How To: Tone your deltoids with speed tube shoulder presses
Learn how to do speed tube shoulder presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Sense Heavy Search Results
How To: Do barbell squats
Squats are probably the most useful exercise you can do at the gym—no other single exercise encourages more muscle growth. With a range of motion that incorporates many different muscle groups in the legs, core and upper body, squats strengthen not only those muscles, but also the tendons and ligaments that connect them. In addition to their strength-building benefits, squats also teach you core stabilization, which is important for almost any athletic endeavor. Learn how to do barbell squats...
How To: Change fractions to decimals
In this tutorial, we learn how to change fractions to decimals. Once you learn how to do this, it can help you learn more levels of math. Start out with easy problems and work your way up to more difficult ones. First, try rewriting the equation. Take your top numerator and divide it out by hand by your denominator. After you have done the long math for this, the number that is on the top of the division sign will be your answer. You will need to have a good sense of what numbers add into wha...
How To: Make Lady Gaga's crystalized spike abstract Grammys headpiece
When we first saw Lady Gaga donning this, well, gaga headpiece at the Grammy Awards, we were wondering what the Fortress of Solitude was doing on her head. The headpiece, composed of what look like stalactites crystalized with thousands of swavorski crystals, looked like an Abstract Expressionist sculpture, and made little sense.
How To: Tie a bowtie for a fancy event
If you are planning on attending a formal or fancy event, wearing a tie is almost a given. Not only does it show you have class and a sense of style, but it will make sure that you won't offend anyone as well.
How To: Do intense cardio intervals to burn fat faster
In a sense, cardio intervals are God's gift to lazy exercisers everywhere. Why? Well, rather than commiting yourself to an excrutiatingly long exercise routine every day, you can actually cut down the time you exercise in half if you add cardio intervals.
How To: Hack a Wii firmware v. 3.2 or higher from any region
Hacking the Wii is a fun and not-too-challenging way to have a lot of fun with your console and give yourself a geeky sense of accomplishment. This video will show you how to hack a Wii from any region and with any firmware version between 3.2 and 4.2 using these files for versions 4.1 and below and these for version 4.2. If you've already upgraded to 4.3 that's too bad, because as yet 4.3 is hackproof. You'll just have to wait for the hackers to figure it out.
How To: Recycle a soccer jersey or T-shirt into a patriotic bikini with Gianny L
Being patriotic for the Fourth of July doesn't mean you have to completely surrender your fashion sense! Gianny L, master DIY fashion guru, will show you in this video how to snip a bikini out of an old tricolored shirt.
How to Find the C: drive on my Mac
In this tutorial, we learn how to find the C drive on a Mac computer. Unfortunately, Mac does not label their drives with letters like other computer systems do. You can name your drives anything you'd like, including "backup", "my network", "my folder", or anything else you want. To find these, just open up the Mac finder and the devices on the computer will show up with their icons. This can make things easier if you are having trouble moving things around. Making them your own names makes ...
How To: Enhance your digital photos in Adobe Photoshop CS5
Looking for an easy way to polish your digital images in Photoshop? Whether you're new to Adobe's popular image editing software or a seasoned graphic design professional just looking to better acquaint yourself with the unique features of Photoshop CS5, you're sure to find something of value in this free video tutorial.
How To: Use optimization methods in calculus
This video shows how to use optimization methods in calculus. Optimization means finding the maximum or minimum values of a quantity or finding when the maximum or minimum occurs.What quantities are optimized in economics?we want to minimize costs or maximize revenue.First steps in any optimization problem1.Identify the quantity to be optimized i.e., read the problem exactly what is exactly maximized or minimized.2.Identified the feasible domain. This is important because the math we can opti...
How To: Locate & remove spam accounts from your WordPress blog
In this video tutorial, viewers learn how to locate and remove spam accounts from a WordPress blog. Begin by logging on your blog and select the User tab. Search through the user list and look for suspicious email accounts. Some keys that reveal spam accounts are: emails that have .ru, poker, Viagra, pharmacy and accounts with more then one dot. Use your common sense to find spam accounts. Select the account you want to delete. Select Delete and click on Apply. This video tutorial will benefi...
How To: Winterize your car brakes & ABS
For most people who deal with seasonal cold weather, it makes sense to prepare one's car brakes/ABS for the winter weather. Ed Kriston from AAA Mid-Atlantic discusses typical brakes and anti-lock brakes. Kriston goes over the general makeup of how brakes work and what components make up the brake system. He goes over how to tell if there is sufficient brake pad to get you through the winter. To make sure your car brakes or anti-lock brakes are prepared for the cold weather, follow the steps i...
How To: Draw and paint a female gypsy dancer
Impress others with your artistic skills by learning to paint a gypsy dancer on the computer. Construct a rough sketch line drawing of a girl dancing. Use a soft brush to airbrush some colors in. Use as few colors as possible. Don't worry about the value yet. This will be a basic map of what colors you want to use. Start adding darker colors in. Use a highlighter to add lighter colors. Use the soft edge brush to blend and a hard edge brush to define forms. Experiment to your liking. With this...
How To: Use your boyfriend's necktie as your own accessory
Agnes from My BF Closet takes us through a few ways to use your boyfriend's ties to compliment your own wardrobe. A trendy and young look for women, a necktie may be just the right accent and bit of flair for you. Agnes teaches us first, using herself as a model, how to tie and wear the tie in its traditional form, around your neck. Moving on, and with a great sense of humor, she shows us, in a montage, various other uses. As a belt, for instance. And as a headband. With this video, Agnes sho...
How To: Use expressions with the word "table" in them
In this video, an English lesson for foreign language speakers teaches viewers expressions using the work "table." There are three different expressions taught through watching, listening and defining.
How To: Strip insulated copper wire for electronics
This video tutorial explains how to strip insulated wire the right way. You'll learn how to adjust your wire strippers to make the process easier. Some people don't even use wire strippers, they use a knife or maybe even their teeth, but this causes nicks in the copper. To get the insulation off with ease and without gouges in the copper wire, use the proper sized wire strippers and adjust them right to fit the gauge of your wire. It's as simple as that. You don't need to go to vocational sch...
How To: Make a Taurus fall in love with you
Those born under the Taurus sign need to be handled with kid gloves. To trap a Taurus you will need a loyal nature, a strong sense of self image an a respect for money. Take the tie to look extra special for your Taurus since they pay particular attention to appearances. Learn how to use astrology advice in dating, by watching this how-to video. Pick up astrology tips on making a relationship with a Taurus work.
News: Futuristic Flavor-Changing Meta Cookie
Like a scene from Charlie and the Chocolate Factory, this high-tech cookie offers 7 different flavors. The University of Tokyo's Tajuki Narumi and team presented the Wonka inspired augmented reality flavor-changing cookie at this year's SIGGRAPH computer graphics and animation conference in Los Angeles.
How To: Decorate a number one cupcake assemblage cake
Cupcakes are considered tiny cakes, so it only makes sense that assembling a bunch of cupcakes together creates a cake. If you have a ton of starving guests to serve and a few measly cupcakes just won't do, why not make this cupcake cake?
How To: Do the chorus choreography for Rihanna's "What's My Name?"
Rihanna's song "What's My Name?" is a sexy song about sexy good times (ie. it's about a guy who makes her feel good in, er, every way possible), so it only makes sense that the dance sequence is smooth and cool.
How To: Splice and edit music/audio files in Movie Maker
When it comes down to the very basics of movie making, video editing and sound editing are crucial for a film that makes sense and has pleasurable flow. Thus, even if you have the best creative vision in the world, it will not translate to the big screen unless you know how to perform these practical applications.
How To: Create an emerald green and blue glittery holiday eye makeup look
Hitting up Tao in Vegas to celebrate the New Year? How about attending your super trendy friend's Christmas Eve party in New York? If you're destined for glitzy occasions, then it only makes sense that you should be dressed to the nines and look the part.
How To: Eercise proper juggling technique with a soccer ball
In this video, we learn how to exercise proper juggling technique with a soccer ball. When juggling the ball, keep it below your chin so you have complete control of the ball. When the ball is above your head there is more room for error. One way to learn is to put a bounce in between each touch of the ball, which will give you a sense of control. Also, keep it close to your body so you have a lot of control over it. When juggling the ball, do different moves and keep it under complete contro...
How To: Season a turkey with herbs for Thanksgiving
The turkey is the A-list star of your Thanksgiving table, so it only makes sense to make sure it's as savory and enjoyable as possible, right?
How To: Sew leggings using the M6173 Pattern by McCalls
Leggings have the unique ability of covering you up (as long as we're not talking sub zero temperatures here) and keeping you warm and fashionable at the same time. They allow you to continue wearing certain fall dresses into fall. and look great in a pair of boots.
How To: Navigate and use the Ribbon interface in Microsoft Office for Mac 2011
Need some help making sense of the Office 2011 Ribbon UI? This video will show you how it's done. Whether you're new to Microsoft's popular word processing application, new to MS Word 2011 or even an expert merely looking to brush up on the fundamentals, you're sure to be well served by this quality video tutorial from the folks at Lynda. For all of the details, and to get started using the Office for Mac 2011 Ribbon interface yourself, watch the video.
How To: Create Taylor Momsen's punk rock black smoky eyes
Taylor Momsen has long been criticized for her too dark, too ahead of her years goth/rocker style, though you have to admit the girl's got a really good fashion sense. Though she's only 17, she already knows what looks good on her and what she enjoys wearing, which is a hell of a lot better than wearing what everyone else thinks seventeen year olds should wear.
How To: Focus on milonga basic rhythm & phrasing in tango
In this video, we learn how to focus on milonga basic rhythm & phrasing in tango. Use your pattern to focus on the strong beats and dance to the rhythm. Find the one in your dance and have a sense of home base. Be grounded and use height change while you are dancing. Pay attention to the music as you are dancing and stay close to your partner as you are dancing. Keep close contact with them and make sure your body position stays upright, not straying from their side. Have fun while dancing! P...
How To: Write a unique personal statement essay
In this tutorial, we learn how to write a unique personal statement essay. Personal statement is the heart of the application where you can give voice to your accomplishments, dreams, and goals. You want to stand out from the rest of the applicants, so you need to express what's important to you. You can show them how well you write and show passion, your smarts, and sense of humor as you write. You can do this because you are prepared and you are being true to yourself. Once you understand t...
How To: Shoot low angle moving shots from ground level with a video camera
Low angle shots are a great way to evoke a sense of panic in movies, but if you're trying to get good quality shots from ground level with just your hands, then it's not going to work. The video footage will be all shaky, unless that's another look you're wanting to achieve in your film. If you want steady, fast-tracking low angle footage, then Ritwika has a great trick on taking those ground level moving camera shots. You'll need a monopod, water bottle (with water), 2 rubber bands and your ...
How To: Do the Usher-inspired Hip Hop Stomp
These days we're used to triple threat stars who, for instance, act, dance, and sing. But stars that excell at all three are as difficult to find as a needle in a haystack.
How To: Evaluate a line integral along a straight line segment
This video tutorial is in the Education category which will show you how to evaluate a line integral along a straight line segment using the definition of the line integral. This video evaluates a line integral along a straight line segment using a parametric representation of the curve (using a vector representation of the line segment) and then integrating. A vector representation of a line that starts at r0 and ends at r1 is r(t) = (1-t)r0 + tr1 where t is greater than equal to 0 and lesse...
How To: Create great gore, mutilation and blood with makeup
In this tutorial, we learn how to create great gore, mutilation and blood with makeup. Using makeup can make you look like a completely different person, and this includes making something gross! Using pumpkins to blow up can look just like someone getting hurt and their body parts coming out, it has the right sound as well. Gasoline and firecrackers are also used to help make the sound of something bad happening in a movie! Using gelatin on the face can create a makeup look that gives a real...
How To: Win a fight with common sense tricks
In this video, we learn how to win a fight. First, don't be stupid when you fight. Look straight up and use your brain. It's not all about punching someone out, it's about using deception while fighting your opponent. Try tricking them and say you're giving up, then backhand them. Also remember that you need to protect yourself as often as possible. Be loud while you're fighting, especially when you're getting hurt, this will help protect you so you don't get permanently hurt. Also remember t...
How To: Read a window motor electrical diagram for a car
Electrical diagrams are hard to read for all but the most mechanically-inclined, and the ones for the power windows on cars are notoriously complicated. This three-part video will teach you how to read these diagrams and make sense of what you see.
How To: Create 1950s pin up girl victory rolls with Aubrey London
You'll feel a sense of great victory once you've completed a set of victory rolls because they sure are hard to do! But don't let the difficulty level of this retro '40s and '50s hairstyle deter you from creating one of the most romantic looks we've ever laid eyes on.
How To: Get Kurt's natural facial glow from "Glee"
Okay, so you probably think it's majorly weird that this skincare tutorial is inspired and based on Kurk, the openly gay and cutesy Glee club member from "Glee." But actually it does make a lot of sense: Kurt has the best skin of anyone on the show.
How To: Walkthrough chapter 3 - Hobgoblin in Spider-Man: Shattered Dimensions Xbox 360
Spidey in the year 2099, still coping with the change to his Spider Senses, thought today might actually be a normal day. That's when Hobgoblin showed up, and all hell breaks loose! Hobgoblin has a fragment, and he's looking to cause a little chaos, just another day in the life of Peter Parker. In this video you will get a complete walkthrough of Chapter 3 along with the final boss fight for the chapter.
How To: Play diatonic circle chord progressions on the piano with "I Will Survive"
Unless you're a music theory buff or taking AP Music Theory in school (forced or otherwise), then the only word in "diatonic circle chord progressions" that makes sense to you is "circle." But the fancy schmancy term is just an elaborate way of saying you're playing chord progressions based on the circle of fifths.