In this video tutorial, viewers learn how to make their own rub-on. This allows users to transfer any designs onto card stock. Users will need to first print the design onto a sheet of acetate. Simply place the acetate paper over the card stock. Then use any kind of tool and simply rub it over the design on the acetate. The transferred design will be lighter in color than the original. Make sure that you if you want to use letters or numbers, print it backwards. This video will benefit those ...
This video will show doctors the process of examining the upper extremity of the body. When you exam the extremities or any joints, it's good to have a systematic approach to how you will examine each joint. Learn about the inspection of each joint, range of motion, palpation and strength testing from Eve Bargmann, M.D. When examining the upper extremity, you should start with the shoulder and work you way down to the elbow, then the wrist, and lastly, the hand.
This video teaches you how to replace a LCD screen for the 5th generation iPod. The tools you will need are a soft cloth, a mini screwdriver, a plastic or metal putty knife, and of course your iPod. First, pry your iPod open with your putty knife. Place the knife in between the metal base and white case and pull the knife around the iPod, to undo the clips holding the case together. Once open, lift up the hardware, remove the headphone assembly, and take out the screws on the side. Take the e...
In this video tutorial, viewers learn how to do a varial heel-flip on a skateboard. This trick is basically a front-side 180 shove-it with a heel flip. Start with your board backwards so that it will land frontwards at the end of the trick. Put the back foot on the edge of the tail and the front foot with the toes hanging out near the bolts of the board. Pop the board down at an angle and flick the front foot outwards. This video will benefit those viewers who enjoy skateboarding and would li...
3RUN demonstrates how to do a butterfly twist. The butterfly twist can be performed in three easy steps. First, stand tall with your legs spread apart. Then, pivot 180 degrees so that you are standing in the same position but are now facing backwards. Repeat the step with the opposite leg now pivoting 180 degrees. As your leg comes down, bring your torso close to the ground and push yourself back up. This will give you the height necessary to launch into the spin. Pull in your arm to facilita...
To do a hippie jump on a skateboard, first find a good hippie jump target. A good target is something that your board can easily fit under. Approach the target rolling at a comfortable speed. When you are near the target, jump straight up so your skateboard continues rolling under the target. You will then land on your skateboard on the other side of the target and roll away. Make sure that you don't jump forward because it will cause your skateboard to roll backwards and you will not be able...
In this how-to video, you will learn how to perform an aerial twist. An aerial twist is a technique used in free running. First, identify which foot you are going to take off with. All you have to do is do an aerial with a 180 degree twist. As you go down, jump off with the take off leg and make sure the other leg goes up in the air with a lot of force. The right hand should go underneath to generate torque for the twist. You should land facing backwards. Make sure to have patience while prac...
This video tells us the method to do a blunt to fakie stall on a skateboard. The first step is to land blunt with your skateboard. If the skateboard lands more vertical, it is more difficult to do a blunt fakie. If you lock up the skateboard at an angle, it is easier to perform fakie stall. After doing the lock up, pop up the skateboard. This is a difficult position to practice as you are falling backwards. Once you practice it will be fun to do. The process to do it is lock up, pop the skate...
In this video the instructor shows how to find the slope of a line given two points that like on the line. Slope of a line is the measure of the steepness of the line compared to the angle made by the line with the x-axes. A line with positive slope slants forwards and a line with a negative slope slants backwards and a line parallel to x axes has zero slope. So if you are given two points (x1, y1) and (x2, y2), the slope of the line passing through those two points is equal to m = (y2 - y1)/...
This video from Origami in 30 Seconds demonstrates how to make a paper box in 30 seconds. Start with a square piece of paper and fold it diagonally to make triangles from both corners. Unfold it, and fold each corner into the middle. Unfold two of the sides and fold the edges of the other sides toward the middle. Turn it over and fold the triangular corners back so they touch in the middle. Fold the corners over backwards. Take the two sides and pull them out, and fold the outside corners in ...
KnitWitch.com will show you how to take out purl stitches in your knitting on this easy to follow video. Tinking, tink, which is knit spelled backwards, is the actual knitting term for removing stitches. This shows how to tink purl stitches and gives great advice on how to hold the yarn to make it easier to see and remove the stitches. As you can be sure that at some point you will have to take out stitches when you knit by following these steps and tips it will be a much easier process.
Watch this video tutorial to learn how to use hand signals on a bicycle. Bicycles don't come with turn signals and brake lights. Fortunately, there's already a universal language for indicating turns and stops on a bike.
This video is about how to overcome speech anxiety. Anyone can be a calm speaker with these tips. You will need a video camera and time to rehearse. The first step is to tape yourself rehearsing your speech, so that if you feel you look foolish you can fix your mistakes. another step is to stand up a few moments before you take your stage that way your blood pressure can be regulated. Step 3 is to count backwards from 100 by 7 so that your left side of your brain works and turns off the right...
Take a look at this instructional video and learn how to take apart and put together the iPod Shuffle. First, you'll want to remove the control button. You can do this with a box knife or an exacto knife. Next, you'll want to take out the on and off button. Remove the USB case next. The case is glued onto the iPod, so you'll want to use the knife again to slice and wedge it apart. If your shuffle stops working, most likely the problem is due to a blown LED, a loose connection, or something si...
Take a look at this instructional video and learn how to bunny hop with your bicycle onto any obstacle. To perform this trick, you'll want to crack to the gears one or two rotations to gain sufficient speed. Then, shift your weight backwards until your front wheel is in a high position but relatively short so you don't fall off. Then jump; keep in mind that the front of your bike won't be any higher than it has been just yet. Next, lift up your bike with your arms onto the obstacle and spread...
Learn how to do alternate dumbbell swims and dumbbell cross punches. Presented by Real Jock Gay Fitness Health & Life.
In this how-to video, you will learn how to dress for your body type. The first shape is the inverted triangle, meaning your shoulders and bust are wider than your hips. The second is a rectangle, where your shoulders and bust are the same width as your hips. Next is the triangle in which your hips are wider than your shoulders and bust. Lastly, your body may have an hour glass shape. A v neck creates a slimming effect. This is useful if you have a big stomach or arms. A butterfly vest is als...
Learn how to do hang knee tucks. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do a standing power cable chest press with alternate front lunge. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do wide push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to develop core strength by doing quick build back arches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do superman holds with freestyle kicks. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do incline dumbbell flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
When you're capturing video with a DSLR, not having some type of stabilization system can lead to some pretty awful and shaky scenes. Camera instability is not only painful to watch, but breaks the fourth wall. Once that the invisible barrier between filmmaker and audience is apparent, it may break down that magical relationship between the two.
In this video, learn how to do a very interesting magic trick with your Zippo lighter. You will learn how to start the flame with your very own "hot shoulder". This tutorial will walk you through it, step by step, so you will be able to impress every smoker you meet.
Find a fun environment and get ready to work out the chest, back and arms with pull-ups. Learn how to do pull-ups to improve overall health in this fitness tutorial. To practice pull-ups you should grip shoulder-width, contract arms, and pull shoulder blades together. With this how to video you can learn to do pull-ups more effectively.
This tutorial demonstrates a weight training workout that develops your deltoids. This how to video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels in your shoulders.
Watch this video to learn how to tie dye a shoulder burst style t-shirt and learn the spider tie dye technique.
Watch this video to learn some nice massage techniques for the neck, shoulders and upper back.
In this video tutorial, viewers learn how to dress to flatter their body shape. The female body has three key physical inflection points. These points are: the chest, waist and hips. There are four basic body types. These body types are: apple, pear, hourglass and banana. The apple shape has a full face, broader shoulders, fuller breasts, undefined waist, narrow hips, flat rear ends ans shapely legs. The pear shape has slender neck, narrow shoulders, narrow back, small or medium bust, defined...
The setting of this video is at a restaurant that was once a Czechoslovakian social club that was turned into an award winning barbecue restaurant called Honky Tonk Barbecue.
Learn how to use a heavy boxing bag to do speed alternate gut punches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do neutral grip pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do speed tricep dips on a Gravitron. Presented by Real Jock Gay Fitness Health & Life. enefits
Learn how to do a single small medicine ball baseball through against a wall. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do speed single cable reverse flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do tube reverse flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do stability ball pike ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do stability ball dumbbell reverse flys. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do reverse dumbbell flys on incline bench. Presented by Real Jock Gay Fitness Health & Life.
