In this tutorial, we learn how to perform polymetric fitness exercises. Before you begin doing these exercises, make sure you are conditioned properly and have stretched out thoroughly. First, you want to jump up and down controlling your movement and not bouncing around a lot. Next, practice jumping onto a step without having to stop at the top or the bottom. Your next exercise is to jump on this step again, except doing a lunge this time at 90 degree angle, and not stopping at all. Now, on ...
This video shows us the method to protect your lens. This can be done by putting the lens caps. The cap for the part of lens going into the camera can be screwed on to the lens. It stops dust from getting on to the lens surface. The front part of the lens can be protected by a lens cap which can be put into the position and pulled out when needed. You can also put a filter on the lens. The filter can be used to protect the lens in case you drop it in the sand and any other similar condition. ...
In this video tutorial, viewers learn how to do a sodium and water experiment. Sodium is a silver metal that is very reactive. When exposed oxygen in the air, an outer coding of sodium oxide will form. Simply drop a piece of sodium into a cup of water. When dropped in water, sodium reacts to form sodium hydroxide and hydrogen gas. The sodium will constant move around in the water. Sometimes the heated reaction will cause the nitrogen gas to ignite. Under the right condition, it may even cause...
Superheroes have out of this world bodies. They are in perfect, prime condition and often look super-human. Learning to draw a superhero body is different than that of a normal person.
Microsoft Excel is used to store and work on data by storing them in rows and columns in tables. You can use a macros to check if a cell is empty. To do this you have to know two short cuts. The first is the VBA Window short cut which is Alt + F11 and the other one is View Macros short cut which is Alt + F8. So open an Excel spread sheet and insert some data into a small table. Now create a macro for this tutorial. You can use and IsEmpty() functions to check if a cell is empty. Use this func...
New to Excel? Looking for a tip? How about a tip so mind-blowingly advanced as to qualify as a magic trick? You're in luck. In this Excel tutorial from ExcelIsFun, the 186th installment in their series of Excel magic tricks, you'll see how to extract records that meet two conditions (criteria) and list them in order with no extra rows between records as well as how to create a formula to extract part of a table from a larger table based on two criteria. (All of this is accomplished through us...
Robert Scot, from ModernMom, shows viewers how to shrink an enlarged skin pore. Scott reminds us that genetics and aging do contribute to enlarged pores and skin condition, but there is still a way to deal with this. There is no way to permanently shrink enlarged pores but you can handle them with time. You can use cleansers and exfoliation to do the trick. Your cleanser should be for oily skin that will naturally purify your skin. You really want to focus on exfoliation and use exfoliates wi...
Getting into ballet? The arabesque ballet is a fairly difficult move and is usually put off until a dancer is conditioned and ready for such a move, usually around the third year of their training. Find out the proper way to do an arabesque with help from a ballet instructor in this video tutorial.
David Rivers is back to give us some more tricks on using MS Outlook 2010. In this video he tells us how you can avoid sending email to the wrong person by setting up some email preferences in MailTips. MailTips actually has the ability to alert you when you are about to send an email under certain conditions. Don't worry about sending an email to your boss that was meant for your co-worker. Your MailTips folder contains many options that you can use to restrict some of your outgoing mail and...
Brought to you by www.how2soap.com this video shows you how to make a cold process to make soap. By measuring accurately and using proper equipment such as a container that won't break under more extreme conditions. Lye and other ingredients are used in this so it's important to mix properly and to have a well ventilated area. By following the steps in this video will show you exactly how to make your own soap that can be scented or have an added moisturizer if you choose for it to.
To continue getting the enjoyment out of your fireplace you should inspect it regularly. Check the condition of the mortar in the firebox. If it is loose, missing, or crumbling it needs to be professionally repaired. Look for black deposits inside of the chimney or flue using a flashlight; presence of black deposits inside of the chimney or flue indicates the need for a licensed Chimney Sweep to clean the chimney in order to prevent a chimney fire. The chimney should be free of obstructions t...
In this BBC Earth video documentary, you'll see some amazing tricks you can perform with alligators and chickens. You'll see the exact process to put alligators and chickens into a trance-like state.
Three time US water polo Olympian, Wolf Wigo, demonstrates some tricks he used over the years to improve his game. In this video he demonstrates head and foot juggling, picking up the ball with his head, around the world and the helicopter backhand. These are fun things players can do on their own to improve their game and have some fun. This is an excellent way to get conditioned for water polo. This also looks cool and might make you look like a water polo show off.
How to properly uncoil a rope without having a tangled mess.
One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...
Whether you're at a concert or on a road trip, sometimes you need to camp out. Check out this video if you are planning a car trip where you will be camping along the way. Car camping requires plenty of preplanning and patience but will be totally worth it in the end when you have one sweet road trip!
Septic shock is a serious and often life threatening emergency medical condition in which the blood pressure is extremely low. Insufficient blood therefore reaches the body tissues and this means that not enough oxygen and nutrients are delivered to the body. Medical shock is a serious circulatory condition not to be confused with emotional shock or surprise. Learn more about shock and the symptoms in this medical how-to video.
On March 13, President Trump announced during a briefing in the Rose Garden that Google was building a COVID-19 screening website to help Americans understand if they might have the new coronavirus. If likely infected, the site would also include the location of a local drive-through testing site to visit. So how can you access the screening website?
When Samsung announced its new Super Fast Charging 2.0 system was based on USB PD, the industry rejoiced. By using an open standard, Galaxy users could pick from hundreds of third-party chargers in addition to first-party options from Samsung. Trouble is, this never came to fruition.
A recent study offers information that might help combat a deadly virus that affects an estimated 300,000 people each year in West Africa.
The growing list of dangerous antibiotic resistant organisms has just acquired three new members. Researchers have discovered three new species of Klebsiella bacteria, all of which can cause life-threatening infections and have genes that make them resistant to commonly used antibiotics.
Wherever there are people, the party is sure to follow. Well, a party of microbes, at least. That is what scientists at NASA's Jet Propulsion Laboratory have found after a 30-day microbial observation of the inflatable lunar/Mars analog habitat (IMAH).
Maine reported their first measles case in 20 years yesterday, June 27, in a press release from the Maine CDC. Many other people may have been exposed and could show signs of infection soon, with the potential for outbreak brewing. The last measles case in Maine was in 1997.
If you know that ticks spread Lyme disease, you may already know you might also catch a bunch of other infections from them. One of the lesser-known diseases spread by ticks is infection with the bacterium Anaplasma phagocytophilium, called anaplasmosis.
The future of forests looks dreary in the face of a warming climate, but scientists are exploring the relationship between soil microbes and the ability of trees to move to higher altitudes, a key component of their survival.
In the US, ticks can spread several pathogens in one bite. A new test offers physicians the ability to identify what infections ticks are carrying and can detect if one of the pathogens could be the spreading Powassan virus.
The theme for 2017's World Malaria Day, which is today, April 25, is "End Malaria for Good." For many Americans, this might seem like an odd plea. Especially since Malaria is seemingly an obsolete problem here. However, on World Malaria Day, it's important to remember the danger of malaria is still very much present in the US. And around the world, the disease is at the epicenter of a global crisis.
Our quest to find novel compounds in nature that we can use against human diseases —a process called bioprospecting — has led a research team to a small frog found in India. From the skin slime of the colorful Hydrophylax bahuvistara, researchers reported finding a peptide — a small piece of protein — that can destroy many strains of human flu and can even protect mice against the flu.
Yellow fever has emerged again in Brazil, causing death and disease to people unprepared for this mosquito-borne illness.
Every year, 100-200 people in the US contract leptospirosis, but usually 50% of the cases occur in Hawaii where outdoor adventurers are exposed to Leptospira bacteria found in freshwater ponds, waterfalls, streams, and mud. That's why it's so alarming that two people in the Bronx have been diagnosed with the disease and a 30-year-old man has died from it.
Cancer is a complicated illness, but the more we understand it, the likelier we are to beat it. The 3D Visualisation Aesthetics Lab at the University of New South Wales took to virtual reality to help improve our odds by allowing scientists to walk through virtual representations of actual cancer cells.
Hello null_byters, after some time out here we are again with another tutorial, continuing our beautiful series, today we will write our first real world bash script.
Checking the weather ranks among the most mundane but essential tasks you can do on your smartphone. Thankfully, both the iOS App Store and Google Play are loaded with weather apps that add some much needed spice to this daily routine, giving you less of a reason to be caught unaware.
Apple is notoriously cryptic when it comes to the reveals of its new products, and as usual, they've kept us guessing about the release of the iPhone 5 (or "New iPhone?"). It's expected to be officially revealed on September 12, and rumor has it that sales will begin on the 21st. Though the whole world seems to be anxiously awaiting the announcement, there has also been some controversy surrounding the iPhone 5's production. With the high number of suicides and poor working conditions at Foxc...
Stereoblindness is an extremely unfortunate condition where someone cannot perceive depth correctly. Bruce Bridgeman was one such individual, having an eye condition which prevented him from developing functioning binocular vision. In essence, he was living in a "flat" world.
If you have super sensitive skin or annoying skin conditions like eczema or rosacea, argan oil is your savior. Made of only one ingredient, vitamin E, argan oil moisturizes without being too thick and can be used on skin, hair, and nails.
This video explains how to diagnose and fix issues involving having no sound on your computer. How to figure out if you have on board sound or a sound board is shown based on how the audio plugs are positioned on the back of the computer. The narrator explains the importance of checking your speakers using an iPod to make sure the speakers are in working condition. The next trouble shooting technique shown is to go into control panel/device manager. Using device manager make sure your audio d...
Having trouble with word problems in algebra? Watch this video to clear a few concepts as well as to learn how to systematically tackle word problems in exams.
If you own an RV and are noticing a leak from the area of the RV water drain, you may a problem on your hands. Depending on certain conditions, it might be a bit problem or a little one depending on the exact location.
In this tutorial, we learn how to keep your hair healthy. For your shampoo and conditioner, you can use Aussie Miracle Moist, which will take care of the hair and make it feel moisturized. You can also use Aussie 3 minute miracle color treatment, which will keep your hair color vibrant without damaging it. Trevor Sorbie blow dry spray is very important to use before you blow dry to help protect the hair from heat. Aussie Duel Personality Straightening Spray is great to use before you straight...
