When sleep problems becomes chronic, it can morph into psychophysiological insomnia: As you prepare for bed, you begin to get nervous about sleeping. In this video, David Schulman, MD, director of the Emory Sleep Disorders Laboratory in Atlanta, explains how the body reacts to the expectation of insomnia. He offers simple changes you can make to help break the cycle.
This is a simple video on how you can apply your liquid eyeliner.
Dr. Mercola reviews simple practical things you can to minimize brain damage from cell phone radiation.
Tim Carter of AsktheBuilder.com demonstrates a few simple ways to unclog a household sink. Watch and learn!
Tim Carter of AsktheBuilder.com demonstrates a simple way to remove a window and frame from a house.
Tim Carter of AsktheBuilder.com demonstrates a really simple way to fix a loose door knob handle.
BPS golf instructor Steve Bishop discusses a simple way to eliminate the outside to in path and produce a proper release just by getting to your finish properly.
Installing crown molding is easy with a few tips. AsktheBuilder host Tim Carter shares some tips to make installing crown molding easy. It really can be simple to get perfect cuts each time.
Installing a 3 way switch can be simple with advice from Tim Carter. He'll walk you through wiring 3 way switches, showing you which wires go where so you'll have no trouble with your 3 way switch wiring.
Don't know what to do with all the butternut squash that is growing in your backyard? Some squash from the garden makes a simple and great soup. Add some apples for sweetness.
Wiring up a light fixture saves time, prevents head injuries, and provides extra light while working. Tim Carter shows you how to wire up a light fixture to protect your light and yourself. In just a few simple steps you'll have no problems working around your light fixtures during a job.
Light switch wiring can be a do-it-yourself project with this instruction from Tim Carter. You'll have no trouble wiring a light switch with his simple tips and doing light switch wiring yourself will save you lots of money.
You can install glass block yourself with these simple tips from Ask the Builder host, Tim Carter. You can make glass block windows, showers, walls, and much more once you learn the basics of glass block installation.
Tim Carter, of Ask the Builder, demonstrates a simple way to cut a circle out of the center of a piece of ceramic tile, for use with some plumbing pipe.
With some simple household materials and about 30-60 minutes of your time, you can make a working antenna for your TV!
See the assembly and run of a very basic electric motor. Just get all that you need and put it together, just like in this video. The battery, the coil, the magnets -- they're all just waiting for you to make a motor out of them.
Here are some simple face painting brush strokes to practice with the Angle Brush. I've used the large angle brush, but you can do these strokes with any size.
This video shows some simple face painting brush strokes to practice.
Ori Livney shows you how to secure your newly inflated balloon with a simple knot at the tip.
Learn how to construct yes or no questions in the past tense in English. The helping verb "did" and the simple form of the main verb make a question.
A step by step instructional video on painting holly. Perfect for a simple Christmas activity!
Here's a simple, soft look that can be work anywhere and dressed up later for an evening look using some of the pigments from MAC's Rushmetal collection.
In this simple kitchen science experiment, you'll see how to make your very own, cool, lava lamp.
The extract tool in Photoshop is one of the most frequently used - and useful - tools you'll ever learn to use. Extracting allows you to remove a picture from its background or even filter away flyaway hair.
Watch this quick and simple video showing you how to tie a "bowyers knot" in a string ready to fit to your longbow.
Take advantage of 21st century technology by using these seven simple and inexpensive steps to improving your brain power.
Have your drawers dropped in your RV? If so it could be a simple problem to fix. Professor of RVing, Jim Twamley shows you how to fix a broken Face Frame Drawer Socket.
Luci Lock shows you how to make a quick, simple and healthy garlic salad dressing. Use raw and organic extra virgin olive oil for an even healthier recipe.
Luci Lock shows you how to prepare a quick, simple and healthy alternative to bottled fruit flavored water.
Luci Lock shows you how to make a simple and quick meal - raw Mediterranean soup with basil, garden-picked tomatoes and avocado. Delicious!
Luci Lock shows you how to avoid the heavy price tag and unhealthy processing of commercial flavored olive oils. You'll love this simple and delicious recipe for garlic chili olive oil.
Watch as Luci Lock shows you how to prepare an organic spinach and mushroom egg bake. Its a healthy dish that is very simple to make.
This math lesson is designed to provide middle school teachers with free resources for teaching linear equations. Students can use this free resource to better understand how to solve simple equations while preparing for the upcoming CRCT test.
This tutorial series shows you a different editing job every week and explains how Montagical did it.
Making a simple Aphex Twin style glitch type timestretching effect with Propellerhead Reason 3.
This look is brown and matte. It took the demonstrator all of thirty minutes to apply this makeup. Check it out!
Your jog wheels don't move smoothly? Here's how to fix that with ease. Quick and simple! Then you're on your way to DJ-ing success.
Bandsaws have always been great at cutting curves. With a simple jig, perfect circles are a breeze. This woodworking video demonstrates this jig, and also briefly shows some minor mods that I have made to my 14" Jet Bandsaw to keep the tyres clear of sawdust.
Watch this video to learn how to make a very simple recipe for crustless apple pie.
Forget the take out tonight! Watch this how to video and try this Chinese chicken fried rice recipe. It's simple and easy to make.
