How To: Do downhill ski series exercises
Learn how to do downhill ski series exercises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do downhill ski series exercises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do one arm medicine ball push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
In this tutorial, we learn how to fold a Christmas tree. First, start with a square paper and fold it in half, then open it and fold it corner to corner. Open the paper again, the turn it over and fold it side to side. Open it once more and fold again side to side. The paper will not automatically fall into the shaped creases and you will have four flaps. Take your finger inside and flatten all the flaps. You should have four flaps on each side and then you can cut the bottom to form a trunk ...
This video shows the method to find the volume of a cube, cylinder, pyramid or cone. Volume is equal to the multiple of the area of the base and the height or V=(base area)(height). Starting with the cube, the volume= [(side)(side)](side) or side cube or side^3. In the video side=50m or V=125000 cubic centimeter. Volume of the cylinder= [(pi){(radius of base)^2}](height of cylinder) or V=(pi)(r^2)(h). Substituting the values, V=pi(2^2)(4) cubic inches or 16pi cubic inches. Volume of a pyramid...
In this Arts & Crafts video tutorial you will learn how to create a box to hold a mini album or small cards. Take a shiny card stock 10.5 x 6 inches. On the 6" side, score at .5" and 1" on both sides. On the longer side, score at 3, 3.5, 7.5 and 8 inches. Cut out the corners on the flap side of the card as shown in the video. Do a step cut on the other side of the card as in the video. Round the four corners with a corner rounder. You can do some stamping now if you want or you can also glue ...
This video describes how to set a basic table. First we have to set the placement on a table with a napkin. Next keep a dinner fork, salad fork, and sea food fork on the right side of the placement. Next keep a dinner knife, tea spoon, and soup spoon on the left side of the placement. Next keep desert spoon, desert fork, and bread plate on the other side of the placement. Next keep the dinner plate on the middle of the placement. Next place the soup bowl on that dinner plate. Next put the wat...
In this tutorial, Artbeads gives us a tip on how to open and close jump rings on a bracelet. First, take a pair of chain nose pliers and hold one side of the jump ring. Then, take a pair of needle nose pliers and pull the other side of the jump ring. Twist the ring by twisting side to side with the pliers to open and then attach your charm. Don't open any other direction, this will cause the jump ring to become weak. Close it by pushing it back in the same side to side manner. Repeat this to ...
In this video the instructor shows how to solve multi-step equations. In a multi-step equation, the equals to sign divides the two sides of the problem. To solve this kind of problem, the first thing
Weather can really do some damage to the wood siding on your home. When your siding becomes worn and rotten due to the elements, it's time to break out the tools and install new wood. This instructional video walks you through the basic steps of repairing the wood siding on your home. Follow along with the tutorial and keep your home fortified.
GunterAgency reveals to his viewers how to make a six-side snowflake. In nature, snowflakes aren't four sided, so why continue to make them in that fashion? Through a series of simple folds, the viewer can attain a shape that will allow them to begin making a six-sided snowflake. After using scissors to make the folds even, the viewer can then begin cutting patterns along the sides of the snowflakes as he or she pleases. Once the viewer is done, all that is left to do is to simply unfold and ...
Want to learn how to play the guitar like Joni Mitchell? With this two part tutorial you can learn how to play "Both Sides Now" from the album Clouds by Joni Mitchell on the acoustic guitar. This lesson is geared towards intermediate guitarists because it assumes prior knowledge of guitar playing. This song is played in Open G tuning. The host covers the fingerpicking technique for "Both Sides Now." Watch this two part how to video and you will be able to sing and play "Both Sides Now" by Jon...
Jeff Schell walks you through simple yet effective methods to show two people having a phone conversation on screen at the same time. Jeff starts by showing you how to quickly make a picture-in-picture effect in Premiere Pro CS3, and then adds on a cross-dissolve transition to fade the video in and out. Jeff then demonstrates how to use the Position property to slide a clip to one side, so the people on the phone are side by side.
In this tutorial, we learn how to balance chemical equations. The first thing you want to do is to draw a graph and label one side reactants and the other side products. Go through each of the atoms that are in your equation on both sides. Write out how many atoms are in each chemical. Then, find a common multiple that will give you and equal amount on each side of the equation. Continue to do this same for all the chemicals in your equation, then when you are finished write it out. Now you w...
Learn how to use trigonometric functions to calculate the sides of a right triangle. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test). With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll learn how to ...
Watch a person fold an origami box. This is an open box, like a drawer, but not like a cube. First step is typical, just make creases between the opposite corners. next step is to fold all four corners to the center point where the first two creases cross. next two opposite flat sides are folded over to the center so the fold is parallel to the sides. then unfold these last two folds, and redo it with the other two perpendicular sides. then unfold everything but two of the corner-to-center fo...
Follow along as Sue McMahon, Cookery Editor for Women's Weekly, shows us how to line a tray bake tin.
Learn how to carve a whole roasted turkey into serving sizes from this video in simple steps. Place the roasted turkey with its breast side up and the drumsticks facing you. Take the knife in your dominant hand and the fork in your other hand. Start on one side by cutting the leg from the joint where it meets the breast and repeat on the other side. Carve out the meat on the drumsticks on either side by holding it with the fork. Find the thigh bone using your knife and cut the meat off. Slice...
To make an inverted French braid you will need a hair spray bottle, a brush, and a rubber band or a cloth band. First of all wet your hair using hair spray and take almost two inches of hair from the front. Divide your hair into three parts and start making an invert braid. From the right side, add more hair to the braid. Using your fingers on the right side, take hairs from the left side. With your right two fingers grab more hair from left and add to the right side, and take hairs from the ...
Try this trick to customize the functionality of the side switch on the iPad. With it, you'll be able to make the side switch do other things, such as lock the orientation of the screen in one direction so that it doesn't change when you move it into landscape or portrait mode.
This video tutorial for Adobe Premiere CS4 for beginners demonstrates how to add some simple effects to your videos using this powerful video editing program. Included are how to add alpha glow to a video, how to select a keyframe, and how to make videos move from side to side.
The following square dance video teaches these square dance calls: Defines Heads, Sides, Positions 1,2,3,4; Learn to Circle Left/Right, Do Sa Do, Forward & Back, Swing, Promenade, Promenade 1/2, Single File Promenade.
In this video, we learn how to properly balance chemical equations. You will see what substances are in each side of the equation. You will then need to count the atoms that are on each side of the chemical equation. Once you write down the number of atoms on each side, you will need to even them out. To do this, you need to change the coefficients within the equation. These change the total number of atoms inside of a chemical. Once you do this, you will add more to each atom present and the...
You need the following materials to grill your hamburgers and steaks:
This video shows how to make a men's hairstyle called a faux hawk. He uses a product called Renati Rock Hard along with got2be glued spray. Take a dab of the Rock Hard and rub it through your hair and make all your hair stand straight out, then spray it. Add more Rock Hard and style it by flattening the sides and pulling the top stright up. Pull the bangs forward and off to one side and make them spiky. Use a hairbrush on the sides to brush the hair forward, keeping it flat against the sides ...
Following a kind of silly little skit, this video will teach you how to make a double-sided, origami version of a shuriken throwing star. Shuriken are the throwing star weapons you've seen ninjas use in the movies. If you've already made the single-sided shuriken, this is a good follow-up project. But while they are made of paper they do still have sharp edges, so be very careful about where you throw them.
Pop sensation Katy Perry has a wonderfully unique sense of style and fashion, from her clothes to her makeup to her hairstyles. And this video will show you one of the latter or the three— a great signature curls hairstyle.
In this video, we learn how to make a hospital bed while it's occupied. First, take the top blanket off then take the linens off and make sure the patient is lying on their side. After this, roll the linens towards the patient, then replace new ones where the old linens were originally at. After this, put down a moisture sheet and place it under the clean sheet. Now, put the side table up and roll the patient over and let them know there will be a bump in the middle. Now, move to the other si...
This is a challenging though fun project to try once you've mastered folding your lucky stars (aka puffy stars). Though this origami project does include puffy stars, the stars are folded onto a six-sided star base.
This video is about making an origami of a volcano. The video begins with aliMcRose talking about the geographical formations of Japan and then she shows a finished origami. The materials required are one piece of two sided paper and a pair of scissors. Fold the piece of paper in half on one side and make sure the fold is a clear line. Now unfold the paper and fold it on the other side in a similar way.The piece of paper will now have four squares. Now fold these four squares into triangles a...
In this how to video, you will learn how open an iPod classic. Notice that the sides of the interior of the bottom case have tabs. There are metal locking clips at the bottom of these. The plastic clips on the front cover engage these to lock the cover into place. This means you will need a pry tool in order to remove the cover. First, you will need to use the pry tool and insert it into the side of the device. Try to get under the clip and pry it from the front base plate. Work around the si...
This short video on craft shows how to make a paper wallet without using tape or scissors. The first step is to fold an A4 size paper into half and press the fold in the center. The next step is to fold the top flap to the bottom outwards and pressed hardly. The same has to be done on the other side. One quarters of the flap on one side is folded downwards and is again repeated on the other side. Next the two corners of the flap are folded outwards as triangles for both the flaps. The next st...
For an easy, but tasty, chicken dinner Chef John shows us his recipe for barbeque chicken that helps you avoid the burned skin. With the raw chicken, cut some deep slashes that will allow the BBQ sauce and marinade to permeate the chicken. Also, make a gash on the wing to make the grilling easier. In a bowl, combine crushed garlic, one quarter cup of rice vinegar, and a couple tablespoons of BBQ sauce. Dip the chicken into this marinade. Let the chicken sit in the marinade for an hour. After ...
In this short, fun and informative tutorial, Andy Field demonstrates the Oil and Water trick using four black cards and four red cards. Four cards are placed on one side of the table and the four red cards are placed on the opposite side of the table. He then mixes the cards, pulling one card from each side to make a new pile of cards with alternating colors. One red, one black, one red and so on and so forth with each of the eight cards. After letting the cards sit for just a few seconds he ...
Simple and easy way to fold an origami crane from paper! Use a flat sheet of paper. Fold into a triangle then into another triangle then open it up. push up on the one side so it turns into a square. Push up on the one side. Fold it in the opposite direction. Push it over. you have a square base. Take one of the flaps. Fold it over then unfold the crease. Open it up then with the crease fold it in, push it in. Lay it flat then crease. Open it up then crease it in the center. Fold it over. The...
A full guide to making the perfect ninja star. I've seen loads of videos of how to make Ninja Stars, and I don't have a clue what they mean. So I decided to make this how to video on paper ninja stars (aka shurikens) and it's easier to understand and follow, especially for young children. Pause the video at any time, if you think the timing is too fast, Enjoy! ;)
This video tutorial is for beginner puzzlers who are getting more advanced in their speedsolving of the Rubik's Cube. When solving the Rubiks Cube, there are these mathematical equations called algorithms, which I'm sure you already know. But wait... what do algorithms have to do with notation? Well, in an algorithm you have a sequence of letters that tell you which sides of the cube you want to turn. Each of the six sides of the Rubik's Cube are associated with a letter and a symbol that tel...
In this video, we learn how to make a simple paper airplane that flies far. First, fold the paper in half and make sure it's perfectly even. From here, unfold the paper and fold the edges into where the crease is. After this, do the same on the other side and make it perfectly even. Then, fold the side over to the middle again and do the same on the other side. Next, make sure the creases are solid and then fold it in half. Now, to make the wings you will fold one side down, putting the tip d...
In this video, we learn how to do a fishtail variation on your American Girl doll. First, brush the hair out so it's smooth and then take a section from the top right side and top left side. Cross these together on the back of the head and then grab another piece of hair. Start to braid these together and push them from side to side. Alternate grabbing pieces of hair from each side of the head, making them as big or little chunks as you want to. As you continue to cross the hair, you will rea...
In this tutorial, we learn how to double French braid your American Girl Doll's hair. First, part the hair right down the middle so you have the left and right side. After this, pull one of the sides into a pigtail. Next, go to the other side and grab a small section from the top. Brush this out and then divide into three pieces. Start it like a regular braid, then start to grab hair from the bottom on each side, crossing it over the middle. Continue to do this until you reach the bottom of t...
This is a video tutorial in the Education category where you are going to learn how to balance a chemical equation step-by-step. The left side of the equation is called the reactants and the right side is the new products. What will be new products when silver nitrate reacts with ferric chloride? The left side will be written as Ag NO3 + Fe Cl. The valence of Ag is +1, NO3 is -1, Fe is +3 and Cl is -1. On the right side the silver cannot go with iron because both are positive. So, it will be ...