How To: Give a good massage on the lower back
• Start by warming and relaxing the lower back of the person you are looking to massage. Warm some massage oil in your hands, and spread it evenly over their lower back.
• Start by warming and relaxing the lower back of the person you are looking to massage. Warm some massage oil in your hands, and spread it evenly over their lower back.
The video's author teaches how to quickly remove the seeds from a pomegranate without difficulty. Begin by slicing your pomegranate in half, exposing the seeds. Palm the fruit with the rind side in over a dish. Rotate the pomegranate half while tapping it from the side with a hefty spoon.
Place the whole chicken on the cutting board breast side up with the wings facing away from you. You will need a sharp heavy chef's knife to cut up the chicken because you will be cutting through bones. Start by finding a joint in the wing and cut off the wing at that joint. Then do the same thing with the second wing. Next, cut off the chicken legs by running your knife down on the side of the chicken toward where the leg joint is. Bend it back until the joint pops. Cut through the joint and...
Want a stylish way to get rid of those fringe bangs for a day? Steal Lauren Conrad's signature do, with this lesson on how to give yourself side plaits in your own hair.
If you have a stack of old t-shirts that sit in your dresser, unworn, why not get some use out of one of them by transforming it into a scarf? Save some money... You'll have scarves for days with this technique!
Show off your magic skills with a little preparation and an easy trick to execute. You Will Need
You’ve finally found the perfect fabric for that new dress – don’t let careless cutting ruin your project.
The front side-braid is best known as the Lauren Conrad braid. Conrad loves working the effortlessly cool, braided bohemian hairstyles, and for good reason. This front side-braid style is the perfect combination of practicality and beauty. It gets all the pesky hair out of your face while creating beautiful nymph-like pleats.
This how-to video demonstrates the twin rib stitch knitting pattern. The twin rib stitch has a lot of stretch and looks the same on both sides, making it useful for knitting projects that will have both side visibility. Watch this video knitting tutorial and learn how to do the twin rib stitch pattern.
Massage is a great way to relax the body and mind. It is important to know how to massage specific areas like the sides properly. Get expert tips and advice on massage and other treatments in this how-to video. Follow along and learn a technique for massaging the right side of the body.
Watch this instructional knitting video knit a stockinette stitch using the Contintental method. This means you will knit on one side of the piece and purl on the other side. Stockinette stitch tends to curl at the edges, which add a nice finishing touch to sweaters or hats. Knitting with the Continental method only means that you hold the yarn with your left hand.
The Extended Side Arm Pose engages the core muscles and improves balance. Learn a new yoga pose in this video yoga lesson. Take action: let go of fear, engage core, find counter balance, use belly lock, and breathe and center. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the ...
Watch this instructional fitness video to do an iso-lateral incline press exercise. You can train one side or both sides of the chest at the same time. Exhale on the way up and inhale on the way down. This iso-lateral press exercise works the chest, the shoulders and the triceps.
A carport, or lean-to shed, attached to an existing building such as a garage, barn, shed or the side of your house can provide economical shelter for vehicles, garden tractors, boats or other equipment. An attached carport is also fairly easy to construct against the side of another building, if you have enough height under the existing building eave. For a step-by-step look at the carport construction process, take a look at this DIY video tutorial.
Check out this in depth dance tutorial video on side gliding, also known as sideways moonwalking. Learn how to side glide as this instructional video breaks it down with text and slow motion clips to help you practice this dance move. Improve your skills by adding a bit of glide to your personal dance style.
Is your c-walk repertoire a little repertoire? Don't get schooled the next time you're out dancing at a party or a club. Watch this video c-walk dance tutorial and learn how to do the heel toe, side to side heel toe, hop heel toe, snake heel toe, and heel toe spin moves.
When you are in need of a real special side dish for your next barbecue, check out these easy to grill seafood stuffed clams. In this how to video one of the BBQ Pit Boys combines Rhode Island Littleneck Clams, Maine Lobster, Louisiana Shrimp, and Alaskan King Crab into some herb bread stuffing mix for a crowd pleasing BBQ side dish.
When modeling organic models like humans or animals where symmetry between sides is crucial, the best way to work is by building one side and mirroring it to create the other. This is the best way to insure your person or creature looks the same. In this software tutorial you will learn how to mirror geometry in Maya.
Making a PCB is very simple; it does not consume a lot of time and the results look professional. After watching this step-by-step how-to video, you will be able to make your own PCB in your workshop using just a few inexpensive materials.
The side leg lift series is part of the classical Pilates repertoire and the circles strengthen the core, flatten the abdominal muscles and tone the inner and outer thighs. If you feel strain in your lower back, bring your legs slightly forward of your body, but for a real challenge, maintain a perfectly straight line and bring your top hand to your hip. Watch this fitness how to video and you'll be strengthening your body with pilates in no time.
This tutorial Korean cooking video will teach you to make the popular Korean side dish known as si geum chi na mool. This dish will use spinach, soy sauce, garlic, green onion, and sesame oil and seeds. This is a great Korean treat to add to any dinner.
Improve you crocheting skills by creating granny motifs. This how to video is a crocheting tutorial that will show you how to create a five sided granny motif. Crochet several motifs, bind them together and create larger handmade projects.
Improve you crocheting skills by creating granny motifs. This how to video is a crocheting tutorial that will show you how to create a six sided granny motif. Crochet several of them, bind them together and create larger handmade projects.
Improve you crocheting skills by creating granny motifs. This how to video is a crocheting tutorial that will show you how to create a three sided granny motif. Crochet several of them, bind them together and create larger handmade projects.
Improve you crocheting skills by creating solid motifs. This how to video is a crocheting tutorial that will show you how to create a five sided solid motif. Crochet several of them, bind them together and create larger handmade projects.
In this video tutorial, Chris Pels will show how to make standard HTML elements in an .aspx page accessible from server side code so they can be used in page processing like a standard ASP.NET server control. First, see how the addition of a runat=”server” attribute to a standard HTML control like a div allows it to be referenced in server side code with full Intellisense. Next, see several examples of how you might manipulate HTML elements on a page with this technique. Lastly, see how this ...
This video shows how to do a triangle choke with invert armbar from side control. This is a very effective martial arts choke hold.
Learn how to do seated alternate cable rows on a stability ball. Presented by Real Jock Gay Fitness Health & Life.
Learn how to move your partner from side to side on the dance floor in a cross body lead for salsa.
Learn how to do multi directional speed lunges with shoe tap. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do stability ball center and oblique situps. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do dumbbell lateral to front raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
This video shows you how to plank grill fish on a gas grill. It tests three variations of plank grilling techniques side by side to determine which method is best.
These plank and side plank exercises will help you stabilize your trunk. Depending on your strength gold for 30 seconds to three minutes.
Today's word is "juxtapose". This is a verb which means to put things side by side, often for comparison or contrast.
Surfline TV presents how to do a floater with CJ Hobgood. Stay mid face and either do a big bottom turn or cruise down the line. Back side and front side floaters can both be used to clear sections or just to burn speed.
Watch and learn how to install a Afam quick-change sprocket carrier on your sing-sided swingarm Ducati. This video applies to all single-sided swingarm Ducatis.
This video shows you how to do a side flip. With a breakdown of each movement, you should be able to pull it off.
Carry stitch instructions from Lion Brand Yarn. Learn how to carry yarn up the side of your work - especially helpful when working with two colors.
See how to install a trailer hitch on an Isuzu Rodeo. The Hitch mounts to the side of the bumper brackets and will have a cross member that bolts on between the two brackets. They will mount on the side here and then a bracket will go across. First we'll install the brackets and then worry about the cross member.