There is not better way to get in shape than with the help of some fitness experts. In this how to video tutorial SELF Magazine shows you how to tone and sculpt your body with light weights. Watch as they demonstrates how to do the following exercises: allover toner, thigh tightener, slimming swing, fast firmer, core curriculum, total trimmer, sculpting steps and fat-burning turns. These simple yet intense workout moves will help you get firm and fit in no time.
There is nothing better than topping off a cardio workout with a little strength training. In this fitness how-to video SELF Magazine shows you how to utilize weights and strength training to really tone body. Watch and learn how easy it is to do the following moves with a few light weights: high pull, figure eight, swing back, Turkish get up, skater's leap, push presses, teapot tip, high five squat, bent over row, starfish reach, side press and a Russian twist. You will love the results from...
When you wan to get your body into shape you don't need any fancy equipment. In this fitness how to video SELF Magazine demonstrates how to utilize an elastic band for toning specific muscle groups. Watch and learn how easy it is to use the resistance band to do the following exercises: Bent-over cobra, power plunge, triceps crossover, recline row, curl whirl, side bend, hot 100, torso twist and deltoid raises. This simple elastic band moves are sure to tone and sculpt your arms, abs and lowe...
In this clip, you'll learn how to send an at or direct message to another user on Twitter. What do President Obama, the Dalai Lama and Justin Bieber have in common? Why, they're all on Twitter, of course. Join the party. Whether you're new to Twitter's popular microblogging application or just missed a few of the essentials along the way, you're sure to benefit from this free video tutorial.
From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test). With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll learn how to solve word problems involving direct variation.
This video walks you through the steps of solving direct variation model word problem. This excellent video shows you a clean blackboard, with the instructors voice showing exactly what to do. Don't fret, any question you may have, will be answered. Watching this video will make you feel like your back in the classroom but rather comfortably from your home.
Having the ability to ask for directions and to direct a cab driver makes living in China a much easier experience.
The launch of the Audi A8 marks the world's first Level 3 car on offer in retail channels, except there is one catch: it can only take full control of driving at speeds of 37.3 mph or less.
Waymo's hardware development team for self-driving vehicles will now be led by Satish Jeyachandran, previously director of hardware engineering at Tesla.
In the driverless race, technological advances can sometimes just add more tension to an already heated competition, if Waymo suing Uber over their allegedly stolen LiDAR technology is any indication. Now, Sony is offering a new camera sensor, one that should help self-driving cars "see" the road with much more accuracy than any other camera sensors available for vehicles currently.
General Motors acquired Cruise Automation in March 2016 for a reported $1 billion (well, at least $581 million). GM President Dan Ammann made a point of being in the press release photograph with Cruise founders Kyle Vogt and Daniel Kan (see photo below). On January 19, 2017, Vogt posted on Twitter: "Took GM Pres. Dan Ammann for a ride in a Cruise AV."
Earlier today, Alphabet announced that the Self-Driving Car Project has officially graduated from their innovation factory (X) and will now operate as an independent company called Waymo.
Android 6.0 introduced a new feature called Direct Share that allows apps to pin a more specific set of targets to Android's share menu. You've probably seen it already—messaging apps will allow you to share a file directly to a specific contact instead of just to the main app, and there are several other implementations like this.
Want to direct your personal domain to your Google Sites page? It's easy. And this brief video tutorial from the folks at Butterscotch will teach you everything you need to know. For more information, including detailed, step-by-step instructions, and to get started managing your own web pages with Google Sites, take a look.
Radar Roy demonstrates in this video tutorial how to hard wire a dash-mounted radar detector. The advantage of direct wiring your radar detector is getting rid of that wire mess going to your cigarette lighter. So, if you don't want another speeding ticket again, install your radar detector the right way, the direct way! All it takes is a little electrical know-how, and maybe a little automobile know-how.
Watch to learn how to do a direct performance recording into either song or pattern mode on the Motif XS Yamaha synthesizer.
Elizabeth Karmel, author of Taming the Flame, demonstrates how to set up a charcoal grill for cooking over direct heat.
This how-to video shows you how to barbecue using direct and indirect heat. Knowing the difference between the two, and knowing which method to use, will prove crucial in the quest for brilliant barbecue results.
This video shows you how to operate a BSW Sirius Direct kit in a BMW 3 series/M3 (E46) with navigation.
Okay, so first of all don't be fooled: this is by no means an easy or a fast craft tutorial. But trust us, when you take a gander of your sexy Lady Gaga self in the mirror, it'll all be worth it.
Brian explains us how to use Twitter, one of the best social media networks out there. One thing to notice is that Twitter allows you to send text messages up to 140 characters. In the right corner you can see you account name and your avatar which can be changed from the settings menu. Twitter allows you to follow people and be followed by people. Basically when you follow people you will be able to see messages they post and when people follow you, they will see what you post. Twitter is a ...
Ever wanted to create your own X-ray without a doctor's visit? Learn how to create your own X-ray in Photoshop by compositing two separate images to make it appear as if you are holding your own X-ray. You will use different layers, layer masks, and levels to make a believable self X-ray image - and you don't even have to get it approved through your insurance!
Keep it clean, covered, and coated, and say goodbye to that scar from the get-go. You will need running water and mild soap, self adhesive bandages, antibiotic ointment, petroleum jelly, sunblock, and silicone gel sheets. Warning: See a doctor immediately if your cut is extremely deep, won't stop bleeding, or appears infected.
Check out this cinematography tutorial video that demonstrates how to use your professional JVC DR-DV5000 Direct to Edit (DTE). The DR-DV5000 is designed to mount directly to your JVC GY-DV5100 and turn it into a DV-Disk recording solution. It becomes possible to shoot directly to disk or simultaneously to tape and disk. The DTE capture files are a mirror image of what's recorded. Learn everything there is to know about the DR-DV5000 with this instructional cinematography video and start usin...
This quick video tutorial shows you how to talk to your self using Final Cut Pro. You may not need a software at all to talk to yourself, but this Final Cut Pro tutorial is a great twist on the typical cloning tutorial. So come up with a conversation, record yourself playing the multiple parts, fire up Final Cut Pro and watch this tutorial. You'll be talking to yourself in no time!
This is a definition and video explanation of the x-wing technique used in sudoku. Enjoy those pesky and boring waiting rooms with nothing to do. Play sudoku! Impress your friends. Boost your self image. Play sudoku!
This video demonstrates some advantages and limitations of sticks when using it as a weapon and when faced with an attacker with a stick.
Kelly Campbell explains the disarm while doing gun from behind defense. This time when an attacker is pushing you forward.hing gun from behind at a distance defense. Krav Maga is the same brand of self defense used by Matt Damon in the Jason Bourne movies.
You can send self-destructing messages in Secret Chats, but that's not the only thing that can destroy itself in Telegram after a specified amount of time. Your whole account can disappear after a certain amount of inactivity, so it's important to adjust these settings to give you more time or to kill your account even quicker.
Recently released accident reports by the state of California's Department of Motor Vehicles show humans did a lot of dumb things to cause accidents with General Motors' (GM) Cruise Automation driverless vehicles in San Francisco this year.
Nissan has confirmed reports that the Nissan Leaf's Propilot option will go on sale in the US in September, but when it does, don't expect it to compete against the Tesla Model 3's driverless features.
The status of Uber's driverless program remains a big unknown amid the company's recent woes, but a reported multibillion-dollar shot in the arm by Japanese tech giant Softbank could change all that.
The new Leaf with Nissan's ProPilot driverless feature could launch as soon as this year, following a teaser image and video the Japanese carmaker released of its flagship EV yesterday.
A spokesperson from the Nissan and Renault Alliance told Driverless the group is testing self-driving electric "robo-vehicles" for future mobility services and is "not ruling out anything" for future services the group might offer, as the alliance widens its driverless business model to include both fleets and private sales.
Nissan began to offer Level 2 driving capacities in a mainstream model when it debuted its ProPilot self-drive option for its Serena minivan in Japan last year.
The $25 million development alliance Jaguar Land Rover's mobility unit InMotion has formed with US-based ride-share firm Lyft reflects how the British luxury carmaker is leaning towards a fleet service business model for its driverless offerings.
Intel launched their Advanced Vehicle Lab in Silicon Valley this week, and the tech giant is now on the hunt for potential partners.
Google's former driverless car boss Chris Urmson raised considerable funds to get his new startup company Aurora Innovation up and running. Axios initially reported that Urmson raised over $3 million to fund his brainchild in the wake of his Alphabet exit, according to an SEC filing.
In a race to make self-driven cars mainstream, Intel announced today that they've bought Israeli microchip technology company Mobileye for $15.3 billion, setting the stage for Intel to dominate a large portion of the driverless market.
Texting just got a whole lot better for your iPhone. In iOS 8, you can send an in-the-moment picture or video without exiting the conversation you're in, and you can also send voice messages! Plus, they'll self-destruct, similar to Snapchat.
