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How To: Strength train and tone your body with SELF Magazine

There is nothing better than topping off a cardio workout with a little strength training. In this fitness how-to video SELF Magazine shows you how to utilize weights and strength training to really tone body. Watch and learn how easy it is to do the following moves with a few light weights: high pull, figure eight, swing back, Turkish get up, skater's leap, push presses, teapot tip, high five squat, bent over row, starfish reach, side press and a Russian twist. You will love the results from...

How To: Tone up with an elastic band with SELF Magazine

When you wan to get your body into shape you don't need any fancy equipment. In this fitness how to video SELF Magazine demonstrates how to utilize an elastic band for toning specific muscle groups. Watch and learn how easy it is to use the resistance band to do the following exercises: Bent-over cobra, power plunge, triceps crossover, recline row, curl whirl, side bend, hot 100, torso twist and deltoid raises. This simple elastic band moves are sure to tone and sculpt your arms, abs and lowe...

News: Sony Develops New HDR Camera Sensors for Self-Driving Cars

In the driverless race, technological advances can sometimes just add more tension to an already heated competition, if Waymo suing Uber over their allegedly stolen LiDAR technology is any indication. Now, Sony is offering a new camera sensor, one that should help self-driving cars "see" the road with much more accuracy than any other camera sensors available for vehicles currently.

How To: Direct a custom domain to your Google Sites website

Want to direct your personal domain to your Google Sites page? It's easy. And this brief video tutorial from the folks at Butterscotch will teach you everything you need to know. For more information, including detailed, step-by-step instructions, and to get started managing your own web pages with Google Sites, take a look.

How To: Wire a radar detector directly into your dashboard

Radar Roy demonstrates in this video tutorial how to hard wire a dash-mounted radar detector. The advantage of direct wiring your radar detector is getting rid of that wire mess going to your cigarette lighter. So, if you don't want another speeding ticket again, install your radar detector the right way, the direct way! All it takes is a little electrical know-how, and maybe a little automobile know-how.

How To: Raise Your Self-Esteem

Sometimes, raising your self-esteem is a matter of sticking to basic self-care routines like exercising, eating right, and getting enough sleep. Once you have that down, you can then move onto other productive mindsets and rituals, like setting realistic goals for yourself and exploring hobbies, activities, and communities that interest you the most.

How To: Begin using Twitter

Brian explains us how to use Twitter, one of the best social media networks out there. One thing to notice is that Twitter allows you to send text messages up to 140 characters. In the right corner you can see you account name and your avatar which can be changed from the settings menu. Twitter allows you to follow people and be followed by people. Basically when you follow people you will be able to see messages they post and when people follow you, they will see what you post. Twitter is a ...

How To: Use the JVC DR-DV5000 Direct To Edit

Check out this cinematography tutorial video that demonstrates how to use your professional JVC DR-DV5000 Direct to Edit (DTE). The DR-DV5000 is designed to mount directly to your JVC GY-DV5100 and turn it into a DV-Disk recording solution. It becomes possible to shoot directly to disk or simultaneously to tape and disk. The DTE capture files are a mirror image of what's recorded. Learn everything there is to know about the DR-DV5000 with this instructional cinematography video and start usin...