Shoulder Backwards Search Results

How To: Do the rack and crucifix jiu jitsu position

In this video, we learn how to do the rack and crucifix jiu jitsu position. Start by starting in the cross position with your grip around the opponent, pushing their arm up. Now, lift up your forearm and it will prop them up to their side. Now, swing your legs over and catch over top the arm on their body. Now you can swivel to perform a neck crank. From this position, there are a lot of submissions you can do. To get the crucifix position, shift your leg back and fall backwards. Triangle you...

How To: Fold a ring out of a one dollar bill

In this video, we learn how to fold a ring out of a one dollar bill. First, fold the white edges in at the top and the bottom. Next, fold it in half and then spin it around 180 degrees. Next, fold it in half again, then take the white edge on the right side and fold it down until you can see the 1. now, make a backwards "L" shape and fold it back down, then curl it up. Now fold the L underneath and curl the extra part underneath the 1. Now, place this on your hand and you can wear it as a ring!

How To: Strengthen your lower body

In this video tutorial, viewers learn how to do a pedestal routine. This exercise circuit contains exercises. The exercises in this circuit are: 5 reps of prone leg lift, 5 reps of lateral leg lift, 5 reps of supine leg lift, 10 reps of donkey kicks, 20 reps of scorpions, 5 reps of Rockies, 5 reps of donkey whips, 10 reps of lower body crawl, 20 reps of iron cross, 20 reps of Australian crawl, 5 reps of pedestal lateral leg lift, 10 reps of groiners, 10 reps of hurdle seat exchange, 5 reps of...

How To: Stop yourself with an ice axe in mountaineering

Ali Alami with Fit Climb demonstrates how to stop yourself using an ice axe when mountaineering. Arresting yourself is important if you or a partner on a rope team trip or fall when climbing. To practice hold your ice axe across your chest and slide down a hill on your backside. To arrest yourself roll to whatever side the pick is positioned on, digging the pick into the mountain and rolling your body completely on top of it. Keep your feet above the snow until you are almost at a stop and th...

How To: Use a Swiss Army knife can opener

This video shows you how to use a Swiss Army knife can opener. It is easy to confuse the can opener with the bottle opener. The can opener has a small screwdriver tip and a sharper edge. Cans of spaghetti are good for a quick meal on the train. Put the bottom part of the can opener underneath the lip of the can. Use leverage to poke the top part of the opener through the lid of the can. Move the opener backwards a little and push through again. Keep doing this all the way round the top of the...

How To: Truss and roast a chicken in the oven w/Matt Wright

This video by Matt Wright will teach you the easy way on how to truss and roast a chicken. Matt likes his roast chicken with a lot of pepper and salt on the outside. He seasons the insides of the chicken with a generous helping of fresh chopped rosemary, coarsely ground sea salt and freshly ground black pepper. Then the joints of the chicken are rubbed with the seasoning. The chicken is trussed up by bending the wings backwards on the body and tying a string across the breast and over the win...

How To: Fly a helicopter with a keyboard in GTA IV

Use mouse and keyboards to play this game. To move the camera, press and hold the right mouse button. Moving mouse freely moves the helicopter. Acceleration is set in (W) button in keyboard. To slowdown press (S). Rotating left is set in (CTRL) and right in (ALT). Use (CTRL+ALT) to power fly. Pitching backwards and forwards is also set in the mouse. Holding space bar gives you another angle. Using the controls the helicopter can be flied through narrow ways, broad-ways etc. Firing is set in s...

How To: Lose belly fat at home with a sit-up routine

To do basic crunches the lady is lying on her back with her knees bent and feet on floor about a foot apart. Fingers are spread under her neck and head. She raises her chest and shoulders looking up and back down to the floor slowly, 14 times. Now, the left feet crosses over the right knee which is still down on the floor and shoulder to the opposite knee with a small range of motion 14 times. She reverses doing the same thing with opposite leg and opposite shoulder. Now, arms are extended un...

How To: Use HTML and open & closed brackets

To open the body of an HTML first open the HTML document, to do so write an open bracket, then html, the close the bracket. Next press enter. Type another open bracket, then type the word body, then type a closed bracket. Next press enter again. Now you can type an open bracket, then a backwards slash. Next type the word body again. Now type a closed bracket. Press enter once again. Now type another open bracket and then type html. Then type a closed bracket. Now you have just opened and clos...

How To: Do an arm roll dance with Tabitha Lupien

Watch this video to learn how to do the arm roll dance with Tabitha Lupien. 1. Put your arms bent at a 90 degree angle and as fists. 2. Next pop your right shoulder out. Then shift your left shoulder out, but as you shift the left out dip your knees to lower. After doing so, you pop your right shoulder back out. 3. Now when you rise, you shift your left shoulder back to the left and pop your right shoulder to the right and the end. 4. Next your arm rolls back behind your head, then rolls back...

How To: Tie a double windsor knot

Tying a tie is a very useful skill, in this video, we are shown how to tie a Double Windsor knot, a very popular knot due to its symmetry. After placing the tie around your neck, if you are a right-handed person, make the thicker side the longer side on your right and pass this longer piece over the other one. Place the tie behind the other end and pull it through the hole and down, forming a small knot. Twisting the tie around itself backwards, pull the longer edge through on the other side ...

How To: Wear your hair in a "hair bow"

A "hair bow" is a very interesting and unique up do which can be made fairly easily. After making your hair manageable with conditioner and other hair products, take a portion of your hair from the front and separate it from the rest. Make a tight, high ponytail with the rest of your hair and use a hair styler to carefully pull your hair through, making a tight knot. Separating your pony tail in half, tuck first one side and then the other into the pony tail, making two loops. You should then...

How To: Skate the forward pivot to backwards move

Ice skating is a fundamental skill in playing ice hockey. Learn ice hockey skills and moves in this sports video on how to ice skate. Take action: transfer weight from one leg to other, keep knees bent, and pivot as you shift your weight. Angie, the instructor in this how-to video from Live Strong, is currently with the Youth Hockey Foundation of Austin and the Chaparral Ice Center located in Austin TX. A native of Canada, Angie has been playing hockey for nearly 30 years. Angie enjoys instru...

How To: Perform an impressive wall flip

Want to perform a wall flip? Take a look at this instructional video and learn how to do a wall flip. It would help if you knew how to back flip already, but that's not a prerequisite. To perform this you'll want to run at the wall in a normal running speed. Then jump and place your foot high. Afterwards, you have to rotate. To achieve rotation you must kick up with your other leg that was not planted on the wall and swing back by leaning your head backwards.

How To: Tease your hair before school

With this video, we learn how to tease your hair before school. First, put all your hair in a ponytail except for the bottom layer. Then, use your comb to comb the hair backwards to tease it. Spray hairspray on it as well to make it stick in place. After this, start to let your hair down in different layers, doing the same process you did on the bottom layer. After this, you will finish with the very top of the hair, then comb it all down lightly so it's smooth. When finished, you can style y...

How To: Pierce your lip and hide it

In this tutorial, we learn how to pierce your lip and hide it. First, you will need to get a safety pin and clean it off with alcohol or antiseptic. From here, you will then mark the spot on your lip that you want to pierce. Once you have this lined up, you will need to numb the area with some ice so you don't feel the piercing as much. After this, pierce the pin through and then place the jewelry inside. Clean this off when finished with some Listerine. Stick a new stud in your mouth backwar...

How To: Recycle plastic bottles to make a toy windmill

In this tutorial we learn how to recycle plastic bottles to make a toy windmill. First, cut the bottle in half so you just have the cap end of it. Then, use the scissors to cut strips in the plastic, all running next to each other. Once you have all of these cut, pull the strips out so they are flared away from the cap. Then, twist these so the are all going backwards from the cap and place a stick on the bottom of these, connecting with the cap. Now you can use these as a toy windmill, enjoy...

How To: Do a shove-it revert on a PumpRockr skateboard

With this video, we learn how to do a shove-it revert on a PumpRockr skateboard. This is a fun board to skate on because the skating system is different. The front wheel will turn in place so you can carve and turn as you are riding. Try out tricks on it after you learn how to just simply ride it. You can go front to backwards and turn around on it as well. To do the shove-it revert, you will get on the board and then flip it over. After that, you will jump back on it without falling off or l...

How To: Play bass guitar for beginners using open strings

In this tutorial, we learn how to play bass guitar for beginners using open strings. Get used to look at written notes. To do this, look at open notes on a piece of paper and work on your right hand technique. You won't be pulling straight up, your finger should be resting on the string. Pull it slightly backwards and feel the string vibrate. A nice and eve stroke will be perfect, do this for all the notes to get them to all sound the same. Then, combine looking at sheet music with your right...

How To: Evaluate functions

In this tutorial, we learn how to evaluate functions. A function is an equation with an input and an output. For the value of "X" there is going to be a value for the rest of the values that are in the equation. To start, write out the equation, then substitute the "x" with the appropriate number. After this, substitute the "x" in the rest of the equation where it belongs. Once finished, work out the rest of the equation in the appropriate order. Now you will be able to finish it and get the ...

How To: Make a rag rug style friendship bracelet

In this tutorial, we learn how to make friendship bracelets: the rag rug. First, grab eight different colors and arrange them all spaced out. Clip them to a clipboard at the top, then take your first strand and make a knot around your second strand twice. From here, you will take your third strand and tie it around your fourth strand. Continue to do this until you reach the rest of the colors that you have twice. Next, take the seventh and sixth strand and make a backwards knot. Then, do the ...

How To: Make mini album pockets

This is a video tutorial in the Arts & Crafts category where you are going to learn how to make mini album pockets. Take a 6 x 6 piece of card stock and cut it at 3 1/2. Now score it at the halfway mark and fold it backwards. Next score it at 1/2 from both longitudinal edges. Then you cut out along the 1/2 score line on one half of the card. Take a 2 1/2 " circle punch and punch a circle out of scrap paper. With this draw a semi-circle on the wider half of the card and watch the video for fur...

How To: Cut R&R (remove & replace) time for an engine in a 2000 Chevrolet Express van

For most vehicles, the way you remove and replace (often referred to as R&R) an engine is by disconnecting everything from the motor and pulling it out of the frame. With the 2000 Chevrolet Express, the book time states 22 hours for R&R of the engine this way. But there is a shortcut, and it cuts the time nearly in half! It involves the backwards approach, where you lift the body of the Chevy Express off the frame, then pull the engine out.

How To: Make a fun paper airplane

This video shows viewers how to make a paper airplane. You should begin with an 8.5 x 11 piece of paper and fold one corner to the opposite side, making a triangle. This should be repeated on the other side, so that a cross is formed on your paper. Folding down opposite sides of the creases, you should have a triangular flap on your paper. Fold both sides of the flap upwards and then flip the paper over. You should then take the tip of the paper and fold backwards. Fold the paper in half so t...

How To: Do every elevator on CoD4 and Modern Warfare2

In this tutorial, we learn how to do every elevator on CoD4 and Modern Warfare2. Once you get used to the technique you use it will be very easy to do on each different level. First, go find a spot where you cannot stand and go to a staircase. Line yourself up so you're straight with the wall, then go into crouch and don't move forward or backwards at all. Look to the right slightly, then move to the left until you can't stand up anymore. Then, move your right stick to the left slightly and t...

How To: Twist a balloon chihuahua and a teddy bear head

In this video, we learn how to twist a balloon to make a Chihuahua and teddy bear head with balloons. First, take a balloon and make a soft bubble. Next, twist this and make the side of the head and ear. Next, pinch and twist these and bend the side of the balloon. After this, make the top of the head, followed by the other ear and pinch them together. Now, twist a new bubble to match the opposite of it, and twist them at the neck. Shove the snout into the middle of the bubbles, then repositi...

How To: Make a spinning paper helicopter

In this video tutorial, viewers learn how to make a spinning paper helicopter. Begin by cutting a piece of paper into a long, thin strip. Then make a vertical cut halfway down the paper strip and 2 semi cuts horizontally above the vertical cut. Now make a 3 way fold on the top square shape of the strip. Then fold one long flap of the strip forward and the other strip backwards. This video will benefit those viewers who are interested in folding origami, and would like to learn how to make a s...

How To: Do a backspin maneuver in figure skating

In this tutorial, Gina teaches us how to do a backspin in figure skating. This is when you are spinning on the opposite foot but in another direction. The most difficult thing is to find the right balance in your body. It takes a lot of practice to get used to this. You can use an exercise of doing backwards cross overs to get used to finding the spot that will be perfect for your body to balance. Start by doing an open position, the go into a rotating position. If you are in the right positi...