How To: Practice box jumps and hops plyoquicknic drills
These plyoquicknic drills focus on box jump and hop exercises. These short, fast, plyometric drills are a great way to improve team or individual sports performance.
These plyoquicknic drills focus on box jump and hop exercises. These short, fast, plyometric drills are a great way to improve team or individual sports performance.
This massage technique of the brachioradialis muscle helps with the biceps and brachialis as well. Here is a short guide on one of the most problamatic aspects of the body - the brachioradialis muscle.
Here is a short video on the trigger points of the adductor pollicis muscle, and the area surrounding the thumb. This video gives you a great guide to working with the adductor pollicis muscle for massage.
You can tye in or clip into the rope for glacier travel. It doesn't really matter it is your choice. You may as well know both methods. The tie is great if your short of gear or you don't want your guests getting away. Clipping in eases the process of getting in and out of the rope (climber speak there, sorry)
This video gives a short tutorial on using the timeline in Windows Movie Maker.
This is a short lesson on a couple very common G-licks used in bluegrass guitar playing.
A short tutorial on how to use Wordpress and Podpress along with FeedBurner to submit your podcasts to iTunes.
This is a short film recorded to discuss how to do the multiphonics on a sousaphone. For more information on the circular breathing search for didgeridoo movies
The beginning breathing techniques involve short breaths, but a better technique is to use longer phrases.
Introduction to and history of the timbei (shield) and rochin (short spear or halbert), as well as stances and striking points.
Whether you're short on time or just a big fan of Chinese food, stir-fry is a healthy, delicious, and easy meal to prepare. All it really takes is whatever vegetables and meat you've got lying around in the fridge (leftovers are totally okay) and a wok.
Katherine and Kimberly Corp show you how to do the short plank with leg lifts pilates exercise in this how-to video. This exercise is used to develop core stability and balance as well as build a strong foundation for proper push-ups.
Pulleys are simple machines. A knowledge of pulleys can be very useful. This short video shows how to use a pulley to increase the pulling power of a winch. Supports the Force, Work and Energy component of any science curriculum.
Take a lesson from CPGA Professional and Director of the Richmond Hill Golf Learning Centre, Shawn Clement, who shows you how to get the feel for the short chip shot close to the green.
Tired of spending money on short-lived fresh flowers? Floral Guru Jill Slater has oodles of helpful hints on conditioning fresh-cut flowers to keep them beautiful for days—even weeks—longer.
Bathrooms often get the short end of the stick when it comes to interior design. After all, nobody's going to spend a lot of time in your bathroom, right? The problem is, it's not true-you will. Here are some great tips for refreshing the look of your bath without breaking the bank. There are five areas you can focus on to improve the look of your bathroom short of a total remodel: walls,
This short video shows you how to make a chicken. It is set to music and includes inserts along the way to demonstrate the key steps.
Yes we know that there's been a huge food revolution (thanks in no small part to Jamie Oliver) championing growing your own sustainable food and eating fresh and well. However, how can you deny that your tongue doesn't salivate when you walk past an In-n-Out?
Learn a short history on swimming and how to do the strokes. Even if you're not an avid swimmer, we recommend watching this... It was made by a fifteen year old! Strokes covered are the butterfly, breaststroke, backstroke and freestyle.
This short video shows the meaning of various key tarot cards. For an initiate this can be a helpful how to video, for others it's an interesting tutorial and a few moments of entertainment.
While much of the technical specifications of the Magic Leap One: Creator Edition still remain a mystery, some clues to its internals are hidden among the guides in the now freely-accessible Creator Portal.
Starting your morning right is an essential first step to a productive day. Whether you're running late, rushing to catch up on the day's news, or lagging behind with early emails, little hiccups like these can have a trickle-down effect and ultimately ruin your day. Like with many problems, though, your smartphone can help.
In response to the flurry of doubtful headlines about Magic Leap today, set off by an unflattering article from The Information, Magic Leap CEO Rony Abovitz released a short blog post quickly detailing what to expect from the company over the next year. The gist comes down to this: big things are happening in 2017.
Even though the 88th Academy Awards have come and gone, there's a good chance you still haven't seen all the films that were nominated—or even those that won big.
I found this article a while back and I found it underneath a bunch of junk. Anyway, it's a article on 9 notorious hacker including Walter O'Brien (You know the T.V. show Scorpion? Well that's him). Not to mention the weird names:
How to make a heart shaped fried egg for a Valentines day breakfast. Short and simple guide showing you how to make a delicious breakfast for your loved one.
There are few apps on my iPhone that I visit on a daily basis, and one of them is Drippler, the discovery and news app that tells you everything you need to know about your device.
I read a ton of articles online and I am always looking for a way to make the experience a little better. Reading long articles can be tiresome, and if an article has multiple pages, I will most likely skip it. With the ability to endlessly scroll, no site should have multiple pages. It's just a sneaky way to get more page views, IMHO.
Humans clearly demonstrate altruistic tendencies towards other members of groups with which they identify.
The Google+ Sparks feature is a kind of social search that allows you to find and read different articles and websites that have been selected by the people you follow and other Google+ users. It can help you find interesting posts and information on a specific topic.
Fallout 3 is one of the first, if not the first, game to allow yourself to play your character when they are but a 1-year-old infant. The player is meant to be confined in a small area for this portion of the game, but need not be! This two-part video with instructions will show you how to escape the confines of your father's apartment and wander the games entire world map while still a baby! You will not be able to do many of the game's essential functions (you are a baby) but this is still ...
This technique uses indirect heat. When cooking the ribs make sure to place the coals over to one side in the grill. When choosing your meat make sure to get bone in beef short ribs. First coat ribs well with your favorite dry rub. Then cover them with olive oil. Next sear the ribs on all sides in direct heat. Once they are seared you then place them in to a pan on the side of the grill without the coals. Next pour chicken broth over the ribs. The liquid is what tenderizes the ribs. You do no...
Create a custom, colorful purse using a vintage book and coordinating fabric. Read the accompanying article at http://www.curbly.com/Chrisjob/posts/...
Check out this video tutorial on how to make your Firefox smarter using SmarterFox. Wikipedia sidebar SmarterFox adds a "related articles" sidebar to the left side of Wikipedia.
Bring out the beauty of your heart-shaped face with a flattering hairstyle. Step 1: Determine that your face is heart shaped
If you're writing a college essay or report, your bibliography is a painful, yet necessary part. And thanks to all of the information available on the World Wide Web, most colleges and universities accept websites as resources in your bibliography. But citing websites can be confusing when using the MLA citation format. This video will breakdown the process.
Looking for a way to save on your energy bills at home? How about line drying your clothes? According to the Energy Information Agency, clothes dryers account for 5.8 percent of home electricity usage. Line-dry your washed clothes and linens to keep them from wearing out, and save money on your energy bill at the same time.
It's not an official app, but for fans of Rick and Morty, it's a welcome piece of the series' universe until the recently renewed animated show returns to Adult Swim.
Unsurprisingly, Google wants to be the caretaker for augmented reality on the web, and its latest move in this endeavor is a 3D model viewer prototype called Article that's designed to work across all web browsers.
When you want to read product reviews, you go to Amazon—regardless of whether or not you intend on buying the product from their website. By the same sense, when you want to read discussions about certain topics you come across on the internet, there's no better place than Reddit.