Self Doubt Search Results

How To: Talk to yourself with the help of Final Cut Pro

This quick video tutorial shows you how to talk to your self using Final Cut Pro. You may not need a software at all to talk to yourself, but this Final Cut Pro tutorial is a great twist on the typical cloning tutorial. So come up with a conversation, record yourself playing the multiple parts, fire up Final Cut Pro and watch this tutorial. You'll be talking to yourself in no time!

How To: Perform a musculoskeletal exam on a patient

Whether your training to be a doctor or a nurse, there is no doubt that this video lesson will help you better understand the procedure for musculoskeletal examinations. Musculoskeletal exams rely exclusively on inspection and palpation and tests using a combination of those techniques. The main purpose of this exam is to identify in your patient any signs of musculoskeletal disease, by way of pain, redness, swelling, warmth, deformity, and loss of function. Watch this video to see the entire...

How To: Build confidence with improved presentation skills

Do your presentation skills need a little work? Being in front of a crowd or some potential clients may be one of the hardest things you will ever do, but staying confident makes all the difference. Losing any bit of confidence will result in your presentation falling flat and killing your self-esteem, and perhaps even risking your job. So, being confident is a must.

How To: Perform a self lighting candle trick

In this trick - which is perfect for any restaurant or bar - you will learn how to light a candle without actually ever touching a flame to the wick. Don't think it's possible? Think again! You will learn exactly how to do this illusion and amaze everyone around you. Score some free drinks or a couple bucks with this supernatural feeling goof.

How To: French braid your hair by yourself

This video describes step-by-step instructions how to French braid your own hair. Many people think you cannot French braid your own hair, but self French braiding is possible. This video has very detailed steps on the French braiding process. If you want to learn French braiding, this is the video you are looking for.

How To: Self rescue from a crevasse while climbing

This is just a short climbing tutorial that demos what happens just after you go into the crevasse. Ditching the pack is easy if you have pre-hooked the pack to harness. The nest step is securing yourself with a prussik and getting it ready to use as a stirrup. But as we see, practice practice practice. Check out this instructional climbing video that offers some self rescue tips from a crevasse while climbing. These are good safety tips and procedures to learn.

How To: Tone every trouble zone with a beach ball

There is not better way to get in shape and target trouble zones than with the help of some experts in fitness and some simple workout equipment. In this how to video tutorial SELF Magazine shows you how to tone and sculpt your body with a simple beach ball. Tone difficult areas with tilt-a-whirls, dipsy dos, squeeze play, close reaches, reverse lunges, pendulums, hold your own and tummy toner exercises.

How To: Make a Leo fall in love with you

Once you know what makes a Leo tick, it will be easy to get under his or her skin. Learn how to use astrology advice in dating, by watching this how-to dating video. Pick up tips on making a relationship with a Leo work. Leo's have a healthy self image, so when you date a Leo make sure to admire them.

How To: The Best Times to Make Important Decisions

Decisions are rarely easy to make, and there are countless ways to mull your options over. You can sleep on it, pluck flower petals, make a list of pros and cons, or even follow the advice of a psychic. Yet to make the best decision possible, you might want to consider holding off until a certain time of the day—or even until you feel specific emotions. The state you find yourself in has significant impact on each decision you make.

How To: Deal with social anxiety & improve your social skills

This video tutorial is in the Motivation & Self Help category which will show you how to deal with social anxiety and improve your social skills. In this video Momo answers some questions on social skills and gives a few suggestions on what to do when the panic sets in. The panic sets in either because you have nothing to say or you have expectations. Usually it is expectations. You got expectations from your teachers, your parents, your friends or your peers. When you have expectations when ...

How To: Overcome shyness quickly

In this tutorial, Peter Murphy tells us how to overcome shyness. The first step to do this is to build an unstoppable self-confidence in ourselves. The second skill is to develop excellent communication skills. This isn't just being good at talking to other people, it's by learning to improve each and every day. If you put attention on becoming more confident, each day you will find that shyness becomes less of an issue for you. If you practice being more outgoing and meeting new people in di...

How To: Stop procrastination by dealing with the facts

glemo teaches you how to stop procrastination. This is like termites eating at the foundation of a house. It eats you up inside and you need to learn self control and discipline. You have to discipline yourself to do the things you do now, or you will feel regret later. First off, you need to diagnose your problem and admit it. Think of your life or your activity as an onion. There are different layers and different components. You need to break your task into smaller ones. You have to trick ...

How To: Solve beauty crises with five minute fixes

Let's face it, girls: Sometimes we're stuck five minutes before we have to head out for a party and we have the most inopportune beauty disaster. Whether it's our self tanner streaking and making us look more Snooki than sexy, or you accidentally got ink stains on your hands, there's often little time to take care of the problem.