Learn how to maintain your heart health at any age! Great advice for all women because the younger you are the better chance you have at protecting your heart and preventing heart disease. Starting at age 30 you should start getting cholesterol test just to keep yourself in check. Once you hit 40 you should start scheduling stress echo cardiograms which can indicate if there are problems with your heart. Once you reach 50 you really need to be aware of the signs and symptoms of a heart attack...
Shannon Smith shows how to upload files using Filezilla in this episode of No Mac, No Cheese. Filezilla is useful in assisting you with putting files onto a web site. Simply type in your web address, user name, and password. Then create a folder and name it appropriately. Adjust the properties by keeping all permissions enabled. Then, open up the file to find all of the folders on your hard drive. You can easily drag and drop a folder from your hard drive or double click to individually selec...
If you have an older Mac with a Magic Scrolling mouse and you'd like to enable scroll momentum on it, simply follow CompHelp's video tutorial. Now, don't expect a simple, just-click-a-setting solution here: you'll have to copy some code from the video and run it in the terminal in order to enable the scrolling feature. Despite that, the author leads you through the steps steadily and doesn't get you lost. So go ahead, get your older Mac in order and watch the video!
Watch this video for a helpful tip on how to use secret folder application and protect folders in your MAC PC by hiding it. you could download secret folder application from version tracker.com for free go to the Website and click download button to download the application on your Mac PC open the secret folder application. click on the required password button, put your desired password and re enter to confirm. to access your file, click the plus button at the lower left. choose the desired ...
Cardcrazy09 teaches you how to make a Halloween mini tag album using Cricut. The album itself is made using different types of double sided cardboard. They're stuck together using a metal spiral. Each of the elements use different types of cartridges for Cricut. Simply cut all of them and stick them in place on each page. You can also add photos to give it a more familiar look. Multiple tags are inserted in little cardboard pockets. There is also a demonstration of the Cricut Gipsy, a useful ...
Learn how to say and spell out "hello" in Polish. This is a quick twelve minute video which shows the spelling and says the pronunciation of the word "hello" in the Polish language. This steps and/ or guidelines would show the easiest way to pronounce the word hello in the Polish language. The English word hello is translated as "Czesc‡" in the Polish language. The spelling may look like an easy word to pronounce but in reality, the pronunciation is different from the spelling of this word. T...
This video shows us how to make a healthy artichoke guacamole. Prepare 6 cooked large fresh artichoke. Remove the hearts and bottoms from the artichoke and place in a medium-sized bowl. Mash it with a fork or simply use a food processor. Add the juice of a lime or a lemon, 4 tbsp of reduced-fat mayonnaise and 1/2 cup of fat-free sour cream. Put garlic, salt and pepper to taste and 1/2 cup of your favorite salsa. Blend all the ingredients. Finally, serve together with the artichoke leaves or y...
This video will show you how to insert videos into a Google Doc presentation. To add videos into your Google Docs presentation, simply click "insert video", and search for videos that you would like to insert. Select the videos you want to insert by checking the boxes next to their thumbnails, and click "insert video". You can move the video and adjust its size by clicking and dragging. For more information visit Google Docs.
If you are a fan of David Bowie and want to learn how to play his "Five Years" on the acoustic guitar, follow this video tutorial by TboneWilson1978. Tbone goes over what chords to strum for each section of the song and the proper timing. First-time players who are unable to read notes simply have to watch where he places his fingers on the fret board to figure out how and when to play each chord. Follow the steps in this tutorial to learn how to play "Five Years" by David Bowie.
This video, by JustinGuitar, starts off by giving a preview of the song that he is about to teach you. He explains that Molly's Chamber by Kings of Leon is a great song for learning to use your power chords. He says that you need to hit the string quite hard, but not to worry about breaking the strings when you do this. He says that you would hurt your fingers long before you were able to actually break a string. Watch this video to learn how to play this great Kings of Lean song.
Do you want to learn how to view or display your iPhone or iPod screen on your Mac? This video will teach you how to do so in just 3 minutes.
In this video, viewers learn how to create 3D models using Adobe Photoshop CS3. This is a fun and easy program that actually comes with many 3D objects for users to customize. To access these premade 3D objects, users must go to the Photoshop CS3 Content folder, select the Goodies folder and open the 3D models folder. Users simply select the model and easily open it up in Adobe Photoshop. This video will benefit those viewers who enjoy creating 3D images or animation.
This video demonstrates to viewers how to easily defrag the hard drive in your computer. To do a disk defrag on your computer: Click on the Start button. Go to All Programs. Click on Accessories. Select System Tools. Choose Disk Defragmenter. Select the drive you want to defrag (if you have more than one hard drive), and then simply click defrag. Wait for the defrag to finish, which could take some time depending on how large your hard drive is and the degree of fragmentation as well.
This video shows you how to convert percents to fractions and decimals To convert percent to decimal or fraction it is important that we know the meaning of percent which is per 100. So to convert a percent to fraction is simply to put in over 100 and simplify. Now to convert percent to decimal is to move the decimal point two spots to the left. if you don't see a decimal point, it is understood that is behind the last digit of the number.
Follow this video to learn how to make your own paper airplane that can really fly. Acquire a sheet of A4 paper and fold it in half. Afterwards fold two of the edges towards the center line set out when folding. These should be folded in the form of two triangles. After doing so fold them downwards, towards the center line lower down. Fold another two triangles towards the center, one from each side. At this point a small edge will be formed at the tip of the two folds. Simply fold it upwards...
This video is a step by step guide to clear cache for Internet Explorer version 7.0. On your Internet Explorer browser version 7.0, go to tools. Click Internet options. Go to general tab, then click browsing history and hit delete. Window will pop up. Click delete on temporary files and click yes to confirm. Click delete on cookies and click yes to confirm. Click delete on history and click yes to confirm. Click x to close the window and the current Internet Explorer window. Pull up a new Int...
Editing the sites with JavaScript code is one of the easiest method in the internet. First go to any web page, clear the address bar and the paste the code below, "javascript:document.body.contentEditable='true'; document.designMode='on'; void 0"(Without the quotes) and hit enter. Yep that's it, now you can select or click any part of the web page and edit what ever you need. If you follow the steps in this video you would be able to edit sites with JavaScript code easily.
This video shows you how to photograph lightning in the daytime. Set the ISO to 100.The aperture set at f32 and set for half of a second. Meter should be showing averaged. Photograph in the manual mode so that the setting won't change between photographs. Manually focus lens to infinity so you won't have to wait for the focus to lock on. A remote shutter to just hit the button. Be safe and keep camera safe when taking lightning photographs. Don’t get under trees. When lightning starts strikin...
ChadandToddPodcast teaches you how to use the spry framework for AJAX in Dreamweaver CS3. This allows for effects on the page to happen, without the need for the browser to refresh. You start with a simple .html page. You have 2 buttons and 2 div tags with text in them. Div 1 and div 2 have the visibility property set to hidden. Click on the div 1 button, go to Tag inspector and click behavior with a plus. Click Effects and choose Appear/fade. The target element should be div 1. Fade from 0 t...
Follow this video to learn how to formulate calculations in Microsoft Excel. First type in a list of numbers in the cells. In order to calculate the median click on the cell where you want the answer to be shown. Then type equals, average, open bracket and insert the cell code where the first number is, colon, and then type in the cell where the last number in the list lies, and close brackets. In practice this is an example where the numbers are in a list from cell A1 to cell A11: =AVEARAGE(...
Learn how to edit a picture to alter the color of the sky using Photoshop's selective color adjustment layer. This tool allows you to change a color in a photo. A good example of what this tool can do is to change a sunset to a sunrise in a photo. To begin with, you will need to open the selective color adjustment layer under the layer tab. Under the color menu, select the color that you want to alter. The tutorial goes over how much of each color to add or remove to get the desired effect. W...
This quick video will show you how to make a delicious cola cake. To make a cola cake you will simply need a boxed cake mix, such as Betty Crocker Chocolate Cake, and a can of Coca Cola. Pour the cake mix into a mixing bowl and add the whole can of coke. Mix well. Bake the cake according to the instructions on the back of the box. Let it cool. This cake will not only last longer than regular cakes, but it is also caffeinated.
Each Toyota 2010 4Runner has a mini plug auxiliary audio input port in the center console. When you want to play your personal playback devices, e.g. iPods or other MP3 players, on your car's sound system, simply plug it in the mini plug socket and press the aux button of the sound system. Depending on the model you drive there may also be a USB port in the glove box for selected models. Connecting your iPod to it will play the device as well as charge it when you drive. Playing sounds in you...
Slope is the change in Y over the change in X. Written out, the formula looks is as follows: (y2-y1)
For anyone looking to edit a picture with one or more persons down to just a single person in the picture, you can use GIMP. This video tutorial goes over how to utilize the paths (or pen) tool and foreground select tool. The paths tool allows a person to select a part of an image to create a series of lines, or paths, that allow you to create a path around whatever you want to select in a picture. This item can then be moved and copied to a completely different photo. The foreground select t...
This short video shows you how to create an animated fashion style logo in Flash. First he changes the background and frames per second to black and 24 respectively. He chooses the font for his text and then he converts the text into a movie clipping by hitting f8 and choosing movie clipping. He shows us how to make special effects by using the text in different frames. He creates layers and adds more text with special effects that create a flashing logo.
Need a new recipe for a crispy batter for fried fish? The Original Naked Chef uses a simple seasoned flour and water base with an extra twist. He adds a healthy dose of Guinness beer to the mix. This affords a rich and fragrant batter. Chef believes that the perfect surface for cooking fish is in a shallow skillet with very hot oil. Simply dipping the fillets in the batter and allowing them to fry several minutes per side yields a mouth-watering main course. Serve with chips and Guinness beer...
This video shows the viewer how to secure crimp beads using both crimping pliers and chain-nose pliers for the purpose of jewelry making. The video uses two millimeter crimp beads, beading wire, and both sets of pliers to demonstrate the technique. To crimp using the crimping pliers, the viewer will utilize both notches of the pliers to crimp the bead onto the wire. In order to crimp using the chain-nose pliers, one must simply flatten the bead onto the wire. Crimping is a good method to secu...
Looking for a stylish new look without the price tag? This video tutorial will teach you how to make jewelry on a budget, with your main material being none other than paper and plastic tubing! This step by step instructional video by craftside shows you how to recycle old card stock, paper, and cardboard to make a holder for a plastic tube necklace. First they show you how to make a "matchbook" holder by just folding the card stock around the cardboard that create a little card that will hol...
Simonc1973 teaches you how to work out the circumference of a circle. You start with a circle and draw a line across the circle. That's called the diameter. You multiply the diameter with Pi, which is 3.141. The video is even more amazing being taught by Harry Chapple, a 4 year old MENSA member, who is a maths child genius. He simply takes the ruler, measures the diameter and then calculates the result of multiplying it by Pi's value. The common value for Pi is 3.14. For very accurate results...
In this video tutorial the instructor shows how to find the slope of a line given two points with fractional values. To do this first name your two points as point 1 with coordinates as x1, y1 and point 2 with coordinates x2, y2. Then substitute the values in the equation of the slope which is slope m = (y2 - y1) / (x2 - x1). Now all you have to do is simply the fraction after substituting the point values. Be careful about the signs while substituting in the formula. Now finally after solvin...
This video describes how to remove unwanted odor from plastic storage containers. The video shows three easy steps to remove odor. Firstly, thoroughly wash the plastic container as you usually would. After it dries, place a few pieces of crumpled up newsprint inside of the container and close the lid. Leave the newsprint in the container for a couple of days before removing the paper. After you remove the paper, simply wash the container again and the odor should be gone. A viewer would benef...
monkeyballp teaches you how to create free ringtones from your own music using iTunes. Open up the program. Right click on the file, get info, then options. Start time should be zero and the end time 30 seconds later. Click OK Right click the song and select create aac version. This is only 30 seconds. Click and drag the new file to your desktop. Delete it from your iTunes. Close it afterwards. Right click the file and rename the extension to .m4r. Double click it to open it up in iTunes. Thi...
Love rock music and playing guitar? If so then this video is just for you. Follow simple step by step instructions to learn how to play the acoustic version of Slide Away by the famous band Oasis. The maker or host of the video explains what chords to use for the song, and all you must do is follow along. If you are having trouble understanding how to position your fingers, simply view the information tab at the right to view the finger positioning. If you are still having trouble, Google the...
This video produced by Toyota USA shows an owner of a 2010 Toyota 4Runner how to use the 3rd row seats in this vehicle. First we learn that only certain 2010 Toyota 4Runners have the 3rd row seats that fold into the floor. Next we are shown how to raise the seats, to do so you simply pull down on the handle at the top of the seat and then raise the seat back into position. Next pull the seat base forward. Finally go to the rear of the vehicle and rotate the headrests into the upright position...
Ever wanted to change your desktop background and can't figure out how to do this in Windows 7? This tutorial will show you how to change this background. If you have an image saved on your computer already, you can simply right click it and then choose "Set as Desktop Background" and this will set the picture as your desktop background. This can be used for any picture you have stored on your computer, regardless of location. Using this technique, you will soon be able to change your desktop...
This video is a concise but detailed 'how-to' for those with short hair or a bob. The creator describes a couple of different options for those with short hair just using bobby-pins and hairspray. The technique used is simply pinning a lot of your hair back in sections, making stylish bumps and adding more volume to your hair. The pins are double-pinned in an 'x' to create a tighter hold to keep hair from falling down, but hairspray is strongly recommended! The style takes very little time to...
In this video tutorial, viewers learn how to make a cotton candy cosmo martini. This video provides all the ingredients required to make this martini. The ingredients required include: 1 1/2 oz of SKYY Vodka, 1/2 oz of X-Rated Fusion Liquor, 1oz of 100% cranberry juice and cotton candy. Users simply mix all three liquids together and pour it in a glass with cotton candy. This video will benefit those adult viewers who enjoy alcoholic beverages and would like to learn a new recipe.
David Wygant teaches you how to screen the crazy girls and meet more fun and challenging women. When women act crazy, you will want to stay away from them, it is not a good atmosphere to be in. When they're smart and calling you out, challenging out and asking questions, you start to feel attraction. You can get to know a woman by simply texting or emailing her. This will open up the doors for a lot of conversation, some if it requires. You do have the added bonus that you can see the other p...
This video displays a 2010 Toyota 4Runner, modeled with seating for seven passengers. In the tutorial it shows a few of the basic adjustments that can be made to the seating. You can adjust the seat to recline to your comfort level and move to seat forward and backward. Unlike most 4Runner model this one comes with an additional back row of seating. This can be accessed simply by pulling the bottom lever of the backseat and pushing the seat forward.
