If you're looking for an easy oblique exercise, try the side crunch. The oblique muscles are used to assist with rotation of the torso, as well as basic abdominal contractions. It is important to note that even though the side crunch is an oblique exercise, the entire abdominal region is being worked.
Blizzard announced last week that the latest Hearthstone expansion, The Witchwood, would be releasing on April 12 2018. Equipped with 135 "hair raising" new cards and mechanics like Echo and Rush, Hearthstone players across the globe are itching to start playing with the set the minute it drops. Now, we know exactly when that'll be.
BlackBerry announced in April that they included a beta of their video messaging service in BBM for Android and BBM for iOS for users in the United States and Canada. Well, it's finally spread to other parts of the world. Latin America, the Middle East, Europe, Africa, and the Asia-Pacific region all have access to BBM video calls.
OnePlus made a great Android phone, the One, bringing flagship-level specs with a nearly unheard of price point: $299 for the 16GB variant; $349 for the 32GB variant. And, oh yea, the devices come fully unlocked, ready for your SIM card to be plugged in (GSM/HSPA/LTE networks only—sorry Sprint and Verizon subscribers).
Rolling out right now are the latest KitKat updates to both the Exynos (SM-N900) and Snapdragon (SM-N9005) variants of the Galaxy Note 3. These over-the-air (OTA) updates will be staged out, beginning with networks in India, South Korea, and Switzerland. As reported by @lalithbhaskar, and confirmed by Sammobile, the latest update brings Android 4.4.2 to Samsung's current flagship device. If you reside in one of the mentioned regions, you can force a manual check by going to Settings -> About ...
If you've been following the Olympics at all, you've probably heard (or experienced firsthand) that people are not very happy with NBC's coverage. The online streams are inaccessible for those without a cable subscription, and the TV broadcasts of big events are being tape-delayed for prime time.
Uh oh. Somebody screwed up big this time. It has recently been reported that Iraqi insurgents have used $26 software to intercept live video feeds from U.S. drones located in Middle East conflict zones. The drone (a remotely piloted aircraft) is considered one of the U.S. military's most sophisticated weapons. Apparently not sophisticated enough, however.
Think credit card numbers are just a meaningless jumble of digits? A sort of number soup? Think again! Your credit card number isn't even number at all but rather a composite of four separate numbers, each of which plays an important, fixed role.
This turon (banana lumpia) is one of my favorite meriendas (light meals), and it's so easy to make, even a child can do it! It's a must try, especially if you can't think about something to cook. So, for all the diehard banana fans, this is for you.
If you're a musician in need of some lessons, there's no better way to learn than with Music Radar's so-called "Tuition" instructions. Although the title tuition is misleading, this video class is anything but costly, because it's free, right here. Whether you're looking for help with your voice, bass, electric guitar, drums, guitar effects, piano, Logic Pro or production techniques, Music Radar is here to show you the way.
The Interactive Lab Primer (ILP) has been developed as part of the Royal Society of Chemistry Teacher Fellowship Scheme, one of the themes of the Chemistry for Our Future program, and initiative which aims to secure a strong and sustainable future for the chemical sciences in higher education. The aim of the ILP is to address the diverse range of experience and skills students bring with them to a university by offering a resource to support their transition from school to the university chem...
The Interactive Lab Primer (ILP) has been developed as part of the Royal Society of Chemistry Teacher Fellowship Scheme, one of the themes of the Chemistry for Our Future program, and initiative which aims to secure a strong and sustainable future for the chemical sciences in higher education. The aim of the ILP is to address the diverse range of experience and skills students bring with them to a university by offering a resource to support their transition from school to the university chem...
The Interactive Lab Primer (ILP) has been developed as part of the Royal Society of Chemistry Teacher Fellowship Scheme, one of the themes of the Chemistry for Our Future program, and initiative which aims to secure a strong and sustainable future for the chemical sciences in higher education. The aim of the ILP is to address the diverse range of experience and skills students bring with them to a university by offering a resource to support their transition from school to the university chem...
The Interactive Lab Primer (ILP) has been developed as part of the Royal Society of Chemistry Teacher Fellowship Scheme, one of the themes of the Chemistry for Our Future program, and initiative which aims to secure a strong and sustainable future for the chemical sciences in higher education. The aim of the ILP is to address the diverse range of experience and skills students bring with them to a university by offering a resource to support their transition from school to the university chem...
The Interactive Lab Primer (ILP) has been developed as part of the Royal Society of Chemistry Teacher Fellowship Scheme, one of the themes of the Chemistry for Our Future program, and initiative which aims to secure a strong and sustainable future for the chemical sciences in higher education. The aim of the ILP is to address the diverse range of experience and skills students bring with them to a university by offering a resource to support their transition from school to the university chem...
Michael LaFosse, origami artist, created this series of video folding lessons to teach you how to craft a variety of polar animals, using just square pieces of paper. Wildlife from both North and South Poles are represented, and you can even learn how to fold their glacial habitat. The individual videos are separated into various degrees of origami skill. Just beginning? Try folding an iceberg or a cute penguin first. If you're ready to challenge yourself a little, the intermediate lessons in...
Papaya trees are very vulnerable to transplantation shock. Seedlings tend to recover slowly and poorly after replanting in a new location under a sunny sky. Many internet articles advise that papaya trees should be transplanted without injury to their root systems. Keeping the root systems intact is next to impossible if the papaya seedlings are too close to each other. However, you would be surprised to learn how a papaya tree with serverely broken root systems can survive a transplantation ...
How to Find Cheap Airfare In a world with a troubled economy and where travel costs climb daily, getting the cheapest ticket for your flight home can be a scary task. Before you buy, check out this guide to help you find the best deal.
In this Illustrator CS2 video tutorial you will learn to separate a design into layers. The layers allow you to have maximum control over the images. This example involves the creation of three different layers. Make sure to hit "play tutorial" in the top left corner of the video to start the video. There is no sound, so you'll need to watch the pop-up directions. Separate a design into layers in Illustrator CS2.
Just because it says "steaks" doesn't mean there's any meat here. Unlike most dishes that call for cauliflower, this one creatively slices the cauliflower into "steak" slabs instead of the usual separated florets. You won't believe your eyes! Or your mouth! This is the perfect side dish to liven things up.
Forget the Catcher in the Rye, try out this Basil in the Rye, which is a modern take on the classic cocktail Sazarac. If you're willing to try out new mixed drinks, then this is definitely one you need to down. Both delicious and satisfying, with an aromatic feel. And this is a stirred cocktail, not shaken, because it will ruin the flavor otherwise.
How to Make Lettuce or Cabbage from Polymer Clay for Miniature Doll House.
Learn how to polish silver with the folks from Martha Stewart's REAL SIMPLE. Beautiful silver pieces shouldn't languish at the back of a shelf. Removing tarnish might seem like a time-consuming task, but some simple household products make for an easy clean? no backbreaking scrubbing required. Watch this how to video for tips on polishing your silver. Take care of your silver, so you can pass it down for generations to come.
Square dancing, a fun American pastime! Learn square dance steps with this instructional animation. Fun fact about square dancing: 19 U.S. States deem it their official dance. Square dance is a folk dance with roots in Europe, eventually spreading to the states & becoming more of an iconic dance there. Square dancing consists of 4 couples arranged in a square formation. This square dance lesson is clear and to the point. Search "square dance instructional animation" on Wonderhowto for more sq...
The last few months of WikiLeaks controversy has surely peaked your interest, but when viewing the WikiLeaks site, finding what you want is quite a hard task.
My kids found an old Spoke-Hedz three digit lock, and wanted my help to crack it open. One of the first things I noticed was that it doesn't function like a normal code lock, where one half of the lock will open, or the lock itself separates. In this lock, the locking bail extends through the lock mechanism, and the lock mechanism itself slides back and forth across the bail.
Ingredients 8 ounces bittersweet chocolate, chopped
Ingredients 2½ tablespoons extra virgin olive oil
This Hearty Turkey Chili- Cincinnati Style is yet another tasty creation of Chef Hubert Keller. Ground turkey, sauteed vegetables, and savory spices complete the flavors of this recipe.
If you love granola bars, you have to try out this quick recipe for an awesome honey almonds granola. You can shape them into bars if you want, eat it with milk (like cereal), or even eat it with yogurt. You can do practically anything with this tasty granola mixture.
This video tutorial will show you the Neutrophil Isolation Protocol.
Installing a chandelier can bring a whole new style to your home’s design. Even though it might seem like a job only a professional can do, it really is quite simple. This DIY video illustrates just how easy it can be to install the chandelier yourself.
Start with a Polygon Plane Start by creating a Polygon Plane with 4 width and 5 height sections.
Mmm… pan fried langoustines with carrots. These prawns are great fried in the pan. If you want to try this easy-to-do prawns recipe, just watch and learn. Icelandic Pan fried langoustines with carrots are great for any shellfish lover.
This origami video tutorial will show you how to make an origami paper bird and tree. First, fold the square piece of paper in half diagonally. Then fold the paper in half again. Now, fold it in half and open the last fold back up. The flap that is unfolded now is the one that you open slightly and flatten. Flip the paper over and do the same thing you just did to the other side, as well. Now that the paper is a small square, you take one of the bottom corners (the open ones) and you fold it ...
The job of a magician is to make the impossible look possible. They challenge the senses and bend reality. So join magician Ryan Oakes as he shows you a simple illusion. You will need a handkerchief and some scissors.Sometimes we use materials that require adult supervision... like scissors so make sure you have friends and family around whenever you do magic tricks.
No magic show would be complete without the famous sawing in half trick. So grab a straw and a piece of string and come join the fun! You will need a straw, a piece of string and a
Watch this video from This Old how to learn how to install an interior door. Steps:
Three Days without You Poem Description:
UTILIDOR n pl. -S an insulated system of pipes for use in arctic regions 59 points (9 points without the bingo)
