These three pilates glute exercises will help tone your butt and thighs. Get in shape to wear a bathing suit by doing any one or all three pilates moves. Watch this pilates how-to video to learn how to do this glute series.
If you've ever entered a lot of data into an Excel spreadsheet before, then you know that putting together even one spreadsheet is a pain in the butt. So if you are required to place all the data on one spreadsheet onto another spreadsheet, don't slave away for hours copying and pasting.
Do squats with the help of a playboy girl.
Time for your colonoscopy? Got a friend turning fifty? Take a "wild ride on a flying scope" with this digestive ditty sure to make your toes and bowels move! The divine Ms. Butt Meddler, known for her cheeky and probing insight, will bring you laughter and the intestinal fortitude you need for your own personal periscopic procedure with this charming bowel ballad.
Salvador Dali was a crazy old man, and we mean that in the most respectful way possible. He was, of course, the artist who painted the back of his wife's head exploding like a nuclear mushroom bomb. Exploding heads aside, he created some groundbreaking, ingenious works of art still heralded today, including the "Mae West Room."
Leon Bell can really be a pain in the butt! And it always seems like he has an unfair advantage against you, although the chainsaws tied to the sides of his motorcycle handlebars might be a part of that complaint. If you're having trouble kicking the snot out of this guy, or are looking for an easier tactic for taking him down, you can take the psychopath out with help from Achievement Hunter.
For the normal woodworker at home, the table saw, router and lathe are the prime tools used for making fine furniture, but when you hit the outdoors, the backwoodsman's tool of trade is the chainsaw. Mastering furniture-making with a chainsaw is the key to being a great woodworker, and in this three-part video, you'll learn the techniques to chainsawing your way to a beautiful log bench.
A smokey eye is as essential to your makeup arsenal as the LBD is to your wardrobe. That's because smokey eyes can be varied from very nude and neutral for school or work to highly dramatic with neon purples and blacks for a night out with your gal pals. Eyes are the window to the soul, so why not make your eyes dazzle and look even sultrier while you're at it?
To truss a chicken start with a long piece of cotton twine. Place the chicken with the breast up and the legs pointing away from you. Run the twine under the butt of the chicken with equal amounts of twine on each side. Pull the twine between each leg and cross it over the middle. Then wrap the twine around the legs and cross it over again. Pull the twine over the thigh bones and hold it over each of the wings. Flip the chicken over and wrap a knot multiple times to hold the wings in tight. W...
Dina Prioste teaches viewers how to do a half frog stretch out. Now, lie down on your stomach with your elbows right under your shoulders. Now grab your left leg and pull this towards your right butt cheek. You can also lay all the way down on the floor. You can also bring the heel outside of the hip if you are very flexible. This is a great stretch for your quad and hip. This will stretch the entire front of your body as well as your core. The more open you get with this pose, you can do bot...
Have you ever wondered why your cat does wacky things like head butt you? Do you wish you and your cat could speak the same language? With input from an expert animal behaviorists, you can! In this video, Sara gives you the low down on why your cat is so aggressive, why he won't stop scratching your furniture, and how to interpret your cat's meows. Now you can finally understand what exactly is your cat is trying to tell you. Here you'll find a brief introduction to some common behaviors you ...
Watch this video to learn how to make a bourbon pecan sour. Start by putting 2 ounces of Makers Mark in a metal container shaker. Then add an ounce and a half of pecan syrup and a half ounce of lemon juice. Add ice and shake it up. After you shake it up you will want to strain the mixture as you pour it out into a glass. Then you want to garnish the drink with an orange peel. To get the pecan syrup you emulsify it down to simple syrup using tic gum. This keeps the pecan oil from floating on t...
This video shows you how to make a gin and sherry Melee cocktail in 12 seconds. the ingredients are 1 ounce of gin, 1 ounce of Meletti Amaro liqueur, 1/4 ounce of Cherry Heering liqueur, and 1 ounce of Alvears Amontillado sherry. Stir over ice and strain into an old fashion glass. Garnish with a lemon twist. When there is no citrus, don't shake. If it is all liqueur then you must shake. Did you hear that, James Bond?
Homemade vanilla extract is tastier and less expensive than many commercial brands, and it makes a great gift!
In this tutorial, we learn how to make butter the fun and easy way. First, you will need some cream. Pour this into a plastic container until it's half way full. After this, place the top on the container, then shake it for a while. Make sure the lid is on completely, or you will spill this. You will need to shake for around ten minutes until you get butter out of the cream. When it's finished, pour the buttermilk out and keep shaking until you get the butter. Now you can use this for any rec...
Making a scrapbook with glimmer mist, allows you to create interesting effects for scrapbooking. Shake the glimmer mist properly. Instead of shaking it up and down, shake it horizontally in circles. If you shake it up and down, it forces bubbles into the mist, which is the cause of splattering. You'll see a tornado inside, if you are shaking it properly.
In this video tutorial, viewers learn how to pan for gold. Users will need a gold pan. Begin by add some dirt and rocks into the pan. Then pan has ridges that will keep the gold in the pan. Dip the pan and fill it in some water. Now gently shake the pan from side to side for 20-30 seconds. The gold will sink to the bottom as you shake. Then slightly tilt the pan forward to pour out some water as you're shake the pan. This video will benefit those viewers who are interested in searching for mi...
This video tutorial in Fitness category will show you how to do butt & lower back exercises to lose fat. Start off by lying flat on your stomach. Extend the toes and fingers fully. Then raise your hands, upper part of the body and your legs in to a superman flying pose. Don’t bend your legs. Hold the position till the count of 5 and lower your body. Then lift opposite leg and hand and lower. Repeat this for the other leg and hand also. Then raise both legs and hands and do a swimmer’s flutter...
To make a raw vegan strawberry almond milkshake you'll need about seven or eight strawberries, about four dates (soaked for about eight hours with the pits removed,) two cups of spring water, and a cup of soaked almonds (soaked for about forty eight hours.) You would then put all the ingredients in the blender and blend away. After blending, you would need to strain the shake to get the pieces of almond out. You would do this with a nut milk bag over a measuring cup which you will use to stra...
Karen Solomon teaches the secrets of making your own homemade butter in simple steps. First take a clean odor free jar and pour in one container of heavy whipping cream with room temperature. Now close the jar with its lid and start to shake the jar. Keep shaking the jar for about 20-30 minutes, then pour it out by filtering it. Transfer the filtered fresh butter to a plate to finish.
Learn how to make your own butter at home the coolest way in simple steps. First milk your cow if you have one or get raw milk and put it in your fridge. Wait until the cream flows to the top of the milk , then scoop out the cream and put it in a jar. Start to shake the jar and continue shaking until the butter separates from the milk. To make the butter more firm take it out, mix in water and shake nicely till you get it. You can also add some salt and use the remaining butter milk for your ...
Sure, you know how to do it. But do you know how to do it well? Watch this video to learn how to shake hands. Nothing like a firm handshake! You will need a working hand and a confident attitude.
Nutritious and delicious, this how-to video shows great way to kick start your morning. You will need 1 banana, 1/2 cup frozen berries, 1 cup calcium-fortified vanilla soymilk (or other milk alternative), 2 tbsp maple syrup (optional), and 2 tbsp calcium-fortified orange juice concentrate. Watch this video cooking tutorial and learn how to make a healthy breakfast shake.
Check out this instructional dance video to learn how to do the classic "chicken dance" or the "chest shake". Add some funky flavor to your hip hop dancing skills by learning this move step by step. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Work that upper body by practicing your dance skills with this tutorial video.
Learn to make a non-dairy organic chocolate shake and berry ice cream out of nuts, raw cacao or berries, and young coconuts. Watch this how to video and set your metabolism in motion with these raw drink and ice cream recipes.
This instructional violin playing video shows one method of reducing the shaking of the violin when practicing vibrato. Just wrap the scroll with a piece of towel, and then place it against the wall to secure the position. Then practice the vibrato on the violin. This video is great for beginning violinists.
This screencast shows you how to add a shake effect to your video in Sony Vegas. It is also known as Quake, Jitter, tremor etc. It can have an interesting impact on your productions.
Fresh fruit milk shakes, so easy, so pleasing. Think fresh ingredients and fresh fruits. Watch this how to video to learn how to blend a fresh fruit milk shake. All you need for this recipe is milk, vanilla ice cream, and fresh fruit.
Make a milkshake with bananas and peanut butter. This lady says its the cure for the common eating disorder. We're unsure. Referred to as an Elvis shake this wonderful treat certainly cures me of sad eyes and hunger.
Shake to undo is now the worst way to take back what you just typed on your iPhone. Among the many changes in iOS 13, Apple has updated text gestures, including how you select a word, sentence, and paragraph, copy and paste text, and undo and redo what you type.
In order to make two different varieties of cold smoke sausage, you will need the following: pork butts, a grinder, a mixer, a scale, scissors, hog ring, cooking string, non-iodized salt, rubbed sage, crushed red pepper, course black pepper, and casings.
This video shows how to clean a Tippmann 98 Custom paintball gun. Materials needed are Pliers, gun lubricant, paper towels, Tippmann 98 Custom and Appropriate sized Allen Wrenches.Step 1. Unscrew barrel, take off hopper connector and tae off bolt cap.Step 2. Next use the Allen wrench to take off Co2 connector and handle grip.Step 3. Then take out the 6 screws that hold the 2 sides of the gun together.Step 4. Take out the front and back bolt.Step 5. Spray lubricant on the places and on both O-...
Separate restroom hygiene fact from fiction – here's how. You Will Need
Over the years, we've probably all complained at some point about Android's lack of an "Undo" feature. When you're typing something out, there are times when you might want to go back a step.
If the number of apps designed to make getting out of bed easier tells us one thing, it's that people hate waking up. Whether it's because you're dreading going to work or school, or just stayed out a little too late the night before, it's almost never fun.
If you want to shake your booty like Beyoncé, you'll have to work on your flexibility – and a style of dance called J-Setting.
From housebreaking to traveling, crate training a puppy or dog can have long-term rewards for both owners and pets. Watch this how to video to learn how to teach a dog to shake hands.
Move over November, Movember is here to stay. Join the fight against men's cancer and grow your own moustache. But that's not all. Movember is a time to learn about staying healthy, and more importantly… being healthy! In this video, you'll learn how to prevent prostate cancer with the perfect morning shake.
Kitana from "Mortal Kombat" was the original gal whos looks literally could kill. Killer curves plus killer butt-whooping skills? The girl knew how to work it.
Research papers, love them, hate them, either way, the standard for writing them are a pain in the butt if you haven't done it a lot, or at all, before. The standard is MLA style, and if you have no idea what this is or how to set up the settings in Microsoft Word, this video has everything you're looking for. You will learn how to set up the page for MLA style, add in works cited properly, page titles, and more.
