acoustic guitar. This lesson is geared towards intermediate guitarists because it assumes prior knowledge of guitar playing. The host covers the basic chord structure as well as the strumming pattern for "Sitting Waiting Wishing." Watch this how to video and you will be able to sing and play "Sitting Waiting Wi...
Traveling often is super fun, but sitting through 13 hours on the flight from California to Bangkok is killer on your skin, especially since the airplane recycles air and therefore dries out your skin.
Want to play "Rodeo Clowns" by Jack Johnson on the ukulele? Learn how with this free video ukulele lesson from Ukulele Underground. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing "Rodeo Clowns"...
We all love primping products, but what girl doesn't want to save a few bucks when she can? While lots of beauty companies will advertise that they have the best curling iron for you to achieve those Kate Hudson beachy waves, the truth is that you really don't need a curling iron at all. In fact, to get your hair bouncy and curly, all you really need is a flat iron.
Learn How to draw Dwayne The Rock Johnson (The Mysterious Island) with the best drawing tutorial online. For the full tutorial with step by step & speed control visit: How to draw
In this tutorial, we learn how to play "Upside Down" by Jack Johnson on acoustic guitar. Start off with playing the intro to the song. Make sure you are playing the right chords and your fingers are on the right frets. As you continue, you will start to play the middle of the song and all of the verses that are in the song. Make sure you pay attention to the highs and lows of the song, as well as where the stops to the song are. After you do this, you will be able to play this song through wi...
Want to play "The Charleston" by James P. Johnson on the ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's also a wonderful way to add to your repertory of songs. For more information, and to get started playing "The Charleston" on your...
Sweep picking is that thing them younguns are into these days, trying to become the next Steve Vai or Eric Johnson, and you have to admit, it is pretty cool if you can use it right. (like anything in guitar and music in general) If you'd like to learn the basics check out this video on how to do basic sweep picking over a I, IV, V progression and connect the arpeggios together!
In this video, we learn how to play "Flake" by Jack Johnson on electric guitar. If you are just starting out on the electric guitar, this is a great song to learn as a beginner. After you learn all the chords on the guitar, you will start out with the intro to the song. From here, you will move onto the different verses of the songs. Start to sing in the lyrics as you are playing throughout the song. Make sure you are stopping, pausing, going higher, and going lower as you continue to play. W...
In this video, we learn how to play "Mud Football" by Jack Johnson on electric guitar. Start off with a G chord and fade into the rest of the rhythm. You will play downward, then mute the chords as you go back up. At the end, it will be a really quick play with the hands on the strings. As you finish this, go into the chorus, then start to play out the rest of the verses. You will keep the same rhythm throughout the entire song. You can add in the lyrics as you become more comfortable with pl...
In this video, we learn how to play "Sitting, Waiting Wishing" by Jack Johnson. Start of on an A, then A7, the rhythm will be fast paced and go from up to down while playing. Now move to the G, F7, C, C7, A7, G, G7, F7, and C7 chords. As you continue to keep playing the song, you will keep the same rhythm all throughout the entire song. Play the entire song without lyrics first, so you can get a feel of where your fingers go. Then, add in the lyrics and speed up or slow down the song to fit i...
In order to wash your American Girl Doll's hair, if she has short hair, you will need the following: Scotch tape, cotton balls, a towel, and Johnson and Johnson baby shampoo or wig shampoo.
In this excellent tutorial with make-up artist Kandee Johnson, she'll teach you how to re creates Lady Gaga's after her performance make-up. This is a more subtle Lady Gaga look, a more Sophia Loren inspired classic look. This is not necessarily a day look, but a great costume look or with a few alterations an evening look.
In this acoustic guitar video lesson, brought to you by GuitarJamz, host Marty Schwarz will teach you how to play "Banana Pancakes" by Jack Johnson. As you follow along with him, he teaches you the progression of the chords used in the song, breaking down each part of the song, teaching you the chords and explaining the strum pattern and picking of the guitar riffs. He goes into great detail in explaining how to finger the chords he uses, which are also illustrated in a tablature type notatio...
Do you need that special human touch to your special fx? Indy Mogul's Mike Johnson shows you how to make ballistics gels to create flesh and gore effects for your films.
In this tutorial, amazing make-up artist, Kandee Johnson shows how to get Walt Disney's beautiful Princess Jasmine look from Alladin! Watch as Kandee transforms herself into a whole new her! (Get it? A Whole New World? A Whole New Her?)
Sarah teaches us how to do a Dias de las Muerto look for Halloween in this tutorial. First, apply a pure white makeup to the entire face, including the lips. After this, wipe makeup off from around the eyes and draw a circle around them, including the top of the eyebrows down to the top of the cheeks. Next, apply a black flower like shape over the circles you just created. After this, apply a dark green paint to the inside of the eyes, covering everything in them. Next, apply dots at the top ...
Unless you live in Sarah Palin's home state, you're probably sweating through the hot and humid summer like the rest of us. Sweltering temperatures usually mean heading inside into cold air conditioning, but if you have the misfortune of having to be outside during particularly sweltering weather there is a way you can cool down on the fly.
Over 70% of women are wearing the wrong bra size, which means their bras are either too large, not providing enough support, too small, squeezing your twins out uncomfortably, or the band is too tight, making it difficult to breathe.
Hipsters never have to try hard to look good. In fact, the more randomly thrown together and messy you look, the better. So look smashing while somewhat looking smashed by creating this disheveled low side ponytail.
