How To: Relieve Menstrual Cramps with Self Massage
Today we show you how to relieve menstrual cramps through self massage.
Self Abuse Search Results
How To: Stop the abuse of alcohol
Learn how to stop the abuse of alcohol. Alcohol can take you over physically and mentally, and it is one of the leading causes of death. Here are some steps you can take to begin quitting alcohol: Try to go cold turkey. If you can't go cold turkey, enlist the help of your friends or family to help you. Go to AA meetings or find a support group. Ask family and friends not to drink around you. Set some life goals. Try to be around different people and try new things to do. Seek professional hel...
How To: Get sexy old Hollywood curls using self-grip rollers
If there's one hairstyle that's synonymous with Hollywood glamour, both past and present, it's definitely the blown-out hair with loose, large curls or waves. Effortlessly sexy since the age of Mae West, this style continues to be adopted by a new generation of rising Hollywood starlets like Ashley Greene and Carrie Underwood.
How To: Prepare yourself and your home for a hurricane
Hurricanes can occur any time with out any warning. So it is prudent to prepare you self for disaster recovery in case of any hurricane. To protect your self from hurricane by staying at home or to flee from a hurricane you will need some items ready. The main thing is water. So arrange for one gallon of fresh water for one person per day. It is good to store water sufficient for one week. So store enough quantity of water for all the persons in the home sufficient for one week. Make sure tha...
How To: Build a self feeding fire for wilderness survival
This instructional video demonstrates a technique for building a fire structure that will burn continuously and does not require ANY managing. This is a great method to know if you need the heat from a fire while you are sleeping, but do not want to wake up repeatedly during the night to add more wood.
How To: Improve self disclosure
Self disclosure forms friendships with active listening and sharing, telling others about yourself, your thoughts, fears, and goals. Learn how to improve self disclosure and trust in this free communication video series.
News: Head of FedEx Freight Wants Laws to Make Truck Drivers More Like Pilots
We've heard a lot about self-driving taxis, as car and ride-sharing companies compete to win the driverless gold rush. But FedEx wants to bring its enterprise into the mix, as the head of its freight division has asked the US government to develop laws for self-driving trucks.
News: Honda Is Breaking an Unspoken Automaker Rule by Partnering with Waymo
Google's former Self-Driving Car project, now graduated from Alphabet's X division as Waymo, has found a collaborator and potential new partner in Honda. This is an interesting turn of events given traditional automakers' reluctance to work with driverless-car startups over the years.
News: Google's New Self-Driving Car Spinout Waymo Debuts Their Fleet of 100 Chrysler Pacificas
Last week it was announced that Waymo, the former Google Self-Driving Car project, had graduated from Alphabet's X innovation center. This graduation had been in the cards for many months with senior members of the project team and X hinting that it would be soon.
How To: Self Help With Hypnosis Mp3
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How To: Do self-inducing labor techniques
Does that baby just not want to budge? If you are towards the end of your pregnancy, or long overdue and nothing seems to be working, check out this tutorial. In this video you will receive tips from Dr. Lisa Gibbons, an OB/GYN at Cascadia Women's Clinic in Vancouver, Washington. Dr. Gibbons will share with you all of her expertise on how to make that baby come faster and give your body a break.
How To: Play the hybrid champion Blitzcrank in League of Legends
Blitzcrank is a steam golem champion with electrical abilities in League of Legends. His most unique ability is Rocket Grab, an ability that allows him to reach out and grab his enemies to bring them in close to a tower or for a kill. Learn how to abuse Blitzcrank's rocket grab and his other abilities to gank lanes and win games with this champion spotlight from Riot Games.
How To: Make your own aquatic tabletop biosphere in a mason jar
Feeling inspired by the incredible Biosphere 2 project? Make your own aquatic biosphere and witness the incredible phenomenon of a self-contained marine ecosystem right on your desk. This is a simple project that won't take more than an afternoon to put together, but could last for years.
How To: Use a wheel winch to rescue your 4WD drive from the mud
If you and your 4WD Jeep or other offroading vehicle venture far enough afield, you will probably find yourself stuck in mud, sand, ruts, or some other sticky situation. This video will teach you how to use a wheel winch to self-rescue your vehicle from all sorts of situations and get your truck driving again.
How To: Replace or upgrade your home's kitchen faucet with tips from Lowe's
The kitchen is probably one of the most-used rooms in your house, and the faucet can take a lot of abuse. Maybe it's worn out and drippy, or maybe you just want to upgrade your look. Replacing your kitchen faucet is a job you can do, and Lowe's is going to show you how.
How To: Germinating seeds in paper towels
In this short how-to video, self-described earth mother Mayo Underwood demonstrates how you can germinate seeds in damp paper towels prior to planting them in your personal garden. Watch this tutorial and start some seeds of your own today!
How To: Take down an aggressor for wheelchair bound defense
This video demonstrates various methods of self-defense both from in and out of a wheelchair. This video shows the takedown defense.
How To: Do a Sankajo wrist lock
This self defense move is done from a rear grab around the neck and the wrist. This wrist lock is also called Sankyo in some aikdio circles
Telegram 101: How to Send Self-Destructing Messages in Chats
While using end-to-end encryption may be enough security for most of your messages in Telegram, you can go a step beyond this by sending messages that disappear after an allotted amount of time. This prevents you from having to manually delete the message at a later time, so you can send it and forget it without worrying about whether or not it's still out there.
News: Waymo's Move to Trucks Should Be a Smooth Ride
Waymo's transfer of its driverless car know-how to commercial trucks will likely pose few challenges for the self-driving unit of Alphabet, which owns Google.
News: Nissan Joins Mobileye's Real-Time Map System for Self-Driving Cars
One thing you don't see often in the driverless industry are partnerships. When automakers are in the news together, it usually means drama. However, an important partnership between Nissan and Mobileye was announced today. One that has the potential to make driverless cars on the road better and safer.
News: Here's How Much Top Driverless Engineers Get Paid at Waymo & Uber
Autonomous vehicles, aka self-driving cars, are not yet available to the public (at least not ones SAE Level 3 and higher). However, this doesn't make the jobs any less in demand. In fact, if you meet the right qualifications, you could make a lot of money in this industry.
Video Breakdown: GM's Unicorn, Cruise, Shows Off Level 4 Skills in SF—Passing Uber & (Maybe) Waymo
General Motors acquired Cruise Automation in March 2016 for a reported $1 billion (well, at least $581 million). GM President Dan Ammann made a point of being in the press release photograph with Cruise founders Kyle Vogt and Daniel Kan (see photo below). On January 19, 2017, Vogt posted on Twitter: "Took GM Pres. Dan Ammann for a ride in a Cruise AV."
How To: Send Encrypted Self-Destructing Messages on Your Galaxy Note 2
In February of this year, the Higher Court of Berlin ruled that Facebook must follow strict German data protection laws, which Facebook's terms of services and privacy policies circumvent.
How To: Use the Verizon Wireless Razzle TXT8030 camera
In this tutorial, we learn how to use the Verizon Wireless Razzle TXT8030 camera. This is 1.3 megapixels and has a self-portrait option on it as well. To access the camera, press the camera key on the side of the phone. Now, you will be able to view the gallery, take a picture, or see your options. The options will change the color effects, self timer, and other options for each of your pictures. Once you have chosen all of your options, face the camera at the subject, then press the middle "...
How To: Get infants and toddlers to sleep
Dr. Jodi Mindell teaches us how to get infants and toddlers to sleep. Night wakings are normal, all infants and toddlers will wake between 6-10 times at night. Self soothers will put themselves right back to sleeps and the others will wake someone up to put them to bed. To have a child more likely to become a self soother, then have them go to bed by themselves instead of rocking themselves to sleep. Refusal for children to go to bed is normal, but the child needs to learn how to fall asleep ...
How To: Remove self retaining air duct clamps on a Saturn
When working on your car, it's always important to know how things work and what can be removed. If you can remove a certain part easily, in order to get to another part, it makes the day much easier.
How To: Do an easy self working card trick
In this video tutorial, viewers learn how to perform the self working card trick. The magician begins by showing the spectator the deck of cards and is asked to randomly select a card. Then the magician places the card on top of the deck and cuts the deck. Then magician snaps his finger and finds one face up card in the deck. Depending on the number of the faced up card, the magician does through the deck with the card's value and finds the selected card. This video provides a visual demonstr...
How To: De-stress with self massage for your shoulder and neck
In this video tutorial, viewers learn how to de-stress with a self massage for the shoulders and neck. This process can be done anytime of the day and only takes 5 minutes to do. Begin by squeezing the sore shoulder with the palm of your hand. Now raise the massaging arm up and hold the elbow. Now start massaging the back of the shoulder blades. Then use the palm of your hand and press it against the neck. Continue squeezing the neck and shoulders until the pain is relieved. This video will b...
How To: Have more self confidence
When it comes to confidence you must first understand where you are confident and where you are not confident. The video talks about people asking how to get confidence. If you are asking that question then you must be aware of an area of your life you are not confident. Also there must be areas of your life that you are confident even if it is by yourself making a cup of tea. If you are just being you and not measuring yourself against something or someone else then chances are that you will...
How To: Divide exponents with the quotient rule
Exponent of a number is nothing but the number multiplied to it self the exponent number of times. So five squared it equal to five multiplied to it self. Now when an exponential number is divided with another such number the result is the number raised to the different of the exponents. That is the ratio of x raised by a to x raised by b is x raised to (a-b). Similarly if we multiply a exponential number with other such number, the result is equal to that number raised to the sum of exponent...
How To: Perform the self-working Soul Mates card trick
In this video tutorial, viewers learn how to perform the self-working Soul Mates card trick. The magician begins 12 cards. He/she continues to cut the deck until the spectator tells them to stop. The cards are split into two piles of 6 cards. The spectator takes the top card of the packs and lays it down. Then the magician put the other pack on top of the selected pack and takes out the top and bottom card. When he flips each pair over, they are the same cards with the same color. This video ...
How To: Repair a self-closing door
This video is about fixing self-closing doors. Doors close by themselves when they're not hung plumb, and gravity closes the door. The solution is to remove the hinge-pins and to roughen the bottom of the hinge-pins to create friction, keeping the door open. One removes the hinge-pin with a hammer and small screwdriver. Tap the bottom of the hinge-pin against a cinder block or rough, hard surface. If using this "friction-ized" hinge-pin does not solve your problem, try repeating this process ...
How To: Become a better parent with self-reflection
No one can be a perfect parent but what you can do is try to be the best person before trying to be the best parent. In this video, we'll see exactly how to become a better parent with a self-reflective approach.
How To: Prepare hush puppies
In this video Betty is showing how to make Hush Puppies to go with the Southern catfish dinner. First, combine an egg and add one small chopped onion together. Then add 1 tablespoon of sugar, 3/4 cup skimmed milk, and 2 cups of cornmeal self-rising flour. If you do not get cornmeal self-rising flour, you can use cornmeal flour and add baking powder and salt. Mix all the ingredients well until you get a smooth mixture and set aside for a short while. After that, make small portions of the mixt...
How To: Perform the "Best Little Self Working" card trick
Mismag822 shows you how to perform the "best little self working" card trick. Get your mini deck of cards and count out 16 cards. Shuffle the cards out and lay them out in a grid. Select 4 cards over the deck. Then the other person selects a row and fold it over like a book. Keep folding till you have one deck. Spread out the cards 4 should be face down. The four cards that are left should be all aces.
How To: Walk in high heels with some tips
Fashion Demonstrator offers a short tutorial on how to prepare your self for a night out in high heels. First you start by wearing a pair of heels all day around the house, higher then ones you intend to wear later. This is to get your feet used to the feel and your self used to the balance. Then when you are ready, you switch to the pair of heels, with a still high but slightly lower heel then before, that you intent to wear out. The idea is that since you have spent the day in very high and...
How To: List the factors of a number
In this tutorial the author shows how to factor a number. He says that factoring means to find all the smaller numbers which can be multiplied to obtain the original number. He says that the number one and the number it self are the factors of every number. Now to find the factor of a number he starts with 2 and tries to divide that number with 2. If he is able to divide it, it implies that 2 is a factor of that number. He now does this with each and every number between 1 and the number it s...
How To: Tone your body all over with SELF Magazine
There is not better way to get in shape than with the help of some fitness experts. In this how to video tutorial SELF Magazine shows you how to tone and sculpt your body with light weights. Watch as they demonstrates how to do the following exercises: allover toner, thigh tightener, slimming swing, fast firmer, core curriculum, total trimmer, sculpting steps and fat-burning turns. These simple yet intense workout moves will help you get firm and fit in no time.
How To: Strength train and tone your body with SELF Magazine
There is nothing better than topping off a cardio workout with a little strength training. In this fitness how-to video SELF Magazine shows you how to utilize weights and strength training to really tone body. Watch and learn how easy it is to do the following moves with a few light weights: high pull, figure eight, swing back, Turkish get up, skater's leap, push presses, teapot tip, high five squat, bent over row, starfish reach, side press and a Russian twist. You will love the results from...