Shoulders Search Results

News: "Cock Fight"

You have four guys portraying the typical chicken fight game which is usually played in a swimming pool (example image attached). Only, this fight isn't inside a pool of water, but a pool of sewage or animal waste. Two guys are attached to stilts. Two other guys are placed on top of their shoulders without shirts. They have rooster wings attached to their backs and rooster combs on their heads (for costume purposes of the skit). They rub each other down with baby oil to make themselves very s...

How To: Do a decline bench press with dumbbells

This video shows you how to do a decline bench press with dumbbells. This exercise works primarily the lower chest and secondly the triceps and shoulders. You lie on a decline bench with dumbbells extended in hands. Do a decline bench press with dumbbells.

How To: Do bent-knee push-ups

This video demonstrates how to do a proper bent-knee push-up. This exercise primarily works the chest and seconly the shoulders and triceps. When you raise up you hold for a second flexing your chest. Do bent-knee push-ups.

How To: Do decline push-ups

This video demonstrates how to do a proper decline push-up. You need to prop your feet up on a bench or something similar 2-4 feet high. This exercise works primarily the middle and upper chest and secondly the shoulders and triceps. Do decline push-ups.

How To: Open the chest muscles with a 2 minute yoga headstand

If you want to work your shoulders, upper arms, and upper back all at the same time, you've got to try doing a two-minute headstand. It's ok if you've never done one in your life or if you can't balance upsidedown. Check out this yoga how-to video tutorial and do your headstand in front of the wall. You can rest your feet against the wall and focus on staying like this for two minutes. If you want, work on moving your feet away from the wall and balance for two minutes. Whichever variation yo...

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