Brooke Burk with Modern Mom instructs this video on how to do a quick ab work out. Lay down on your back on a yoga mat. Start with 20 basic crunches with your hands behind your head. If you feel it start to hurt your neck, rest your head against your hands. Now do a bicycle motion with your legs, touching your elbow to your opposite knee with each rep. Do 20 reps. Now point your legs into the air and do 20 crunches. Next bring your legs beside you and to the right, and do 20 more crunches. Re...
This video shows you two methods to connect to XBox Live using a laptop. For the first method, go to your start menu and open up your control panel. In the control panel window find the area marked Network and Internet and select the option View network status and tasks. In this new window, select Change adapter settings in the left hand pane. You will be presented with another window that has your network connections listed. Right click on your Wireless Network Connection and select properti...
In this video tutorial, viewers learn how to do the swing false cut card trick. This cut makes it seem like the magician actually shuffled the deck. Hold the deck with one hand and cut a portion of it. Then lock the packet with your other hand's thumb and cut another portion of the decking, forming 3 packets. Put the top pack at the bottom as you pull out the center pack. Then swivel the packet on top to the other hand and drop the final pack on top. This video will benefit those viewers who ...
A quick fix is to wet your hands and put it in the bumps of the clothing or your lucky sweater. She explain as you wet the area were the bump is located, you should with your wet hand dab it until the surface is smooth, once this is done, grab a hair blower (any type of hair blower will be good) and with your wet hand dry is as you stroke it gently and see the bump disappear with this simple and shape way to make your cloth look a lot better.
To scratch on a pioneer CDJ turntable, first select the sound you are going to use. Observe the position of the black line on the turntable in relation to the sound you've selected. Understand how much room you have to manipulate the sound and position your fingers accordingly. The platter will move in accordance to the black line and your finger. You can also lift your hand off the platter in the play and pause mode to let the sound move itself by its own accord and at its own speed. Move yo...
Massage has been around for a very long time. It has been proved that massage can help reduce stress, improve circulation, and create a feeling of well being. 54% of doctors recommend massage therapy. 85% of all diseases are believed to be stress related. Giving massages is fun and helps build muscle strength in the legs and arms. First you want to remember fiber direction when giving a massage. Start by warming the muscles up by kneading the tissue rather than using any techniques to really ...
The movements of your arms in this dance allow your hands to become more flexible. Movements will also tone and strengthen your arms. First, you lift your arms up and then bring them down in a curvy manner. Then raise them back up to release the energy. You then repeat bringing your arms up and bringing them down in a curvy way. Snake arms, start with you hands and make them form a wave, then let the movement go into the arms also. For the snake arms, you need total concentration. Then, move ...
Attention origami fanatics! In this two part video how-to, learn how to fold an orgami lily. Step-by-step instructions are given and discussed. To complete this lily, materials neede include: paper, your hands, and brains! Check out the second video for the final results!
If you want to draw fantasy illustrations of brave knights slaying dragons or heroic warriors charging into battle against armies of barbarians, it's essential to know how to draw a hand holding a sword. If you try to draw a hand with a sword from memory, it probably won't turn out looking quite right. In this video, "Miki Falls" manga creator Mark Crilley shows you how to draw a hand holding a sword, getting the details right.
Rolling over is a simple trick that any dog can master, and it will help you build confidence in your dog. Learn how to teach your dog to roll over with this how to video.
Sure, you know how to do it. But do you know how to do it well? Watch this video to learn how to shake hands. Nothing like a firm handshake! You will need a working hand and a confident attitude.
Easy trick that confuses people. You can do it now with a sheet of paper! This is a basic up-close slight of hand magic trick. You can use any prop, but here they use rolled up paper balls. Simply switch the balls and hands you're holding them in and swiftly confuse your onlookers.
This how-to video demonstrates how to test radial and ulnar artery circulation. To begin have the patient clench the hand tightly. Upon release the blood should return quickly. If you push down on both arteries, specifically the radial side, the hand remains white after loosening the clenched hand. If you release the ulnar side you will notice that the hand returns to a normal pink color. Follow along and learn to test radial and ulnar artery circulation.
An important part of surgery is knowing the various types of closures to perform. This medical how-to video demonstrates how to do a one-hand tie for suturing. Follow along and learn the special technique for doing the one-handed tie for suturing in the operating room.
Check out this instructional acoustic guitar video that shows you some basic techniques to play percussive guitar. This is a series explaining some of the basics of percussive playing. These are the chords used in this lesson:
This medical how-to video demonstrates how to perform an examination of a traumatized hand. Doing such procedure can be a daunting task, as there may be several structures that may have been injured. Follow along as this resident surgeon shows you what guidelines to follow when examining a hand and wrist. Please note that this medical video is intended for medical professionals only.
Stretching the quads, or quadriceps, is important to warm up the large muscles of the thigh before exercise or sports. Learn how to do standing quad stretch exercises in this stretching and flexibility video. Take action: maintain balance, hold top foot behind butt and pull forward with quad, while pulling back with hand, use wall for support, and hold 15 to 30 seconds. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michi...
Make your shoulders stronger with this routine of exercises and stretches for your workout in this fitness video. Take action: cross arm over the chest & pull against elbow, hold for 20 to 30 seconds, turning hand down or up for alternate stretches, and use arm rotations to stretch shoulders. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a perso...
Increase the flexibility of your shoulders. Exercises and stretches for your workout routine in this fitness video. Take action: use stretching device, hold stretch for 15 to 30 seconds, then lean farther from hand to increase the stretch, and rotate shoulder to target deltoids. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer fo...
Cat and camel exercises are great for stretching and strengthening muscles of the back, especially the lower back. Learn how to do cat and camel exercises in this strength training video. Take action: get on hands and knees, arch back like cat, flexing abs, let the back sag, sticking out butt, holding each position for 3 seconds, and repeat for 5 reps. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, wh...
Professor of RVing Jim Twamley shows you how one RVing couple uses hand signals to check their lighting system before getting underway. Watch this RV tutorial to learn what the hand signals for high beam headlights, fog lights, right and left turn signals. Check your RV lighting system with this method to ensure your lights are all in working condition.
Post cards aren't just for vacations. This video from Piece of Craft shows how to make hand made post cards any time you want to send a nice greeting to a friend. You will need a cutting board, glue, tape, a cutting mat, scissors, makers, pens, pencils, paper, and inspiration for what you want to put on your postcard. Watch this video paper design tutorial and learn how to craft hand-made postcards.
With the bees inexplicably dying off, they may not be a reliable source of pollination anymore. Fortunately, hand pollination is not particularly difficult, and maybe even a little fun. Watch this video gardening tutorial and learn how to hand-pollinate tomato and pepper crops in your own yard.
This instructional banjo video takes a look at what the right hand does while playing the Rampi Rampi, a Turkish song in 9/8. The rhythm goes something like this: 2 (quick), 2 (quick), 2 (quick), 3 (slow). This is basically the bum-diddy pattern. Watch this tutorial video and learn how to play the rampi rampi rhythm with your right hand.
This short instructional cello playing video shows you how to position the left hand on the cello. When playing the cello, you want to assume a certain form with the left hand. Everything builds off the first finger. This tutorial offers great tips and techniques for beginners learning the cello.
Ever feel like you don't have enough hands? Build a third one! You will need a 3 foot aluminum rod, a piece of 2 inch by 4 inch wood, a 25 pack of 1/8 in by 2 inch toggle bolts, #6 by 1/2 inch metal screws, an electric drill, drill bits, 14 inch cable ties, and a hacksaw or chop saw. Watch this video tutorial and learn how to build an animatronic robot hand.
Palm reading can be complicated because chirognomy, the study of the mounts of the hand, sometimes contradicts chiromancy, the study of the lines of the hand. For that reason, it's best to do a reading as a whole. In this particular video palmistry tutorial, Peter John explains the significance of the thumb, highlighting the areas on a detailed map of the hand. Watch this instructional palm-reading video and learn how to interpret the meaning behind the thumb.
Palm reading can be complicated because chirognomy, the study of the mounts of the hand, sometimes contradicts chiromancy, the study of the lines of the hand. For that reason, it's best to do a reading as a whole. In this particular video palmistry tutorial, Peter John explains the significance of the mount of Venus, highlighting the areas on a detailed map of the hand. Watch this instructional palm-reading video and learn how to interpret the meaning behind the mount of Venus
Improve you skills by learning the basics of crocheting with your left hand. This how to video is a tutorial that will show you how to crochet a left handed crochet chain. Crochet a long or short chain depending on what you need.
Improve you crocheting skills by learning left handed stitches. This how to video is a crocheting tutorial that will show you how to do the slip stitch with your left hand. Crochet several rows of the slip stitch to create larger yarn projects.
The hands are one of the more overworked parts of the body. Watch this video to learn massage techniques that can be used to relieve aches, pains and knots in these regions while the client is relaxing on a chair. A word of advice though, use lotion instead of oil because most clients go back to work after a massage and you do not want to leave their hands greasy.
A performance and tutorial of the Magic Hand card trick. Require very little sleight of hand and is quite impressive.
Learn how to do single palm-up inverted pull ups on a Smith machine. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do cable squats. Presented by Real Jock Gay Fitness Health & Life. Benefits
With pizza there are really only two ways you can go if you want melt-in-your mouth results: Order from a fine Italian restaurant piping hot and ready to go, or make it at home with your own two hands. Unfortunately, most people either spend lots of dough (sorry, couldn't resist the pun) buying restaurant pizza or frozen pizza at the grocery store (ew).
Hand soldering a QFN component is almost impossible unless you have the right tools. Among these tools is the SchmartBoard|ez prototyping board. Here we hand solder a .5mm QFN component.
Gerry (Jerry) Phillips and I have been playing songs on our hands for 38 years! This is a tutorial on how to play songs on your hands! Not everyone will be able to do this but, some of you will!
Watch how you can trick your brain by stroking a fake rubber hand and your real hand at the same time.
Learn and understand hand match ups and the percentages of winning those hands in a Texas Hold'em game. Become the local guru and know pot odds and percentages of winning.
Want to show off some talent at your local bar? Learn to break a bottle with your bare hands and impress the crowd. Take your bare hand and break a bottle and make everyone believer.
