How To: Use the Spin Move during football
Learn how to spin off your defender when running with the ball in football.
Learn how to spin off your defender when running with the ball in football.
Kyle Harrison's lacrosse shooting drill consists of split dodging from right to left and shooting on the run, then switch to a different shot.
I have never had any device that is easier to update the firmware than my iPhone. For anyone who may not be sure, firmware is basically the 'software' that runs a device's hardware. That's the easiest way I can think of to put it.
Backpacker magazine associate editors Jason Stevenson and Shannon Davis demonstrate how to estimate your VO2 Max in this April 2007 SkillsCast. Find out how a simple running test can determine your VO2 Max, and why raising your score can make you a better backpacker, increase your endurance and fitness level.
Matt, the Shirtless Apprentice, gives us some quick tips on how to sync timecode for multi-camera footage. He shows you how to sync multi-camera footage using cameras that support free run and cameras that don't.
This Black bean soup from Dani Spies has a little kick with it straight from the Carribean. Some black beans,reduced fat coconut milk,and jalapenos for that extra flavor that will be having you running a three alarm fire in your mouth.
wxPython is fast becomming one of the most popular cross-platform GUI programming solutions. Here Kyran Dale takes you through the simple steps required to have wxPython up and running on your Windows machine.
Tired of these games that require HD and 17 buttons to jump!? Well, Pitfall's the cure. Let your imagination and nostalgia run wild with a great lesson on beating Pitfall!
Husking tomatillos can be a sticky business. By peeling off the papery husks under warm running water you can eliminate a lot of the mess. To learn how to peel, roast and blend tomatillos into a quick salsa.
Want to play Gameboy, Gameboy Color, and Gameboy Advance games on your PSP? Here's how to install GPSP and RIN, two Gameboy emulator programs on your PSP. Please note that downloading video game ROMs is illegal.
If you're trying to get your Nintendo Wii Wiimote to connect to your PC via a bluetooth connection, you'll need to sycronize it before you can start using it as an input device. Learn some basic scripting and programming in GlovePie, input emulation software, to get your Wiimote up and running.
Ryan and Thomas aged 13 and 9 demonstrate how easy it is to install an E85 ethanol FlexFuel conversion kit in to a vehicle. This converter kit is a Full Flex Gold and will allow the car to run on E85, Gas, or any mixture of the two. Full Flex Gold is the only EPA compliant kit available and makes your car more fuel efficient and environment friendly.
If you thought your Furby was annoying as is you should try this out. Learn how to modify a Furby to run on USB power.
If you ever run out of cd cases, or those plastic baggie. Have no fear because this tutorial teaches you how to make a CD cover using only A4 size paper in less than a minute.
In this episode Gary gives the California Cab's a run for the money and hopefully helps you choose the next Cabernet Sauvignon you buy (or don't buy). He compares 2004 Chappellet Signature Napa Cabernet Sauvignon, 2003 Salvestrin Cabernet Sauvignon, 2003 Mount Veeder Reserve Cabernet Sauvignon and 2004 Coup De Foudre Cabernet Sauvignon.
A multi-angle parkour / free running video showing you how to perform a wall spin in both real time and slow motion.
A multi-angle parkour / free running video showing you how to perform a lache - a monkey swing between horizontal bars - in both real time and slow motion.
Learning a proper handstand can be key to developing good parkour technique. This video shows both real time and slow motion handstand demonstrations to help improve your free running.
Learn to do a parkour-style backflip while balanced on a rail or ledge. A good backflip can be the foundation of developing style in your free running. See how it's done in real time and slow motion.
A multi-angle parkour / free running video showing you how to perform an aerial flip in both real time and slow motion.
A multi-angle parkour/free running video showing you the basics of landing from a drop and going into a roll shown in both real time and slow motion.
A multi-angle parkour / free running video showing you how to perform a lazy vault in both real time and slow motion.
A multi-angle parkour / free running video showing you how to do a turn vault in both real time and slow motion.
A multi-angle parkour / free running video showing you how to do a kash vault in both real time and slow motion.
A few drills that you can perform to improve your balance. Anyone interested in doing parkour or free running should have this level of balance.
This is a multi-angle parkour/free running video showing you how to do a kong vault in both real time and slow motion.
While the victim is in this head hold they should wiggle enough to make sure their windpipe is free. Turn your head into the side of the attacker, hit him in the groin and with the other hand bring it up under his chin. Do more blows as you run away.
Is your computer running a little slower than it used to? It's possible you just need to defragment your PC's hard drive and make your computer's memory more efficiently organized.
Racing in the Iditarod? All you need to keep your pack of dogs running is a 14 pounds of tripe, a paddle, some hot water, and a barrel of dogfood. Mush!
Jesse Hubbard discusses the mechanics of shooting and discusses and illustrates the different lacrosse shots. These are the sidearm shot, the 3/4 arm shot, sidearm shot, overhand shot and outside shot, and bounce shot. He also discusses how to shoot on the run. Tips appear throughout the video in the form of pop-ups and are summarized with sidebars.
You can learn how to create single frame animation by shooting many photos with a digital camera and lining them up properly for editing. The video should run at 30 frames per second and you have to manually control the camera's settings.
Thanks to Yifan Lu, it's been discovered that the operating system running on the Kindle Touch is written mostly in HTML5 and JavaScript, unlike the previous models which used Java. This is exciting, because when a device is hacked or rooted, that means homebrew programs can be run on the device, maximizing its potential and getting the most for your money.
In this tutorial, we learn how to strip wallpaper easily. First, you will need to take a wallpaper stripper and run it along the wall so you cover all of the spots that it touches. After you have done this, run the stripper diagonally along the wall, then spray the wall with some warm water mixed with dish washing soap. Once finished spraying, use a flat metal putty tool to pry the wallpaper from the walls. Once you tear it off in one spot, you should be able to remove larger pieces. Once fin...
This video tutorial belongs to the software category which is going to show you how to install Windows Movie Maker on Windows 7. Windows 7 RC does not come with Windows Movie Maker. However, you can download the movie maker from Microsoft site that will work with Windows 7 RC. Go to Microsoft Downloads, find the link for the Windows Movie Maker download and download it. Then run the exe file and follow through the steps to set up and install the program. After installation, the program can be...
In this tutorial, we learn how to connect to Xbox Live using a laptop with Windows Vista. First, connect the Ethernet cable to your computer and to the back of the game console. Next, Click on the start menu, then go to the control panel and view network connections. Next, click on manage network connections. After this, click on your local connection and hold down control until you see your wireless internet. After this, right click on your connection and then go to bridge connections. Next,...
In order to jailbreak and unlock an IPhone 3 G with redsnow v 0.8, you will need to use Windows Vista. When it asks if you are sure you want to run this software, then you should click "run".
System Restore helps can help fixing the problems that might be making your Computer run slowly or stop responding. Please follow the steps below to restore the Computer running the Windows Vista Operating System.
Need help tracing an IP address to a location? Well, Tinkernut has a clear and effect way to help out.
Is your Outlook inbox starting to seem overwhelming? No problem! In just a few minutes you can corral that growing pile of e-mail by using the 'archive' feature. Have a look at this video and learn how to use this handy option and clean up the mess in your inbox.
Whether you are sharing an internet connection, working together or just playing group video games, you will need to network your computers. Check out this tutorial and learn just how easy it is to create a home network.