In this video tutorial, viewers learn how to perform the best six pack abs exercise. In this video, viewers will be performing the plank and side plank exercises. Users should be straight and have hips pushed down. Pull the belly button up, squeeze the pelvic muscle high, point the chin down and squeeze in stomach. Hold this position for about 30 seconds. On the side plank go in a straight position, squeeze, pulse up and feel the oblique muscle. This video will benefit those viewers who want ...
In order to solve a quadratic equation by completing the square, take a quadratic equation and make sure that the coefficient of the first squared term in one. If it is not factor it by pulling the term out to get it to one. Now just write down the first two terms in side a bracket and after it add the third term. Now take the coefficient of the x term and take one half of it and square it and put that number back into the bracket. Now as you added a new number, to cancel it out subtract it f...
In this video tutorial, viewers learn how to set a table. Begin by putting the plate in the middle. Put a smaller plate for the bread to the upper left side of the plate. Then you can choose to put the napkin beside the forks or on the plate. Forks will be set on the left side. The knife and spoon go on the right side. Put the butter knife on the bread plate at an angle. The desert utensil goes above the plate. The cup goes above the knife. This video will benefit those viewers who are prepar...
This video from fitness trainer Yuri Elkaim demonstrates a core workout for the absolute beginner. These exercises are good for people who have never worked out or who have sore back. He explains abdominal bracing, which adds stability to the core and spine, and works the muscles by contracting them. The first exercise is a bird dog. Get on your hands and knees and relax your spine and do an abdominal brace. Clench one fist and put that arm and the opposite leg out to the side, hold for five ...
Laura Werlin shows you how to make the a delicious grilled sandwich. Follow these steps to make a grilled cheese sandwich the right way: You will need a nonstick skillet. Preheat the pan for about 2 minutes. Use room temperature butter to butter the bread. Spread all across the surface of one side of each slice. Cover the whole surface of one slice with grated cheese. Place the sandwich in the pan and cover it. This kick-starts the melting of the cheese. Check the sandwich after about 2 minut...
Chef Steve Feiven shows you to bake the perfect salmon. To bake the perfect salmon, do the following: Season the salmon with salt and pepper on both sides. Place it skin side down in a sizzling pan and surround the fish with some wine and water. Add some crumbs to the top of the fish, and season a little bit. Bake at 425 degrees (convection oven), regular oven 375 degrees. Bake for about 15 minutes. Check to make sure the internal temperature is 145 degrees. Transfer to a warm plate and serve...
This video demonstrates how to solve a linear function with rational coefficients by multiplying by the reciprocal of the coefficient. The reciprocal is just a fancy way of saying the numerator and denominator are swapped. Two sample problems are solved using this method. Multiplying each side of the equation by the reciprocal of the rational coefficient of the variable 'x' is an allowed operation, but only because both sides are multiplies by the the same amount. The teacher then demonstrate...
A guy shows you how to cook a delicious smoked bologna. You will need: wax bologna, knife, chopping board, a core, barbecue sauce, mustard, a teaspoon of paprika, a tablespoon of seasoning salt, a teaspoon of pepper, a teaspoon of garlic powder, fresh lettuce, sliced onions, tomatoes, feta cheese, cucumber, oregano, olive oil, vinegar, asparagus wrapped in bacon. Remove the wax from bologna meat using your knife. Make diagonal cuts around the sides of the bologna with about 1/4-inch depth. Ma...
In this video you can learn how to make an Italian pot roast. Put 1 cup of water into crock pot or large cook pot and add Italian seasoning. Slice the baby carrots in thirds or the regular carrots into thin (1/8 inch) slices. Slice the squash and zucchini into thick (1/4 inch) slices. Cut the onion into eight pieces and separate the layers. Peel the potatoes and cut into bite size chunks. Toss it all together and put half of everything into the crock pot or kettle. Add the wine and vinegar. P...
This video teaches three different ways to fold a pocket square with a handkerchief. The three different folds are the straight fold, one point fold and puff fold. To make the Straight fold: Fold the kerchief into half from the side and fold the bottom to the top leaving some space at top . Now fold the left side a little, fold its other side over its top and fold the bottom till the center to finish. To make One point fold: Place the kerchief flat in a diamond shape, fold the bottom corner t...
Learn how to make a paper box with the proper technique. -Start with an A4 size paper. -Use folds and a paper cutter to turn it into a square paper. -Fold the square paper in half, make sure the crease is good, then fold in half another time. -Make sure the creases are good and open the paper back to the square shape. -Now fold each corner in towards the middle. -Now take one side and fold it halfway towards the other side. -Now do the same with the other side. -Open the paper back up, so tha...
Watch this video to try out making a halter dress by yourself. Lay out the fabric you are going to use on a level surface. Afterwards sew it right side together with stitching pins. Once you finish doing so flip the fabric right side over. Sew up the ends of the fabric right sides together. This will create the hole in the dress where you will wear it as a halter. Flip the dress over and cut out some elastic to sew it on the bottom part of the dress. This will create a nice effect in the skir...
This short video tutorial Bob Schmidt will show you how to make clean cuts in wood. The blade rotation of any pretty much dictates the best way to run your material through. To get the cleanest cut possible remember these tips: Whenever you run wood through a Table saw, always make sure that your finished side is up. Do the exact opposite when you are using your Power saw. The finished side of your wood must be at the bottom. When you use a Mitre saw, make sure the finished side of the wood i...
This video tell about opening coconut in 30 seconds, take a green coconut, hit it against a rock on its top or bottom side hard till the time it opens up or comes off from the side which you are hitting on the rock. Once it opens up a bit, you can then pill off the outer portion of the coconut with your hands, if any portion is not opened, then hit it again against the rock to open it full. Once it is opened, take out the fibers on out in full, the bear coconut you can hit against the rock fr...
Do you have an old pair of jeans hanging around? Maybe they don't fit anymore, or perhaps they are out of style? With a few stitches, you can turn that ugly old pair of pants into a stylish corset top.
This video is about creating a CD case by using Origami, the art of folding paper. This video, which lacks any audio, starts by using a CD in the center of a piece of paper. The paper's edges are folded over the CD to get the correct width. Then, the presenter starts on the edges of the case, which are folded similarly to wrapping a present. The presenter finishes one side and places the CD in the case. Then he proceeds to the final side which folds down over the CD and tucks into the first s...
Sporterbumi, teaches you how to make a recycled bag from a newspaper. You need two sheets of newspaper, preferably a large one, a stapler and a ballpoint pen. Also get two thick pieces of card stock with two holes, 8 centimeters apart. Lastly, you will need 2 pieces of 40 centimeters rope each. Use the stapler on the top, opened, side of the newspaper, stapling 2 centimeters apart from each other. Fold 5 centimeters on the side that you put the staples on. Flip it and fold it again. Do the sa...
Take one large newspaper sheet that consists of two pages on each side. Fold in half lengthwise (the way it comes in the newspaper). Fold in half again (bringing the top of the paper to the bottom). Fold corners (on folded side) to middle. This will make a pointed top to paper. Fold one piece of bottom of paper up to the bottom of the pointed fold. Fold bottom again until it overlaps a little of the pointed part. Turn hat over. Fold sides in about 1 1/2 to 2 inches (it will look like a house)...
Gamer Dude 5000 Arts and Crafts Demonstrator offers a short tutorial with a single sheet of 8 1/2" X 11" paper and pair of scissors. First you fold the corner of your paper out till the top half of your paper and the side of your paper is flush. You cut off excess paper with a pair of scissors. When you open the paper back up, you will have a square sheet of paper that you can fold. You fold all the corners of your square in to the center. Then you flip it over to the back and repeat. Once do...
This is the video about how to Factor & find zeros of a polynomial. How did I know that x=1 and x=-1 were roots of the polynomial. Suppose the polynomial has a rational root, let's call it. I will assume that p and q are co prime, i.e., the fraction is reduced to lowest terms. What we will be doing is somewhat similar to "factoring by guessing" of quadratic polynomials. Since is assumed to be a root of P(x), we know that if we multiply both sides by, we obtain: Transfer them to the other side...
In this video you can learn how to solve linear inequalities. Understand the basics of inequalities and linear equations. In an inequality, we say that that one number is greater than (>) another number or less than (<) another. On occasion we say that something is greater than or equal to, or less than or equal to. In a basic linear equation, we solve for the variable of x by subtracting the value from the opposite side or the = sign. Start by writing your equation on a sheet of paper. It wi...
This video teaches the viewer how to do a knitted bind-off on the back side of the piece, the side that this is not usually done on. In other words, it is a pearled bind-off. First, do two pearl stitches, then go into the first of the two stitches and pull it into the second of the two. Repeat the procedure with another pearl stitch and putting the needle into the stitch before it and pulling the yarn through the second one. On the last stitch, use a crochet hook to pull the yarn through the ...
When you are figuring the area of a square, you only need to know the height and width of the shape. Once you know the height and width, multiply them to get the area of the square. To find the perimeter of the square, add all four sides together. To find the area of a triangle, multiply together two of the sides (not the hypotenuse) and then multiply that figure by 1/2. To find the perimeter of the triangle, add all three sides together.
Watch this video to learn how to draw a right trapezoid using given specifications for lengths of sides. A right trapezoid is a four-sided shape with two right angles and two parallel sides. First, draw the long base. Then draw a 90 degree angle at one end of the base, using a protractor. Mark the angle to show it is 90 degrees. Then draw another 90 degree angle at the top. This is the first video in a set--to finish learning you must watch the next segment. If you watch these videos you will...
This video demonstrates an easy exercise, that anyone can do at home to get rid of love handles and improve overall physique. Lying down on the floor, you must bend your knees and keep your feet 18 to 24 inches apart. With your arms straight down on the side of your body, crunch forward and to the side a few inches, reaching for your left heel with your left hand. Return to the starting position and repeat the exercise to the other side. This is one repetition. This video is a good visual dem...
You can solve any proportion using the fundamental rule of proportions. First you must build the proportion if you are given a word problem. Decide using logic whether it is a direct proportion (more on one side means more on the other). If so, find the parts of the equation that use the same units and make a fraction with these, putting the smaller number on top. The number left over is linked with one of the other two numbers in the fraction--use logic to figure out which. Put it in the sam...
Want a new look but can't afford to go to the salon? Learn how to cut your own bangs at home with this video tutorial. Our host, bebexo will teach you how to cut your own bangs. Step by step, you'll learn the different steps on how to get side swept bangs. You will need a razor comb and a couple hair clips to get the fridge side bang look. If your bangs are long then you will need to cut them before attempting these bangs.
First you want to find X using the identities given for a 45-45-90 triangle. When comparing the triangles in the video, we find that X must be 6. Next, use the identity to solve for the measurements of the sides of the triangle. In the video example, 6 is the length of the two sides and 6 times the square root of 2 is the length of the hypotenuse. The video is very short and does not explain a lot of things in detail, but that is because the examples are easy to figure out.
Jane from A Floral shows us how to make a bow using satin ribbon. You should first get a long length of ribbon from the spool. You should next determine how long you want the tails of the bow to be. It's okay to make them a little longer because you can cut them off if needed. Start with a loop that is crossing over the top. Take another loop and cross it over the top so you make an X. Scrunch it together as tight as you can. Flip the satin over to one side, dull side down and shiny side up. ...
Back again with another in their great informational series for do it yourselves at home, Lowe's presents this video hosted by Mike Kraft demonstrating how to pressure wash your home's exterior siding. Mike describes in detail the tools, supplies, and steps you will need to take to remove dirt, mildew and mold from your home's exterior. Experienced do it yourselves and beginners alike will appreciate the detail and tips provided in this video, as well as some useful safety tips on using your ...
Wondering how to sharpen a kitchen knife?
This video will instruct you step by step on how to style side hair spikes. Starting with a straightening iron you ensure all hair is as straight as possible. Once done you would apply hair spray where you want the spikes to be. Then you run your fingers up through your hair to get your hair to spike. Continue running your finger up through hair until the hairspray begins to dry and the spikes stay. Apply more hairspray as needed to make sure they stay. Very quick and easy to follow way to cr...
In this tutorial video the author shows how to find the length of the median of a trapezoid. He starts to show that we first need to add the sum of the parallel sides of the trapezoid which are on the either side of the median. Now this obtained value is to be divided by two to get the length of the median. He explains that the length of the median of a trapezoid is nothing but the average of the lengths of the parallel sides of the trapezoid. If you want to learn how to find the length of th...
Assemble the necessary equipment: a roll of 1- to 2-inch-wide athletic tape and a pair of scissors. Wrap one piece of athletic tape under the heel of the foot and bring both ends up the ankle to either side of the leg. The tape should form a "U," like the stirrup on a horse's saddle.
In this video tutorial the author shows how to use the Cosine Law. He shows how to find an angle of a triangle where he know all the sides of a triangle, using the cosine Law. He uses a lower case letter to designate a side and a capital letter to designate an angel apposite to that side. He gives the formula for the cosine law using a triangle as an example. Now he goes on and demonstrates how to use a scientific calculate. He shows how to use the degree mode in the calculator to solve these...
In this video the tutor shows how to add/subtract to solve equations. He says that when we are trying to solve simple equations we need to perform the same operation on both the sides of the equation i.e. if we are adding something on one side of the equation we need to add the same thing on the other side of the equation too. Similarly for the subtraction too. He says that by doing this we still maintain the equality of the equation. He shows how to do this with an example. This video gives ...
Blogger Chantal McCulligh offers advice on cutting your own side-swept bangs in this video. She shows you how to cut your own bangs in the mirror to achieve the side-swept layered look without having to buy fancy scissors for the task. This video shows the technique several times to fully demonstrate the trick with plain old craft scissors. Chantal makes it look easy and the results look great. Following her directions closely would result in anyone being able to duplicate her stylish look.
This great, non-spicy potato side dish recipe from a master Korean foodie, aeriskitchen, will leave you stunned with its simplicity of preparation and excellent taste. The tutorial walks you through the process step by step, from the shopping cart to the dinner table. It includes some nice and interesting serving suggestions to get your creative juices flowing in the kitchen. If you are interested in Korean food, this informative and free video series is for you!
Not sure how to balance a chemical equation? According to the rules of chemistry, matter must be conserved in chemical reactions. When you balance a chemical equation, you account for all of the matter in the reaction.
The video describes how to find 'x' in the algebraic equation -3x + 7x - 6 = 30
