This video shows how to make Cascos de Guayaba con Queso Crema (guava shells with cream cheese). Ingredients: 1 15 oz. can of Guava Shells, and 1 15 oz. package of low-fat cream cheese. To make Cascos de Guayaba con Queso Crema (guava shells with cream cheese): Drain Guava Shells. Remove Guava Shells from syrup and put it into plate. Add 1 teaspoon cream cheese into each Guava Shell. Lightly drizzle syrup over top of Guava shell with cream cheese.
Sonya MacDaniel demonstrates how to make a fruit salad with strawberry poppy seed vinaigrette dressing. The salad has less than ten ingredients and is very easy to make. Also, the salad is much healthier than the one made using a pre-made dressing as you can control the amount of fat added. This salad is not just festive and pretty, but also helps you get your recommended amount of fruits and vegetables for the day! The fruit is layered on top of the spinach and then topped with the vinaigret...
Betty's making a classic meal, but true to form, she's putting a signature twist on it. Instead of ground beef, she's using sirloin. Sounds delicious!
Darin Steen of Major League Health explains how to lose weight with a healthy meal after a workout. What you put in your mouth composes 70% to 80% of fitness fat loss gain. Meals that you eat after intense workout sessions are very important. Eat a meal that is predigested and absorbed quickly like whey protein and a banana. Eat your meal 30 minutes to 60 minutes after your workout. For people weighing 120 pounds to 140 pounds, use 15 grams of whey protein and a half of a banana. For people w...
The resistance band is great, because you can use it at home or even when you're traveling. This how-to video will show you what you need to do in order to put together a resistance band training program. This kind of workout will help you burn a lot of calories and fat! The first exercise is called "Squad Press": step on the resistance band with both of your feet, then drop down to a squad, onto the heels, the push up and lift the resistance band as high as possible. Watch this how-to instru...
You may hate deep frying as much as Sue Mallick does. Fortunately, she has a cleaner, less greasy alternative: oven frying. This succulent chicken recipe is just the fix.
This video is about drawing a lotus blossom. The lotus blossom is already drawn in pencil to save time. The same steps will be followed only inking it this time. Using a fat pen, draw the root stem. Add more deeleebobs at the bottom. Draw the outer petals. Draw layers of blossoms. Draw second layer of flower. Add more outside blossom leaves. Draw the center. Draw a buttercup and more stems inside. Add more details to the bottom and petals.
Garlic mashed potatoes are a delicious side that pairs well with seafood, poultry or beef. Chef Jason Hill shows you how to make a garlic mashed potato recipe that you're sure to enjoy.
ServingSupper demonstrates how to prepare a healthy pumpkin pie treat in a cup in this video. This is not actually a pumpkin pie but a similar low calorie, low fat version of it. In other words this is a healthy alternative to pumpkin pie. For this dish you'll need one cup of canned pumpkin, pumpkin pie spice, regular pack of vanilla, tofu and whipped cream. Add all the ingredients into a bowl, mix it using a mixer, dish a serving to a small cup, top it with a little whipped cream and place i...
Why put a steak on a plate when you could make it into an amazing sandwich? Betty shows you her special filet mignon steak sandwich recipe.
-Experts say celery is a negative calorie food, making it one of the best snacks you can eat. This means that chewing the celery burns more calories than the celery actually has in it.
Michael Symon, chef/author, says the biggest mistake people make when pan-roasting or pan-searing mushrooms is to overcrowd the pan. This causes the mushrooms to steam and go limp. Here's what you should do instead:
One of the best dishes out there is a potato and pomegranate salad. First, mix cubed potatoes with pomegranate seeds, which will add a real kick to the dish. Next, cut up some tomatoes into small pieces, similar to the cubed potatoes. Then add some chopped chilies to add some spice to the salad. Add a pinch of salt and spring onions, and mix in some honey, roasted sesame seeds, and lime juice. Transfer to a plate. It's a tasty salad that is healthy and good for you, without fat or other nasty...
Chef John from http://www.foodwishes.com brings us a lazy man's meatloaf for that perfect, quick, week-night meal.
Hak5 isn't your ordinary tech show. It's hacking in the old-school sense, covering everything from network security, open source and forensics, to DIY modding and the homebrew scene. Damn the warranties, it's time to Trust your Technolust. In this episode, see how to install a Wii homebrew hack using the Twilight Hack.
Many believe breakfast is the most important meal of the day. Breakfast gets your metabolism going in the morning. After you fasted all night, it actually is your break from your fast. Try these tips for buying breakfast foods in this nutrition how-to video.
Young children have growing bodies and need healthy snacks for supplying nutrients and energy, especially preschoolers. Their little stomachs just can't handle it. Therefore, it's very important to incorporate some snacks into their daily routine. Try these tips for buying snacks for preschoolers in this nutrition how-to video.
Here is a sandwich that is perfect for dinner or a light snack. Watch this cooking how-to video lesson and learn how to make a homemade BBQ pork sandwich. You won't have to turn on your grill for this barbecue pork sandwich.
There is not better way to get in shape than with the help of some fitness experts. In this how to video tutorial SELF Magazine shows you how to tone and sculpt your body with light weights. Watch as they demonstrates how to do the following exercises: allover toner, thigh tightener, slimming swing, fast firmer, core curriculum, total trimmer, sculpting steps and fat-burning turns. These simple yet intense workout moves will help you get firm and fit in no time.
A beef tenderloin can come out dry and tough if not properly prepared. This how to video shows you how to prepare a whole beef tenderloin for smoking in the Weber Smokey Mountain Cooker. Watch and learn how simple it is to do. Start by removing the surface membranes, the fat and the strip of meat along the side of the tenderloin. Finish up by removing the silver skin which tends to make the meat curl when it cooks.
A Turducken is a partially de-boned turkey stuffed with a de-boned duck, which itself is stuffed with a small de-boned chicken. Each layer is surrounded with a bread type stuffing. We used a cornbread, jalapeño, smoked oyster stuffing and a sage, onion, celery stuffing. The turducken was roasted in the oven and served with mashed potatoes and green beens with cracklin Cracklin is the rendered duck fat cooked to a crunchy bacon like state. This video will show the tools you will need to debon...
Think losing weight means you have to limit yourself to boring and bland salads? Well then think again. While salads (which should contain portions of protein and carbs, by the way, to be filling) are great diet foods, it's important to get a variety of different healthy treats in there for maximum fat loss.
In order to lose stomach fat, you will need a timer or a stopwatch. First, you should set it for 5 minutes. Then, you will need to get into pushup position. You should be up on your toes. Your arms should be shoulder length apart. Your hands should be flat on the floor, and you back should be straight, with your stomach and buttocks in. Hold this position for a count of 10.
If you've been out in the wintertime you've probably noticed a bunch of white marks on your shoes. These are called salt stains and are caused by the chemicals used to melt the snow. Luckily, this video will show you how to remove these unsightly white marks quickly and easily.
Here on nullbyte we always hear mention of hacking being used to shut down power grids or attacking SCADA and other such cyber warlord activities, but ive never seen a TDos post come up.
Snapchat has built upon the photo-sharing service it once was to become a money-sending, commercial-shelling, video-messaging giant. They improved their user experience by adding Stories, Geofilters, and even the rarely-used Snapcash feature, but why isn't there something as simple as color filters? Yes, they have filters for black and white, saturated, and sepia, but that's it as far as color goes.
There's nothing worse than biting excitedly into your indulgent restaurant-style burger only to find a soggy mess of a bun on your plate. The conundrum of keeping a patty moist but bun dry has perplexed home cooks and chefs alike, and even top burger joints are guilty of soggy-bun syndrome.
I love my cast-iron skillet, but I never seasoned it properly. Instead, I took that sucker out of its packaging, wiped it down with a damp cloth to remove any factory dust, and started cooking with it ASAP. And you know what? It works just fine.
If I could think of one thing the world was missing, it would surely be more tablets. While people struggle between shelling out 200 to 500 dollars for a new iPad, Nexus 7, Kindle Fire, Microsoft Surface, or one of the hundred other tablets on the market, the folks over at DreamWorks have decided to make their own, aptly named the Dreamtab. The Dreamtab will have an 8-inch screen and favor applications with the use of a stylus, for coloring and the like. Total cost is rumored to be under 300 ...
Even as someone with super pale skin that burns instead of tanning, I don't use sunscreen nearly as often as I should. Or, uh...ever. My skin cancer prevention routine mostly involves hiding from the sun as much as humanly possible. If you're like me and hate the greasy feeling of sunscreen, there are other ways you can protect your skin by increasing your sun tolerance. Your diet actually has a lot to do with how easily you burn, so by getting enough of a few key nutrients, you can decrease ...
Monitoring your storage space is always a nuisance, whether you have a desktop, tablet, or smartphone; having enough space for all of your files, music, and videos is a constant battle. One movie file can take upwards of 1GB of memory, and for people who travel a lot, it becomes extremely impractical to have those huge files on your portable device.
Despite their reputation, Crayola crayons can still be a useful medium for an artist to use. They come in a wide variety of highly saturated colors, which makes them ideal for when you want brightly colored projects. This tutorial demonstrates how to use Crayola crayons to draw a Halloween jack o lantern.
Have you ever wondered how to prepare a USB drive to flash an Xbox 360? Here is the how-to -video on how to create an USB drive for flashing your Xbox 360 benq drive. To make a bootable flash drive and to prepare it to flash XBox benq drive you have to download the “Xbox benq flashing files for USB” folder from the below mentioned link.http://www.MegaShare.com/1721713
This video workout is aimed at skinny guys who want to get ripped. Some tips for weight training are to train less than 45 minutes at a time, focus on compound movements, try to get 5% stronger every two weeks, don't do more than one or two forced reps, and split your workout into 3 days for various body parts. To gain muscle mass, eat about 15 times your current body weight in calories, including 1-1.5 grams of protein per pound. Eat twice as many carbs as protein, high quality fats, and nut...
This is a step-by-step tutorial on making beef jerky. Ingredients needed are: round steak, 8 to 10 oz. of soy sauce, 1 teaspoon garlic powder, 1/2 teaspoon onion powder, fresh ground pepper to taste, 1/4 teaspoon crushed red pepper, 1 teaspoon Worcestershire, 1 teaspoon salt, and 1/2 teaspoon liquid smoke. First combine all ingredients but the steak. Cut off all fat from the steak. Cut steak into thin slices across the grain of the meat. Dump all ingredients into a large Ziploc bag. Put bag i...
Do you know how to cook beef short ribs? How about a point off natural brisket? In this video, Andrew Zimmerman, offers simple and easy recommendations on his favorite methods of preparing and cooking various cuts of steak. Zimmerman lets you know what kinds of steak work best with a sweet marinade or a saltier one. He also lets you know about different methods of cooking steaks such as pan frying, grilling, and even poaching. Zimmerman's key to a perfect steak, however, is its rest time. He ...
In this Labrats video tutorial the instructors Andy Walker and Seab Carruthers show how to undelete the deleted files and recover them. When you save data to your computer, the computer stores the data in the binary format on the hard disk. To keep track of the files, the Operating System maintains a file table that shows the location of the data on the hard disk for a specific file. There are many file formats like FAT, NTFS etc. So when you are erasing the file only the entry in the file ta...
A raspberry yogurt kuchen is a German type of cake that is a healthier alternative to a lot of the junk food out there. This dessert is incredibly delicious. Kuchen is a cheesecake like dessert that is very simple to make and smells so good while it bakes you will make your neighbors jealous!
This is a tutorial on how to compost at home with a composting bin. First, you have to select an area for composting ensuring a location with plenty of sun and a water supply. You will need to divide your bin into two sections, one for the finished compost, the other for creating compost. Line the container with vegetables, tea grounds, or even newspapers. Do not compost meat, bones, fat, grease, dairy products, or pet waste. The most important ingredients for compost are moisture and oxygen....
Watch this video to learn how to make a delicious dinner. This pecan crusted oven broiled chicken breast dish will leave mouths watering and inspire fights over the last piece. What are you waiting for? Get a head start on dinner!
