Self Censor Search Results

How To: Turn a Pint of Ice Cream into a Freakin' Loaf of Sweet Bread

Cooking may be an art, but baking is a science. It requires precise measurements since the outcome is based on chemical reactions. Using too much or too little of one ingredient can be the difference between perfect, crunchy-yet-chewy cookies and the dreaded "one big cookie." That's why frozen cookie dough and pre-made bread and cake mixes are so popular. They're easy to throw together, and pretty much guarantee success every time. But what if you're feeling so lazy that you don't even want t...

How To: Beat LFI Restrictions with Advanced Techniques

One of the most common web application vulnerabilities is LFI, which allows unauthorized access to sensitive files on the server. Such a common weakness is often safeguarded against, and low-hanging fruit can be defended quite easily. But there are always creative ways to get around these defenses, and we'll be looking at two methods to beat the system and successfully pull off LFI.

How To: Perform a general eye exam on a patient

If you're a medical student, you'll learn a lot from this video lesson on examining your patient's eyes. If the patient is having trouble seeing, like double vision, blurred vision, pain or any other problem, a proper eye examination is detrimental to properly diagnosing and treating him/her. You can also determine and potential problems which may arise bases on your family history. Watch to see the complete procedure outlined, which is great for any med student or doctor. Even nurses can ben...

How To: Perform a HEENT exam (head, ears, eyes, nose & throat)

Most won't know what the acronym HEENT stand for, but if you're a medical student, doctor or nurse, you know that it stand for head, ears, eyes, nose and throat. To perform a HEENT examination properly, you must know all the steps and techniques to diagnose your patient. This video lesson will outline the examination procedure, from start to finish, and shows you general palpation techniques and examining the temporomandibular joint, superficial lymph nodes, thyroid gland, eyes, ears, nose, m...

How To: Replace the neck seal on an OS systems dry suit

If you're a serious diver, especially anywhere cold, then your dry suit is probably a near and dear friend. If something goes wrong with it, you may think that you need to pay someone a lot of money to fix you baby. But no! They're actually pretty easy to fix yourself. This video will show you how to fix the neck seal on an OS Systems drysuit yourself with just some spare parts that you can order from the manufacturer.

How To: Create vector light ribs in Illustrator CS4

There are a lot of things out there in the design world that people have seen and liked, but didn't know how to make. LIke vector lights. Watch this Illustrator video tutorial to take a look at those cool glowing, color changing, fading, bright, neon-like, fanning spread of glowing colors. Maybe there's no specific name for them, but for now, refer to them as 3D Light Ribs. You can use these in photographs, illustrations, composites, print work, web design, and maybe even a logo or two! You w...

How To: Make folded, flowing ribbons in Illustrator CS3

Ribbons are really kind of a hot commodity, believe it or not, because they're actually quite trick to make. But knowing how to make some ribbons could make you very valuable and you could implement them into your own designs. Watch this Illustrator video tutorial to work with vector ribbons. Learn how to create a smooth silver ribbon with multiple folds. It is entirely vector and very versatile. This one gets a little complicated, so prep yourself to be frustrated at first glance, but once y...

How To: Self test for cholesterol

One very important aspect of self management is testing your cholesterol levels. Anyone over 20 should should test their cholesterol levels. This how to video shows you how to take an at home cholesterol test. Although there is no substitute for visiting a doctors office, this at home test can be a good start.

How to Hack Like a Pro: Getting Started with Metasploit

This is my first contribution in an ongoing series on detailing the best free, open source hacking and penetration tools available. My goal is to show you some of the quality tools that IT security experts are using every day in their jobs as network security and pen-testing professionals. There are hundreds of tools out there, but I will focus and those that meet four key criteria:

How To: Pitch a tent for a campout as a Boy Scout

Tenderfoot is the first rank earned as a Boy Scout. The requirements of becoming a Tenderfoot provide basic skills to begin preparing the scout for higher adventure outings. Earning badges and receiving recognition can be very satisfying to boys. However, keep in mind that the badge is only a representation of a valuable set of skills that a scout has learned and demonstrated. The skills, wisdom, and experience gained through the activities of the scouting program are of much more value than ...

How To: Prepare and cook your patrol's meal as a Boy Scout

Tenderfoot is the first rank earned as a Boy Scout. The requirements of becoming a Tenderfoot provide basic skills to begin preparing the scout for higher adventure outings. Earning badges and receiving recognition can be very satisfying to boys. However, keep in mind that the badge is only a representation of a valuable set of skills that a scout has learned and demonstrated. The skills, wisdom, and experience gained through the activities of the scouting program are of much more value than ...