News: Why Female Athletes Have a Greater Risk of ACL
Dr. David Marshall, sports medicine doctor at CHOA discusses why females have more ACL injuries than males and how they can prevent ACL injuries with proper training and conditioning.
Dr. David Marshall, sports medicine doctor at CHOA discusses why females have more ACL injuries than males and how they can prevent ACL injuries with proper training and conditioning.
Check out this report ONLY available at http://www.sunsetsurf.com/
I am going here this weekend to check it out. I'll report back on the conditions (it is supposed to be waist high max) and how easy it is to get there (it's technically part of Trestles, so there's bound to be a hike).
This is a great tutorial on making your own tomato planters. It's ingenious because the biggest issue I've had is just finding a good spot in my yard. Tomatoes need lots of sun and water, and they die if neither condition is right. This way I'd be able to move the plant around. Problem solved!
This video tutorial shows how to make a homemade air conditioner with cool/hot function. No need to buy both a heater and an a/c, this home-made device does both jobs. Watch this video circuitry tutorial and learn how to modify and build a full functioning air-conditioning and heating combo device. Make a full functioning A/C and heater.
Groom your cat with advice from this video. This includes keeping your cat's mouth clean. Petfinder: Cat Grooming : Video : Petfinder.
Carnivores, like dogs and cats are relatively resistant to tetanus compared to other species like horses, guinea pigs and humans. However they can occasionally be affected and it can then be a dramatic disease if not identified quickly by your veterinarian. This video describes the symptoms and outlines the treatment of that condition. Diagnose tetanus in dogs.
Take control of this uncomfortable condition fast. Follow our advice and this embarrassing ailment will disappear as quickly as it appeared. Deal with hiccups.
Male instructor shows how to apply mulch to your garden to help kill weeds in your garden. Video stresses being in good condition when mulching because it is quite an active task. Apply mulch to your garden bed.
Jacqueline Hanson shows how to clean a door mat properly and regularly to keep it in good condition. Video lists the equipment needed to follow all the steps listed in the video. If followed properly, Clean a door mat.
Jacqueline Hansen shows how to clean unvarnished wood properly. Mixing cleaning solution, scrubbing down the table, and conditioning the wood are covered in this step-by-step video. Clean unvarnished wood.
Rules below may not make sense if you're new to QuarkXPress, but it's basically a way of setting conditions or rules for paragraph attribute that fall BELOW the selected text. Learn just how to use the rules below option in this silent tutorial. Make sure you click on "video tutorial sections" in the top left corner and pick the lesson. Use the rule below option in QuarkXPress.
Do bigger baits really catch bigger bass? That's been a question for fisherman since fish existed. Well, when it comes to bigger worms, pro anglers on the national bass circuits give the unqualified answer of “yes,” at least as far as plastic worms and fish holding on deep summer structure are concerned. Watch and learn as Wade Bourne of MyOutdoorTV shows you how to fish a mega worm bait.
Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
Panasonic announced an interesting concept today that could advance millimeter-wave radar technology for automotive safety uses in detecting pedestrians, bicyclists, and other motorists.
This video gives a step by step tutorial how to service a Porsche 944. The service is demonstrated on an S2, but most steps are very similar for other versions.
During the winter, cold, blizzard-y conditions outside make for quite a freezing soul. Warm yourself up while taking your taste buds for a flavor trip by baking these simple and delicious apple cinnamon cider donuts.
Playing golf could be a pain if you don't know all of the basic rules, tips and etiquette associated with the sport, but it could be a bigger pain if the golf course is not properly maintained by staff and players.
Playing golf could be a pain if you don't know all of the basic rules, tips and etiquette associated with the sport, but it could be a bigger pain if the golf course is not properly maintained by staff and players.
Playing golf could be a pain if you don't know all of the basic rules, tips and etiquette associated with the sport, but it could be a bigger pain if the golf course is not properly maintained by staff and players.
How to Get Dark, Sultry Lips with Adriane In this video Adriane shows you how to create dark, sultry lips with a few of her favorite products. She takes you through each step to help you create one of this year's hottest looks.
For people who suffer from puffy eyes in the morning, Amy provides three quick fixes for this condition. First, she suggests that you dunk a spoon in a glass of ice water for 30 seconds and then put the spoon in your eye socket for 30 seconds. Repeat as necessary. The cold will allow your puffy eyes to deflate somewhat, this can also be done with a bag of frozen peas or carrots. This can also be done with slices of cold cucumbers, which in addition to being cold, can help reduce the water ten...
Discover the theory behind crop rotation, with Monty's back-to-basics video advice to giving optimum growing conditions for vegetable groups such as potatoes, legumes (beans, peas etc), brassicas (cabbages, cauliflowers, radishes), root vegetables (carrots, parsnips).
The durability and aesthetic characteristics of brick patios and walkways make for the foundation of great spaces around your home. While installing brick walks and patios is not a difficult task, it may be rather time consuming depending on the size of the patio or walkway. When laying brick that will be walked on it is necessary to use paving quality bricks. These bricks are generally fired longer and at a higher temperature making them more suitable for a variety of weather conditions and ...
Holy hell have you believers just been PWND! Seriously, you have. Why, you say? Well haven't you heard the news? Of course not, I'm pretty sure you don't, since you believe in KONY 2012. Oh yeah. Let me hold on to the suspense for just a minute.
What is a burn? It's a form of injury to body tissues which is caused by heat, corrosive substances or friction. There is another form of burn, which is known as scald; it results from exposure to hot water or steam.
What Is Hypoglycemia Hypoglycemia is the medical term used to describe a state of lower level of blood glucose. It produces different symptoms and effects resulting from inadequate supply of glucose to the brain and it leads to impairment of brain function.
EL Wire is a bit tricky if all you want to do is glow. But there's a lot to know about the technology, as well as helpful information to get you addicted to it. EL Wire is a thin copper wire that gives off a beautiful glow when an electric charge is applied. There are 10 colors of EL Wire, and each wire has it's own unique characteristics. Typically EL Wire is used for safety as well as costuming. It has such a low power point that it can run off as little as watch batteries to make it glow!
DO NOT eat a berry if you cannot identify it. I decided not to include the obvious blueberries, blackberries and raspberries, but this guide will assist you in identifying which wild berries are, in fact, poisonous.
Hello Java-ers, In the previous two tutorials, we learned about installing the JDK, Installing/CreatingAProject in Eclipse IDE, and data types in Java.
In this tutorial, we learn the proper way to start a STIHL trimmer. Before you begin, make sure you are wearing the proper protection gear. Next, check the fuel level, throttle trigger, stop switch, cutting tool, and harness. Everything should be tightened and in good starting condition. Make sure you are away from any obstructions before you turn on the cutter. Pull the starter grip and guide it to rewind it properly. Pull the rope several times, then move the choke to the starter position. ...
In this tutorial, we learn how to make soap to treat acne with Jackie Silver. No matter what type of acne you have, this soap will help to soothe your skin and aid against acne breakouts. First, you will need tea tree oil and add it with a melted bowl of soap shavings. Once you have combined these two ingredients together, you can pour into your choice of mold. Let the soaps sit in the refrigerator until they are completely hard. You can now use these soaps as often as you like! Before using,...
In this episode of the Southwest Yard & Garden series, John White discusses common plant problems with the help of Dr. Natalie Goldberg an extension plant pathologist. The common shrub problem discussed is Powdered mildew, which is shown on a japonica shrub. The common tree problem discussed is cotton slime flux or bacterial wet wood on a cottonwood tree. They begin by describing the common symptoms to look out for as well as conditions for infection and growth in the dry southern climate. Th...
The morph modifier in 3ds Max is mostly meant for storing animation procedures like facial animations, but that's not all it can do. In this tutorial you will learn how to use 3D Studio max morph modifiers to store modeling deformations. Using the Morpher modifier to create a bi-directional blend between two conditions. In this case we build a modular panel system in which one can quickly test different patterns in 3ds Max. Use morph modifiers to store deformations in 3ds Max.
Check out this instructional wind surfing video that demonstrates how to rig your windsurfing sail with Nils Rosenblad, Naish sail designer. Once you've decided what sail to use for the current conditions, you can check the end of the bag that tells you the proper mass and boom length to use. Make sure you have a proper mass and a boom that will fit. Follow the simple step by step instructions outlined in this wind surfing tutorial video and learn how to rig no cam sails on a windsurfing kit....
While concrete driveways look nice when they are new, over time the concrete can chip, crack and crumble. Cracks and potholes form due to the freezing and thawing of water that has seeped under the driveway through smaller cracks, weed or grass growth in small cracks, and general wear and tear. Regular maintenance will prevent the need to replace the existing driveway. This is usually easy to do and requires up to a half day to complete depending on the condition and size of your repairs. For...
The purpose of exterior caulking is to apply a bead of flexible sealant to fill or cover cracks, seams and gaps where drafts or moisture might get into your house or conversely, where heated or air-conditioned air might leak out. Caulking helps keep your house weather-tight, lowers heating and cooling bills, and prevents damage to structural members. It can also help keep insects and other “critters” out of your house. When you caulk before painting, it eliminates edges where the paint may st...
A quick-stop-rescue is harder for a beginner to perform. But allows the sailboat to stay closer to the COB. It is also easier to keep site of the COB during the maneuver. Shown in the picture is the a final approach to the COB on a close reach. (Whether one approaches an COB on a close reach or in-irons will depend on your boat's maneuverability, position after your jibe, wind and sea conditions and helmsman's ability.) Quick stop when a victim is in the water while sailing.
This video shows roller furling of a jib in 5 knots of wind. Mild tensing is kept on the jib's sheet to enable the jib to warp tightly around the headstay. In high wind conditions, this is best done in a deep running reach. The mainsail will tend to shield the jib from the wind. This will prevent excess luffing of the sail and make furling easier. In a pinch, you can always let the jib out, by loosening it's sheet and roll in the jib, but in high winds excess luffing may occur and this can da...
Be honest about your pet's ability to travel. If your pet is very young or old, or is ill, pregnant, or recovering from surgery, it may be better for all concerned to look into a pet sitter or kennel rather than take a chance on injuring your pet by taking it with you. If you are in doubt, ask your veterinarian. If your pet has not traveled before, try a short overnight or weekend trip first.