Seemingly Healthy Search Results

How To: Make healthy compost with five key ingredients

Rosalee de la Foret shows how to achieve this by adding five ingredients. First you'll need airflow. To achieve this choose large sticks of branches that normally fall from trees. Cross them while placing them on the ground. The second ingredient is water. You'll need to keep it watered, but not to the point of muddy but not dried out. The third ingredient is heat. If layered appropriately with the components, you'll have a warm pile. You'll also need nitrogen. Anything green in the pile equa...

How To: Break a fast

Dr. Aris Latham suggests setting standard plans for breaking a fast for most of people that he interacts with because the animal body has been programmed to eat in a certain way. This is necessary to train your body well so as to survive and be healthy. Divide your day into 3 equal parts of 8 hours. Take the sleep part of the day where you deal with the waste in your body and create energy within the body. The next period when you get up is basically when you break your fast when your were sl...

How To: Lose weight and gain muscle with quinoa

In this video author introduces a new grain called quinoa which is considered very healthy and has good nutrition values. Quinoa is rich and proteins and fibers and low in fat. It is Excellent food for muscle builders and someone trying to lose weight. Quinoa basically is tasteless but you can add flavor to it. It is very easy to cook quinoa. We need to wash quinoa and mix with double quantity of water. We also need to add a little bit of salt. Author adds freshly cut salsa to mixture of quin...

How To: Make grilled pork chops

Marinate your pork chops before grilling to really make them tender and flavorful. Your family won’t be disappointed when they sit down to a dinner of hot chops just off the grill, so fire up the grill and get started.

How To: Heal faster after surgery

There are a variety of ways to speed up your body’s ability to heal. Things like keeping the incision clean, resting, nutritious foods and physical therapy will get you feeling strong quickly. Avoid negativity, as it may actually slow down your recovery. No one likes to be laid up in bed after surgery. Follow the advice on your “get well soon” card and be back to your old self in no time.

How To: Sleep better

better including different methods like aromatherapy and how to avoid television in the bedroom, alcohol and eating sweets before bed with expert sleeping tips in this free online healthy living video series.

How To: Care for Green Iguanas

Our expert, Nichole Bragg, shows you how to care for a pet iguana. Learn how to handle this lizard, and learn the best diet of an iguana. Nichole shows you how to spot a healthy iguana and how to tell the difference between males and females. She also shows you how to build a habitat for your iguana.

How To: Raise Black Throat monitors

In this video series, watch as reptile expert Shawn Fay teaches all about the Black Throat Monitor. Gain a knowledge of their history, how they breed, what they eat, how to find a cage, how to heat and light a cage, and how to keep the reptile healthy.

How To: Care for Tegu lizards

In this video series, watch as reptile expert Shawn Fay teaches all about the Tegu Lizard. Gain a knowledge of their history, how they breed, what they eat, how to find a cage, how to heat and light a cage, and how to keep the reptile healthy.

How To: Care for Russian tortoises

In this video series, watch as reptile expert Shawn Fay teaches all about the Russian Tortoises. Gain a knowledge of their history, how they breed, what they eat, how to find a cage, how to heat and light a cage, and how to keep the reptile healthy.

How To: Roller skate

In this video series our expert will teach you how to roller skate. This fun and healthy activity can be enjoyable for anyone once you learn the basics. Our expert will show you how to pick out the best roller skates and how to use roller skating safety equipment.

How To: Bake Kamut bread

Jane Murphy shows you how to make this great heart healthy recipe for Kamut bread. The trick is to replace the oil with applesauce. Kamut is a grain from Africa and the main ingredient in this bread.

How To: Care for dreadlocks

In this series of free how to video clips you'll learn tips and techniques for dreadlock care. Expert Natalie Manke offers advice to those thinking of “dreading” their hair, including what sorts of styling tools and products you’ll need to start the process and maintain healthy dreads.

How To: Care for gecko lizards

In this video series, our expert will demonstrate how to care for gecko lizards. Dealing specifically with leopard geckos, our expert will show you how to pick out a healthy gecko, how to choose the right cage, and how to handle your gecko lizards.

How To: Grow house plants from tip cuttings

In this series of gardening videos, our expert on plant propagation tells you how to grow new house plants from tip cuttings of existing ones. She demonstrates how to take your trimming in order to get the best results, then explains in detail how to prepare the soil for maximum growth with nutrients and hormones. Learn what tools you need and what type of plants will react best to this type of propagation. And you will have a full and healthy house full of plants in no time at all!

How To: Prepare a low calorie fruit salad

In this video you will learn how to count the calories for this tasty and healthy treat, as well as how to slice a variety of fruit for your salad. You will also get easy to follow step-by-step instructions on how to prepare a gelatin mixture for this fruit salad recipe.

How To: Care for horses

In this video series, our expert will show you how to groom and care for a horse. Learn great tips for buying a healthy horse, grooming the horse's head, body and tail, and care for horse hooves. You will also learn about horse care equipment, what and how to feed a horse, how to ride a horse, and how to exercise horses.

How To: Make quick and easy vegetarian meals

In this video series, watch as vegetarian Anne Brashier teaches how to make quick and easy vegetarian meals. Learn how to cook coconut rice how to make a cheescake, crust and filling in under ten minutes, how to make vegetarian stir fry with tofu, and how to make a healthy salad. Being a vegetarian doesn't have to be difficult and time consuming. There are plenty of vegetarian recipes that take under ten minutes to make and with the help of the experts at Expert Village, you can start those m...

How To: Prune and care for trees and shrubs

Trees, shrubs, and hedges in your home garden have not only aesthetic appeal because of their beauty but also are very practical. Trees offer shade from the sun, and hedges provide privacy for your yard. These plants however, must be well taken care of to continue to provide their beauty and function. Tree pruning is an essential part of landscape maintenance that must be done regularly to ensure that your trees continue to look beautiful and grow a large healthy canopy. Similarly, hedge trim...

How To: Train a dog to obey commands

In this video series, expert Jim Leske shows you how to love your dog through training. You will learn simple commands that will help your dog interact with people and get the discipline he or see needs to be healthy and happy.

News: Ease Your Coronavirus Worries with These Meditation Apps

It's not hard to let the new SARS-CoV-2 strain of coronavirus put pressure on our minds. Fear of catching COVID-19 is never far from the topic of conversation. But it doesn't have to be that way. If you're struggling with anxiety, stress, depression, or any negative emotions due to the virus's effect on our lives right now, you might find some solace in meditation.

How To: Get Started with MicroPython for ESP8266 Microcontrollers

For anyone interested in using cheap, Wi-Fi-connected microcontrollers like the ESP8266, the Arduino programming language can be a barrier to entry. Based on C++, Arduino requires knowledge of more computer science than languages like Python. Fortunately for beginners, setting up MicroPython on an ESP8266 allows anyone to write Python on affordable microcontrollers in a matter of minutes.

News: Black Friday Deals on Smart TVs & Streaming Devices That Work with Apple TV+

If you have an iPhone, iPad, iPod touch, Mac, or Apple TV, then you already have a quick way to subscribe to Apple TV+, Apple's entry into the streaming wars. Some of you might even have a free year of the service. But if you don't have any of those products or you're just looking for a smart TV or streaming device that supports Apple TV+ natively, check out these Black Friday deals.

How To: 10 Privacy Settings in iOS 13 That Everyone Should Double-Check

Apple has seemingly always made it a priority to show how much it cares about user security and privacy — enough that it has a page dedicated to it, proclaiming that "privacy is a fundamental human right." It's true that there are few issues more important than user privacy when it comes to technology, and Apple only makes things better in iOS 13.