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How To: Gain weight on a vegan or raw diet

Kevin Gianni of the Renegade Health Show interviews vegan bodybuilder Robert Cheeke. Since a vegan diet doesn't consist of any dairy products or meat, vegans can often find themselves losing weight. Robert Cheeke shares his secrets on how he gained weight while following a vegan diet and how he gained muscle mass. Robert says that the toughest challenge is putting the time and effort into gaining weight by eating the right things at the right times and being consistent. Hard work will pay off.

How To: Make HD video with Windows XP's Movie Maker

Learn to make HD Video With Windows XP's Movie Maker with this video tutorial. First, go to PapaJohn, there is WMV-HD at the left hand side of the screen. Expand that and click on the Introduction, then 1280*720 link. Download begins, save file on you hard drive. It has to be in the movie maker directory. It is in Program Files - Movie Maker - Shared Link. File must be added in the folder Profiles. Put it there, and if you don`t have such folder, create it. OK, we can start movie maker and ma...

How To: Hack Farm Town Exp (06/29/09)

Farm Town hacks, cheats, glitches. How to hack Farm Town. Description of the app on Facebook: In the world of Farm Town you and your friends can have a great time! You can play games, design, grow and maintain your own farm and even send gifts to your friends. Play now and share the fun with everyone!

How To: Reduce the risk of your baby having spina bifida

Spina bifida is a birth defect involving the neural tube, resulting in an incomplete formation of the spine. Spina bifida is one of the most common birth defects, it occurs within the first few weeks of pregnancy often before a woman knows she's pregnant. Get expert tips and advice on treating and understanding spina bifida or split spine in this video.

How To: Use Italki.com to find a language learning partner

If you're learning a foreign language, it's helpful to have a native speaker to whom you can talk. In this tutorial video, you'll learn how to use italki.com to find a foreign language partner to practice speaking a foreign language. Italki.com is a free language learning website where you can find language partners with whom to practice speaking a foreign language; ask questions about learning a language; share files about language learning, like free textbooks and handouts; and get recommen...

How To: Make homemade chocolate fudge

Chocolate fudge was invented in the United States over 100 years ago. This classic confection is made by boiling sugar in milk or cream to the soft-ball stage, and then beating the mixture while it cools to acquire a smooth creamy consistency. Chocolate fudge is extremely rich and always delicious. Fudge makes a great homemade gift to share with family and friends. Watch this how to video to learn how to make homemade chocolate fudge.

How To: Seal black iron pipe joints

Teflon tape or pipe dope can be used to create a seal on black iron pipe. Tim Carter of AsktheBuilder.com demonstrates how to do the job right and shares some helpful tips. This black iron pipe is used to transport natural gas to your furnace, water heater and stove. This pipe has threaded fittings at the connection point which need to be sealed with pipe dope or Teflon tape. Teflon tape should be wrapped onto the male end of the pipe in a clockwise direction. Pipe dope has the consistency of...

How To: Install exterior shutters

Tim Carter shares some pointers about exterior shutters and which type of window shutters you should buy. Wood shutters are nice, but they don’t always hold up over time if not properly maintained. Vinyl window shutters are a great alternative. They are maintenance free and come in a variety of styles and colors for any style of house. Vinyl shutters come with a special fastener for quick and easy installation. Drill a 1/4" hole into the shutter and in the house, then drive the fastener into ...

How To: Clock your wedge shots for a better golf swing

Do you have the perfect timing? Timing your swing is important, but sometimes a clock can do a whole lot more to help your golf swing. By imagining the face of a clock, you can effectively train your body to calculate the proper swing length for shots from various distances. Sound intriguing? Let Doug Hammer, PGA, show you the way. Watch this video golf tutorial and learn how to clock wedge shots.

How To: Instantly Share Wi-Fi Passwords from Your iPhone to Other Nearby Apple Devices

Unless you have unlimited cellular data, you probably connect your iPhone to every Wi-Fi network you come across. It could be a local coffee shop, public library, or just a friend's place. Wherever it is, you'll need to ask for the access point's password if it's a secured network, and that can be a hassle if the place is busy or the owner forgets the credentials. Luckily, Apple has a solution for this problem.

How To: Get a 'Select All' Button for Webpages in Safari on Your iPhone

It should be simple to select and copy all text on a webpage in Safari, but it won't work as it does in other apps. Usually, you can press-and-hold down anywhere on a page and choose "Select All" from the edit menu, but that functionality is disabled in Safari and WebKit-based browsers by default — including in the latest iOS 14 version. Luckily, there is a workaround to getting a "Select All" button back.

How To: Turn Your Live Photos into Looping or Bouncing GIF-Like Videos That Anyone Can Watch

Live Photos haven't caught on as much as Apple probably would like, but they're far from the gimmick that critics initially claimed they were — and things are only getting better as time moves on. Some aspects of the feature are somewhat hidden, however, and you need to find them to unlock Live Photos' full potential.

How To: Everything You Should Do Before Posting Protest Photos & Videos on Social Media

As protests surge in the wake of George Floyd's murder by a Minneapolis police officer, powerful photographs and videos from the demonstrations have gripped the world, putting our nation's very real and very justifiable widespread civil unrest out into the digital world. Unfortunately, these pictures could put you or others in danger if precautions aren't taken before uploading them online.

How To: Learn to Code Your Own Games with This Hands-on Bundle

We've shared a capture-the-flag game for grabbing handshakes and cracking passwords for Wi-Fi, and there are some upcoming CTF games we plan on sharing for other Wi-Fi hacks and even a dead-drop game. While security-minded activities and war games are excellent ways to improve your hacking skills, coding a real video game is also an excellent exercise for improving your programming abilities.

How To: Use This Zoom Hack to Make Everyone Think You're Still in the Video Meeting When You're Not

It's OK to want an extended break when you're working or learning from home. Maybe you want to play a video game, spend more time with your family, hang out with your dog, or FaceTime with friends. But how can you do that when you're supposed to be in a Zoom video conference or class? Thanks to one Zoom feature on your iPhone, it may be easier than you think.