Dr. Aris Latham suggests setting standard plans for breaking a fast for most of people that he interacts with because the animal body has been programmed to eat in a certain way. This is necessary to train your body well so as to survive and be healthy. Divide your day into 3 equal parts of 8 hours. Take the sleep part of the day where you deal with the waste in your body and create energy within the body. The next period when you get up is basically when you break your fast when your were sl...
The best part about April Fool's Day is that everyone is fair game. Even big tech companies like Google and Twitter get in on the action every year. It encourages even the most uptight, unfunny party-poopers among us to have a little fun driving each other crazy with pranks — even at work.
The smell of hot curry pouring from room is inevitable. The mixture of spices filled up my nostril as I sat. The lighting of the room might not be pleasant but it is the way in which the restaurant owner set up his restaurant to stop excessive lighting, which is done with a huge decorative curtain. My attention was set on the glamorous uplifting Indian pop music, playing from the large high-definition televisions.
As great as Macs are, they're often limited by the apps you have installed. Your computer might have the processing power to render a 4-hour movie in the time it takes you to have lunch, but if you don't have the right apps, you're not putting all that power to use. The All-Star Mac Bundle Ft. Parallels Pro gives you access to programs that will put your Mac to use and give you the best functionality out of it, and right now this whole bundle is on sale for $49.99.
Reading is as gratifying as it is time-consuming, the more you put it off, the bigger your to-be-read stack gets. Eventually, that stack will become a shelf, then a case, and then even if you want to read, who has the emotional fortitude to pick just one from all those unread books. With 12min Micro Book Library: Lifetime Premium Subscription you can read an entire book from start to finish in 12 minutes without losing any of the meaning, and it's on sale now for $39.
As much value as you can get out of reading, finishing a book takes a while, even if it's a best seller or a unique and valuable piece of work. To save you time while still giving you the value of reading, 12min Micro Book Library: Lifetime Premium Subscription provides access to hundreds of micro-books that can be fully read in just 12 minutes, and you can get it for $39 while it's on sale.
When you need to know how to get somewhere, Google Maps is the app to beat, but the king of navigation doesn't want to stop there. Google aims to make its navigation app for more than just directions, as made clear by its recent feature that lets you follow businesses in the app. Combining timely news and events posted by local businesses with real-time transit seems like the perfect match.
You might be proficient at sending your family and friends money using Apple Pay Cash on your iPhone, but what about when you need some digital currency in your wallet to buy in-app purchases or to get back the money you spent on someone's lunch? Requesting some Apple Pay Cash can be done a few different ways, none of which are hard.
New research suggests the bacteria that causes listeriosis may be a bigger threat in early pregnancy than previously thought. Usually considered a danger to late pregnancy, scientists suggest early undiagnosed miscarriages could be caused, in some cases, by infection with Listeria.
Using extreme time-lapse microscopy, scientists watched a virus take over a bacteria to create a cell that looked and functioned more like a plant or animal cell. True story.
We're year-round pesto eaters. We eat pesto outdoors in the summertime on a light pasta with a glass of rosé. We eat pesto in the wintertime by the fire atop a bowl of soup with a warm mug of tea. We eat pesto with scrambled eggs for breakfast, pesto-slathered sandwiches for lunch, and baked pesto chicken for dinner.
You never know when the mood for a party will hit, and lazy summer days are perfect for hosting impromptu gatherings in the backyard. That's why it's always important to be prepared with plenty of drinks, cool snacks, and ingredients for crowd-pleasing appetizers.
Summer means watermelon. Juicy, pink-fleshed, and ever-so-tasty, this pepo is a seasonal sensation. But while cost effective, purchasing a whole, large watermelon can lead to melon monotony and maybe even a rotting rind in the fridge. To keep that from ever happening, here are 15 creative ways to use up that wondrous watermelon. Waste not, want not!
The decadent, chewy, fresh-from-the-oven brownie is a classic American dessert. US History Scene states that the first brownies ever made were a result of socialite Bertha Potter Palmer's request of her chef at Chicago's Palmer House Hotel in 1893 "to create a dessert that could be tucked into a box lunch for ladies to eat while attending the Columbian Exposition."
I am officially breaking up with my daily breakfast of avocado toast and embarking on a promising new relationship with savory oatmeal. Yes, you read that right—savory oatmeal.
Local cafés and food bloggers are catching onto a gourmet toast trend that makes bread and butter look like movies before color TV was invented.
The end of a weekend can be depressing knowing just how bad Monday morning will be when you get back to work, but that feeling is tenfold when coming back from a lengthy vacation with zero work responsibilities.
Please read the following in Rod Serling's voice. Picture, if you will, a mother. She comes home after a long day at the office, relieved that she took some chicken breasts out to thaw and will be able to make a quick and easy dinner for her family. She opens her refrigerator to get the chicken, but to her horror she does not see it… she forgot to take the chicken out of the freezer after all. What will she make for dinner now? How will she feed her family? She has entered…the Panic Zone.
I held the orange packet in my hands and presented it to my friend, Seth, as though it were a plastic-wrapped jewel—rather than three ounces of dehydrated noodles.
Single-serve yogurt cartons are so much fun. They're delicious, convenient, and the perfect size; no wonder it's so fun to open a new container of yogurt every morning. Yet as awesome as single-serve yogurt cartons are, there's something you really need to do: stop buying them!
For foods that encompass both tastiness and convenience, it's hard to beat boxed mac and cheese. Mac and cheese in a box takes 15 minutes to make, dirties only one dish, requires no skill, costs only two bucks, and is, despite all of the above, wildly delicious. Yet it can get even more delicious just by adding a few more ingredients.
Sriracha has quickly become one of the country's most universally loved condiments. The addictive and affordable chili sauce seemingly goes on anything, and with anything, and never seems to get old. To wit: when I studied abroad, all of our food was boring, pre-packaged Sysco shipments; for three months, I smothered every breakfast, lunch, and dinner with Sriracha. And after all of that, I still eat it almost religiously.
Confession: I love bagels. I love to make them, but above all, I love to eat them. In college I ran a mini-bagel business from my kitchen, and on bagel-making day, it wasn't uncommon for me to eat the circular goodies for breakfast, lunch, and dinner. Yet even with my obsession I can't always eat bagels fast enough to keep them from going stale. That's why I started learning ways to use bagels even when they're a day or three past their prime. As it turns out, there are a million and one thin...
If you're anything like me, you probably think it's borderline sacrilege to even think about a sandwich or a burger that doesn't have a layer of smooth mayonnaise. But I don't just keep a jar of it in my fridge for lunch—it's also there for practical purposes.
There are so many cutesy pink, red, and heart-shaped desserts and drinks put out on Valentine's Day, but none of those really get you into a low-light mood. Instead, turn up the heat with one of these aphrodisiac cocktails for grown-ups.
We all carry a bit of anxiety around with us. Is our boss still annoyed because we could barely stay awake in yesterday's pre-dawn meeting? Will our friend hate us forever because we forgot to call them back two weeks ago? Whatever worries pop up in your mind, whether they're monumental or insignificant, it can be hard to quiet those nagging voices, but you can shut down your nonstop mind with a bit of relaxation, distraction, and action.
There are those who prefer Thanksgiving leftovers to the actual official meal, much like people who prefer cold pizza over hot. I'm definitely in the latter camp. There's something luxurious about enjoying your perfectly cooked turkey and stuffing while wearing sweatpants and not having to make small talk with your weird uncle who drinks too much.
Update: After playing around with our new iPhone 6 and 6 Plus over the last couple weeks, it occurred to me to see if my DIY stylus would work with these new devices. I'm happy to report that it does, just as expected.
Though nobody's going to hide the fact that they're getting sloshed on major holidays, you might want to be more discreet when it comes to your morning pick-me-up or lunchtime tipple during the rest of the year. It used to be that having four martinis at lunch was acceptable and even desirable, but that's really not the case anymore.
It's always a good idea to have a pack of mints on hand, especially right after a cup of coffee or a lunch made with loads of garlic. Whether you're going on a date, to the dentist, or to an interview, bad breath is a major faux pas and totally avoidable. Simply pop a mint! But not just any old mint — homemade ones not only freshen your breath but can give you a sense of pride every time you need one.
This series is an eggplant sandwich overview. Learn about all the simple steps of making a delightful lunch.
As the fish farming industry struggles to become more environmentally friendly, it just gained another problem. Fish food loaded with antibiotic-resistant genes.
It feels like someone reached into your chest and squeezed. Your head throbs in unison with your heartbeat. Clammy dread coats your body in sweat. Whether you call 911 or someone does it for you, the ER is your next stop.
One of the common complaints about dry pasta is that it lacks depth of flavor. This is why, once cooked, it often pairs best with bold and complexly flavored sauces.
The thought of peeling tomatoes for pasta sauces and soups has long been an overwhelming idea for us, one we often steer clear from when reading recipes or searching out new dishes to create. Even the methods that are supposed to speed up the peeling process (like roasting, poaching, and freezing) are more work than not.
En papillote may sound like a difficult French cooking method you'd never use at home, but don't be fooled by its fancy name—it's actually a really easy way to cook food that is moist and flavorful, and all you need is some parchment paper and your oven.
Girl Scout cookies are arguably some of humankind's greatest creations. Not only are they tasty, but they also support an excellent, female-empowering cause. While many folks (cough—yours truly—cough) have been known to plow through an entire sleeve of cookies at a time, there are ways to use Girl Scout cookies beyond shoving as many as you can into your mouth at once.
Lemons, limes, and even oranges compliment a wide variety of both food and drink: gin and tonic, poached salmon, shrimp cocktails, fajitas, and so on. And you can easily step up your hosting game by making citrus garnishes: a presentation that is both elegant and interesting.
In these cooking videos, get tips for making some delicious seafood recipes. Learn how to cook lobster, both tail and whole, how to boil shrimp and how to make crab cakes.
If you're new to MyFitnessPal, it might seem daunting. The app is way more than just a calorie counter, but that's because getting fit is just as much about changing your lifestyle as it is about watching what you eat. So don't let it overwhelm you — there are just a handful of tips you should know to hit the ground running.
