How To: Do the eagle pose in yoga for better posture
Stand with feet shoulder width apart. Shifting your weight to one leg, bend your knee while slightly lifting your other leg off the ground.
Stand with feet shoulder width apart. Shifting your weight to one leg, bend your knee while slightly lifting your other leg off the ground.
In this video, we learn how to change a mountain bike tire. Start by shifting the rear cassette to the smallest gear. Then, remove quick release and remove the wheel. After this, remove the tire with tire levers or strong fingers, then check inside the tire rim for foreign objects. Inflate the new tube slightly, then put the tire in. Put both of these inside the rim, then inflate the tire to the correct PSI. After this, install the wheel on the bike and then tighten quick release. Do the fina...
In this video, we learn how to speak English using verb tenses. Verb tenses will not change if you are reporting facts, general truth, or immediate reporting. In all other situations, you will change verb tenses. An example of this is "I will buy balloons" can change to "she said she would buy balloons". This shifts a sentence back to a different tense. When shifting verb tenses back future and present go to the past and past goes to past perfect. Practice changing verb tenses in different se...
Whether you want to drop the pitch of your voice and sound older or increase it to sound like a chipmunk, with Sony Vegas, pitch-shifting vocals is an easy thing to do. Whether you're completely new to Sony's popular nonlinear editor (NLE) or are a seasoned digital video professional simply looking to pick up a few new tips and tricks, you're sure to be well served by this free video software tutorial. For more information, including detailed, step-by-step instructions, take a look.
The cable that connects your rear derailleur to the shifters on your bike may seem too long, delicate, and complex to fix yourself. You may be right, but if you have some bike maintenance experience and want to try then this video is for you. It walks you through the whole process of replacing the cable in your rear derailleur. It is a long process, and elaborate, but will dramatically improve your shifting performance if your cable is old and worn.
This video on transmission operation by TOYOTA USA shows you how to use the transmission on a 2010 Toyota 4Runner. V 6 4Runner models have a wide ratio, 5 speed auto transmission with a gated shifter as shown. When shifting out of park the engine should be running and the break should be pressed while moving the lever to the 'D' position as shown. Activate the sequential mode move the lever from the 'D' position to the left and move it up or down to shift to higher or lower gears as demonstra...
Watch shader writer, Mario Marengo, explain spectral wavelength and how to utilize it within Houdini. This presentation was recorded at a Toronto Technical Evening hosted by Side Effects Software.
Know your way around sector space when you're playing Star Trek Online. This tutorial shows you how to interact with the sector map in the game and get to where you're trying to go, and what you might find as you travel through space.
Crafting is someting you can do in Star Trek Online after you complete the Scientific Mandate mission at level 4. Once you do, you'll gain the ability to craft items. This tutorial shows you what to do once you acquire this ability.
This video explains one of the newer features of Star Trek Online and how to use it - the Accolade System. Also covered are the mechanics behind your ship's shields, and how to use that math to your character's advantage.
It's entirely likely to encounter hostile natives when exploring a new planet in Star Trek Online. Fortunately, you can easily outflank your enemy and triumph over the odds by using your Away Team. This video shows you a few strategy tips to decrease casualties.
Are you passionate about both Star Trek and Apple products? It's indeed possible to run Star Trek Online on an Apple Mac! This shows you how to download two separate mods that will allow you to play Star Trek Online on your Mac.
In Star Trek Online, not only do you play an individual character, you can also play your own ship while on space missions! And just as the characters are customizable, so are the ships! This tutorial shows you how to customize your ship to get it just the way you want it.
Before driving your car make sure that you put your seat belt on. There are three peddles in a car with a manual transmission. The first one on the left is the clutch. The next peddle is the brake. The peddle to the right is the gas peddle. The next thing you need to understand is the shifter. The transmission will have a number of gears, usually 4 or 5, with reverse. Make sure you study the gear pattern on the shift knob so that you know where each of the gears are when you are shifting as y...
You can manipulate the AF fine-tune on your Nikon DSLR in order to optimize the sharpness and resolution of your lenses. This is a great tool for achieving the highest picture quality possible.
This video explains how to throw a football like a quarterback. With your elbows bent at a 90-degree angle, hold the ball in front of your chest with the fingers of your throwing hand across the laces of the football.
Justin is giving guitar lessons in the 12 Bar Blue Styles *In the lesson Justin is going to teaching 12 bar blue styles with a chunker chunker rhythm. Chunker chunker is just a word taught by Justin's teacher for the strumming action.
Turning over your soil mixes the nutrients and makes the ground more suitable for planting. Watch this video to learn how to turn over soil.
Moving is such a hassle! Packing is a big job but this video shows and easy way to pack out pots and pans. You will need 4-5 cubit foot cartons. You can get these from your mover or you can purchase them from a moving company. You will also want to get clean newsprint, packing tape, a moving blanket, and a permanent ink marker. Prepare your 4-5 foot carton by putting crushed paper on the bottom. This will act as a cushion for the pots and pans. Put the moving blanket or a protected pad on the...
You're standing right in front of us, but your voice sounds like it's coming from over there! Color your friends impressed by learning the fine art of ventriloquism.
Watchmen may be old(ish) news, but cheap and legit costumes never go out of style. Easily the most sought after character for Halloween (it might be a little cold outside if your hoping to pull off Dr. Manhattan), Rorschach with his trench coast and splotch-filled mask make for a cheap, easy, and instantly recognizable costume for this coming Halloween.
Sometimes you will have to pitch underhand - whether you are playing softball, baseball or with little kids - sometimes a lighter throw is necessary. It may seem odd and unnatural to pitch this way at first, but check out this tutorial for tips on how to toss that ball over the plate with the same force as upperhand pitching.
SiFu Lee breaks down a basic drill that combines shifting, the second Tan Sau and Punch to drill against a swings.
The months of constant snowfall and freezing temperatures seems endless once the excitement of the first snowfall fades, and you become weary of traversing black ice and other slippery streets.
In this video from diethealth, viewers are shown how to perform a bridge with an exercise ball. The process begins with the user lying flat on their back, and having their legs positioned on the ball so that their knees are bent. Then, they must lift their hips so that their spine is in a neutral position, and then lowering it back to its previous position. Along with the lifting, they must inhale with the lifting and exhale with the descent, while tightening their gluts and shifting the weig...
Welcome to the sequel to the latest post on writing 64 bit shellcode! This tutorial will assume that you are aware of everything mentioned in the last one, as I will try to make this tutorial void of formalities and straight to the point! If you have not read the last one, I suggest doing so unless you are familiar with basic assembly programming and system calls. This is by no means rocket science, so therefore I will simply repeat my TL;DR from last time before we get started, so that the a...
The shifting sands of immersive computing, currently fluctuating between augmented reality and virtual reality, can be hard to navigate if you're only versed in one of the platforms. But a new series of videos from Leap Motion paints a picture of a near future world in which AR and VR will seamlessly merge together, forcing us to change the way we see both.
Note: a bug was found in the Insertion Sort implementations. The bug was corrected in each language. Please refer to the pastebin links for the most up-to-date versions of the sample code. Any screenshots may be behind. More about the bug can be found here.
The way you use your camera just got a bit more interesting. Phogy, a brand new camera app for Android, allows you to capture pictures with a 3D effect that comes alive when shifting your phone from side to side.
The video starts with the presenter explaining that he will be talking about harmonic oscillators, not the harmony of anything in sound, but something that moves back and forth in roughly the same speed back and forth.
Purses are an important part of any outfit but it can be difficult and expensive to keep replacing them. Take good care of your purse now and you won’t have to be shifting through the purse racks next department store sale.
Do you want to improve your violin playing technique? This violin lesson teaches you a great exercise to improve your octave technique. This exercise is based on the Yost system. This exercise is designed to increase your familiarity and comfort in all positions, develop confidence and accuracy in all positions, develop an understanding of what to listen for while shifting, and improve your ear training and overall intonation. When practicing this exercise you should relax your fingers, hand ...
It takes talent and training to drive a semitrailer. See if you have what it takes to operate one of these rigs on the open road.
The landscape of the augmented reality space is broad, diverse, and constantly shifting, perhaps more so than any other vertical in technology. At the same time, major players are attempting to standardize various hardware designs and delivery methods, while still others are rushing to claim their piece of virtual property through AR clouds and application stores.
With a fresh infusion of $9.7 Million in funding on its ledger, enterprise augmented reality company Scope AR has now expanded the functionality of its WorkLink platform.
In the aftermath of the launch of the Magic Leap One, Magic Leap has ejected two more executives from their leadership roles.
The last time The Weather Channel showed off its broadcast augmented reality, the internet couldn't stop talking about how immersive the presentation looked, despite being shown on a 2D display.
Snapchat is rolling out some awesome new features in their update today. The major update comes just two weeks after the company's premiere of backdrop, snap shopping, and voice clip features. They rolled out two new features this time, Multi-Snaps and the Tint Brush.
The Asphalt series has been a staple in the racing genre since its first incarnation all the way back in 2004 — I still remember buying it for my newly-obtained Nintendo DS. It warms my heart to see that, after all this time, Gameloft continues to produce mobile Asphalt games, releasing the latest for Android today. Unfortunately, that's about all Gameloft has taken from its previous efforts. To be frank, this game ain't good.
As an Android user, there aren't many elements of my friend's iPhone that I find myself envious of, because anything he can do on iOS, I can surely find a way to do on Android...often better.