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How To: Deal with a Stiff, Achy Back?

We've all been there; waking up in the morning with a stiff, achy back. Maybe you overdid the yard work this weekend. Perhaps you were a bit too enthusiastic on the Nautilus circuit. Could be the long hours spent hunched over your computer are catching up with you. Perhaps your back pain is indicative of something more serious. Unfortunately, unless you've really injured your spine, your doctor isn't going to be much help; the best he can do is offer you pain medications and tell you to rest ...

News: Workers That Drive the World

Humans like to think we are the workers of the world and it all relies upon us, but without these little creatures, life as we know it wouldn't exist. This little bee is just off to work for the day—one of thousands of flowers he'll visit before sundown. How inspirational is that?

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