Wrapping your wrists for boxing is very important to provide protection and support when you are throwing your punches. This video shows you the right way to wrap your wrists to prevent injury. You'll be putting the seam side of the wrap against your skin, and start by putting the loop at the end over your thumb. You will start by wrapping the wrist a few times, depending on how long your wrap is. Watch to see the correct way to cover the knuckles and secure the wrap against your hand before ...
Here is one technique to wrap your hands for boxing, as recommended by an instructor. You'll need a wrap that has a thumb loop and Velcro on the other end. While you're doing this, make sure that it's comfortable and not too tight.
In this video a professional boxer demonstrate the basics of boxing so that you can protect yourself. First of all, you should stand in such a manner that your left foot is in front and the right foot is in back (if you are right-handed). Make a fist, put both hands in front of your face. The distance between both the hands should not be much so that in any case, you can cover and protect your face. Your left hand should always turn up and pull back. For punching, take your right hand fist ne...
A boxer knows that during and after a fight, their bodies will be aching. As a part of the job, they grit their teeth, focus and get past the pain. The most important part of a boxer's body, though, is arguably his hands. A boxer depends on his hands to win fights and to train. The best thing one can do to protect their hands is to wrap them properly. This video will show you exactly how to wrap your hands so that they are cushioned and protected against injury. An ideal wrapping job would pu...
On this YouTube video the user Vvistacomphelp shows you how to print screen and crop pictures. The first thing that the user shows is where the Print Screen button is located at on most keyboards so that you can press it on yours. The second thing is go to the start menu in Windows Vista and type in "paint" in the search box on the bottom left then open Paint under Programs. The third thing that is shown is how to make an image appear inside of the paint program so you can crop it. After foll...
In another installment of its boxing series, Rival Boxing Gear experts show, how to defend and counter-punch against a right hand punch. This video shows viewers three basic techniques for defending against the right hand punch: the parry, the block, and the slip. It also demonstrates effective counter-punches (right hand, right uppercut, and left hook) to throw and describes when each counter-punch is best used. This 6 minute, 20 second video makes good use of repetition and multiple camera ...
China "The Dragon” smith is demonstrating how to throw a correct jab.
This origami video demonstrates the locking of the modules, which is quite essential to get a box that you can actually use.
Adobe is best known for its photo and video editing software, but they also have a number of lesser-known apps that you may be interested in. Adobe Fill & Sign, available on iPhone and Android, is the best way to electronically fill out important documents on your smartphone with a third-party app.
On this video I will demonstrate a simple concept of stack base overflows. This is the first part of my exploit development tutorials and after that I will demonstrate seh buffer overflow, ROP/DEP/ASLR, spraying the heap, search for bugs/think different etc.
Hello, my web huggers! In today's tutorial we will learn how to use the Google Hacking Database (GHDB) developed by Exploit Database, to find vulnerable web servers and "juicy" information.
How to build a really easy, but AWESOME Grind Box.! A grind box, or a skate box is a must for any skater. The grind box in this video is not only very easy to build but it can be made in under a day and with minimal tools. This grind box also has wheels that makes it incredibly easy for the kids to move around. The coping is galvanized steel with a slightly rounded formed edge. This makes for an ultra smooth grind! The skate surface is thick plywood, which makes for a very solid and tough gri...
Notice anything different about your Google searches lately? Your favorite businesses are becoming even more reachable online. Now, you can simply Google a business and click on its highlighted phone number to give them a call immediately from your computer.
You've probably used Google to search for recipes, or to find out what the heck that mystery food on the ingredients list is. But with all its built-in features, there are plenty of other ways the search engine can help you out in the kitchen.
This step-by-step tutorial will show you how to install Mac OS on Windows 7 on Virtual Box. Video: .
Google is always moving one step closer to pretty much controlling everything in the world, in a good way ofcourse! The latest feature added is Google Instant Search, so for anything that you're searching all you have to do is start typing in the search term and Google will immediately begin giving you results on the fly. In this video you will get a quick hands on demo on how to use the new feature.
The Droid Incredible cell phone by HTC brings the newest Google application right to your fingertips. With "Near me now" Google Search uses your current location to let you search for restaurants, ATMs, gas stations, and more! Verizon Wireless gives you tips on how to search Google on the Incredible Android device.
This video describes how to make a talking robot mask using iPhone. For that you need Reading scale, Cutter scissor, Box to fix into head, Cutter Knife, Screw Driver, Glue, Cello tape, Aluminum Foil, Pen, 2 Bottle caps, used paper and an iPhone with mouth analysis software. First take together, now take that Box and have to two parts for make it convenient to wear into head by sticking both using Cello tape, now we have to make the mouth with size of "50mm by 75mm" which will fit with iPhone’...
One of the cool things in Windows 7 is the new start menu. It is now possible to add an internet search area to your Start Menu. Instead of searching your computer, you can select a separate option called Search the Internet.
Google is the biggest and best search engine on Earth, and if you are a webmaster and want your website to be a big success it would really behoove you to know as much about how it works as possible. The Google Webmasters series of videos and website were created to teach webmasters, SEO professionals, and others how Google works by answering their questions and giving them insights into how they can best integrate and utilize Google's functionality to improve their business. This video will ...
This video will show viewers how to simply make a 3 string guitar using an empty cigar box, a piece of oak, some string, and a few eyebolts. You start with a 1 by 2 piece of oak which is about 3 feet long. First, you should begin by making some markings along one side of the oak, first at 1/2 an inch and then at 1/4 inch spacing after that. Drawing 3 symmetrical lines where the strings should go, drill holes at the intersections of the lines you have drawn. The holes should be made using a 1/...
Chris Davis with the Educational Technology Center shows us a few easy steps to putting YouTube videos in our Microsoft PowerPoint 2007 presentations. To start you'll need to have an active internet connection and you should have the developer tab in PowerPoint active. To do this go to the Office menu, PowerPoint options, popular and click show developer tab. Locate the hammer looking more control option button and scroll down to Shockwave Flash Object and click it. This allows you to draw a ...
In today's world of social media, there's really only two powerhouses—Facebook and Twitter. And those of you with Twitter accounts know the power of a Tweet. Getting more followers means reaching more people, but the vast majority of Tweeters are following only a handful of Twitterers themselves. Do you ever wonder why them? What's so special about these selected followed users? Is it worth it to follow them, too? That's up to you, but if you're searching for more people to follow, then it's ...
We adore all the cute little valentines, heart-shaped candies, and heart-embellished gift boxes and gift bags that pop up on shelves around Valentine's Day, but (ironically enough) they lack the heart that makes Valentine's Day presents truly special.
In this video from ItalianLessons101 we learn how to say various positions in Italian. This is taught by showing someone doing these positions in, in front, and other ways around a box. Here are the phrases that we learn in this video:
In this video, we learn how to build a nest box and ladder for a chicken coop. Start off by creating the box with several pieces of 2x4's. Measure each piece individually, then screw them into place. Make sure it's the size that you want it and that it's secure and lays flat on the ground. Once finished, you will bend some metal and place it on the sides of the coup and then fasten the hinges so they are free swinging. Then, pull in a few more piece and you will have created the nest box insi...
In this tutorial, we learn how to install a new mailbox post and box with Lowe's. First, you will need to gather all your tools and a new mailbox. After this, print out directions for the project through the Lowe's website. Now, call 811 to call your utility company to make sure you aren't digging through an electrical line. Mail boxes have a specific height they need to be installed at, so make sure you follow these guidelines. After this, dig out the hold from the ground, then fill in grave...
In this video, we learn how to protect the ball while in the box. If the ball is directly in front of your body, it puts it in a position where it can be moved by the defender. The box is an imaginary line just under your chin that goes just under your thigh and from the length of your torso. The ball should be on the top corner of the box when you shoot, where you can cross is around your face before you put it down. You can also sway it around your knees if you are ready to take off on a dr...
If you have a billion or gazillion files on your PC, then searching for one of them may take a while, especially if you're using the start menu search feature in Windows Vista. This video will show you how to speed up your searches in Vista's start menu by customizing the search criteria. This applies to all Windows Vista Editions.
Are you ready for the spookiest time of year yet? Get yourself in the mood for macabre (Halloween is in only two months!) by checking out this crafting tutorial for making a cute spider stamp-embellished Halloween box equipped with a ribbon holder.
In this video, we learn how to make a box. First, fold the piece of paper into a triangle, then another triangle. Now, unfold the paper and fold all the sides into each other, making a square. After this, fold in the sides once more, making sharp creases on the edges. Now, open up the paper and do this again on the other sides, opening up again when finished. Now, fold the sides of the paper and turn it upside down. Follow the creases that you just made to fold the box up into a secure box. M...
In this video, we learn how to make a triangular Japanese box for paper clips. You will need: 3 square pieces of paper and 1 glue stick. First, fold the square into a smaller square by making three triangles. Open up into a large triangle and fold the top down, then make a crease and open back up. Do this for all the pieces of paper, then apply the glue stick to the inside of one corner of the first square. After this, stick the next piece of paper onto this, then fold the bottom paper over t...
In this tutorial, we learn how to make mini paper square boxes. First, grab a piece of paper and fold two ends in so they touch in the middle. After this, fold the bottom up so it covers the triangles and they meet at the middle. Crease the edges, then cut down the edges on both sides where the crease is. Next, fold the sides in so you have a shape that looks like a sword. After this, fold the sides up, then fold the other sides in. When finished, push the creases in and you will form a box, ...
This video tutorial is in the Arts & Crafts category which will show you how to make a box out of scrap paper. Take a piece of square paper and fold it across both the diagonals to get an intersecting crease. Now fold all the points to the middle of the sheet and unfold them. Now take any point and fold it to the furthest away intersection point. Repeat with the other three sides. Then fold all the four points to the closest intersection point. Now you will see a square in the middle of the s...
In this video tutorial, viewers learn how to pack lampshades. Most lampshades are packed into 4 cu ft cartons. Begin by placing crushed paper into the bottom of the box. Then place clean sheets of packing paper over each side of the box, making sure that the flaps and inside wall of the box is covered. Now carefully place the lampshade top-down into the box. Then spread clean packing paper over the shade. Now gently place the smaller shade into the larger shade and pack in the remaining packi...
The great thing about using a bandsaw, is that you can do almost anything on it. One of the most popular items to make using a bandsaw is a wooden box. Now, you can make an ordinary box with a bandsaw, but since you can perform curves and turns, you can make it into any shape that you desire. In this tutorial, the woodworker made an interesting designed box using the bandsaw. So if you're interested in finding out more, check out the tutorial. Good luck, be careful, and enjoy!
Expand your crafting horizons and learn how to make this cute little box creation! In this video, learn from Angie Kennedy of My Chic n Scratch (and who is also a certified Stampin' Up! demonstrator] how to make a scallop hugs box,. This mini hugs box is perfect to give to someone you'd like to hug! Make an impression with this adorable hand crafted gift idea!
In this Arts & Crafts video tutorial you will learn how to create a box to hold a mini album or small cards. Take a shiny card stock 10.5 x 6 inches. On the 6" side, score at .5" and 1" on both sides. On the longer side, score at 3, 3.5, 7.5 and 8 inches. Cut out the corners on the flap side of the card as shown in the video. Do a step cut on the other side of the card as in the video. Round the four corners with a corner rounder. You can do some stamping now if you want or you can also glue ...
In this Arts & Crafts video tutorial you will learn how to make handmade treat boxes. Materials needed for this project are trimmer with scoring blade, PDF template, cardstock, scissors, Fiskars fingertip craft knife, Fiskars templates, Fiskars ultra shape Xpress, decorative scissors and embellishments. Download the PDF template from http://artycrafty.wordpress.com, print it out on a cardstock on the non-decorative side and cut out the shape along the thick line. Then score along the dotted l...
This video shows how to make a custom jewellery box for cheap. Find any box we want to use. Next find some spare fabric to put on the inside. Make little compartments big enough for whatever we are putting in. Just use cardboard for this. Measure the cardboard into strips and then made triangular cuts so that the cardboard would be more stable. Next make sure whatever we are putting in will fit in the compartments we have made. Use super glue to put the fabric in and pleated the fabric. Now w...
