Scott Z Search Results

How To: Gain instruction in Hatha yoga poses

In this video series Scott Soller will teach you Hatha Yoga from the ground up. You will learn popular poses like the bridge pose, baby, warrior, triangle, and table poses. Scott also gives you tips on breathing, safety, and more! Add shoulder stands, mountain pose, baby and corpse pose, and you are set in Hatha Yoga!

How To: Make a movie

In this free film making series, veteran producer Scott duPont will go through the steps of production once the money is in place. Scott will also point out the mistakes many first-time film producers make, which can cost huge amounts of money and slow down the production. Learn about creating shot lists and storyboards as well as how to edit your movie.

How To: Play guts frisbee

In this video series, watch as professional Guts Frisbee player Ryan Scott teaches how to play Guts Frisbee. Learn the history of Guts Frisbee, the rules of the game, defense strategies, how to play different positions for guts frisbee, and learn different grips and throws like: the fish hook, the steaker, the California power throw, the back hand, the forehand, the flipper and the thumper.

How To: Enumerate NetBIOS Shares with NBTScan & Nmap Scripting Engine

NetBIOS is a service that allows for communication over a network and is often used to join a domain and legacy applications. It is an older technology but still used in some environments today. Since it is an unsecured protocol, it can often be a good starting point when attacking a network. Scanning for NetBIOS shares with NBTScan and the Nmap Scripting Engine is a good way to begin.

How To: Hone Your BS Detector

Can you tell when your friends are serving up a bunch of BS, or are you constantly oblivious, unsure if they're spinning a valid story? With so many ways to lie and fake information floating around, it can be impossible to tell what's the truth from what's complete BS. Here's how to sort through what you hear and find the real truth.

How To: Print Out These Emoji Cutouts for the Easiest Halloween Costume Ever

Emojis have transformed the way we laugh and cry, tell stories, give responses, and express excitement to get a drink after work — without any actual text required. Heck, in an incredibly meta move, the Oxford Dictionary even named the "Face with Tears of Joy" emoji as their word of the year at one point. So how could you not want to be an emoji character for Halloween? Emojis are everywhere. The ubiquitous symbols are already on smartphones, tablets, and social networks, so why not help them...

How To: Top 12 Hacks for Making Your Gadgets Better with Sugru

Sugru is some pretty versatile stuff. The company's slogan is "Hack things better," and for good reason. It sticks to aluminum, steel, ceramics, glass and plastics, it's waterproof and heat-resistant, and it can be molded into any shape you can imagine. Anything from your kitchen cabinets to your bicycle can be improved with some Sugru and a little creativity, and gadgets are no exception. Here are 10 of the coolest hacks to fix or upgrade your smartphone, tablet, or camera.

How To: Play ping pong

In this series of videos you'll learn how to play table tennis. Expert Scott Browder shows you the basics, from how to pick a ping pong table, paddles and balls, to the basic types of shots you'll need to become a ping pong master.

How To: Prune and care for trees and shrubs

Trees, shrubs, and hedges in your home garden have not only aesthetic appeal because of their beauty but also are very practical. Trees offer shade from the sun, and hedges provide privacy for your yard. These plants however, must be well taken care of to continue to provide their beauty and function. Tree pruning is an essential part of landscape maintenance that must be done regularly to ensure that your trees continue to look beautiful and grow a large healthy canopy. Similarly, hedge trim...

How To: Get 75% Off Unlimited Access to Life-Changing Courses with This App, Which Is Basically Master Class for Audio

You can learn countless skills from the world's leading experts — without the need to watch a screen — by using the incredible audio learning platform Knowable. Not only will this platform revolutionize your downtime, but right now, a lifetime subscription to Knowable Audio Learning Platform is on sale for just $59.99 — that's 75% off the usual price of $249.

News: Sneak Peek at Super Bowl 50's Commercials for 2016

Up until the last 15 years or so, watching the commercials during the Super Bowl was arguably more exciting than the game itself. Super Bowl XXIV featured the San Francisco 49ers blowing out the Broncos, 55-10, in the worst Super Bowl beatdown of all time. The game might not have been that exciting, but the commercials sure were.

How To: 5 Reasons You Shouldn't Trust TV Doctors

With the countless daytime talk shows starring and featuring doctors, nurses, and other medical specialists, discovering new ways to live a healthy life is just a remote click away. Although their shows might draw you in with incredible facts and mind-blowing secrets to weight loss success, it's important to take each televised recommendation with a bit of suspicion—most of these familiar faces aren't exactly telling the truth.

Real Brain Food: What Geniuses Actually Eat, Part 1

It's common knowledge that certain foods foster brain development, health, and memory. Fish almost always makes the list, as do any foods that are loaded with antioxidants like blueberries, nuts, whole grains, green tea, and dark chocolate. Spices like turmeric are being studied for their ability to prevent Alzheimer's, among other things.

How To: Do Yin yoga and Zen yoga poses

Learn all about Yin Yoga and Zen Yoga in this free video series with expert Scott Soller. You will learn the philosophy behind Yin and Yang and meridians in the body and poses like the subtle pose, seal pose, and the butterfly and half butterfly poses.