There are many reasons to train Martial Arts. From self defense to self development, everyone chooses their own reason either consciously or unconsciously. What is your reason? This is a short film which asks you the same.
Today we show you how to relieve menstrual cramps through self massage.
Does that baby just not want to budge? If you are towards the end of your pregnancy, or long overdue and nothing seems to be working, check out this tutorial. In this video you will receive tips from Dr. Lisa Gibbons, an OB/GYN at Cascadia Women's Clinic in Vancouver, Washington. Dr. Gibbons will share with you all of her expertise on how to make that baby come faster and give your body a break.
Feeling inspired by the incredible Biosphere 2 project? Make your own aquatic biosphere and witness the incredible phenomenon of a self-contained marine ecosystem right on your desk. This is a simple project that won't take more than an afternoon to put together, but could last for years.
If you and your 4WD Jeep or other offroading vehicle venture far enough afield, you will probably find yourself stuck in mud, sand, ruts, or some other sticky situation. This video will teach you how to use a wheel winch to self-rescue your vehicle from all sorts of situations and get your truck driving again.
In this short how-to video, self-described earth mother Mayo Underwood demonstrates how you can germinate seeds in damp paper towels prior to planting them in your personal garden. Watch this tutorial and start some seeds of your own today!
This video demonstrates various methods of self-defense both from in and out of a wheelchair. This video shows the takedown defense.
This self defense move is done from a rear grab around the neck and the wrist. This wrist lock is also called Sankyo in some aikdio circles
While using end-to-end encryption may be enough security for most of your messages in Telegram, you can go a step beyond this by sending messages that disappear after an allotted amount of time. This prevents you from having to manually delete the message at a later time, so you can send it and forget it without worrying about whether or not it's still out there.
Waymo's transfer of its driverless car know-how to commercial trucks will likely pose few challenges for the self-driving unit of Alphabet, which owns Google.
A great many S8 and S8+ users have undoubtedly spent quite a bit of time figuring out ways to unlock their new Galaxy in as few steps as possible. One of the most endearing features of previous Galaxy models was the ability to unlock the phone by pressing the home button and momentarily leaving your finger there for the sensor to do its job, almost instantaneously opening the device — all without having to pick up the phone.
One thing you don't see often in the driverless industry are partnerships. When automakers are in the news together, it usually means drama. However, an important partnership between Nissan and Mobileye was announced today. One that has the potential to make driverless cars on the road better and safer.
Autonomous vehicles, aka self-driving cars, are not yet available to the public (at least not ones SAE Level 3 and higher). However, this doesn't make the jobs any less in demand. In fact, if you meet the right qualifications, you could make a lot of money in this industry.
The technology driving the automated vehicle revolution relies on the car's ability to see and understand the world around it.
General Motors acquired Cruise Automation in March 2016 for a reported $1 billion (well, at least $581 million). GM President Dan Ammann made a point of being in the press release photograph with Cruise founders Kyle Vogt and Daniel Kan (see photo below). On January 19, 2017, Vogt posted on Twitter: "Took GM Pres. Dan Ammann for a ride in a Cruise AV."
Google's former Self-Driving Car project, now graduated from Alphabet's X division as Waymo, has found a collaborator and potential new partner in Honda. This is an interesting turn of events given traditional automakers' reluctance to work with driverless-car startups over the years.
In February of this year, the Higher Court of Berlin ruled that Facebook must follow strict German data protection laws, which Facebook's terms of services and privacy policies circumvent.
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In this tutorial, we learn how to use the Verizon Wireless Razzle TXT8030 camera. This is 1.3 megapixels and has a self-portrait option on it as well. To access the camera, press the camera key on the side of the phone. Now, you will be able to view the gallery, take a picture, or see your options. The options will change the color effects, self timer, and other options for each of your pictures. Once you have chosen all of your options, face the camera at the subject, then press the middle "...
Dr. Jodi Mindell teaches us how to get infants and toddlers to sleep. Night wakings are normal, all infants and toddlers will wake between 6-10 times at night. Self soothers will put themselves right back to sleeps and the others will wake someone up to put them to bed. To have a child more likely to become a self soother, then have them go to bed by themselves instead of rocking themselves to sleep. Refusal for children to go to bed is normal, but the child needs to learn how to fall asleep ...
When working on your car, it's always important to know how things work and what can be removed. If you can remove a certain part easily, in order to get to another part, it makes the day much easier.
In this video tutorial, viewers learn how to perform the self working card trick. The magician begins by showing the spectator the deck of cards and is asked to randomly select a card. Then the magician places the card on top of the deck and cuts the deck. Then magician snaps his finger and finds one face up card in the deck. Depending on the number of the faced up card, the magician does through the deck with the card's value and finds the selected card. This video provides a visual demonstr...
In this video tutorial, viewers learn how to de-stress with a self massage for the shoulders and neck. This process can be done anytime of the day and only takes 5 minutes to do. Begin by squeezing the sore shoulder with the palm of your hand. Now raise the massaging arm up and hold the elbow. Now start massaging the back of the shoulder blades. Then use the palm of your hand and press it against the neck. Continue squeezing the neck and shoulders until the pain is relieved. This video will b...
When it comes to confidence you must first understand where you are confident and where you are not confident. The video talks about people asking how to get confidence. If you are asking that question then you must be aware of an area of your life you are not confident. Also there must be areas of your life that you are confident even if it is by yourself making a cup of tea. If you are just being you and not measuring yourself against something or someone else then chances are that you will...
Exponent of a number is nothing but the number multiplied to it self the exponent number of times. So five squared it equal to five multiplied to it self. Now when an exponential number is divided with another such number the result is the number raised to the different of the exponents. That is the ratio of x raised by a to x raised by b is x raised to (a-b). Similarly if we multiply a exponential number with other such number, the result is equal to that number raised to the sum of exponent...
In this video tutorial, viewers learn how to perform the self-working Soul Mates card trick. The magician begins 12 cards. He/she continues to cut the deck until the spectator tells them to stop. The cards are split into two piles of 6 cards. The spectator takes the top card of the packs and lays it down. Then the magician put the other pack on top of the selected pack and takes out the top and bottom card. When he flips each pair over, they are the same cards with the same color. This video ...
This video is about fixing self-closing doors. Doors close by themselves when they're not hung plumb, and gravity closes the door. The solution is to remove the hinge-pins and to roughen the bottom of the hinge-pins to create friction, keeping the door open. One removes the hinge-pin with a hammer and small screwdriver. Tap the bottom of the hinge-pin against a cinder block or rough, hard surface. If using this "friction-ized" hinge-pin does not solve your problem, try repeating this process ...
No one can be a perfect parent but what you can do is try to be the best person before trying to be the best parent. In this video, we'll see exactly how to become a better parent with a self-reflective approach.
In this video Betty is showing how to make Hush Puppies to go with the Southern catfish dinner. First, combine an egg and add one small chopped onion together. Then add 1 tablespoon of sugar, 3/4 cup skimmed milk, and 2 cups of cornmeal self-rising flour. If you do not get cornmeal self-rising flour, you can use cornmeal flour and add baking powder and salt. Mix all the ingredients well until you get a smooth mixture and set aside for a short while. After that, make small portions of the mixt...
Mismag822 shows you how to perform the "best little self working" card trick. Get your mini deck of cards and count out 16 cards. Shuffle the cards out and lay them out in a grid. Select 4 cards over the deck. Then the other person selects a row and fold it over like a book. Keep folding till you have one deck. Spread out the cards 4 should be face down. The four cards that are left should be all aces.
Fashion Demonstrator offers a short tutorial on how to prepare your self for a night out in high heels. First you start by wearing a pair of heels all day around the house, higher then ones you intend to wear later. This is to get your feet used to the feel and your self used to the balance. Then when you are ready, you switch to the pair of heels, with a still high but slightly lower heel then before, that you intent to wear out. The idea is that since you have spent the day in very high and...
In this tutorial the author shows how to factor a number. He says that factoring means to find all the smaller numbers which can be multiplied to obtain the original number. He says that the number one and the number it self are the factors of every number. Now to find the factor of a number he starts with 2 and tries to divide that number with 2. If he is able to divide it, it implies that 2 is a factor of that number. He now does this with each and every number between 1 and the number it s...
There is not better way to get in shape than with the help of some fitness experts. In this how to video tutorial SELF Magazine shows you how to tone and sculpt your body with light weights. Watch as they demonstrates how to do the following exercises: allover toner, thigh tightener, slimming swing, fast firmer, core curriculum, total trimmer, sculpting steps and fat-burning turns. These simple yet intense workout moves will help you get firm and fit in no time.
There is nothing better than topping off a cardio workout with a little strength training. In this fitness how-to video SELF Magazine shows you how to utilize weights and strength training to really tone body. Watch and learn how easy it is to do the following moves with a few light weights: high pull, figure eight, swing back, Turkish get up, skater's leap, push presses, teapot tip, high five squat, bent over row, starfish reach, side press and a Russian twist. You will love the results from...
When you wan to get your body into shape you don't need any fancy equipment. In this fitness how to video SELF Magazine demonstrates how to utilize an elastic band for toning specific muscle groups. Watch and learn how easy it is to use the resistance band to do the following exercises: Bent-over cobra, power plunge, triceps crossover, recline row, curl whirl, side bend, hot 100, torso twist and deltoid raises. This simple elastic band moves are sure to tone and sculpt your arms, abs and lowe...
For preschoolers this is lesson tune that works on animal identification and color recognition. It includes lots of Halloween themed and colored items like a skeleton, spider, and black cat. Preschool video lesson tunes are short songs or chants with an educational message done to a familiar tune. Music is used as tool to teach or communicate a message. Repetition is used to reinforce learning, and children love repetition. Hand and body movements are used to help deliver the message and for ...
This lesson tune works on shape recognition. Lesson tunes are short songs or chants to a familiar tune with an educational message. Music is used as tool to teach or communicate a message. Repetition is also used in these lesson tunes to reinforce learning, and children love repetition. Hand and body movements are used to help preschoolers learn to control their bodies Lesson tunes are even great for using increasing vocabulary, English, and pronunciation.
The Pixel 4 and 4 XL are the first Android phones released in the US to support secure facial recognition. You no longer have to hate on your Apple's friends because you now have "Face ID" as well. So I assume you want to set it up right away — here's how.
Beloved toy maker Lego is returning to the realm of augmented reality, this time with an experience that explores supernatural fun.
Last year at CES, RealMax blew away the AR headset competition with a prototype AR headset surpassing 100 degrees field of view.
