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How To: Ripen Bananas Faster with These 3 Simple Tricks

A trip to any grocery store's produce section will quickly reveal that bananas are often picked from the tree well before their prime—which is necessary for them to arrive at our local store without going bad. In fact, bananas are refrigerated en route to our supermarkets in order to stave off the ripening process... which makes sense, since they travel quite the distance (from the Tropics around South America or Africa to our proverbial doorstep).

How To: Lose Weight with Smoothies & Shakes

It should come as no surprise that, according to Details Magazine, nearly half of all people who make New Year's resolutions pledge to lose weight, eat healthier, and/or get fit. There are innumerable companies out there that are ready and willing to take advantage of this momentum: from those hocking "magic bullet" pills that will increase your energy or reduce your belly fat to the myriad shake- and juice-based diets that put you at a near-starvation calorie input—and will probably have you...

How To: Hack Your Brain to Stop Motion Sickness

Many people deal with motion sickness on a daily basis, and if you're reading this, chances are you're one of them. Kinetosis can make your stomach roll, your entire body sweat, and make you feel fatigued and dizzy at even the slightest movement, whether it's related to carsickness, seasickness, or airsickness. And let's not forget the worst part—vomiting.

How To: Plate Food Like a Pro

We are visual animals. So when it comes to food, presentation is everything. In deciding what to eat, certain colors and textures instantly turn us off or on. Think of runny sautéed spinach versus a salad of fresh vibrant spinach. Which one would you reach for first?

How To: Quiet an Overthinking Mind

We all carry a bit of anxiety around with us. Is our boss still annoyed because we could barely stay awake in yesterday's pre-dawn meeting? Will our friend hate us forever because we forgot to call them back two weeks ago? Whatever worries pop up in your mind, whether they're monumental or insignificant, it can be hard to quiet those nagging voices, but you can shut down your nonstop mind with a bit of relaxation, distraction, and action.

How To: 8 Delicious Frozen Waffle Food Hacks

Just like Leslie Knope, I love waffles. Unlike that imaginary character, I don't require that my waffles come from JJ's Diner. I have a deep affinity for frozen waffles as well as the homemade ones. They're so convenient! A few moments in the toaster, and you have a great foundation for a sweet or savory topping, or just a big fat slab of butter and a little syrup. Turns out there's a great big world of frozen waffle innovation out there that I had never dreamed existed. And remember, frozen ...

How To: Get Rid of the U2 Album You Never Wanted on Your iPhone

From my experiences, there are only two types of U2 people: those that love them and those that hate them. I'm the latter, so it's pretty damn annoying that Apple just added U2's new album, "Songs of Innocence," to my iCloud. If you find it creepy that U2 is appearing on your iPhone or in iTunes, don't worry—I've found a few ways to deal with it. UPDATE: How to Delete U2 Forever & Ever