Boosting your self esteem can be difficult, especially if you are not a naturally confident person. In this tutorial, get some helpful advice from Quinson Thomas on how to improve your quality of life by upping your self esteem. Self confidence often makes all the difference when we meet new people and try new things. Did you know that just by appearing confident, you can control a whole room? You will look 1000 times more beautiful and successful, even if you don't feel that way inside, if y...
Not sure how to properly warm up your voice before belting a tune? Learn the right way to warm up your voice so you can surprise friends without setting off the neighborhood dogs.
Is your child a gimme monster? Put a lid on demands and tantrums with these tips. You Will Need
Gltiches and bugs are riddles in the release of Fallout New Vegas, and as Obsidian rushes to put out patches for these problems, that leaves us free to abuse them! If you're in combat and are noticing that your companions are taking quite the beating, you can actually glitch their companion wheel to heal them without even worrying about using up your stimpaks! Check out this video for details on the gltich!
Purchased an app for your iPhone that was actually designed for an iPad? Apple provides for purchasers to get a refund for apps you don't want or you bought in the wrong format. Make sure not to abuse this feature!
If you're new to gardening and have a limited amount of space, then container gardening may be for you. It's easy to do and doesn't require a ton of different materials. If you already have a container garden, then this next tutorial is for you.
In the immortal words of Benjamin Franklin, "time is money." Spend it wisely. This self-help video offers a lot of pointers on being more punctual (like meaking friends with your watch and your date book). Stop frustrating your boss, friends, and self with your lateness. Check out this how-to video and train yourself to be on time, all the time.
In this installment from the Unorthodox Hacking series of computer security videos, you will explore a few of the areas in Windows that most Sysadmins don’t even know exist. See how to become Local System through the Task Scheduler and abuse long filenames. Take a look at some of the features within Windows—registry—that many system administrators don't know exist with this hacking how-to.
In this fitness how-to video SELF Magazine demonstrate how to invigorate yourself and sculpt your body with yoga techniques. Watch as the editor of SELF helps you take year off your body with a few poses. Learn to do yoga warrior, happy baby with chest press, staff, bridge, tree, thunderbolt, triangle and finally child's pose. Increase flexibility, decrease stress, rev your metabolism and sculpt sexy muscles with traditional yoga moves in an anti-aging yoga routine.
Get bikini ready with a few tips from the experts. In this fitness how-to video SELF Magazine gives you a full-body workout centered around swimming exercises. Watch to learn how to dive into the pool to do the following exercise: egg beaters, stair star, water taxi, toe touches, kick board climb, surf's up, mogul jumps and deck dips. Strengthen and tone your core, legs and arms.
Check out this instructional climbing video that demonstrates how to set up the ascent system for crevasse self rescue. Hooking up the prussik is the subject of this video and stops at the second ascender required for upward mobility. Watch all the crevasse self rescue series and you may get the hang of this. It is best to practice this somewhere dry and safe before the real thing happens. When you are in the hole things get tougher.
A sea kayak self-rescue video from Water Walker Sea Kayak, LLC
In the old days, you needed a crank puller to get the crank off of your bike. This video demonstrates how to remove modern self-extracting cranks, that do not require a crank puller to remove, from a square tapered bracket. This is a fairly complicated piece of maintenance, so if you're new to biking you may want to leave this to the professionals.
Ready for another delicious homemade recipe from the One Pot Chef? Check out this tutorial for a Chocolate Self Saucing Pudding. This delicious dessert is a cake so gooey that it creates its own sauce topping! You can serve it with ice cream or even on its own. But, remember to bring a big glass of milk because this is one rich dessert! Enjoy!
How you can use Tapping (EFT, or Emotional Freedom Technique) to learn to like yourself. High Self Esteem and liking yourself is your default state of mind, it's just one day you learned to feel negatively towards yourself. Tapping can release these feelings so you feel better.
This is the #1 Self Defense Technique for Women's Self Defense or for anyone for that matter. Even with over 20 years of martial arts training I myself would use this technique because it is by far the most effective and delivers the outcome we want ,which is to be released or to provide means to escape. Think about it, could someone attack you and defend their own eyes while not obscuring their own eye site? Also in the event of a confrontation the eyes will most likely come available at one...
Uber's driverless cabs began picking people up in Arizona in February, after its attempt at a pilot test in San Francisco. Now, one of these cars has been in an accident, and that's just the tip of the iceberg.
If you've had a self-tanner accident and you have ugly streaks covering you body, maybe you should consider going outside next time you want a tan. In the meantime, watch this video to learn how to remove self-tanner from your skin.
Improve your magician skills with this magic card trick video lesson. This magical tutorial will show you how to perform the self revealing card trick. Doing the self revealing card trick just take a little sleight of hand and practice. See the reveal of this cool card trick - a card is taken, then put back in the deck, then it flips over all by itself!
Sometimes server space can be an issue, especially when you're talking about costly actions such as iteration, file scanning, and numerous queries. In those instances it's often best to cache! This tutorial gives you a simple example which can help your site load faster and take less abuse.
Knots in the back are one of the most common painful afflictions afflicting modern people, and desk jobs aren't making the problem any better. This video will teach you about several ways of dealing back knots, including self-massage, heat, a tennis ball, and if all of that fails getting a massage from someone else, a masseuse if the problem is severe.
Here's how to kill off sims for easy money in the PC game Sims 3. You have to trap new sims into small rooms so they will eventually die. Every time you create a new sim, you get more money in the bank.
Whether you were inspired by the movie "300" or just want to add to your costume or prop collection, you can make a replica of a Spartan helmet out of papier-mache. This won't stand up to heavy abuse, but it will still look awesome!
Do your kids blow every problem way out of proportion? Do they need to develop some self-control? Watch this video to learn how you can teach you kids to manage their emotions and put their problems into perspective with discipline and teaching by example.
No matter how many blow outs we endure and curling irons we abuse, we always head back to our oldie but goodie ponytail when it comes to desiring comfort. Ponytails are by far the quickiest and easiest hairstyles to pull off, and there are loads of different ponytail styles to choose from.
Nowadays, most ranges come equipped with a self clean option. This is great for those who don't have the necessary time need to clean their appliance or have any kind of health problems.
If you're in a situation where you like a person in an abusive relationship, then most likely the person seems to be reluctant to get out of their relationship. The person most likely has self-worth issues. Until those self-worth issues are resolved, the person will never be happy with you or anyone else. Most often they feel that they don't deserve to be happy. Until that person feels that they deserve happiness, and want happiness with you, you can forget ever moving beyond the friend zone....
Bucky from The New Boston serves up this Python video tutorial on how to program classes and self in Python. This is the program you use to write all of your Python code down. Fun with classes and self!
Every day matters can really stress our bodies. Rub stress away with a self massage. Watch and learn how to treat yourself with the self massage tips in this medical how-to video.
Get flat firm and fabulous abs with tips form the experts. In this fitness how-to video SELF Magazine shows you how to sculpt your abs with short, quick workouts. Watch and learn how to do the following exercises: the bicycle, ball crunch, captain's chair, stand up slimmer, reverse crunch and weighted reach. These six core strengthening moves are sure to give you flat, firm and fabulous abs.
You don't have to be a detective to learn how to shed those pounds. In this fitness how-to video SELF Magazine presents Yvonne Strahovski from "Chuck" teaching you how to slim down Secret Agent-style. Watch as she demonstrates a Forza workout. Forza simply means strength. You too can learn how to get a strong body with this SELF workout.
You don't need fancy equipment to workout and get a great body. In this how to video SELF Magazine shows you how to utilize a broom handle to stabilize your workout routine. Grab that broom stick and start doing the following exercises: flutter kicks, straight arm raises, side circles, abs dynamo, twist off and sitting pretty. Tone your upper and lower body with these broom exercises.
Getting in shape doesn't have to mean applying lots of pressure on your body. In this fitness how-to video SELF Magazine demonstrates a low-intensity full body workout. Watch and learn how to do the following exercises: lawn mower, booty lift, Russian set up, single leg squat, swing low, pike walk, supa fly and crouching tiger. Tone your arms, core and legs with these low-intensity moves.
Get flat firm and fabulous abs with tips form the experts. In this fitness how to video SELF Magazine demonstrates an extensive abdominal workout session. Watch and learn how to do the following exercises: slideshow, dolphin pull, bridge plus, krav maga kick, bow wows, chair roll ups, waist whittler, oblique X, tense/relax, chair lifts, swan dive and side slimmer. These twelve core strengthening moves are sure to give you flat, firm and fabulous abs.
Yoga not only helps with body strength and flexibility but it can also help easy pre-menstral syndrome. In this fitness how to video SELF Magazine features yoga positions for PMS. Watch and learn how to decrease the bloating and cramps with seated twists, wind pose, cat pose, bow pose, reclining angle, crocodile pose, bridge, thunderbolt, half shoulder stand, rag doll, modified cobra pose and finally child's pose.
Workout your entire body with pilates and some tips from the experts. Watch this fitness how-to video as SELF magazine offers pilates exercises to sculpt your body. Do pilates booty lifts, ball rolls, hip circles, side-ups, frog legs and teasers to get the pilates body.
Tone your body with tips from the experts and a jump rope. This fitness how-to video tutorial offers a series of SELF Magazine workouts based on working out with a rope. Watch and learn how to do heel clicks, power twists, leap frogs, pick up lunges and double hops with alternating jump roping in between each exercise.
An easy self working magic trick that requires no sleight of hand.
Today's word is "despot". This is a noun which means a tyrant or someone who abuses his power.
Very easy to make! Cool experiment for self-inflating balloon. All you need is a bottle, vinegar and a baking soda.
