How To: Do stability ball center and oblique situps
Learn how to do stability ball center and oblique situps. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do stability ball center and oblique situps. Presented by Real Jock Gay Fitness Health & Life.
If you've just exported your masterpiece from GarageBand and found that your volume on the song is too low, then you're going to have to fix it. And increasing the levels on your "too quiet" song, you just need to get back into GarageBand and make some adjustments.
The pyramids aren't the only exotic treats offered by Egypt. Though the country is famous for its towering, almost as high up as the sun pyramid peaks, taking a trip to Egypt will also show you a plentiful variety of exotic foods that are both delicious and healthy.
In this tutorial, we learn how to manage a fever in children. When your child has a fever, this means their body is fighting an infection. The fever will vary depending on what it is, but it will usually peak at 106 degrees. Don't bring the fever down with Tylenol, because it could make the cold last for a longer amount of time. This can be a greater threat to health than the illness was in the first place. If the child starts to get a higher fever, this is a good sign that the body is killin...
Ever wish there were a way to get a peak at what's inside a zip archive without having to unpack it? Well, with Mac OS X and Quick Look, there is. And it's easy! So easy, in fact, that this home-computing how-to from Tekzilla can present a complete overview of the process in just over two minutes. For specifics, and to get started previewing the contents of zip archives without expanding them, give this guide a look.
For all you PS3 fans out there Uncharted 2 was arguably and probably still is, one of the best, if not THE best, game to ever hit the PS3. You had a great story line, awesome characters, sweet action, and two fine ladies! So in this tutorial, the guys at Achievement Hunter decided to give you a sneak peak into the game's latest DLC, The Siege. This walkthrough shows you how to play and what kind of baddies you will experience along with way. Enjoy!
In this how-to video, you will learn how to do the adult Blatt call. This call is made by an adult deer about 18 months old. There are many types of Blatt calls. The Estrus Blatt is the most effective in getting a Buck to respond. The key is to keep the call short. This call will be made by a Doe when in peak heat and looking for attention from a Buck. Turn the calling device quickly. This will be done several times in a row. Do not make a loud alarm Blatt. Keep it short. This video gives you...
Before, the only way to really tell how your iPhone's lithium-ion battery was performing was to use tools such as Geekbench and Battery Life, but now Apple has included some quick battery health checks right into iOS 11.
In this tutorial, we learn how to make a mini gift card envelope with Stampin' Up!. First, take a piece of card stock that is red and white. Score this 3/4" on both sides, then turn on the 6" side and score at 1 1/4" and 3 3/4". Once finished, fold this up and cut along the sides that you have scored. Put adhesive on the bottom of the gift card holder to seal up the bottoms so you can place the gift card in. Now, punch a hole in the bottom of the paper so you can see the gift card peak out of...
These adorable origami stellated octahedrons commonly provoke fits of jealousy within real stars, who envy their smooth folds and pretty peaks.
In this movie Edna shows us how to make gum paste. The recipe is very easy to follow and Edna begins with the materials. Sift the sugar through a regular sifter first. Then you have to carefully separate your eggs so that you can utilize the whites for this. The whites get whisked briefly at high speed and the sugar is added. It takes a while for the sugar and egg white to bind. When it reaches soft peaks you add tylose. The paste can be rolled out and left to rest in the fridge as it dries o...
Assembling a gingerbread house is the bread and butter of a lot of Christmas Eve and Christmas Day celebrations, but anyone who has tried to do so on limited time knows it's harder than it looks.
In this tutorial, we learn how to make basic whipped cream. First, combine heavy whipping cream with 1 tsp of vanilla. Beat these together in a mixer that has been placed in the fridge for around 1 hour. Beat this slowly at first, then go up to high speed. Beat this until it's thick and you see peaks starting to form. once finished, spoon this out and you will have some rich and thick whipped cream! This not only tastes great, it is a lot healthier than buying from the store, which has a lot ...
In this video we learn how to make a your own poufy bubble dress. First, grab a black stretchy shirt and cut the arms off of it. After this, take the fabric that you want to use for the skirt and lay it down, creating little peaks on the top of it. This will give you the volume for the dress, use pins to pin these down. Once you have done this, you will sew the pinned part of the fabric with the shirt that you cut up. Then, take the bottom of the skirt and hem it if you would like and you're ...
Swiss chard comes into season over the next few months, meaning the leafy green vegetable will be deliciously ripe, crunchy, and tasty. Take advantage of this in-season veggie by throwing it into your next dish.
In this video, we learn how to make a bow out of a Starburst wrapper. Now, place clear tape of the wrapper and fold down the edges. Now, fold the wrapper in half and then in half once more. Make it so you have an accordion design with three different peaks on the wrapper. Now, cut a small strip of tape out of the piece of tape and wrap it around the middle of the bow. After you do this, flare out the edges to make it look more like it has a bow shape. Now, take a bobby pin to the bottom of th...
In this video tutorial, viewers learn how to render high definition videos in Sony Vegas Movie Studio. Begin by clicking on File and select Render As. Then select the file type. Now click on Custom. In the Audio tab, set the mode as CBR, format as Windows Media Audio 9.2 and attributed to 128 k-bps. In the Video tab, set the mode as Bit Rate (Peak), format as Windows Media Video 9 and image size as High Definition (1280x720). Now save the template. This video will benefit those viewers who en...
In this tutorial, we learn how to make tasty whipped cream with Marie. First, put in heavy cream to a mixing bowl, then add in almond extract. Whip this mixture with an electric mixer until you get heavy folds in the combination. Start out at a low speed so you don't get splashes going everywhere in your kitchen. It will take several minutes to get to the right consistency. When the mixture starts to grow, gently fold in your sugar to the mixture. Only add in a small amount at a time until al...
"She's Not There" is a great song from The Zombies in the 1960s, a top-ten hit in the U.S., and it spawned a number of covers, including hit version from his 1977 album Moonflower. Not quite as famous as the original, peaking at #27, but good nonetheless. And that's the version you'll be learning in this bass how-to.
A cake for people with a gluten allergy, and for anyone who just likes chocolate. The only ingredients for this cake are semi-sweet chocolate, eggs, sugar, butter, vanilla, and an optional shot of espresso. To make the cake you first need to preheat the oven and grease the pan. After that you melt the chocolate with the butter and let in cool while you separate the eggs. After the eggs are separated, mix the yolks with half the sugar, and beat until fluffy. Add the cooled chocolate mixture to...
Doc Willoughby, Executive Editor of Gourmet Magazine, shares the recipe for this delicious pudding cake, so called because it separates into a pudding layer and a cake layer as it bakes.
Gourmet food editor Melissa Roberts talks about key limes here. Key limes are much smaller than the conventional limes that you usually see at supermarkets. When they go out of season they become a little dry, their peak season being spring. They're picked off trees when they're dark-green but they're not ripe yet, they are ripe when they become pale green. As they are so small it can be tricky juicing them. A reamer can be used but it is better to use a citrus squeezer, there is a smaller on...
Try this home made chocolate mousse for dessert tonight. You'll love it! Break up and melt a block of dark chocolate then add 30 grams of melted butter. Mix in 3 egg yolks, one egg yolk in at a time Whip the cream, set aside and then whip the egg whites until peaks are formed. Fold the egg whites into the cream. Add the chocolate mixture to the cream and egg white mix, a little at a time. Refrigerate for at least 2 hours.
Learn how to make a perfectly homemade whipped cream by Insightful Nana. Put the bowl and the beater on the freezer to chill. Pour 1 cup of cream into the bowl, whip the cream until it gets firm. Add 3 tablespoons of sugar and a teaspoon of vanilla into the cream, mix it. Whip the mixture together until you get soft peaks. You can use any type of flavors or extracts.
The speaker starts out by peaking the viewer's interest in the importance of a neuron. Using a diagram, the speaker helps familiarize the viewer with the anatomy of a neuron. As he draws a diagram of the neuron, the instructor gives a detailed explanation of what the various parts of a neuron do and how each of the various parts interacts with other neurons. The speaker also explains how the neuron sends and receives signals throughout the body. The video is informative, very good quality and...
Preheat the oven to 170¬8C Sift the flour 3 times with the baking Powder
This short three-part video tutorial series shows how to store food in buckets for long term storage. From peak oil to survival and basic disaster preparation, this is the way to do it. Watch these survival training videos and learn how to store up and save a food reserve for an emergency or disaster situation.
Before you start this recipe, make sure you have the proper pan: You'll need a 9- or 10-inch cake pan with sides that are at least 2 inches tall. (Most standard 9-inch cake pans have 1-inch sides, which will leave you with overflowing batter.) If you strike out in the cake pan department, an ovenproof skillet with similar dimensions will work. This cake is so fabulous, I would strongly consider buying a 9 by 2-inch cake pan especially for this recipe. It's surprisingly easy to make, and as a ...
Filmmaker Director David Lynch explains and discusses transcendental meditation (TM). Learn about knowingness and intuition. The inside story on transcending the brain, with this Award-winning film director of Blue Velvet, Twin Peaks, Mullholland Drive, ... all » Inland Empire (filming); John Hagelin, Ph.D., Quantum physicist featured in "What the bleep do we know?;" and Fred Travis, Ph.D., Director, Center for Brain, Consciousness and Cognition Maharishi University of Management.
In yesterday's tidbit, we learned that across the planet women seek material wealth in their mates. This stems from our hunter-gather past in which females depended on male hunters to provide them and their children the meat necessary to support their large brains.
Aphrodite — the goddess of beauty, fertility and sexual love, and once you find her in Aphrodite's Chamber, you'll know exactly why. Before speaking with Aphrodite, grab the Minotaur Horn out of the chest, then start the minigame with Aphrodite. Watch the walkthrough for the Aphrodite's Chamber in God of War III on PS3.
When the climate changes, so do all the things that rely on the climate, including people, plants, and pathogens. A European study recently took a broad look at what kind of microorganisms are most likely to be affected as climate change heats, cools, dries, and wets the world around us.
Gonorrhea infections reached a peak in 1975, then decreased until 2009, when infection rate started rising and has increased each year since. With the rise of antibiotic resistance, those numbers are only going to get worse — unless we find new treatments against the bacteria.
Despite the availability of a vaccine against it, almost 50% of men aged 18-59 in the US are infected with the human papillomavirus (HPV). Why?
Findings from a mouse study suggest that the Zika virus infection may have serious reproductive consequences for men.
Do you have a lot of anxiety and aren't sure why? Are you just neurotic or do you have a full blown case of OCD? Obsessive-compulsive disorder is nothing to be ashamed of and is more common than you'd think. Check out this video and see if you have a problem.
Giving up food and drink is an important part of this Jewish holiday, the Day of Atonement, because it helps focus the mind on repentance. Stay strong mentally and physically with these tips.
Prevent yourself from peeing in your pants with these tricks. You Will Need:
In this video we learn how to make berries and whipped cream. First, pick the freshest berries, pastry shells, heavy whipping cream, powdered sugar, and vanilla. Start out by adding the cream to the bowl along with 2 tbsp powdered sugar and 1 tbsp vanilla. Take an electric beater and beat these together slowly at first, then increase the speed. Mix for several minutes until you see peaks start to form in the cream. Then, test it out to see if it tastes good. Serve this with your fresh berries...
Why are you looking forward to fall? Other than sipping on warm vanilla lattes, watching the leaves change colors, and of course the start of the holiday season, we're looking forward to all the fresh, in season fruits and vegetables. Among these ripe offerings are grapes, which are extra juicy this time of year.