Stretch hips, ankles, shoulders, and chest with the Cow Face Pose. Learn how to do the Cow Face Pose in this yoga video clip. To practice Cow Face pose you should sit with knees together & legs crossed, reach one hand over back, reach other hand around side, and breathe properly. With this how to video you will be able to practice the Cow Face pose at home.
Increase flexibility with the Bharadvaja's yoga twist. Learn how to do the Bharadvaja's yoga pose in this yoga video lesson. To do the Bharadvaja's Twist you will sit with both feet to one side, place right foot on left instep, and twist away from knees. With this how to video you will be able to practice the Bharadvaja's Twist yoga pose.
Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates the proper Spin Choke (also known as the Baseball choke) on Jeremy. It's important to have stable side control with this move. Practice your Spin Choke technique with this instructional video and improve your Brazilian Jiu-Jitsu skills!
Despite what the host in this video may say, you don't need to be French to be able to prepare this dish. Watch this cooking how to video tutorial to learn how to make beef bourguignon. This is meat dish is super hearty, serve it up with a side of mashed potatoes and steamed vegetables. Beef bourguignon will be your favorite meal.
This video will show you how to make a purl stitch using the Continental method. If you've mastered the knit stitch, you are ready to move on to the purl stitch. The purl stitch is essentially the back side of the knit stitch. The Continental style just means that you hold your working yarn in your left hand. Knitters who use this style are often called, "pickers".
This instructional dating video demonstrates how to improve your French kissing skills. Pay attention to these tips to formulate the perfect kiss. Keep your eyes closed, watch your hand movements, and pick a side of the face to aim for. Make sure to do a little lip locking and kiss that lovely person's face before moving in for a serious French kiss.
Check out this instructional con video that demonstrates how to make an auto tension wrench that's great for lock picking. Follow the simple instructions outlined in this tutorial video. Make a two sided tension wrench with this video and start lock picking like a pro today!
You can't have Memorial Day without a barbecue. But what if it is raining outside? In this cooking how to video tutorial Mark Bittman, from the New York Times, sears, braises and broils ribs for a rainy, indoor Memorial Day BBQ. Grab your beef spare ribs, brown them on both sides and prepare for a delicious broiled dinner.
What is an ingredient that is always there and almost no one uses? Cabbage. In this cooking how to tutorial NYTimes.com Mark Bittman, The Minimalist, makes a crunchy midwinter salad with a frequently looked-over vegetable. Grab your shredded cabbage, carrots, coarse salt and top with olive oil for a great side dish.
Watch closet and fashion guru Barbra Horowits, author of Closet Control, demonstrate how to take an oversized t-shirt and sew a fitted, hip, and sexy shirt. It's so easy, anyone can do it. You can use left over scraps to create a sexy open weave along the sides of the shirt that also holds it together. No needle and thread necessary!
Tone and sculpt your body with a few calisthenics exercises and tips from the experts. In this fitness how to video SELF Magazine offers several simple calisthenics workouts to help tone your body. Watch and learn how simple it is to do a classic releve, side-lying passe, pelvic tilt 2.0, kneeling hinge, leg circle and a seated attitude lift. These calisthenics moves are great for firming the butt and thigh area.
You don't need fancy equipment to workout and get a great body. In this how to video SELF Magazine shows you how to utilize a broom handle to stabilize your workout routine. Grab that broom stick and start doing the following exercises: flutter kicks, straight arm raises, side circles, abs dynamo, twist off and sitting pretty. Tone your upper and lower body with these broom exercises.
Get flat firm and fabulous abs with tips form the experts. In this fitness how to video SELF Magazine demonstrates an extensive abdominal workout session. Watch and learn how to do the following exercises: slideshow, dolphin pull, bridge plus, krav maga kick, bow wows, chair roll ups, waist whittler, oblique X, tense/relax, chair lifts, swan dive and side slimmer. These twelve core strengthening moves are sure to give you flat, firm and fabulous abs.
Workout your entire body with pilates and some tips from the experts. Watch this fitness how-to video as SELF magazine offers pilates exercises to sculpt your body. Do pilates booty lifts, ball rolls, hip circles, side-ups, frog legs and teasers to get the pilates body.
From the creators of the Diet Coke and Mentos experiment, EeepyBird demonstrates how to have fun with sticky notes. All you need is a stack of post its, and a glue stick. Glue each post it to one another, alternating sides, to create a chain. Next connect in a post it circle & you get an amazing post it pinwheel! Fun paper craft project. Enjoy.
Check out this instructional cinematography video to learn how to load 16mm film into the Arriflex SRII magazine. Professor Plow demonstrates the process of loading the Arri SR2 mag. To start loading the feed side, it needs to be done entirely in the changing bag, in a light tight environment. This cinematography tutorial video is ideal for serious film enthusiasts and professionals alike.
Follow this simple recipe to cook gourmet ratatouille. Combine olive oil, onion, eggplant, bell pepper, garlic, canned tomatoes, fresh thyme, and garnish with fresh basil. Ratatouille can be served hot or cold, as a side dish, salad or main dish.
This easy recipe for a grilled chicken sandwich is great for a picnic. Use ciabatta bread with a little olive oil, shitake mushrooms, garlic, chicken, and shallots. This sandwich packs well for long hikes or sack lunches. Pack some fresh greens for a refreshing side dish.
Take a look at this instructional video and learn how to draw a sphere in Google SketchUp. First you'll want to draw a circle, then orbit to a side view. Draw a second circle from the center and perpendicular to the first, then select the first circle. Pick the follow me tool and click on the second circle. Erase the first circle and you'll have your sphere!
Take a look at this instructional video and learn how to use the circle and polygon tools in Google SketchUp. This tutorial covers drawing a circle or polygon, changing the number of sides of a circle or polygon, and viewing additional information through the entity info dialog box.
One of the side affects of pregnancy is poor circulation. As a result of this poor circulation many women end of up getting varicose veins on their skin. Watch this how-to video and learn how prenatal exercise can promote circulation and help prevent varicose veins.
Make It Mine associate editor Tea Benduhn shows you how to hem using a slip stitch. A slip stitch will make a stitch that is not visible on the other side of the fabric. Watch this video sewing tutorial and learn how to do a slip stitch for hemming or any delicate sewing projects.
This curry dish is so easy to make and delicious. You can use chicken or beef, add your favorite vegetables to make it even better. Watch the how-to video tutorial as Thai Chef Kai shows you how to cook red curry pork from scratch. Serve with a side of white rice.
Forget the take out tonight, cook some Thai food at home instead. Watch this how to video tutorial as professional Thai chef Kai shows you how to stir fry pork and sweet basil. You can serve your homemade Thai pork and sweet basil dish with a side of rice.
In Thailand, this dish is served with cooked rice. Some like it as a snack or as a meal with papaya salad on the side. You will need pork belly, vinegar, salt, and cooking oil. Watch this video cooking tutorial and learn how to make moo krawp, crispy pork belly, from Thai chef Kai.
Check out this instructional video and learn how to start your crosses(two-piece) with a starting knot when stringing your tennis racket. Once you have your first cross in, you need to find where your starting knot is going to go. Whichever starting knot you choose, you need to pull it tight from both sides to make the knot as bulky and tight as possible.
Take a look at this instructional video and learn how to start your crosses(two-piece) with a starting clamp when stringing your tennis racket. Keep in mind that when you get to the other side where the knot's going to be, make sure that there's enough string sticking out to get through your tension head and then clamp it on the outside with the starting clamp.
String a tennis racket. Take a look at this instructional video and learn how to use and operate swivel clamps. The two main components of the swivel clamp are the tightening teeth and locking down the clamp. The clamp keeps it from moving along the side bar, some are spring assisted, some are not. The tightening teeth is used to keep the clamp attached to the string.
No matter where you're from, a side of coleslaw from a deli always looks and tastes the same, and not very appetizing. Some say that slaw is comin' out of Area 51. In this how to video The BBQ Pit Boys show you that servin' up great tastin' fresh homemade slaw at your next barbecue is real easy.
Grill up moist and tender pork chops every time with this quick and easy barbecue recipe from the BBQ Pit boys!
Cole slaw is a side dish that we eat most often. In this how to video Chef Paul demonstrates how to make low fat coleslaw. Keep the flavor and loose the calories with this simple cole slaw recipe.
Baked potatoes always make a great side dish. In this how to video Chef Paul discusses making great baked potatoes. Watch and learn the difference between cooking potatoes in the oven, microwave, high heat, or low heat.
Toum, garlic sauce, garlic dip is a Lebanese side dish prepared using canola oil, garlic, lemon juice, and egg white. It is served with chicken and meat as a dipping sauce or mayonnaise. Watch this video cooking tutorial and learn how to make a Mediterranean garlic sauce.
Perfect your ability to center on a Potter's wheel with these tips from Andy Ruble. There are several different ways to go about centering, but the general principle is to put equal pressure on the top and side of the ball of clay and clay has no choice but to go in the middle. This instructional ceramics video is designed to help the beginning through advanced ceramic student improve their throwing skills.
Relish are a good think and fresh cranberries make good relish. In this how to video Chef Paul demonstrates how to make fresh cranberry relish. Serve this side dish for Thanksgiving or any other of your favorite meals.
Watch this instructional fashion design video that teaches you how to turn your regular or baggy jeans into skinny jeans. Just follow these easy steps: put on the jeans inside out, pin them, sow along the pins, cut off the excess fabric, turn it right side out again,
Watch this instructional crochet video to witness the basics of cross stitching. This is a slow process, but the cross stich creates a much more three dimensional pattern that appears on both sides of the blanket. This example uses two colors to point out the crochet steps. After completing one row, turn the piece over and begin again.
This poi spinning tutorial video exhibits how to start spinning your poi and how to get the poi spinning by your sides. This the first step for any poi beginner to learn.
Sangrita is a sipping drink meant to be paired with tequila to compliment the taste of the tequila. You will need coriander, basil, mint, limes, pineapple juice, red chili, and a side of tequila. Watch this video mixology tutorial and learn how to make a sangrita verde tutorial.
Take a look at this instructional video and learn how to perform the big spin axle front side out trick on the skateboard. This trick is performed on a ramp. Be sure to wear safety gear before attempting this skateboard move.
