Simple Carbohydrates Search Results

How To: Sew curves on a patchwork quilt

Watch this instructional quilting video to sew curves on this spooky patchwork quilt using simple estimation. See how to sew a curve for a Ghostwalk patch or a Drunkards Path patch. You will have a smooth curve and won't be pulling out your hair!

How To: Crochet a simple pansy flower

Crochet a pretty pansy flower. Follow these crochet instructions to knit a pansy flower ornament. You may want to reference some written flower pattern crochet instructions in addition to watching this video. Use this cute crocheted pansy flower for ornaments on larger garments, pillows, or hair ties.

How To: Knit a basic purl bind off

This instructional knitting video demonstrates how to knit the basic purl bind off. After you cast on, knit and purl your pattern and finish your project, there's just one more step that has to be completed: get your project off the needles. The purl bind off is a simple and quick method for making a finished edge.

How To: Knit a triangle shawl

Watch this instructional knitting video to knit a simple triangle shawl. If you aren't starting out using circular needles, you will need to transfer the shawl to circles once the shawl is too large to fit on straight needles. By knitting increases you can make a an elegant shawl for your grandmother and impress her with your knitting skills.

How To: Make a paper clip bow

This how-to video demonstrates building the simple paper clip bow designed by instructables.com. All you need is a paper clip and a rubber band. This little toy bow will keep you from getting bored in class or at work, as you shoot whatever you can find. Follow along with this instructional video and learn how to make a paper clip bow.

How To: Make a chainmail cube

Watch this instructional metalsmithing video to make a chainmail cube. This is a simple pattern that takes a long time to complete, but creates an impressive design that differs from jewelry and armor chainmail projects. This metalwork cube is satisfying to hold in ones hand.

How To: Make rolled beeswax candles

Here are some simple steps for making your own candles out of rolled beeswax! You will need one sheet of bees wax, some candle wicking, a ruler, a craft knife, and a pair of decorative buttons. This how to video demonstrates how to craft candles from recycled material. These bees wax candles make great gifts.

How To: Create a bikini cover-up with Gianny L

Just because you're going to the beach doesn't mean you can't go in style. This video fashion design tutorial shows how to make a quick and easy bikini cover-up out of an old t-shirt with the help of Gianny L. The sexy GiannyL demonstrates this DIY closet hack that's simple and cheap. This bikini cover-up is an easy to put together, affordable summer fashion statement.

How To: Load a 35mm camera

Don't risk exposing your first rolls of film. Watch this instructional photography video to load a 35mm manual camera. This camera is a Nikon FM2. This is a simple process, but it takes some practice to load film into a camera fluidly.

How To: Take flash photos with a Diana+ camera

Want to take flash photos with your Diana+, but don't want to drop $100 on a DianaF+? Here's how you take flash photos with your standard Diana+. You can use a simple two battery flash unit and flash bracket to hold the flash to the camera. Note well: There's a trick to making this camera modification work, so pay attention to this instructional photography video.

How To: Make a 35mm plastic camera rewind helper

This photography video shows how to make a rewind helper out of an 35mm film canister. If you use a simple film camera with a small rewind crank, you can use this tool to make a more comfortable grip. Use a 5/32 inch drill bit to make a small hole in a film canister. This can easily slip over the small film crank for quicker film winding.

How To: Install a replacement window properly

Let The Home Depot show you what it takes to install a replacement window and the tools needed for this quick and easy job. Since replacement windows fit into existing window frames, it should take you less than an hour to complete this simple DIY project. For more, or to get started on your own window replacement project, watch this video tutorial.

How To: Cook corn on the cob

The Rookie Cook is going country this week in this how to video. Watch this cooking how to video as he shows you how to make a southern staple, corn on the cob. This corn on the cob recipe is very simple to make. Follow along with his directions and you'll be making this corn on the cob recipe in no time.

How To: Cook salmon tacos with a chipotle sauce

In this how to video Charlotte Lyons, Ebony Magazine Food Editor, demonstrates how to make salmon tacos with a chipotle sauce. Learn to make fast, easy, fun, and healthy dishes to share and enjoy. Follow along with this cooking video lesson to see how simple it is to incorporate salmon into your diet with this fish taco recipe.

How To: Add Mag rims to a car in Photoshop CS3

In this software tutorial you will learn how to change the rims on a vehicle in Photoshop CS3. Get the rims you've always wanted on your car or truck, in Photoshop CS3 that is! In this video, you will see how to change the rims on a car to Mag Wheels rims with some simple Photoshop methods. This video is best viewed full screen.

How To: Clear a choked basin

Suffering from a clogged drainpipe? In this video tutorial, you'll learn how to clear a choked basin the smart way. Keep in mind, however, that this method requires that you confront the things clogging your sink. As such you should be prepared to dirty your hands and smell and see terrible things! To learn how to clear a choked basin, watch this simple plumbing how-to.

How To: Do the stoop yoga pose

Watch this instructional yoga video to do the stoop pose. This yoga pose is also called the Hindi squat. The stoop pose is a simple and efficient exercise, but you should make sure you are doing it right. The squat pose opens up the hips and pelvis. Use a blanket or mat to protect your joints.

How To: Stretch calf muscles

Watch this instructional stretching video to stretch the calf muscles. Stretching your calves is a simple and efficient exercise, but you should make sure you are doing it right. Stretch your calves to the point of mild discomfort but not pain. Hold each stretch for about twenty to thirty seconds.

How To: Stretch hamstrings

Watch this instructional stretching video to stretch the hamstrings. The hamstring stretch is a simple and efficient leg exercise, but you should make sure you are doing it right. Repeat this stretching exercise in several positions to extend different aspects of the hamstrings. Hold each stretch for about twenty to thirty seconds.

How To: Hyperextend the back

Watch this instructional stretching video to hyperextend the back. This dorsal exercise is also known as superman. The back stretch is a simple and efficient exercise, but you should make sure you are doing it right. Repeat this hyperextension exercise about ten to twelve times.

How To: Run steps

Watch this instructional fitness video to learn how to run steps. You need to find a stairwell to learn how to run steps. Running up stairs is a simple and efficient exercise, but you should make sure you are doing it right. It's important to walk down the stairs quickly but safely. Try a more advanced stair run by skipping steps.

How To: Prepare a screen print

Check out this instructional printmaking video that demonstrates how to prepare a screen print. Even though they're brand new, they're contaminated by fingerprints, oil and greases that penetrate as mesh. So follow the simple step by step instructions in this printmaking tutorial to prepare your screen prints.

How To: Clone any plant for hydroponic or conventional gardens

In this video gardening tutorial, you'll find step-by-step instructions for cloning any plant from a clipping (or "cutting"). Plant propagation is very simple and can save you a lot of money in the long run. To learn more about the cloning process, watch this cloning how-to. (NB: Do NOT, as the video suggests, put freshly cloned plants in direct sunlight while in a hot house or you will have steamed plants!)

How To: Run faster

Watch this instructional fitness video to learn how to jog faster. Running is a simple and efficient exercise, but you should make sure you are doing it right. Work on tempo runs, repeats and hills. It's important to stay relaxed when running and use all of your tense energy for moving forward. In order to run faster, you will have to push yourself, so take periodical breaks to regain breath and strength.

How To: Sprint

Watch this instructional fitness video to learn how to sprint. Sprinting is a simple and efficient exercise, but more complex and ballistic than jogging. It's important to keep an active arm swing when keep you knees high to use all of your tense energy for sprinting forward.

How To: Jog

Watch this instructional fitness video to learn how to jog. Jogging is a simple and efficient exercise, but you should make sure you are doing it right. It's important to stay relaxed when running and use all of your tense energy for moving forward. With this how to video you can incorporate jogging into your workout.

How To: Mix a Mojito with Cruzan cocktail

Bridget Albert, master mixologist, shows how to shake up a delicious alcoholic drink. Follow along with the step-by-step directions in this how-to video and learn how to make a Mojito with Cruzan. For the recipe used in this video cocktail-mixing tutorial, you will need mint, simple syrup, lime, pineapple, strawberry, soda water, and rum. Enjoy your fresh Mojito with Cruzan cocktail.

How To: Mix a Pisco Sour cocktail

Bridget Albert, master mixologist, shows how to shake up a delicious alcoholic drink. Follow along with the step-by-step directions in this how-to video and learn how to make a Pisco Sour. For the recipe used in this video cocktail-mixing tutorial, you will need Pisco brandy, lime, raspberries, simple syrup, egg white, and Angostura bitters. Enjoy your fresh Pisco Sour cocktail.

How To: Make a silver wire ink for jewelery

Work with sterling silver wire to make a link for jewelry clasps, loops, chains, bead work, and earring hooks. All you need is some silver wire and a pair of needle nose pliers. Jewelers need to make these simple loops for beading necklaces, connecting rings, and making earrings. Follow the instructions to link two silver wire loops to begin making a chain.

How To: Change a flat tire when cycling

Flat tires are inevitable, so it's important to be prepared. Learn some tricks that will simplify the process and save you time. Check out this instructional cycling video that demonstrates how to change a flat tire when cycling. Just follow these simple tips: shift into smallest gears, check for sharp object in tire, use sandpaper to roughen rubber, let glue dry 2-3 minutes before applying patch, make sure tire doesn't pinch tube.