Scientific Validation Search Results

How To: 5 Reasons You Shouldn't Trust TV Doctors

With the countless daytime talk shows starring and featuring doctors, nurses, and other medical specialists, discovering new ways to live a healthy life is just a remote click away. Although their shows might draw you in with incredible facts and mind-blowing secrets to weight loss success, it's important to take each televised recommendation with a bit of suspicion—most of these familiar faces aren't exactly telling the truth.

News: Undergrad Student Scientist Made Beer Good for You — and Your Gut Microbes — by Adding Probiotics

When Chan Mei Zhi Alcine chose her senior project, she thought outside the box by thinking inside the bottle. Along with a research team at her university, she found a way to combine health and enjoyment, while meeting a challenge not so definitively met before in alcoholic beverages. She and a research team at her university claim they've created the world's first probiotic sour beer.

News: You're Eating Mold & You Don't Even Know It

Koji is a culture made up of a certain fungus (mold) called Aspergillus oryzae, which has been used to ferment rice and soybeans in Japanese, Chinese, and Korean kitchens for centuries. Koji can actually have other involved fungi, but Aspergillus oryzae is the most common, and therefore the names can be used interchangeably. Its end purpose is to enhance the flavor of items like soy sauce, sake, and miso.

Tested: The Best Way to Keep Strawberries Fresh

During the summer, fresh strawberries are everywhere: at your neighborhood farmers market and in many desserts like strawberry shortcake and strawberry rhubarb pie, to name just a couple. Bringing home a few baskets of the ruby red fruit always seems like a good idea... until they begin to turn to mush or grow mold only a few days later.

How To: Make Your Recipes Pop with Seltzer Water

While seltzer water is commonly consumed as a beverage (and a healthier alternative to carbonated soda), it is less known as a fantastic addition to many familiar recipes. The bubbles in seltzer water expand when heated, and when added to certain foods, it instantly allows them to be lighter in taste and texture.

How To: Reading Fantasy Books Could Make You a Better Person

From parents and other family members to friends and peers, personalities are built by environment. Though people are important in the development of our own individual personality, there are other, different influences, including what you choose to read. The books you take the time to enjoy can make you nicer and more understanding, or leave you overall unchanged.

How To: Plants Like to Binge, Too! The Guilty-Pleasure Foods Flowers Thrive On

Having someone send you flowers will almost always lift your spirits. Wilting, dying flowers, on the other hand, aren't so great to look at and smell even worse. While there are time-honored tricks to keep flowers alive longer (change the water regularly, put a penny in the bottom of the vase, and cut stems diagonally are three that come to mind), it turns out that a few items in your kitchen are pretty useful at making sure those blooms stay perky.

How To: 16 Tips for Staying Awake When You're Tired

While there's an art to surviving the all-nighter, there's also an art to staying awake throughout the day when you're operating on little to no sleep. In 1964, the record for sleep deprivation was set by 17-year-old Randy Gardner, who stayed awake for an incredible 264 hours and 12 minutes. Now while we're not out to challenge Randy for his title, we can certainly look to him for inspiration in beating back our own fatigue.

How To: Draw shoes

There’s so much you can do with a shoe. Be it the house in a fairy tale or just on the foot of a man, you will want to know how to sketch a good shoe. Keep on practicing and try giving your shoes a little wear-and-tear character.

How To: Get 50+ Educational Apps for Your Kids for Just $20

It's common knowledge that when it comes to your child being happy and successful in life, giving them access to an excellent education is paramount. Whether your son or daughter grows up to be an engineer or an artist, they should be well-rounded in a wide range of diverse disciplines to take advantage of all the opportunities that will inevitably come their way.

How To: The Hidden Way to Delete Numbers on Your iPhone's Calculator

Let's say you're using your iPhone's Calculator app, and you're knee-deep into a complicated calculation with many steps. You type in a large number, for example, "123,466,789," but mess up. You meant to type "5" midway through but accidentally typed "6" instead. The only thing to do now is start over, no matter how far along you are, right? Wrong.