Self Assessment Search Results

How To: Perform a postpartum and newborn assessment

Going to be a nurse? Then here is one thing you should know how to do. Follow along with this nursing how-to video to learn how to do a postpartum and newborn assessment. Watch, learn and practice during lab practice. Remember to explain procedures to patient and have all packages open before you begin. This OB postpartum and newborn assessment emphasizes on deep breathing exercises.

How To: Boost your self confidence

Need more self-confidence! Listen up! Tired of not getting a raise, a date or more social invites? Self confidence plays a major impact on our social standing and our job performance. Work on these six suggestions from Daily Idea and you'll be amazed at the increase in how you feel about yourself.

How To: Lift your spirits with feng shui in your home

Elizabeth Chamberlain with Space Lift demonstrates how to lift your spirits with feng shui in your home. First, find your focus room with your energy map. Lay the energy map on top of your home floor plan and see that the self knowledge area is in the lower left section of your home along the line of your front door. In this case, the self knowledge area is the bedroom closet. There's no hiding in feng shui. You can't throw stuff into a closet and hope that it won't affect you. Clutter clogs ...

How To: Deal with & stand up to a bully

It’s scary, but you can learn how to stand up to a bully – and come out on top. You will need courage, wit, and even a bit of self-control. Bullies tend to pick on those who don't stand up for themselves, so being a little assertive helps. Find out how to stand up to a bully by watching this video self help tutorial.

How To: Write a proper thesis statement with Jennifer Mensink

The key to a great essay or dissertation is a strong thesis. In this two part tutorial from teacher Jennifer Mensink, learn exactly what a thesis is, why it is important and how to craft the perfect one. This video lesson will cover everything including an anticipation set, input and an assessment. Jennifer teaches as though you are her only student, and you will love listening to her step by step breakdown. So, get ready for finals with this refresher course on thesis statements.

How To: Use tense release technique and self-massage to cure headache and stress

Stress, migraines, headaches, sounds like life to me. When life gets too fast and stressful for us, you may think that you do not have the time, or the money, to get a professional massage, or take care of ourselves. But it's easier than you think, with these amazingly relaxing videos you will learn various holistic solutions to some of the most common problems such as stress, migraines, and headaches through self-massage and tense release techniques.

How To: Perform a breast self exam

1 in 9 women will get breast cancer at some point in their lives, and at least a third of women will not self-check their breasts. Early diagnosis is essential in treating breast cancer, and that’s where monthly self-checks come in. If you’re not sure where to start – don’t worry! Dr Dawn Harper’s guide will give you advice on exactly how to self-check your boobs. Watch this video tutorial and learn how to self examine breasts for any lumps or possible cancer.

How To: Build up your self-esteem with feng shui at home

In this tutorial, we learn how to build up your self-esteem with feng shui at home. You can easily change the energy that is in your home to help it bring a more positive vibe to you and others who walk into it! A simple change can be made in even the hallway! If you just put down a beautiful desk with a candle, beautiful plant, and light painting above it you can transform your hallway. This will give you higher self-esteem and a better feeling about yourself as well. Do these little tricks ...

How To: Inspect hail weather car damage

In this Autos, Motorcycles & Planes video tutorial you will learn how to inspect hail weather car damage. Paint loss dent repair is the most common method used for this purpose. The first thing to do is to count the number of dents based on half dollar, quarter, dime and nickel size. All you need to do is to place the coins over the dents and count how many dents are there of various sizes. Once you have this information, you are on your way to handle the hail loss assessment correctly. If th...

How To: Winterize your car brakes & ABS

For most people who deal with seasonal cold weather, it makes sense to prepare one's car brakes/ABS for the winter weather. Ed Kriston from AAA Mid-Atlantic discusses typical brakes and anti-lock brakes. Kriston goes over the general makeup of how brakes work and what components make up the brake system. He goes over how to tell if there is sufficient brake pad to get you through the winter. To make sure your car brakes or anti-lock brakes are prepared for the cold weather, follow the steps i...

How To: Self tattoo

Self-tattoo before tattooing a client: the real tattoo artist uses him- or herself as the first canvas. Watch a tattoo artist demonstrate self-tattoo methods in this free self- tattoo video series.

How To: Perform a vulval disease or cancer check

Around 1000 cases of vulval cancer are diagnosed every year in the UK, mainly in women who have been through the menopause. However, there are also a range of other vulval conditions that affect all women – highlighting how important it is to self-check your vulva. Although it may seem daunting if you haven’t self-checked before, Dr Dawn Harper’s guide will show you exactly how to conduct the check – so grab that mirror! Watch this video tutorial and learn how to perform a vulval self-examina...

How To: Create and use an annotated bibliography

This video tells us about annotated bibliography, what it is and its elements. Annotated bibliography is basically an evaluation or an assessment of the article you have read. To make an annotated bibliography there are four steps. The first one is to provide the source, the author, where it comes from and the title. The second step is to summarize your reading. The third step is to show that you know what type of article it is, and that means that you have to assess your resource. The fourth...

How To: Use the pressure points of the arms in self defense

The arms are the part of the body most used by Westerners in fighting. As a result, targeting and disabling an opponents arms is a great way to end a fight quickly without the risk involved in hitting an opponent's head. This three-part video details pressure points all over the arms and various ways of striking them in order to hurt and disable your opponent, ending your engagement with limited damage to both yourself and them.

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