How To: Understand menopause and hysterectomies
When you go through menopause, you stop menstruating. And when you undergo a hysterectomy, the effect is the same. Yet menopause and hysterectomy are distinctly different.
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How To: Grasp and understand restless leg syndrome (RLS)
Restless legs syndrome was first described in seventeenth century medical writings and it's been plaguing people ever since! So what is restless legs syndrome anyway?
How To: See the causes of restless leg syndrome (RLS)
Over twelve million restless legs sufferers want to know what causes the symptoms of restless leg syndrome, the sleep-depriving condition.
How To: Ease symptoms of restless leg syndrome (RLS)
If you're among the millions who have restless legs syndrome, you might be interested to know that a set of simple lifestyle adjustments may ease your symptoms.
How To: Grasp and understand cancer
Each year, one and half million Americans will be diagnosed with some form of cancer. If you or a loved one are among them, understanding the basics of the disease can help.
How To: Find out the risk factors for cancer
Cancer doesn't discriminate, and anyone can get this disease. However, some factors can increase your likelihood of developing cancer.
How To: Quit smoking with a straw, tissue and rubber band
Quitting smoking is a super smart professional decision - but intentions are easier than actions!
How To: Clean your body with the antioxidant vitamin E
If ever there was a super-hero vitamin, Vitamin E would be it! Learn why, right here.
How To: Keep skin healthy with vitamin B3
You need to re-stock your supplies of Vitamin B3 each and every day. But why?
How To: Protect your eyes with vitamin A
Want softer skin, and to see in the dark? Then step right up for your daily dose of Vitamin A!
How To: Treat ADHD (attention deficit hyperactivity disorder)
ADHD can be hard-hitting for children and their parents. Luckily, there are a host of treatment options available.
How To: Test for HIV
Over 300,000 Americans who are infected with HIV don't even know it! Learn how to avoid being among them.
How To: Boost your brain
Could you boost your brain power by eating a banana? Improve your memory and IQ by pressing certain points on your body? Absolutely! In this video, we'll show you how to amp up intelligence using super simple natural remedies.
How To: Prevent a hangover before it starts
You love to drink, but could do without the (literal!) headache. Imagine a world in which hangover prevention is actually possible! In this video, we'll teach you how to prevent a hangover, so you'll never waste another day post-drinking.
How To: Quickly fix hangovers
You've probably tried every alleged hangover cure--from cold showers to hot coffee--with little success. But a hangover remedy does exist! So watch this video and learn how to be a drunk without suffering hangovers ever again!
How To: Prevent bothersome bug bites
Between torturous tests and Friday frat parties, the last thing you want to think about is bed bugs. Unfortunately, these and other parasites, like head lice, may lurk around your dorm room. Here, everything you need to know to prevent these bug bites.
How To: Treat and avoid pink eye
Pink eye, or conjunctivitis as your doctor may call it, is a contagious disease that affects many college students. Blame close quarters and bad hygiene for this itchy ailment that affects the eyes. Here's how to treat and even avoid this condition.
How To: Stage an intervention for alcoholism
Someone you love is consuming much too much and you want to stage an intervention. While interventions can work, a person who abuses alcohol has to be willing to stop drinking. Here, everything you need to know to help encourage a friend to quit drinking.
How To: Identify a heart attack
You know you're in pain, but are you just feeling the aftershocks of that spaghetti dinner, or is it a heart attack?
How To: Identify the skin disease squamous cell carcinoma
Every year, 250,000 Americans are diagnosed with a form of skin cancer called squamous cell carcinoma. What exactly is SCC?
How To: Identify triggers of migraine headaches
If you know the triggers that bring on a migraine you can more easily sidestep experiencing one.
How To: Identify different types of heart disease
Heart disease affects more than 20 million Americans. Let's explore the various forms that heart disease can take.
How To: Reduce the risk of your baby having spina bifida
Spina bifida is a birth defect involving the neural tube, resulting in an incomplete formation of the spine. Spina bifida is one of the most common birth defects, it occurs within the first few weeks of pregnancy often before a woman knows she's pregnant. Get expert tips and advice on treating and understanding spina bifida or split spine in this video.
How To: Use the shower to relieve stress
Sometimes we don't have the time or money to go to a therapist to have them help us manage our stress. Using a shower to reduce stress is easy with these tips. Get advice on reducing and managing stress in the shower in this stress management how-to video.
How To: Relieve anxiety with essential oils
Anxiety can take a toll on your body and there are many ways to help ease anxiety in your body. Essential oils can relieve anxiety and relax the body. Get advice on reducing and managing stress in this stress management how-to video.
How To: Reduce stress with abdominal breathing
Abdominal breathing is a technique you can use to reduce stress. This type of breathing allows for your body to receive oxygen in the areas that are too tense. Get advice on reducing and managing stress in this stress management how-to video.
How To: use lawn care hose end sprayers
See a hose end sprayer demonstration and get expert tips and advice on lawn care and maintenance in this free gardening video.
How To: Do a BMX nose pick
Learn how to do a BMX with expert tips and advice on bike tricks in this free video series. Part 1 of 4 - How to Do a BMX nose pick.
How To: Do a BMX hang 5
Learn how to do a BMX with expert tips and advice on bike tricks in this free video series. Part 1 of 7 - How to Do a BMX hang 5.
How To: Do a BMX fakie on a freecoaster
Learn how to do a BMX with expert tips and advice on bike tricks in this free video series. Part 1 of 6 - How to Do a BMX fakie on a freecoaster.
How To: Do a BMX toothpick
Learn how to do a BMX with expert tips and advice on bike tricks in this free video series. Part 1 of 8 - How to Do a BMX toothpick.
How To: Grow Mexican sage
How to grow Mexican sage; get professional tips and advice from an expert on growing your own plants and flowers in this free gardening video series.
How To: Throw-in in Soccer
Throw ins in soccer can be as important as free kicks, get expert tips and advice on footballing skills and tricks in this free video.
How To: Use a wall to practice soccer
Learn how to use a wall to practice soccer alone with expert tips and advice on soccer skill and techniques in this free online soccer video series.
How To: Practice soccer juggling skills & techniques
Learn soccer juggling skills with expert tips and advice on soccer skill and techniques in this free online soccer video series.
How To: Practice soccer shooting skills and techniques
Learn soccer shooting skills with expert tips and advice on soccer skill and techniques in this free online soccer video series.
How To: Cook herb chicken breast with acorn squash side dish
In this video cooking series, the Guerilla Gourmet shows how to prepare a chicken dinner with ingredients commonly found around the kitchen. Learn how to make this herb chicken breast dinner with acorn squash on the side by watching and following along with this tutorial. The Guerilla Gourmet also give general cooking advice and tips throughout.
News: All Reigns Games on Sale, Gearing Up for 'Game of Thrones' Launch Next Week
Do price tags on mobile games give you pause? We get it. With so many freemium games out there, it's tough to justify spending three or four dollars on a game for your iPhone or Android device. That's why you wait for moments like this one, as both "Reigns" and "Reigns: Her Majesty" are aggressively on sale.
News: Can't Sleep? This App by US Navy Veteran Can Help
Despite what you may have heard, sleep is NOT for the weak. It's essential, not to mention it makes us feel a hell of a lot better in general. But for some, getting to sleep is easier said than done. In fact, about 50 million to 70 million people in the US have a sleep or wakefulness disorder, according to the CDC.
News: 'Turkish Crime Family' Demands $75,000 in Bitcoin from Apple in Exchange for Hacked iPhone Accounts
Rumor has it that a gang of hackers—or possibly, one lonesome individual—holds the power to remotely wipe millions of iPhones and iCloud accounts, unless Apple coughs up some ransom money by April 7.