How To: Do a single dumbbell windmill and Arnold press
Learn how to do a single dumbbell windmill and Arnold press. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do a single dumbbell windmill and Arnold press. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do alternate power stability ball pikes and knee tucks. Presented by Real Jock Gay Fitness Health & Life.
If all things go well, you'll only have to take your road test once. That's the goal: to ace your test on the first try and then start driving on your own. Granted, it's a nerve-racking experience, but keep in mind that the California Department of Motor Vehicles wants you to pass. So much so, they give you the examination answers ahead of time! All you have to do is study.
Put together semi casual outfits for dinner dates
In this video tutorial, viewers learn how to draw the animated character, Edward Elric. Begin by drawing the guidelines of the character in 30% black pencil lines. The head is drawn as an oval shape. The shoulder is guided by a large circle and the elbow by a smaller circle. Connect the shoulder and elbow together with a stick line. Add details with the opaque pencil and erase the guidelines. To color, start with a mid-tone and add shading. Use some transparent tones on the mechanical arm. Hi...
In this video tutorial, viewers learn how to use a jump rope drill to help prevent golf pull shots. When beginning a swing, some people tend to rock the right shoulder upwards which doesn't get it far enough from the target line and causes the down swing to go out and over the target line. When swinging, make the right shoulder go straight backwards away from you and put the weight on your left heel. To perfect this, loop a jump rope over a fixed object. Then alternated and pull one end of th...
There are three components of hitting a 300 yard drive in golf. 1st component is make sure that the top edge of the club should be below the top of the golf ball. The second component is making a complete turn in the back swing. The shoulder here should turn more than 90 degrees. The third component is to swing with tempo so as to maintain the rhythm and balance of your body. This step of the tee consumes more than 80 % of the potential energy of your body. So using these 3 steps you automati...
This is a Sports category video tutorial where you will learn how to use your left arm properly in a golf swing. The video tutorial is from Golf Link and is presented by Jim Ballard. Keep the left elbow always pointed down to the ground. The club face is controlled by the left elbow. When the left elbow rotates, it also changes your radius and the arch. This can be achieved by connecting the left arm to the shoulder, feeling that you are holding a handkerchief under the left shoulder. Always...
In this video Chuck Cook shows how to correct the push shot posture. He demonstrates that the correct posture for the shoulder should go down and out toward the ball which drives the club head around back to the left. To obtain this posture, stand with the feet shoulder width apart, the back should be straight up. Take the club handle and stick the end into your belt buckle with club head sticking straight out. Next extend the arms straight out keeping the club at the level of your belt buckl...
Cinema is a matter of what's in the frame and what's out, according to director Martin Scorsese, who asserted that when describing his life's work. Getting the perfect shot can turn an otherwise ordinary scene into something great, both on and off screen.
As the cooler weather starts rolling in your pet will need more than just his natural coat to keep the shivers away. Take him out in style by designing a simple yet elegant tailored coat that will fit him perfectly. Here is an easy lined tailored coat with a nice thick comfort strap to keep him snug. Watch this video and follow the accompanying written instructions.
It took a while, but one of the most anticipated Magic Leap One accessories is finally here. Magic Leap has quietly added the official Magic Leap One carrying case, which we previewed last year, to its website.
Kissing friends and family members on the cheek is a common social greeting. If you are not used to it, cheek kisses can come across as awkward. Follow these steps and avoid any strange confrontations.
We will be learning how to fix the dreaded pull in our golf swings. The major problem for most people is the position. The first thing to keep in mind is bending at the hips. The knees may be bent, but if you are not bent at the waist, your shoulders will come through to high during the swing. Your shoulder should be moving over the ball and driving through, not across.
Start with an old school globe, then dismantle it and remove the printed paper map. Then build up the shoulder and neck area with Chavant clay and cover up the seam. Cut a few holes in the globe and attach a few extra accessories. Then add a coat of paint and you have your own deep sea diving helment for your next steampunk adventure!
The Priest in Shank, not the best model of the Christian faith, that's for sure. And a man with one hell of a chip on his shoulder. If you're having trouble landing a hit on this holy man, then look no further. In this video you'll learn what NOT to do, and what you should do against The Priest.
This how to video is a demonstration of an exercise which contributes to back strength and core stability. The bridge exercise should not be attempted if you have shoulder problems. Watch this tutorial and you will be able to do the bridge exercise.
Proper form when performing the bench press in extremely important to avoid back and shoulder injury. Arching the back when doing the bench press is very common and very harmful. This how to video covers proper grip width and back arch when positioning yourself for the bench press.
Learn arm awareness in yoga without being in compromising and difficult poses. In this yoga how-to video Kira Ryder plays with using the cactus arm action to assist in creating the shoulder blade support in urdhva dhanurasana, upward facing bow pose, sometimes called wheel. Watch and learn how to work the cactus action movement to feel your arms while practicing yoga.
If you want to win a squash match, watch this how to video. This is a quick squash playing tutorial that shows you how to use the Volley to put pressure on your opponent. The Volley gives your sports buddy less time on the ball, allowing you to win. You can master this sport with a firm wrist, compact swing and a square shoulder. Watch and learn.
If you have ever been curious about playing squash, watch this how to video. This is a quick squash playing tutorial that shows you the proper way to do the backhand stroke. This squash stroke involves a square shoulder, cocked wrist and the racquet out from the body at an eighty degree angle.
If you have ever been curious about playing squash, watch this how to video. This is a quick squash playing tutorial that shows you the proper way to do the forehand stroke. This squash stroke involves properly holding the the racquet at shoulder height, dropping the forearm and holding the line on the ball.
Powerslide on your longboard with tips from this video. Put your back foot in a "Y" position a little far away from your shoulder. (Does it make sense?)
In this golf lesson video golf instructor Steve Bishop gives some tips and answers for a user about staying behind the ball and how to get the right shoulder moving downplane.
This episode of Take Zer0 discusses the differences between the multi-camera format used in television, and the single-camera setup most often used in film production. Since it's likely that indie filmmakers have access to only one camera, we will explain and offer examples of how to efficiently shoot multiple takes with one camera to convey a single action.
This beginner drum lesson explains some basic tips that can help you improve your posture at the drum set. Jared explains how to relax your back, shoulder, and arm muscles while playing the drums.
Learn how to frame and block an over-the-shoulder shot as Matt, the Shirtless Apprentice, demonstrates the use of cutters to block lens flair.
A four-digit passcode is what protects your iPhone, and the sensitive material within it, from strangers or nosey friends. Four digits are the only thing preventing someone from snooping through your pictures and posting them online for the public to see, and that's if you even have passcode security enabled.
I'm one of very few Americans that suffer from TMS syndrome, i.e. Too Much Swag. While there are no current cures for the disease, I'm in no rush to rid myself of the problem.
Good day to everyone, today I will present some basic and advanced concepts that targets sophisticated attacks on the social basis, also I will write about some steps that can prevent this attacks from occuring, basically we will examine Social Engineering from the angle of attacker and victim, some people who are interested in security and work for middle-sized companys can learn and use something interesting from this post.
Here is a manoeuvre that you won't see every day. It is intended for drivers in commercial vehicles who cannot see to the rear. By reversing with the flow of traffic it is possible to see approaching vehicles through the front windscreen and the right hand kerb by looking down over your shoulder. This manoeuvre sometimes occurs on the ADI, Part 2 Test of driving ability.
In this video we learn how to draw long manga hair. First, draw straight but curved lines going out from the top of the head to the side of the paper, giving the girl really long hair. Then, draw the other side of her head with long lines that drift down to her shoulder area. Draw in a lot of lines that are not straight, because that won't look real. Just draw them slightly curved so they look like they are falling down from the head. Then, draw on the lines to the forehead for the bangs and ...
In this tutorial, we learn how to kiss a guy. First, make sure he's into you before you kiss him. Guys will be more willing to kiss someone, but it will be better if you both like each other. Then, make it apparent that you want to kiss him by flirting and having a lot of physical contact with him. If he doesn't try to kiss you, show him with body language that you are into him. Touch his arm or his shoulder and joke around with him to show him you want him. After this, look into his eyes and...
In this tutorial, we learn how to make a toga in two minutes. First, pick out the fabric that you want, you will need around 6 yards. Next, get in a stance with your legs apart so you have leg room to move after you wrap it around. Then, wrap the fabric around your waist, tucking it into your back pocket to avoid using a safety pin. Next, start wrapping the rest of the fabric around your entire body until you reach the top around your chest. Don't wrap up to your neck. Then, throw the rest of...
In this tutorial, we learn how to dance to Thriller as a tribute to Michael Jackson. Start off by moving around on the floor in the very beginning of the song, raising yourself up into the air. After this, you will start to walk left and right like you are a zombie, them walk backwards the same way. Next, you will star to do shoulder sets and then move your arms and do hip thrusts. After this, push back and then stare forward, clap, and slide. Next, stomp and move your arms out and walk, then...
In this video, we learn how to do a variation of a yoga supine spinal twist with Dina Prioste. Start by laying down and your knees bent up with your feet as wide as the mat. Let your knees drop over to the right side and cross the bottom foot on the top of the top knee and bring your left arm out. Now, look over the left shoulder and deep breathe. Do this for several seconds and then continue to do on the other side of the body. Remember to focus on your breathing and relax while you're doing...
In this video tutorial, viewers learn how to wear a gillie suit. Start out by wearing the suit and looking at yourself in front of a mirror. Take a friend with you to the field and have them take multiple pictures of you at various scenes. Have them make notes about what's good and bad about your efforts in the suit. Place some vegetation around the head and shoulder area and position yourself to be unseen. This video will benefit those viewers who enjoy hunting, and would like to learn how t...
In this video tutorial, viewers learn how to a hip stretching exercise. Begin by lying down on the floor with your knees bent. Then cross one ankle over the opposite knee. As you flex the foot, grab the back of your thigh to bring the leg in towards you. Keep the crossed foot flexed and bring the opposite foot away from your shoulder for a deep stretch. Do the same on the opposite side. This video will benefit those viewers who are interested in health and fitness, and would like to learn an ...
In this video, Dina Prioste shows us how to do a yoga grasshopper and peacock pose. First, get into a grasshopper pose with your elbows close together. Place your chin on the floor and pick your knees up into the air. Remember to focus on breathing while you are doing this, because it will be challenging. This is a really deep shoulder opener, so it will be difficult if you have no tried it before. Make sure you stretch out well before you do this, or you run the risk of pulling a muscle. You...
In this video tutorial, viewers learn how to swing dance Lindy Hop. Users will learn 3 steps the basic step, the send out and the swing out. Begin with a comfortable V position with the partner. The male's hand should be on the female's upper back and the female's hand on the male's shoulder. Then hold each others hand. The basic step has 6 counts. It begins with two slow steps and then a quick triple step. For the send out, the partners simply switch the holding hands and the female steps ou...