Seeking Guidance Search Results

How To: File a restraining order

Is someone threatening, following, or preventing you from carrying on a normal, healthy safe life? Protect yourself from the threat of injury or physical harm by filing a restraining order. In this video, learn what steps are needed to file a restraining order.

How To: Calculate GPA

If you fear you're off to summer school, ease the stress of uncertainty with some simple math and know when to seek help with your grades.

How To: Diagnose and handle a concussion

A concussion is the most common type of brain injury, often occurring in bike and car accidents or during sports. Many people think that you have to lose consciousness to have a concussion but that is indeed not the case. A concussion occurs any time you have some type of trauma to the head. That can be jostling of the head where the brain is basically just hitting the inside of the skull or it can actually be where you hit your head or somebody that falls and they fall and hit their head. Ki...

How To: Give a full body massage

In this message video we are going to be talking about how to give a full body massage. This is all a matter of personal choice. You can start your body face up or face down. They're going to be covered. If you want to start at the feet, you can start at the feet. If you want to start at the head, you start over there and work your way down. From the feet, you're going to work your way up. The full body massage is a sought after relaxation activity. Learn the art of giving a full body massage...

How To: Treat burns and scalds (British Red Cross)

No one can escape the wrath of fire. Eery living person will experience some sort of burn during their lifespan, from scalds to third degree burns. Burns and scalds are among the most common injuries requiring emergency treatment in hospitals, but would you know what to do if a friend or family member, maybe even a stranger, burned themselves badly? Could you help?

How To: Justify a new job salary

SalaryExpert.com or Salary.com are two great Websites designated to informing people of expected salaries of particular job fields, so people know what to expect when offered a salary. Know what salary amount to expect when being offered a job in a particular job from a career adviser in this free video on job guidance.

How To: Make a cover letter for your résumé

A cover letter is a quick description as to why this resume is better for a particular job position than all the other resumes, so having specific job position details in it is very important. Write a cover letter specific to each job application by using these tips from a career adviser in this free video on job guidance.

How To: Grow lavender provence in a container

We know that spring seems ions away, but if you're a gardener then it's time to begin thinking about what flowers you'll be planting to bloom during the spring. If you don't have much garden space but would love a very fragrant bloom, check out this video to learn how to grow lavendr provence in a container.

How To: Treat a child's cut, scrape, or bruise

Kids will be kids, which means they'll always be getting into trouble and they'll always be getting hurt. But that's just a part of growing up. Don't worry about preventing these mishaps, just be prepared for when they happen. Children are so active that there’s always a chance they will get cuts, scrapes and bruises. Stay calm and follow these tips to get your child back on their feet.

How To: Play kick the can

Here's a classic throw-back to times past with a timeless game of kick the can. Just because you don't need expensive equipment doesn't mean you can't have tons of fun. You can play this game just about anywhere.

How To: Diagnose septic shock symptoms

Septic shock is a serious and often life threatening emergency medical condition in which the blood pressure is extremely low. Insufficient blood therefore reaches the body tissues and this means that not enough oxygen and nutrients are delivered to the body. Medical shock is a serious circulatory condition not to be confused with emotional shock or surprise. Learn more about shock and the symptoms in this medical how-to video.

How To: Identify signs of depression

In this video series, our expert will teach you how to identify signs of depression. If you suspect you, a friend or family member is suffering from depression, let our expert explain the various symptoms of depression and when you may need to seek professional help.

Google Maps 101: How to Tweak Voice Navigation Prompts on Android & iPhone for Clearer Spoken Directions

Before starting any drive where you're using Google Maps for directions, it's vital to make sure the app is functioning correctly, specifically, navigation prompts. After initiating turn-by-turn directions on your Android or iPhone, the last thing you want to worry about is Google Maps not audibly telling you where or when to turn, especially in an unfamiliar area.