Perfect lower abdominal muscles really complete a tight, healthy stomach. This instructional video teaches you five separate methods of isolating your lower abs. This tutorial demonstrates exercises such as rock-backs, direct hip rotations, ab lifts, modified leg lifts, and lying hip thrusts. Once you combine each method in a regular routine, you'll have awesome lower abs in no time.
This video shows you how to install laminate flooring using a glue-less method. You will need a tape measure, hand saw, and circular saw. You will also need spacers, a rubber mallet, tapping block and a pry bar. Make sure the sub-floor has been prepared. Remove all debris. A moisture barrier should go down first. Next use an under laminate or padding. Measure the room to determine which sizes you will need. For complete instructions you should visit findanyfloors.com.
This video demonstrates how to cook a rib roast using the slow cooking method. First heat a fry pan to a very high temperature and put the roast into the frying pan. Fry it for three minutes on each side. Take it out of the fry pan and put it into an oven platter. Preheat the oven to 90 degrees C, and when it's heated, put the meat in for one hour. The method used in this video will produce a fully cooked rib roast that is very tender.
Tony D'Angelo demonstrates his method of making hard boiled eggs. He starts with room temperature eggs to avoid cracking the shells, adds water to cover them, and adds a little salt and vinegar to prevent the eggs from cracking. Once the water boils, he takes the pot off the heat and lets it sit for about 11 minutes. He uses salad tongs to move the hot eggs into a bowl of ice water. Once the eggs are cool he stores them in the fridge. He claims that using this method to make boiled eggs ensur...
This video shows the process of finding the volume of solid. The video is simple and easy to comprehend. The video takes the example of a rectangular solid and a solid cylinder to explain the method to find the volume. The video shows the step by step method to find the volume. The first step involves finding the area of base. After this, the area is multiplied by the height to find the volume. The unit of measurement is also taken into account in the video.
This how-to video describes how to subtract fractions using the borrowing method. The video shows viewers everything they need to know including basic subtraction of fractions, how to find common denominators, to the more difficult borrowing techniques. The narrator in this video does a great job of keeping things simple enough for anybody to understand. At the same time, he goes in depth enough that you really get how to use this technique. The voice in this video is very calm and clear. Thi...
This is a very interesting instructional video on how to teach a child to ride a bike. It is about balancing according to gravitation. First, the child should ride down a hill with its legs not resting on pedals. This should be practiced about 5 to 10 times. Then the child should ride down the hill with legs resting on the pedals. This helps the child to pedal automatically when it rides on plain roads. This method works well and the child gets confidence quickly. The child will learn to ride...
This video presents you the character input methods and the messaging options that can be found on LG Chocolate Touch. When sending a text message, you get to choose from the following input methods: Text (abc, Abc, ABC), numbers, pen (handwriting) and symbols. The phone features a normal mobile phone keyboard and a QWERTY one, making text messages easier. The QWERTY keyboard pops up when you rotate your mobile phone horizontally, using the built-in accelerometer. Also, you can create a "Favo...
Learn how to find latent finger prints on brass surfaces, such as fired cartridge cases. Called the Acidified Peroxide method, using only white distilled vinegar and hydrogen peroxide that you can find at your local drugstore, you can uncover fingerprints that is usually impossible to see using other methods. After mixing the vinegar and hydrogen peroxide the solution should start turning a greenish color around the brass object after 5 to 10 minutes. After you see the green color throw away ...
In this video the tutor shows how to multiply fractions. She says that compared to adding or subtracting fractions, it is easy to multiply fractions. She says that to multiply fractions first we need to multiply both the numerators together to arrive at the new numerator. Similarly we multiply the denominators to arrive at the new denominator. Now we can further reduce this new fraction to its simple form which is the desired result. This video shows a small step-by-step method to multiply eq...
In under five minutes, illustrator Michael Weisner demonstrates how to draw a trio of cartoon desert animals and it's easy to see how you can take the methods he shows you and apply it to drawing all kinds of creatures. With a few well-chosen strokes of a black felt pen, you can be the one bringing cartoon rattlesnakes, prairie dogs and lizards to life. Succinct, clear and well-presented, this video is an unfussy look at some basic but impressive drawing methods that anyone can use, be they a...
A knitted cast on stitch is one of multiple methods for casting on your stitches, and is good for starting a scarf, or the bottom of a sweater. With this tutorial, learn how to do the cast on stitch. Beginning with a loose slip knot, knit a stitch, making sure to replace the original stitch on your left hand needle. This will provide the basis for all the subsequent stitches, making up the amount of necessary stitches you will need to cast off. Keep in mind this is not an elastic stitch, so a...
This how-to video is about how to peel an egg; many of us are not familiar about this east method of peeling an egg.
This video explains the Machete field sharpening. This sharpening method is very easy for sharpening the knives and blades. The man in the video is explaining a sharpening method using a new machine which uses microwave for sharpening thick and hard knives. By using a dynogram and adjusting the microwave the knife can be sharpened. The process of sharpening is by just touching the dynogram through the flattened edge of the knife. This is a very easy process for sharpening the knife. He is als...
The instructor in this video gives a tutorial on how to divide fractions by "flipping & dipping" method. He says that to divide two fractions we need to follow two steps of flipping and dipping. He says to write the first fraction as it self and flip the second fraction and write it beside. Now he says that instead of dividing we are dipping and multiplying both the fractions which results in the division of the original fractions. Now after multiplying the fractions we get a fraction which c...
This is a great video about how to unclog your toilet without a plunger. The author of this video explains which ways she tried to unclog her toilet initially, and how they failed without any results. She then tells you how you can unclog your toilet with dish soap and some hot water, which actually works. If you are facing the same problem with your toilet, just try the method explained in this video and see if it actually works or not. Also, use this method to unblock a sink without a plung...
This is a very informative video on creating multiple layers and short cuts on how to edit the already made layers to match your preferences.
Unlike other slow methods of clearing up acne, this method of getting rid of pimples is supposed to work almost instantly! By simply using a mixture of baking soda and water and stirring until it forms a paste, you should apply the mixture to your face or other areas, which are prone to developing pimples. After leaving the solution of your skin for about an hour, rinse off the solution. The result should be skin that is clean and acne free.
Whole Structure Heating Jeff White from Bedbug-central.com explains the different methods of effectively killing bed bugs in your home with heat instead of poison.
A TFU was set up to review Navy service uniforms. This uniform is approved for E6 and below. It will replace the summer white and winter blue uniforms. This is how the female uniform should be worn.
This video is on how to paint the hood of the axon racing razorback anti gravity racer and how to do some basic effects. I use the liquid masking method of Bob Dively and show how to use airbrushes such as Iwata in my other how to paint video. You can use this method with any paint from pactra to spaz stix and any color of black, blue, purple, green, yellow, silver, chrome, etc. I personally prefer Pro line (or proline) shells over their durability but there are other shells out there. Just e...
Your garden hose can give you many years of good service if you treat it right. Learn how to properly care for your garden hose with this gardening how to video.
Solving puzzles can be hard, especially when it comes to Rubik's Cube. Erno Rubik's puzzles are extremely difficult, three-dimensional mechanical cubes, unless you're determined and can handle a few mathematical algorithms, then they're easy, or at least not impossible.
New to the Ruby programming language or simply looking to brush up on your skills? In this installation from his Rubyology series of Ruby tutorials, YouTube user cmatthieu demonstrates how to use SOAP-based web services with Ruby. To learn more, take a look!
This video will show you how to make a knit stitch using the Continental method.This video will show you how to make a knit stitch using the Continental method. In basic knitting, the knit stitch is always coupled with the purl stitch. So, once you can knit stitch, you are well on your way to mastering the craft. The Continental style just means that you hold your working yarn in your left hand. Knitters who use this style are often called, "pickers".
Many young players have a too tight, smile embouchure with the flute high on their lip and the hole almost entirely covered. Some were initially taught the coke-bottle method of blowing straight across the hole. This video addresses these common problems that many flutists have. This flute playing method is based on the techings of Bradley Garner, who teaches the lower roll out into the flute technique. The angling the air toward the crown idea was taught by Alain Marion. It may feel very str...
You can solve a Rubik's Cube, right? If not, you're in the wrong place, because this is not for beginners. You need to already be a genius before you can be a master solver, so go back to school, go back to watching television... go back to your mother, because you're not ready for this.
So, you can solve the Rubik's Cube, can you? Can you solve this mighty puzzle in under thirty seconds? What, no? Well, what are you going to do about that? Maybe check this video tutorial out on how to speed up the Jessica Fridrich Method on a Rubik's Cube.
Grilling lobster tails is quick and easy thanks to this easy method from Chef Jason Hill. Many people are intimidated on how to cook lobster, but grilled lobster tails are an impressive and simple way to go. If you have a Maine lobster or other variety of lobster, simply split the tails in half and rinse under cool water. Lobster tail recipes are best when made with a scampi-style butter, garlic and parsley sauce. Hill's recipe for grilled lobster tails uses this method, first by cooking lobs...
In this video tutorial, Chris Pels will show how to share data in between JavaScript and server-side code by using a hidden field in an ASP.NET page. Next, learn how to use the RegisterHiddenField method in server-side code to programmatically create a hidden field on the client. In addition, see how to programmatically create a HiddenField server control for sharing data on an ASP.NET page. Finally, use the RegisterArrayDeclaration method to create a container in server code for storing mult...
In this video tutorial, Chris Pels shows how to create a Cross Page PostBack in ASP.NET, where a control on a source page raises a PostBack event to a different target page. First, learn how to configure a Button control to PostBack to a different target page. Then, learn how to get information from controls on the source page with the PreviousPage property and the FindControl method. Then, learn how to use public properties on the source page to expose data to the target page, and learn how ...
Cast on? What's that? At first, it might sound like a fishing phrase, but any good crafster would know that casting on is a knitting technique, which can be difficult for new knitters to comprehend. But if you're one of those knitting newbies, don't worry—this video outlines the thumb method for casting on a stitch, and it's easy and gives you a really tight edge on your knitting projects. So, grab your needles and yarn and follow along to become a cast-on pro.
Professor of RVing, Jim Twamley shows you how to use your multi-meter to test your RV site 50 amp service and make sure your power supply is on and working properly.
This is a quick tutorial on producing gritty, disgusting photos, which have a Halloween feel to them. Learn how to make someone look scary like a monster in Photoshop. The second video shows another method making use of the liquefy tool, the rust method again, as well as lighting effects. This tutorial is not intended for newbies who do not understand Photoshop's interface.
To share a song or album to family and friends, it's as easy as copying its link in the app and pasting that into a message. However, not everyone uses the same music streaming service, so a link to an Apple Music song won't do a Spotify, Tidal, Pandora, Deezer, or YouTube Music subscriber any good. If you're on an iPhone, though, there's an easy way to convert links from one service to another.
Many of our online accounts now come with an added two-factor authentication (2FA) functionality to help keep our data safe. This essentially means no one would be able to access the account until a specific set of requirements were met. It could be a combination of a password with a security key or even a passcode with some form of biometrics, like a fingerprint or face scan.
Shopping wasn't always this easy. Now, in a matter of minutes, you can order your groceries for the week, send your cracked phone in for repairs, get your holiday shopping done, and have everything delivered to your front door in just a few days — without ever having to leave your home. Online shopping is convenient, comfortable, and a blessing ... right? Well, it can also be a headache.
The iTunes App Store makes it easy to buy an app or game on someone else's behalf, and it's a great way to send an iPhone user a thoughtful gift. The Google Play Store doesn't have such functionality, but there are still a few workarounds to accomplish the same goal: gifting an app to an Android user.
Despite years of user complaints, OEMs are still preinstalling third-party apps on brand new devices. Even in 2019, you'll still find plenty of phones with Facebook preinstalled. What's worse, it's installed as a system app, so it can't normally be uninstalled without root access. However, there are a few workarounds.
It is often said that the best hackers remain unknown, and the greatest attacks are left undiscovered, but it's hard for an up-and-coming penetration tester or white hat to learn anything unless one of those factors is actually known or discovered. But the end goal here in our SQL injection lessons is to make that statement as true as possible for us when performing our hacks.
