Meditation requires a lot of reflecting from within. Effective meditation requires proper posture and alignment. In this motivation and self help how-to video our host gives you tips and tricks for suitable posture that does not produce many aches and pains while you are trying to focus your mind.
Tone and sculpt your body with a few calisthenics exercises and tips from the experts. In this fitness how to video SELF Magazine offers several simple calisthenics workouts to help tone your body. Watch and learn how simple it is to do a classic releve, side-lying passe, pelvic tilt 2.0, kneeling hinge, leg circle and a seated attitude lift. These calisthenics moves are great for firming the butt and thigh area.
Who says you have to workout by yourself? Studies show that people who workout to socialize and have fun workout forty percent more. Grab a group of friends and start shedding the pounds. In this how to video SELF Magazine presents a simple fitness workout routine that can be used by multiple people. Slim down and tone up with your friends.
This how to video demonstrates a SELF magazine workout featuring intense aerobic movements. Watch and learn how the Maggie Q, star of Live Free or Die Hard, tones, strengthens and sculpts her body. All Maggie Q does and all you need to do to get a strong body is an intense aerobic workout. Practice doing flying punch kicks, one-two kicks, sweeping kicks, switch jumps, jumping knees and a capoeira cartwheel.
Is your XBox 360 broken? Take at look at this instructional video and learn how to take apart your Xbox 360. By opening up your XBox, you'll be able to implement self repairs, install mods, and play copied games.
In this tutorial, Gary Rosenzweig looks at how to pull in an updated list of photos from Flickr or an RSS feed and use them as your Mac screensaver in OS X. Watch and learn how to create your own dymanic, self-updating screensaver.
Want to see your book in print? Going the route of agents and sending your manuscript off for publication is a long grueling process that may not even pan out. If you're not looking to get famous and you're just looking to get your book in tangible form, take a look at this instructional video and learn how to self publish your own book.
Self-adhesive foam inside the QuicKutz squeeze will allow for a more crisp cut from the embossing and die-cutting molds. Make sure not to accidentally adhere the foam piece to the paper that is being embellished. Watch this video crafting tutorial and learn how to use QuicKutz 2x2 dies in a QuicKutz squeeze embossing and die-cutting machine.
Make a delicious light fruit cake with cook Sophie Grigson. You will need desiccated coconut, candied mixed peel, lemon zest, orange rind, milk, sweet sherry, butter, caster sugar, eggs, self-raising flour, cherries, and sultanas. Watch this video baking tutorial and learn how to make a delicious coconut fruit cake.
Make a great British classic with Sophie Grigson; the steak and kidney pudding makes for wonderful winter eating. You will need self-raising flour, salt, suet, beef steak, kidney, plain flour, mustard powder, onions, parsley, salt, and black pepper. Watch this video cooking tutorial and learn how to make a steak and kidney pudding.
Lemon drizzle cake makes a great after dinner dessert or tea time sweet. Watch this how to video and watch how simple it is to make lemon drizzle cake. Try this tangy lemon drizzle cake from Mary Berry tonight.
This video pop and lock tutorial covers the basics of popping, waving, gliding, botting, tutting, and ticking. Follow along with these hip hop moves and practice, practice, practice. The talented demonstrator is completely self-taught, so really, with a little bit of patience anyone can learn these moves at home. Watch this instructional video, practice along with your favorite hip hop music, and start impressing friends with your mad skills at dance parties or a club.
Check out this tutorial and learn how to disassemble the HP iPAQ 510 series and repair the various parts.
In this how-to video you will learn to do the land and roll which is helpful for jumping from high places. This is a basic roll for Parkour and is needed to do the tricks correctly. Be safe, and don't hurt your self, start small and work your way up.
This martial arts/self defense video will show you how to break a choke hold using a pressure point, from a seated position. These are nerve points that you use to disrupt your attackers nervous system. Remember that in using these forms you must always keep a calm mind. It is also important to know when your opponent is disabled after using this chokehold.
Solve the 4x4 Rubik's Cube, finally! Part one demonstrates how to solve the centers and pair the edges.
Here's a little "lesson" on how to combine harmony and melody into a self-contained solo piece for the ukulele. Just watch and learn how to play "Aloha oe" on the ukulele.
To record yourself from a distance with a video camera, build this. Not just for boring static shots, like using a tripod, but for moving shots that you can take along with you. Yes, now you can follow yourself around all day, taping every move, you narcissist.
Without class, school would just be one run-on sequence of self-esteem decimating experiences. G4TV teaches you how to pass some of the classes in Bully.
This video demonstrates are few striking techniques both in an out of the wheelchair with and without weapons.
This is a lesson on nunchaku self defense training & exercise. This is a martial art technique made famous to many American children by the Teenage Mutant Ninja Turtles.
Screening and early detection is the key to beating any form of cancer. Share this with a friend. You may save a life.
Research proves people who use hypnosis lose 2 to 16.5 times more weight than those who don't. This video shows you how to use hypnosis to suppress your appetite. It's entertaining, and educational.
Self proclaimed massage nerd briefly explains the technique of cross fiber friction massage (as opposed to a longitudinal friction massage).
Great self working Mind Magic Trick. Which hand is holding the coin? Guess right every time!!
Forget about a goldfish bowl. This video will show you how to create an ecosystem inside a condom! Tip: Keep in bowl in case your rubber pops and build where it is ok if you spill your load. Whether these animals will die is still undetermined.
This video demonstrates how to check your breasts for unhealthy lumps. To perform the examination, just walk your fingers around the breast and roll.
Jolene makes some groovy ice cream bread. What a trailer park combo! Mix melted ice cream and self rising flour to bake a delightful dessert that pairs well with -- ice cream.
If you are into self made robotics, chances are that you have a stepper or encoder motor at same point. Bre Pettis shows you how to take apart both of these motors so that you can see what's inside.
Learn how to perform the Balducci levitation. A blindingly simple classic, when performed correctly, it amazes the spectator. Mohammed Ali is perhaps the most famous celebrity to perform this, and for heads of nations. Levitate your bad self.
I was mesmerized by the decoration in Rosalind’s. It has pictures of the Ethiopian people from tribes, the walls are painted bright yellow and covered with black nyala’s an endanger species found in Ethiopia, amazing hut roofs on top of the tables, Hi-Definition television playing a basketball game and neon lights that attracts the eyes. I felt like I was in a different country.
With the introduction of Vine and the subsequent Instagram update, abbreviated video sharing has come to the masses, to be experimented with in an unprecedented way.
No matter who you are, a little self-confidence can go a long way toward making your dreams come true.
I'm pretty sure that it's a universal dream for everyone in the world to retire early. Who wants to to be stuck with the rest of the country and retire when you're almost 70 years old? You heard me right, 70! Most people can't go out and do the things they love to do by the time they're 70, unless they've been practicing good health and exercise their entire life.
The Australian government has a dysfunctional history with video games. Any regular Yahtzee Croshaw follower can attest to that. The Parliament has established a series of unfortuante regulations that make games both highly taxed and overregulated in price. Bringing any goods all the way to an island in the bottom of the world is expensive to begin with, and new games in Australia can tip the scales at $80 or more.
There is a difference between what is possible, what should be done and what an owner manager may want to do. Decide how you want to handle payroll then determine if your desires and best practices are in agreement. Before I point out the decisions that need to be made, let me make two points. First, all personnel for your business do not have to be employees. Some entities can be run with all non-employee personnel or a combination of both. This is one of the reasons why doing a business pla...
Nauto, which develops driver-monitor cameras and algorithms for autonomous vehicles, is among a growing list of driverless startups able to attract tens of millions of dollars in funding after raising $159 million in its latest round of financing.
Apple is working on autonomous systems for vehicles, which could then be implemented with the help of car manufacturers.
Driverless partnerships continue to appear as Continental AG, leading German automotive manufacturing company, has signed a strategic cooperation agreement with global electric startup, NIO. The goal of this partnership is to research, share, and develop autonomous technology, among other developments.
Honda president Takahiro Hachigo has just announced that Honda will complete development of fully self-driving cars by 2025. While the company aims to have level 3 — or conditionally autonomous cars requiring human intervention only in emergencies — on the road in time for the 2020 Tokyo Olympics, these level 4 cars would require no intervention in most environments and thus bring Honda one step closer to producing fully driverless cars.
