The pictures we upload online are something we tend to think of as self-expression, but these very images can carry code to steal our passwords and data. Profile pictures, avatars, and image galleries are used all over the internet. While all images carry digital picture data — and many also carry metadata regarding camera or photo edits — it's far less expected that an image might actually be hiding malicious code.
If you've read any health news in the past year or so, you've probably been bombarded with headlines announcing that frequent sitters face certain death, even when you're just relaxing and watching TV at home.
Over the past several weeks, I’ve had the pleasure of test driving Samsung’s next big thing, the Galaxy S4. After putting the GS4 through its paces, I have a clear picture of what this device is capable of. I’ve covered the features of the device before, and now I’ll tell you why I believe it's currently the best Android phone on the market. Initial Impressions
Thrift stores! As a Steampunk, they can be your best friend, but it's easy to make a tragic mistake. This hands-on guide will help you navigate the murky waters of successful thrifting in order to find the hidden gems that will make your Steampunk outfit complete!
Performance and stability improvements, as well as new features, are just some reasons to install iOS 12, but new changes mean new battery health challenges. It can be difficult to boost battery life while taking advantage of everything this update has to offer. Luckily, there are plenty of ways to avoid unnecessary battery drain when using iOS 12 on your iPhone.
Thought I would cross-post a piece I did a while ago.
Apple likes hiding things in its software, including secret apps, hidden iMessage effects, status bar customization, nameless icons, and red screen mode, but some of its best Easter eggs are right in front of you on the Home Screen.
Unlike the realm of virtual reality, augmented reality is less about losing yourself in some fantasy environment, and more about getting things done in the real world. So while we've seen some great games that capture the imagination on devices like the Magic Leap One and the HoloLens, when it comes to real-world usage, the biggest developments coming for AR apps that are the more practical ones.
Your iPhone's Messages app has some impressive new features and changes with iOS 17, and you've probably already noticed some of them just by using the updated app. But there are less apparent features, even hidden ones, that have likely eluded you that you're going to want to know about. There are even some new Messages features yet to be officially released.
The year 2020 was a pivotal span of time during which the word "virtual" took on a brand new meaning. Instead of referring to VR or augmented reality, the term was hijacked to describe meeting across long distances through a variety of software tools, most often through video.
Apple just released its biggest update to iOS 17 yet, and there are 60 exciting new changes for your iPhone. With iOS 17.2, you get a brand new app, more Apple Music enhancements, upgrades in Messages, and a new security feature that was announced last year, as well as changes for Weather, notifications, Apple TV, Books, and more.
You see people every day, but for some reason drawing them is always so difficult. Have a look at this tutorial for tips on how to draw very easy people. This video is meant for beginners and will show you how to turn a simple stick figure into a lifelike drawing of a person.
NewAgeStyles show you how to wear a pashmina as a versatile accessory. The shawl can be folded into two (lengthwise) and tied around your hips with the knot on one side. It can be draped around your shoulders like a cape with one end thrown to the back. It can also be worn like a skirt tied around your waist with the knot again on one side. Pashmina works as a scarf around your neck. In addition, it can be hung on your arms. Last but not least, it can be draped around the shoulders and tied i...
Drawing a woman is a lot like drawing a man, only curvier. You can use triangles to sketch the basic form of a woman, giving you a guideline to sketch in more and more detail until you’ve given her the look you want.
Try adding some weighted bar exercises to your workout routine to not only strengthen you arms but to increase your core and back strength as well. Use heavier weights to build larger muscles and more reps at a lighter weight for lean strong muscle.
The yoga cactus arm movement helps establish stability underneath the shoulders and upper arm area for inversions and back bends. This yoga how-to video demonstrates how to use the cactus arm movement to transition into cigarette girl action. Cigarette girl action is a name that Kira Ryder, our yoga host, has assigned to a movement she uses in her yoga classes. Watch and learn how to transition from cactus arms into cigarette girl movements in yoga.
Chi running focuses on core muscles, integrating body and mind, and long-term performance to enhance the joy of running. In this tutorial, you will learn how to harness your Chi and improve your running technique and overall fitness.
Have you ever heard the phrase "Pinch your shoulders together as you lift the bar of the ground"? In this fitness how-to video, Mark Rippetoe describes the isometric function of the scapula in the deadlift. Follow along and learn how to work your shoulder muscles to improve deadlifts.
Learn how you can do the power snatch using a barbell, regular, split and double with this fitness tutorial. This is a great weightlifting exercise to build muscle in your pecs and shoulders. With this video demonstration you will learn how to do the clean and jerk with a barbell.
Shawn Clement, Director of the Richmond Hill Golf Learning Centre and CPGA Professional, shows how the right grip will set up the arms and putter to hang in balance properly from the shoulders to track on the target line on it's own.
In this series of expert videos, you will learn about physical therapy for the neck and spine. Relieve tension with the simple rolling of the neck and shoulders. Get tips on valuable stretches of the muscles of the neck and shoulders. Tone your shoulder and neck muscles by squeezing them. Watch as our physical therapist demonstrates trapezius exercises and scalene muscle stretches. Perform such easy stretches as a 45 degree angle stretch and other neck and shoulder stretches while sitting at ...
Having a healthy lifestyle is very important. In this video, learn how to do a forearm stand with Tara Stiles in her "Let's Get Physical" Challenge. First, lay your forearms on the ground. Make sure your elbows are directly below your shoulders. Have the rest of your body in plank pose (your feet on the ground and your body flat.) After a little bit, walk your feet back up so that your body now forms an arch with your butt in the air. Walk back to your plank pose and stay there. If you're loo...
Tennis is a great summer sport, which makes having a great forehand essential for any tennis player. Learn how to improve your forehand swing in this tennis video.
If you can’t find the man of your dreams or maybe you’re looking for a new buddy, you can always stop looking and just draw him. After completing the basics your can style him and create whatever mood and features you like.
Theater acting is a fun and creative art form but it can be difficult to project your voice loud enough for the audience to hear if you are use to speaking softly. With a few exercises and practice anyone can have a booming voice.
In this video series, Susan Bellone, an expert in biofeedback, teaches how to prevent eye strain and headaches when working at a computer. Learn how to rest your eyes, how to take commercial breaks, how to stretch arms, how to roll shoulders, how to walk around and other stress relieving techniques. Don't let your job get the best of you. Learn how to breaks and stretch in order to minimize impact and maximize efficiency.
In this video series, expert Constance Borho teaches you some great pilates exercises for strengthening your arms, chest, and shoulders with small weights. Connie leads you through chest expansions and shoulder raises, showing you how to maintain good posture (keeping the “core” aligned) and various ways to strengthen your arms.
All sports require physical conditioning. Volleyball is no different. Learn how to do physical conditioning for volleyball in this video tutorial.
Are you thinking about entering a beauty pageant? Do you need tips and information on preparing yourself for such an event? Our expert, a pageant contestant, judge and director, shares her knowledge in this series of informative videos. Learn how to apply makeup evenly and effectively for stage lighting. Get tips on choosing evening gowns, sportswear and swimsuits for the competition that complement your hips, shoulders, legs and bust. Our expert also shares tips on first impressions and how ...
Cherie Krieger teaches you about chair massage. I am going to show you how chair massage is given. Chair massage is very good for the upper back and shoulders, along with the neck.
Square dancing, a fun American pastime! Learn square dance steps with this instructional animation. Fun fact about square dancing: 19 U.S. States deem it their official dance. Square dance is a folk dance with roots in Europe, eventually spreading to the states & becoming more of an iconic dance there. Square dancing consists of 4 couples arranged in a square formation. This square dance lesson is clear and to the point. Search "square dance instructional animation" on Wonderhowto for more sq...
The Javorek complex - what is it? It's an exercise for your shoulders. Men's Health gives you a perfect demonstration of how the "Javorek complex" is supposed to be done. This is an all-round shoulder exercise.
Dandruff -- the embarrassing white flakes that end up like snowfall on your shoulders and clothing. There are plenty of dandruff shampoos on the market to choose from, unfortunately, they are all very expensive. If you have ever wondered what ingredients make them so expensive, the simple answer is there are no expensive ingredients that make them so effective. So, the next question might be, why are they so expensive? And the answer to that is dandruff shampoo companies know they can charge ...
You'll need a stability ball for this "Swiss-ball cable Russian-twist" abs exercise from Men's Health. To progress in this particular exercise, simply increase the weight and use a fuller stability ball.
This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a ferret.
First of all, we need to start giving names to things. Most ties (probably yours, too) are tapered. We will refer to the two ends of the tie as the wide blade and the narrow blade.
Want to get in shape? Well, with Men's Health, you're bound to, especially with this "push press" exercise. This shoulder and triceps exercise is also great for the core and improving your ability to generate force.
The "cable preacher curl" will work the biceps in your arms and minimize stress on your wrists. Men's Health gives you all the details on this arms workout, great for bicep muscles.
Doing this workout from Men's Health will increase flexbility and strength in your rotator cuffs. Make sure to execute technical precision to avoid injury.
This incremental workout from Men's Health is a great way to tone your back. Pay special attention to the technique!
