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How To: Do a lying-sideways side crunch ab exercise
There are many variations of the side crunch exercise. This exercise works the oblique muscles. The lateral flexors of the spine (quadratus lumborum) are also involved in this exercise. The obliques are commonly referred to as the "love handles." They are used to assist with rotation of the torso. They are also instrumental during abdominal contractions.
How To: Do a side kick with o-loop resistance
If you are trying to work the hips and butt, this exercise is for you! The side kick mainly targets the gluteus muscles. Any movement away from the center of the body is known as "abduction."
How To: 17 Delicious Alternatives for Popular Thanksgiving Side Dishes
If you love the creamy flavor of mashed potatoes, but need a healthier option to appease your health-conscious relatives this Thanksgiving, try making mashed cauliflower, mashed celery root, or mashed carrots and parsnips using a food processor and seasonings of your choice.
News: Totally Rad Shows Gnarly Side of Localization
Localizing a game is a task many do not fully understand. Not only do localizers have to translate the games they work on into a different language, but they have to translate it into a different culture as well. Oftentimes art assets, plot elements, and menu systems are changed to suit regional sensitivities. Japanese media tends to have their common drunkard characters removed or censored in American versions, for example.
A Lesson From the Dark Side: Darth Vader Does Tai Chi
Darth Vader guides us through a 42-movement Tai Chi sword form (or rather light saber form) in this CGI video created by John Leo.
GENRE JAM: West Side Story (1961)
There's gonna be a rumble.... For this week's GJ article, I thought I would jump right into talking about a mortal-lock favourite of mine: West Side Story. If you haven't seen it (and a lot of folks havent - dudes especially) and you want a lesson in filmmaking craft from a bonafide master then you kind of owe it to yourself to rent this undisputed gem.
News: Gorcelain, the Bloody Side of Porcelain
One normally thinks of porcelain as decor or dishware for ladies who lunch, but artist Jessica Harrison has injected a horror show twist into the traditional ceramic delicacy.
News: Dark Side of the Lens - DP Allan Wilson
"If I only scrape a living, at least it's a living worth scraping. I feel genuinely lucky to - hand on heart - say I love doing what I do and I may never be a rich man. If I live long enough, I'll certainly have a tale or two for the nephews, and I dig the thought of that."
News: The Other Side of Fashion
The United States is a hierarchical country where the weak ones are at the bottom and the powerful ones are at the top. Garment workers are at the bottom of the list although they are the most important. Without them there would be no fashion industry. They sew and cut the garments that people buy, the raiment that models wear on the runways. After the garments are sewn, factory owners send the garments to contractors to get make the clothing. Contractors make sure the garment workers sew the...
News: Want to Play More Minecraft? This Teacher Will Show Your Parents Its Educational Side
A game labeled as 'educational' usually spells its death among hardcore gamers. The educational game genre is mostly intended for children, and games that appeal to children often lack the sort of widespread appeal that makes them commercially successful.
News: Master the Light Side of the Photoshop Force—Create a Lightsaber!
Who doesn't love Star Wars? No one, that's who. And if you love Stars Wars, logic would follow that you like lightsabers, so central are they to the tale's mythology. It's part sword, part laser, and makes a sound like a humming motor have multigasms. If I saw one in real life, I would struggle not to lick it, even though that would mean death.
How To: Dance the Side by Side Charleston
The Charleston was a dance invented in the 1920's in Charleston, North Carolina. Although the Lindy Hop developed from this popular swing dance, today the Charleston is an important dance in Lindy Hop dance culture.
How To: Perform Aikido opposite side wrist grab defenses
self defense someone might need to call upon. Learn many of these tips from an Aikido expert in this free video clip series.
How To: Wire-wrap side-drilled stone (double end) for jewelry
Jewelry takes patience to make. It's meticulous. It's dexterous. And there's a lot to know, like all the wire-wraps. This wire-wrap is the side-drilled double end wire-wrap. Though the name is long, it's process is the opposite, once you master it. This demonstration video will help walk you through the process of this wire-wrap side-drilled stone (double end) technique.
How To: French braid your bangs to the side
In this tutorial, we learn how to French braid your bangs to the side. First, take your hair smoothing cream and place it into your bangs, only using a very small amount. Next, take the top layer of your bangs and divide it into three separate pieces. Once you do this, start braiding down to the side about two or three times. Now, start adding a few pieces of hair on each side, then pull over to the middle. Keep doing this until you get half way through, then do a regular braid a few more tim...
How To: Do a side-drill single-end wire wrap for jewelry
Jewelry making is meticulous and dependent on detailed movements and dexterity. This wire wrap for necklaces and such could take a little practice, but eventually you should be able to replicate this side-drill single-end wire wrap. This demonstration video will help walk you through the process of this wire wrap.
How To: Practice Side Roll/Stepover combination soccer moves
Perform this advanced move (Side Roll/Stepover) by making a stepover move after bringing the soccer ball across the body.
How To: Do the side bridge exercise
In this fitness tutorial you will learn how to do the side bridge exercise. The side bridge is a great exercise to increase core strength. Watch this how to video and you will get in shape with the side bridge exercise.
How To: Style a super easy side curls hairdo inspired by Carmen Electra
Sometimes, even Carmen Electra knows how to keep it easy, and this hair tutorial will show you how to create one of her simple hairdos, which is a super easy side curls look. It hardly takes any time to style, and this hairstyle looks great for any occasion. Try it out. See for yourself.
How To: Hit line drives to the pull side with a tee drill
This instructional video provides basic tips on proper baseball hitting fundamentals. Specifically, in this tutorial you'll learn how to hit line drives to the pull side by using the tee. Whether you are a parent who is excited about getting your youngster or youngsters started out in t-ball, a teenager trying to improve your skills or even a college or professional player, these hitting basics hold true regardless of what skill level you are at.
How To: Do the Side Roll/Carry Through combination soccer move
Perform this advanced soccer move (Side Roll/Carry Through combo) by bringing the ball across the body and carrying through behind a standing leg.
How To: Fix the driver side window in a Dodge Dakota truck
This automotive repair tutorial shows you how to fix a broken power window on a 1998 Dodge Dakota Sport 4x4 when it won't go up or down. Even if you don't know exactly what is causing your power window not to work, this video will show you how to diagnose and fix the problem in your Dodge Dakota 4x4 truck.
How To: Exercise with the side bending lying on side
Learn how to exercise by doing the side bend while lying on your side. EXERCISE DETAILS:
How To: Exercise with the side bending on the machine
Learn how to exercise by doing side bends on the hyperextension machine. EXERCISE DETAILS:
How To: Exercise with the side bending on stability ball
Learn how to exercise by doing side bends on the stability ball. EXERCISE DETAILS:
How To: Exercise with the side lying hip abduction with weight
Learn how to exercise by doing the side lying hip abduction with ankle weight. EXERCISE DETAILS:
How To: Exercise with the side lying hip adduction with weight
Learn how to exercise by doing the side lying hip adduction with ankle weight. EXERCISE DETAILS:
How To: Exercise with side lying hip adduction with body bar
Learn how to exercise by doing the side lying hip adduction with body bar. EXERCISE DETAILS:
How To: Exercise with the 1 arm cable shoulder side raise
Learn how to exercise by doing the 1 arm cable shoulder side raise with overhand grip. EXERCISE DETAILS:
How To: Exercise with the cable side lunge with shoulder raise
Learn how to exercise by doing the cable side lunge with shoulder side raise. EXERCISE DETAILS:
How To: Exercise with the dumbbell side lunge & shoulder raise
Learn how to exercise by doing the dumbbell side lunge and shoulder side raise. EXERCISE DETAILS:
How To: Exercise with the side split squat on stability ball
Learn how to exercise by doing the side split squat on stability ball. EXERCISE DETAILS:
How To: Exercise with the walking side lunge
Learn how to exercise by doing the walking side lunge. EXERCISE DETAILS:
How To: Exercise with the lying on back with legs moving side
Learn how to exercise by lying on your back and moving your legs side to side. EXERCISE DETAILS:
How To: Exercise with the straight arm side bridge & leg raise
Learn how to exercise by doing the straight arm side bridge and hip abduction. EXERCISE DETAILS:
How To: Exercise with quadrupled lift with same side arm & leg
Learn how to exercise by doing the alternating quadrupled lift with same side arm and leg. EXERCISE DETAILS: