Are your legs starting to get tired from standing up while you practice your freestyle soccer tricks all day? Here's some good new: there are tons of freestyle soccer moves that can be performed from the seated position. If you can already juggle while sitting, you're ready to learn this trick, a seated crossover.
To do this tricep and arm toning exercise, just think of the way you take a back scratcher to your back, moving your arms up over your head and then up and down until you finally scratch that itch.
In this free video exercise lesson, you'll learn how to do a seated bicep curls with dumbbells. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.
Want to try your hand at reupholstering a seat cushion? This breezy how-to video will take you the reupholstery process from start to finish as well as inform you of everything you'll need for a succesful project. Watch this video to learn how to rejuvinate your antique chairs.
Wrapping the toilet seat is a great prank if you want to piss people off—literally. Use this as inspiration for one of your April Fools Day pranks!
In the unlikely event you're ever in a plane crash, these tips will dramatically improve your odds of walking away from it alive.
In this tutorial, we learn how to fit a toilet seat correctly. First, take your seat off of the hinges where it is at on your toilet. After this, take a look at the hinges that are on it and see how large they are compared to the ones that rest behind the seat. You will want to now replace the hinges with ones that fit more properly. Now, when you sit on the toilet seat you shouldn't have any more issues with it. Make sure you screw the bolts back in tightly so it doesn't come off when you mo...
If you want to rappel down walls like a Navy SEAL, the Swiss seat knot is an essential skill to learn. With it, you can quickly create a modified rappelling harness. The guys at ITS Tactical have got you covered in this video showing how to tie a Swiss seat knot.
This video gives you a step by step tutorial how to recover the seats of your car. If you are a little familiar with sewing, this is easier as you imagine. All you need for this repair is new fabrics and a normal sewing machine.
Seated alternating dumbbell side lateral raises are a great exercise for building overall definition in your deltoids. With this how to video you can add the seated alternating dumbbell side lateral raise exercise to your workout and watch your shoulders grow.
Seated dumbbell hammer alternating bicep curls are a great exercise for building overall thickness and size in your biceps and forearms. With this how to video you can add the seated dumbbell hammer alternating bicep exercise to your workout and watch your arms grow.
Seated dumbbell hammer bicep curls are a great exercise for building overall thickness and size in your biceps and forearms. With this how to video you can add the seated dumbbell hammer bicep curl exercise to your workout and watch your arms grow.
Seated dumbbell alternating bicep curls are a great exercise for building overall thickness and size in your biceps. With this how to video you can add the seated dumbbell alternating bicep curls exercise to your workout and watch your arms grow.
Seated dumbbell curls are a great exercise for building overall thickness and size in your biceps. With this how to video you can add seated dumbbell bicep curls exercise to your workout and watch your arms grow.
This video provides a tutorial on how to disable the seat switch on your riding lawn mower. The riding lawn mower will stall if you attempt to put it in gear and no one is sitting on the seat. This video will show you how to prevent that.
Learn how to replace,fix or replace the toilet seat in your bathroom. This video will show you how easy this is to do, and will make your bathroom look better with a new toilet seat. Not to mention, get you back in business!
Lowe's brings you this video about how to fix your leaky faucet. More specifically, how to fix your Delta bathroom faucet. A leaking and dripping faucet could be a sign for bad seats and springs, so watch and learn how to replace them. You'll need an 1/8" allen wrench, needlenose pliers, channel locks, screwdriver, and replacement parts.
If you want to go down the sides of mountains or walls like the military does, then check out this next tutorial! In this video, you'll find out how to tie a Swiss seat rope harness. This easy to follow video talks about what you need to do in order to tie this harness and how you can use it when climbing up or down things.
They may not be one of the prettiest or nicest smelling things around, but toilet seats are important in any home. Not only do they make a toilet useable, but it helps keep certain things away from you and the surrounding area.
In order to repair a trunk that won't open, you will need the following: a screw driver. You will need to climb into your trunk, through the back seat. Remove the back seat. Pull the emergency release. Remove the trunk lock. Unscrew it. Look for anomalies. Bent screws could be the cause. You will need to repair any broken parts or replace them, if you decide not to replace the entire lock. Reinstall the lock in the trunk.
In this video tutorial, viewers learn how to reupholster the seat of a chair. Begin by taking the seat off the chair and remove the staples on the back of the fabric. Remove the fabric and cushion, leaving you with the wood base. With polstry foam, cut the foam out 1/8" larger than the board. With wool batting, cut the batting 4" larger than the board and then staple it to the board. Finish it by covering it with some decorative fabric. Cut the fabric 4" larger than the board and staple it on...
In this Outdoor Recreation video tutorial you will learn how to put a fly fishing rod and reel together. Steve shows you how to do this. Every reel has a reel seat and most fly rods have a slot under the grip into which one end of the reel seat slides in. At the lower end of the rod, push the ring over the reel seat and tighten he screw on the rod. This should be nice and tight. Before your fishing, make sure it is tight. To put the rod together, take the next segment of the rod and push it i...
The intricate machinations behind a successful dinner party. This is the guide to seating a dinner party of guests. This etiquette video will make you the ultimate host or hostess. Follow Chow's lead to fine party throwing.
When an exercise has "military" in its name, then you know it's serious. You will need a barbell, a padded seat with a padded back, and additional weight plates. Warning: if you are experiencing any shoulder pain, avoid this exercise. Always consult a physician before attempting any exercise program.
Seated dumbbell shoulder presses are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do shoulder presses with dumbbells. Begin by sitting down, grabbing the dumbbells, bring the dumbbells up to your shoulders and pushing up overhead. Keep watching to learn more about proper form for doing seated dumbbell shoulder presses.
Seated barbell shoulder presses are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do shoulder presses with a barbell. Begin by sitting down, grabbing the barbell, lowering it to the collar bone and bringing it back up. Keep watching to learn more about proper form for doing seated barbell shoulder presses.
Everyone loves a room with a view, even your pet. This custom designed shelf for a pet can easily attach to a window frame. Watch this how to video to learn how to create a pet window seat for your cat.
This martial arts/self defense video will show you how to break a choke hold using a pressure point, from a seated position. These are nerve points that you use to disrupt your attackers nervous system. Remember that in using these forms you must always keep a calm mind. It is also important to know when your opponent is disabled after using this chokehold.
Seating people willy-nilly may work for prison cafeterias and campus dining halls, but when it comes to guests at your dinner party, put some thought into it. Follow these rules for optimal social interaction.
Richard Freeman shows how to do various seat backbend poses. Among these are the noose pose, heron pose, side bow pose and camel pose. As the yoga poses are being done, a narrator explains how to do them. Geared for an intermediate level.
Just like your living room rug, your car’s carpeting needs a thorough vacuuming now and then. Watch this how to video to learn how to vacuum your car. Don't pay those car wash prices!
Unscrew chair and knock apart gently with a rubber mallet. To fix a broken stretch, use quick dry polyurethane glue, using plenty (better to have too much than too little)
Have you ever secretly pined away for a career in interior design, even though you're currently stuck in law school because, well, your parents forced you and gave you no other option? Because law school can be a bit rigid in terms of what you learn (pretty much it's just facts and figures and learning sound logic), it's important to indulge your creative side ever once in a while.
In this video, Julie teaches viewers how to toilet train their cats. This is, to clarify, training to use a human toilet. First, you will have to get your cat acquainted with toilet seats. Take a toilet seat (that is clean) and tape it securely to the top of your cat's litter box. Once your cat is used to that, buy a sitz bath (or a similar-sized container) that will fit under the toilet seat but above the toilet bowl. Fill it with cat litter and wait until your cat is comfortable with using ...
Learn how to do seated one leg presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
There's absolutely nothing comfortable about flying, unless you happen to be tiny enough to fit into the limited space offered on airplanes, or wealthy enough to afford a first-class ticket. And if you're about to embark on a long flight, catching a few Zs can feel like an impossible task. But it's definitely not impossible to get some quality sleep for a few hours, you just need to know how to use that limited space to your advantage.
Want massive, Arnold Schwartzenegger-worthy shoulders? Well, you'll have to work for it, but they're achievable with a few strategic exercises. Building muscle, especially big muscles like the deltoids, requires heavy resistance.
In this clip, learn all about how to adjust your bike from NAIT personal fitness trainer, Ken Riess. Ken will show you how and where to set your seat for the most comfortable and easy ride. You want to make sure your legs are extended properly and your saddle is at the right height so that you can easily start and stop along your route. Check out this clip and grab a friend to help you measure yourself as you follow along.
Tone your arms for summer with help from this video hosted by magazine, Cosmo Girl! Get the arms you want with help from this step-by-step instructional on how to do the bench dip.
This video illustrate us how to build a patio seating wall or wall panel. Here are the following steps:
