In this tutorial, we learn how to make a scrapbook shaker box at home. You will need: square card stock shape, another square card stock shape with a hole in the middle, and a piece of acrylic. First, place the acrylic along the piece of card stock with a hole on it and glue them down together on all four sides. Next, attach a journal entry to the center of the other card stock square. Now, line adhesive to the acrylic piece on three sides and stick the card stock to the adhesive. You can now...
When learning any new dance, it's important to take your time and constantly practice any new steps you learn in order to embed it into your very mind. As dance intructors always say, practice makes perfect. So when watching this tutorial, remember those words as you are attempting to dance the triple-step for swing. It usually consists of a side step, then a together step, followed by a side step again. It seems pretty easy to do, but you never know. So good luck, pay attention, and enjoy!
In this tutorial, Dina Prioste shows us how to do a yoga boat pose with a twist. First, start off with your knees bent and take your knees up so your shins are parallel to the floor. Now, interlace your fingers and push your arms straight out in the air. As you inhale, twist your body to the side while pushing the legs into your body. Keep doing this on both sides as you inhale and exhale as many times as possible. For more of a challenge, twist farther down on the ground, remembering to keep...
In this tutorial, Dina Prioste shows us how to do a yoga boat pose with a twist for power. First, begin in a boat pose raising your legs up and facing forward. Interlace your hands together and inhale. Exhale and twist to the left and right side while pushing your legs forward and back. Next, place your hands on the floor and fall into a reverse tabletop position. Inhale and exhale several times in this position, then return to the boat twists and do quicker for twelve times each side. Rememb...
In this tutorial, Dina Prioste shows us how to do a yoga bind shoulder stretch. Binds are when the hands are clasped together in any pose while you are doing yoga. Start in a side angle pose and take your top arm and place it behind your back while grabbing the other hand. If you have a lower side angle pose you can use a strap to help you stretch out, but not hold the other hand just yet. This is a great way for beginners to learn how to bind. You can also reach your hands under your thigh i...
If you only have 5 minutes to practice in the mornings, string together the four warrior poses. Begin in the Downward Facing Dog position. Push into Plank pose. Transition into Cobra pose. Then, push back into Downward Facing Dog. Lift right leg up, swing it through into a lunge. Transition into Warrior I pose. Open from Warrior I to Warrior II. Then, transition into Reverse Warrior pose. Then, Open up into side angle pose.
In this video tutorial, viewers learn how to draw a dresser. Begin by drawing a vertical rectangle to represent the font panel. Then add a long rectangle on one side to represent the side panel. Now add 4 pairs of legs under the dresser and add leg supports by drawing an arch between each 2 legs. For the drawers, draw 4 long horizontal rectangles on the front panel and add some doorknobs on each drawer. Finish by adding any extra detail. This video will benefit those viewers who enjoy drawing...
In this tutorial, we learn how to do a yoga revolved side angle pose with Dina Prioste. First, come to a low lung with your right leg forward. Put your hips down so your left thigh gets closer to the floor. Deep inhale and exhale while twisting to the right. You can stay upright or lean down with your elbow on your knee. Keep breathing deeply and find your center while concentrating and relaxing. You can come to a full lunge if you are confident in your strength, or stay in the pose you are i...
Liz Muller guides us how to make a cute twist hair style with little effort. First, put a small amount of hair gel in the front of your hair. Then, grab the front of one side of your hair and start to twist it. Twist the front into the back until you reach the area behind your ears. Now, clip the twist and then repeat this on the other side of your head. Using bobby pins to clip it will work the best. With the rest of your hair, you can either curl it or leave it straight, whichever you prefe...
In this video tutorial, viewers learn how to make a red-cyan anaglyphic 3D photo, using Adobe Photo-shop. Begin by taking two pictures of the same image. The second picture should be 6,5 cm to the right of the first picture. Now load both images onto Photo-shop and drag the second picture over the first one. Select Layer, click on Blending Option and uncheck Channel R. Place the red on the left side and cyan on the right side. This video will benefit those viewers who photo editing and would ...
In this fitness video tutorial you will learn how to do the "shoulder stretch" on the yoga trapeze. Sit on the strap and lower back slowly while holding on to the straps. While doing this, wrap your feet around the straps and bring them together. Then get hold of the longest of the straps, rotate around, get your hands side by side so that the handles are in a straight line. Keep your head straight down and hang in this upside down position for about 50 seconds. Then try out a little variatio...
If you're living in the U.S., you're probably wondering who the hell Cheryl Cole is, and whether or not "X Factor" is some sort of porn star competition. Well, "X Factor" happens to be the UK version of "American Idol," produced by our lovable teddy bear Simon Cowell.
Interested in getting those six pack abs that will blow away the ladies? The main reason to workout abs is because strong abs will stabilize your lower back and prevent you from an injury... but as a side benefit, a 6-pack looks great! In this video presented by Fat Loss Lifestyle, learn how to do the "Face Down and Side Plank" core exercise. It is a functional, athletic movement for athletes sure to get you the abs you've always dreamed of!
Photoshop is a useful software program that allows its users to make any photo look better or different using a couple of easy techniques. You can turn one of your favorite photos into a comic book, add some clouds in a cloud free sky, and even show you and your favorite celebrity sitting next to each other side by side. In this video you'll be taught the steps of making stencils using the tracing method and brush tool in Adobe Photoshop, version CS3. Enjoy!
This video shows how to bump a volleyball.First you have your feet shoulder width apart and knees bent.Move to the ball so that it will come down squarely in front of you.Make contact with the ball in front of you.You may have to turn away from the net.Make your platform with your forearms by putting your forearms straight out almost parallel with the ground clasping your hands in front of you with your thumbs side by side but dot clasp your fingers together.Keep elbows locked and knees bent....
This video illustrates how to draw a roman soldier cartoon.Here are the following steps: Step 1: First of all take a sheet of paper and pencil and start drawing the face of the soldier in oval shape and then within the face draw a pair of eyes and then a big nose .
In this how to video, you will learn how to load a kayak on a vehicle. Doing this properly will mean both the kayak and vehicle are safe. A simple upright system is fine for your kayak. You want to look for J and V bars with padding to transport your kayak. To lift the kayak on to the roof, first check to make sure the straps are working. Hold the kayak with both hands and a straight back with your knees. Lay the kayak in a strong position on its side. Secure the kayak with the straps. Thread...
To make the country bump hairstyle as seen on Carrie Underwood, Dean Banowetz, a stylist from American Idol demonstrates for BeautyTV. First, he takes a section of hair from the forehead to the crown and from the center of one eye to the other. Then he sections it from side to side and back combs the hair lightly to create the bump in the front. Additional back combing or a tail comb can be used to increase the volume of the bump as desired. After smoothing the top layer of hair over the bump...
This video shows you how to dice a yellow onion quickly and easily.
In this Arts & Crafts video tutorial you will learn how to make a diamond folded card. Get a sheet of paper 4x12 inches. Draw a pencil line at the half way mark, that is, at 6inches. Fold one of the lengths to the center pencil line. Do the same to other half of the paper. Open up the sheet and do the same fold in the opposite direction. Open up the paper and flip it over and you will see the diamond fold in the center. Now you fold from each side up to the cross where the diamond begins. Fli...
In this video tutorial, viewers learn how to pan for gold. Users will need a gold pan. Begin by add some dirt and rocks into the pan. Then pan has ridges that will keep the gold in the pan. Dip the pan and fill it in some water. Now gently shake the pan from side to side for 20-30 seconds. The gold will sink to the bottom as you shake. Then slightly tilt the pan forward to pour out some water as you're shake the pan. This video will benefit those viewers who are interested in searching for mi...
In this video, we learn how to make french toast with panettone bread. First, mix 2 eggs with a small amount of milk and orange juice. Add vanilla, brown sugar and cinnamon to the bowl and mix together. Now grab your panettone bread and cut it into thick slices. Dip the bread into the mixture and coat it on both sides letting it soak up for a little bit. Once finished, place bread into a hot skillet for 1 minute on each side, then place in a toaster oven for 2 minutes. Once finished, it's goi...
In this video tutorial, viewers learn how to use a tripod to improve photography. There are many different tripod manufacturers, but the operation of most tripods is similar. Look for a tripod that is easy to use. Make sure that the tripod can tilt forward, backward and side to side easily. It should be able to rotate at a 360 degree angle. This video also provides 4 different types of tripods in an image. Each tripod has different functions, size and movement. This video will benefit those v...
In this video tutorial, viewers learn how to automate tasks in a Mac OS X computer. This video will show viewers how to create a simple application, that when double-clicked, will open a new message that's already addressed to a specific person. Begin by clicking on the Macintosh HD and click on Applications. Open Automator. Users will be able to create a template for different work flows. Select Application and click Choose. On the left side of the window, there will be a list programs that ...
In this how to video, you will learn how to hold a guitar pick. This is useful if you want to successfully rock out. A pick is a triangular piece of plastic. First, lay the back of the pick into the crease of your index finger. Next, lay your thumb perpendicularly across the back of the pick. If you look at it from this angle, the flat of the thumb is on one side while the side of the index is on the other. When playing, you will have a little bit of pick past the finger as you slide along th...
The video shows you how it is possible to be running windows and mac in parallel. Both operating systems, mac and windows, are installed in the computer and the video shows us how one can flip back-and-forth between operating systems. First the video shows us the desktop for mac and then the image flips, as if it were a cube, and it shows us the desktop for windows. Then the video flips again between both systems, but this time there's a demonstration where some windows are opened and some wo...
The video shows how to pan for gold using the backwash and tap method. Take about a quarter cup of Georgia concentrate and add to a panning tray (looks like a shallow bowl with ridges). Add some water to cover and gently move the mixture around to wash off the lighter sand and dirt particles (gold is heavier and will sink to the bottom). Resettle the mixture at the bottom and start over, continuing to wash off the sand until you start to see specks of gold along the side. Keep resettling the ...
Guy Fieri shows you how to make chocolate quesadillas. Start with chipotle and cyanne powder becuase heat goes well with chocolate. Now a little cinnimon, go heavy with some cocoa powder, and add a little salt. Now blend this mixture in a bowl. Butter both sides of a tortilla to help toast it, then put it in a frying pan. Break up white chocolate and put it on the tortilla, then add bitter chocolate and add a sprinkle of the chipotle blend and put another buttered tortilla ontop. Put this ove...
In this Software video tutorial you will learn how to make a copyright brush using Photoshop. Open up Photoshop and open a new document by clicking ctrl+N. Create a new text layer on the right side and type in your text. Right click on the text layer > rasterize type. On the left side select the ‘rectangular marqee tool’ and draw a rectangle around the text. Go to edit > define brush preset. In the next box, give it a name and click OK. Then go to file > open and select a picture on which...
This video demonstrates how to make a hexagon from a square paper. Fold a square paper into half horizontally. Fold this rectangle into half again forming a square one-quarter of the original size. Fold the open edge towards the center fold on either side forming a crease. Take the closed corner and fold towards the center crease. Open the center fold and fold it inwards. Fold the corner towards the diagonal edge on both sides, this forms a cone like structure with a paper edge at three-quart...
Firstly, keep the bowl over the stove and heat the oil, poured inside the bowl. Here, the Oil is poured underneath so that rice does not stick to the bottom and also the rice will taste good. The washed rice is dropped into the cooker, here 1 pound of rice is been cooked and 1.5 pound of water is poured. Boil it on a medium-high temperature (boiling takes about 3-5minutes). The cooking process takes about 20minutes, while cooking, stir it in between so that the rice does not stick to the bott...
This video shows us the method to do a 360 flip on a tech deck fingerboard. In a 360 flip the board rotates and exactly flips once before landing. Put your middle finger slightly of the side at the tip of the tail of the tech deck. Put your index finger between the tech deck logo and the front bolts in the normal position. Practice 360 flip on the side of your leg on to the top of it. You should apply pressure on your middle finger. As the board reaches 90 degrees point of spin, extend the in...
In this Computers & Programming video tutorial you will learn how to update websites from Firefox with the FireFTP add-on. Go to the Firefox add-ons page, search for FireFTP, add it to Firefox and install it. Restart Firefox to activate the add-on. Go to tools and click on FireFTP and that will open up a new tab with the FTP client. To configure the FTP to your account, create a new account by giving it a name. The host will be your domainname.com and use the login and the password for the ho...
In this how-to video, you will learn how use set up a studio table for watercolor. First, make a water blotter out of toilet paper and tissue folded in half. Fold the towel into the paper. The gator board and paper should be in front of you, with the sketch at the left side. If you are right handed, everything should be on the right side. This allows for ease of painting. The kleenex and trash can should be on the right as well. If you are left handed, everything should be on the left. This p...
This video illustrate us how to tape and butt joint on drywall.Here are the following steps: Step 1: First of all take a wet tapering knife,tape,mud and cement to coat.
In this Software video tutorial you will learn how to animate symbols with a bone tool in Adobe Flash CS4. Open up a stage in Adobe Flash and put say five oval symbols vertically like links in a chain. All the symbols are in one layer. Grab the bone tool from the right side, click the mouse on the top of the 1st link and drag and leave it at the bottom or the top of the 2nd link. Now repeat this process for the top four links. Take the ‘selection tool’ from the right side to manipulate th...
This how-to video shows you how to tie a figure eight suture. This is useful for finishing up oral surgery dealing with things such as tooth extraction. First, pull the string through one side of the gum with your tools. Next, take the end and pull it through on the other side. Once this is done, pull the string through the gum on the opposite corner. Once this is done, pull the string through the gum on the opposite of the corner. From here, you have formed a basic figure eight suture. This ...
First of all you have to place a pan on the stove and heat it till it become very hot. Now place your ‘flank steak’ on this pan. Now you have to season it on both the sides. You can season it with salt and pepper. You have to ‘sear’ it thoroughly till it reaches a rich dark brown crust on the other side. Remember that you must not try to move the steak too much. Moving the steak may cause it to boil which is not required. Now turn over the steak on the pan. Allow it to heat for someti...
This is a great instructional video on how to measure a quilt for binding. This video teaches you about binding. First you have to get your quilt and tape measure. You need to know the size of your quilt. You have to be careful while measuring a quilt. You can measure the breadth with your measuring tape first. Then you can measure the breath as well accurately. You can take measurements down the center of the quilt. In some cases you can measure from one side, the center and the other side. ...
This video shows us the method to reconstruct your t-shirt with a fringe design. You will need a long fitted t-shirt, scissors and a sewing machine which is optional. Cut off both sleeves of the t-shirt. Now cut the middle of the shirt on only one side. Cut off the collar. Hem both sides of the cut so that you have a clean finish. Now take the scissors and start cutting the fringes. Open the t-shirt so that all the fringes are even. Mark the length of the strips and start cutting. Once you ha...
