Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
Want to increase your creativity, attention span, intuition, self-knowledge—maybe even your sense of oneness with the universe? Start meditating on a regular basis. In addition to improving your concentration, mental health, and capacity to handle stress, regular meditation practice has also been scientifically proven to have numerous physical benefits such as lowering your blood pressure, improving your immune system, and adding more life to your years.
Congratulations to Bryan Rowland for his entry, "Childhood", which has been chosen as the winner for this week's Phone Snap Silhouette Challenge!
I was browsing my Google+ profile when I came across +Tom Anderson (everyone's friend) discussing art vs advertising.
If you're a lucky owner of the iPhone 4, you know that the upgrade to its camera app includes a front-facing camera feature which acts like a video cam on your computer. Apple, of course, intends the front-facing feature to be mainly used for the FaceTime application which enables you to hold video phone conferences with other iPhone 4 and Mac users who have FaceTime installed on their device. This is all well and good, but there several other ways the front-facing camera can be used.
Since the early genesis of the brilliant Microsoft Kinect hack, inventive applications have been popping up nonstop. One of the most fascinating projects to surface recently falls within the realm of 3D printing. "Fabricate Yourself"—a hack presented at the Tangible, Embedded and Embodied Interaction Conference in January—allows users to pose in front of an Xbox Kinect, which then converts a captured image into a 3D printable file. What does this mean exactly? Think Han Solo trapped in carbon...
Holton Rower's Pour recalls the lysergic 1960s at their most saturated. So much so that, had Timothy Leary been an abstract expressionist, it's easy to imagine that his work might have borne more than a passing resemblance. The process is essentially self-evident: build a flat, geometrical sculpture and pour cup after cup of paint on it. Gravity does the rest. But, gee, what an effect! SOURCE Holton Rower via poppytalk.
Today, on his Tumblr, Notch shared two very odd—and, to all appearances, completely unrelated—fan-produced Minecraft ads.
When photographer Gerco De Ruijter set out to reveal "the Dutch culturally defined landscape"—a hard regiment of efficiency, gridded out by urban and rural planners—he came up with a beautiful aerial representation of abstract patterns. The series, entitled Baumschule, was captured using kite photography and curiously enough, a fishing rod.
Daito Manabe is awesome. Last we heard of him, he was setting up Japanese school girls with glow-in-the-dark grills. Before that, he was playing himself like a human drum kit. And before that, he was just plain old electroshocking himself. In his most recent appearance, he takes his electro-pulsed facial twitches to the stage, with fellow artist Ei Wada, before an audience at Berlin’s Transmediale Festival.
This is a great website to browse if you're not into slathering unpronounceable ingredients onto your skin. The beauty industry is very much self-regulated, which means it is not required by the FDA or by any law to disclose all of the ingredients in a product. And there is also no legal definition of "natural" or "organic." So yes, that "natural" jar of cocoa butter you're using might be no better for you than your generic body lotion, and it may still contain cancer-causing agents.
I found this old video I made for a class project about staying in a hostel. It's corny as hell and it's the first time I've ever narrated, but it was for school, cut me some slack.
THIS IS IN THE PALTALK PC TECH ROOM..
A worthy addition to the world of outstanding chairs, this magical chair doesn't shrink in the morphing sense, but it does shrink to incredible compactness. Makes for a great magic trick prop, or a must-have for your next tailgate party. Previously, Self Healing Chair Picks Itself Up Off the Floor... Literally.
Gotta get myself one of these walking crab tables. (Now if only it came on command. Life would be complete.) Question is, how does one build something like this? Post ideas below. Previously, Self Healing Chair Picks Itself Up Off the Floor... Literally.
From LAist: Meg Whitman has set a new record, having now spent more of her own money on her gubernatorial campaign than any politician has spent in US history, according to abc7.
Don't be fooled by the fancy monocle: this servo-powered serpent is as American as Apple Computers. So American, in fact, that his creators at Carnegie Mellon decided to christen him Uncle Sam. Boasting more points of articulation than a GI Joe, Sam's hobbies include crawlin' in the dirt and climbin' trees.
For some of you, this is old news. But for those who spent Labor Day weekend cooped up like a hermit (me), you may have missed this recent nasty bit of U.S. Open news.
get a local news station to film a fake amber alert with the subject of the prank being the one who stole the kid. hijack the persons cable and play the breaking new so they can see it and get freaked out no this might be the hard part. get the cops or even swat to show up at the house asking him release the hostage. when he gives him self up thinking he has done nothing wrong have a cop go in to the house and walk out with the child that was on the amber alert. now just arrest him and wait t...
There's no longer any need to ask your neighbor to water your plants while you're away. Craftzine's houseplant wicking system offers a very simple solution: Cut some cotton strips. Soak one end in a bowl of water. Bury the other end in the soil of each plant, which in turn keeps the roots moist without drowning them.
Kitschy kicks your thing? Try these self-lacing sneakers on for size. Inspired by the iconic Nike Air 2015s worn by Michael J. Fox's character in Back to the Future Part II, these shoes utilize an Arduino-powered force sensor and somewhat bulky pair of rear-mounted servo motors to pull themselves tight when offered a human foot. A switch reverses the process. Feeling ambitious? Head over to Instructables for complete instructions on how to build your own pair.
INSANE what you can do with a truckload of packing tape. Viennese/Croatian design collective For Use/Numen uses the common junk drawer office supply to create massive, self-supportive cocoons that visitors can climb inside and explore.
In this video tutorial, viewers learn how to make a southern fried chicken recipe. The ingredients required for this recipe are: 20 oz of chicken tenders, 1 cup of self-rising flour, 3 eggs, 1/2-1 cup of hot sauce, 1 tablespoon of black pepper and 1 tablespoon of salt. Simply apply all the ingredients on each chicken tender and them in a deep fryer. Fill the deep fryer 1/3 of the way through with vegetable oil and set it at 350 degrees. Cook the chicken tenders for about 5 minutes each. This ...
Childhood Obesity is Michelle Obama's signature issue in this administration. A new report from The White House Task Force on Childhood Obesity calls on food companies to stop marketing unhealthy food to kids. This recommendation comes from a 120 page report, released on Tuesday, which focuses on ways we can combat the childhood obesity epidemic in our nation.
One rope + a little yankee ingenuity, and you've got yourself THE lazy man's lawn mower. Korey99's self-propelled mower runs on autopilot:
Amazing series of charcoal/graphite drawings and oil paintings by Hong Chun Zhang. "Twin Spirits are large charcoal hair drawings, self-portraits of my twin sister and me. I use long hair to exaggerate our major characteristic and as a metaphor to reveal something that is beyond the hair. These drawings are presented as scroll paintings in order to accentuate the length of the piece and the flow of long hair..."
Jedijawa is a self-described "sci-fi geek" and public interest attorney who enjoys SCRABBLE, maybe more than he should. Over time, he wrote one too many posts on SCRABBLE, which prompted him to consolidate them into one webpage on his site.
The itch chair, designed by Dana Gordon and Alejandro Zamudio Sánchez, is a futuristic chair that scratches the back of the sitter.
Catheterization is used to drain a patient's urine freely from the bladder or to inject liquids for treatment and diagnosis of certain bladder conditions. Cathing is usually done at a clinic by a nurse, although self-catheterization is also possible.
"Photo Grandpa" aka Fotoopa (that's photograndpa in Dutch) has created an amazing laser rig for ultra-high speed photography.
Self proclaimed, "The Worlds Fastest Lego Mindstorms RCX Speedcubing Robot", this little guy is built entirely from LEGOs. Apparently the Cubestormer can solve any 3x3x3 Rubik's cube combination in under 12 seconds, and the last single solve in the video happens in just 4:01 seconds!
The world of knot tying is endless. Boy Scouts, mariners, and rock climbers will find a rich resource in WonderHowTo's approximately 700+ knot tying tutorials.
Learn how to exercise by doing the tricep self stretch with yoga strap. EXERCISE DETAILS:
Learn how to exercise by doing the rectus femoris self stretch with yoga strap. EXERCISE DETAILS:
Learn how to exercise by doing the it band self stretch with yoga strap. EXERCISE DETAILS:
Learn how to exercise by doing the hamstrings self stretch with yoga strap. EXERCISE DETAILS:
Learn how to exercise by doing the hip flexors self stretch. EXERCISE DETAILS:
Learn how to exercise by doing the inner thigh self stretch with yoga strap. EXERCISE DETAILS:
Learn how to exercise by doing the shoulder extension rotator self stretch with yoga strap. EXERCISE DETAILS:
Learn how to exercise by doing the glutes self stretch with yoga strap. EXERCISE DETAILS:
