How To: Do a horrible prowler combination for athlete training
This extremely difficult yet highly effective training combination is designed for athletes looking to strengthen their core, glutes, and shoulders.
This extremely difficult yet highly effective training combination is designed for athletes looking to strengthen their core, glutes, and shoulders.
In this recipe, you will learn how to make traditional spaghetti carbonara. This dish may not be exactly what you expect it to be - there is no cream involved, and it is essentially spaghetti with eggs and bacon. Follow along with this tutorial from Chef John and make your family a healthier and much tastier carbonara.
Setting up a hydroponic herb garden might sound like a dauntingly big project but, as this clip demonstrates, it's much more manageable than you might expect. It's so straightforward, in fact, that this gardener's guide can present a complete and thorough overview of the process in just over three minutes' time. For more information, and to get started setting up your own rooftop hydroponic flower or vegetable garden, take a look!
The enigmatic, the inimitable, the sublimely talented Wizard is in the house, this time demonstrating for us how to draw a beautiful Latina kneeling with her arm on her elbow. This type of figure is somewhat atypical for Wizard, but his graffiti penmanship knows no limits, and he executes the work with all of the style and virtuosity that we have come to expect from this master of his craft.
Back in the day, only the foolhardy overclocked a PC. Today? It's practically expected for home builders. We walk you thru the basics of getting free performance from your processor.
Chicken fingers are an all-American snack. Usually they're breaded and deep fried, then dipped into ketchup or ranch. But if you're craving a more exotic dish for dinner tonight, then try out this Indian twist on classic chicken fingers.
In this video, we learn how to use fondant when making & decorating cakes. Fondant is a dull type of sugar paste that you can form different shapes with and add colors to. When you add the color to the fondant, simply work it with your hands until the color runs all the way through and is smooth. Roll it out when finished, then you can apply it to the cake. To apply it, you will simply drape the fondant over the cake so it's hanging off on the sides. Then, flatten it out on the top and sides ...
A video that demonstrates one of the basic techniques involved in factorizing an equation that contains the difference of two terms which are also perfect squares themselves and are equated to 0.
Sometimes a good looking accessory can be made by using simple things and a little bit of your own ingenuity. This video is a perfect example of the same.
In this tutorial, we learn how to design, plan & install a water-wise landscape w/Lowe's. Traditional landscape can require a lot of time but there are a lot of ways to make it more simple. A water wise landscape is easy to do and will look great. This simply means using your landscape simply to achieve great results. First, you need to plan and design and call utility companies to see what areas to avoid electrical and gas lines. Draw out a plan of your property and then draw how you want yo...
In this tutorial, we learn how to multiply & divide fractions & mixed numbers. When multiplying and dividing fractions you don't need a common number, you just multiply straight across. When dividing, you simply flip the second fraction over and multiply straight across like normal. When multiplying a whole number and mixed number, simply put the whole number over one. Then, convert the mixed number into an improper fraction. Then, multiply the mixed number with the numerator and add in the d...
In this tutorial, we learn how to simply learn Texas Hold'em. First, you will need a deck of cards dealt out to all the players. After this, the dealer will place cards out on the table, one will be upside down and the others will be face out. Now, it's up to the other players to bet or fold because their cards aren't good enough to win. The players will bet money down if they think their cards will win, then the dealer will place another card face down and another right side up. The last rou...
In this video tutorial, viewers learn how to make their own rub-on. This allows users to transfer any designs onto card stock. Users will need to first print the design onto a sheet of acetate. Simply place the acetate paper over the card stock. Then use any kind of tool and simply rub it over the design on the acetate. The transferred design will be lighter in color than the original. Make sure that you if you want to use letters or numbers, print it backwards. This video will benefit those ...
In this video tutorial, viewers learn how to use a fire steel. The fire steel consists of a piece of steel and a striker. To use the fire steel, simply by pressing one piece against the other to create sparks. To ignite a fire with the sparks, users will need some sort of kindling or tinder. Simply strike the fire steel against the tinder to allow the tinder to catch the spark and create a fire. This video will benefit those viewers who are planning to camp or want to learn about wilderness s...
Learn how to use BIG-IP Live Install on F5 gear quickly and simply. Learn how to upgrade BIG-IP with Enterprise Manager 1.8 quikly and simply. Whether you're new to F5 Networks' popular network appliance or are a seasoned administrator just looking to better acquaint yourself with BIG-IP, you're sure to benefit from this free video software tutorial. For more information, including detailed, step-b-step instructions, and to get started using Live Install yourself, take a look.
The materials you will need to do this are a "PSP GO" and the downloaded program "Skype". Once you've got the program and are ready to make some phone calls you can open up the program and scroll down to dial. Before you began using this to make call there's a few things you should no. For example you cannot make any phone calls except for business calls. Once you've got The dial tab open simply type in the number you wish to call and then enter the number. Then it will make an attempt to cal...
Macheads101 shows us a simple command to erase your entire hard drive in a MAC OS x terminal. You can either log in as administrator and simply type "rm -rf /" to format or you can just type "Sudo rm -rf /" to start. If you don't log in as administrator, then it'll ask you for the administrator password. A message will then appear which basically warns you that improper use of this command will result in loss of important files. Next type in "sudo mount -uw /" to edit the file command system....
A basic maintenance step in Windows XP is deleting temporary files. In this short tutorial, TellYouKnew walks you through the steps necessary to delete temporary files. The first step is to select "RUN" from the Start menu. When the Run box opens, type %temp% in the box and press enter (or click OK). A new window will open which contains all of your hidden, yet safe to delete, temporary files. TellYouKnew advises that you simply select all of the files and delete them. You may delete the file...
In this video tutorial, viewers learn how to work out basic percentages. The key is to always find 10% of the number first. To find 10%, divide the number by 10. It's very simple because you simply move one decimal to the left. Once you have found the 10%, you can simply find the next 10% by doubling the number. The other thing you can do is find 5% of the number by dividing the 10% number in half. This video will benefit those viewers who have trouble with find percentage or forgot how to an...
Danny Lipford shows us how to create a simple jig to hang picture frames. He believes that all the complicated gadgets many people use-including lasers and special levels-are unnecessary for successfully hanging a picture frame. All you really need is a strip of wood and a single nail. He shows us a single lath with a roofing nail in it, which he prefers for its broad head. Simply slip the nail onto the wire on the picture's backside. Then set the picture wherever you would like it to be. Sim...
Facebook is one of the most popular Social Networking Sites around. Watch as this video shows you how to make your very own Facebook page so you will be included in one of the biggest things around! First, you want to sign up for an account. "Its free and anyone can join" is their slogan! Go to www.Facebook.com and get to signing up! After that simply login into the site using your user name and password. After that your profile is set up you must simply just personalize it. Fill our your inf...
YouTube user Hacker of None teaches you how to hack Mushroom Madness using Cheat Engine. Start the game from Kongregate website and then run Cheat Engine. Search for your browser, which may be Firefox, Chrome or Internet Explorer, in the Process List and then click Open. Change the Value Type to Array of bytes and make sure the Hex box is checked. Then simply enter the values provided in the video to access the hacks. These give you one hit kills, unlimited ammo or no money will be needed. En...
If you're growing out your hair and are looking for a new style or are simply looking for some new ideas, this is the video for you. Nozy03 shows you her quick and easy guide to what she calls a "scene" look. To start all you'll need is to first wash your hair (of course), and then a bottle of some hair straightening cream. Nozy03 says the cream is to protect your hair from the amount of heat needed to do this. Then, simply mirror her actions and you'll have a fun new look that you can confid...
Follow along with this video and learn how to retweet a post on Twitter. -A Tweet is simply a message posted on Twitter.
Art enthusiast Bob Davies demonstrates how to use charcoal pencils in your drawings. Bob explains that charcoal pencils are useful when you simply want to experiment with a new idea without getting too detailed. What makes charcoal useful is that a wide range of shades, tones, and textures can be produced simply by smudging it with your finger! Bob goes on to show how to draw a quick, simple, yet surprisingly realistic tree using charcoal! This video is a great introduction to an easy, yet ve...
A video to help calculator users find the natural logarithm (log base e, or "ln") and standard logarithm (log base 10, or simply "log") of any number using a TI-83 calculator (works for any issue of the TI-83 calculator or even a TI-84 calculator). Turn on your calculator. To find the natural log of a number, press the "ln" button (the third button from the bottom left), enter the number you want to find the natural log of, press the ")" (closed parenthesis) button, then press enter. The same...
Cool tips and tricks on Facebook give you some extra edge on others. This trick will demonstrate that how to talk to your special loved ones that no one else can understand.
In Access 2010 you can now create a navigation form (like a home page) for your database without writing a single piece of code or logic! Great for busy people who need to organize their database quickly, but who don't have code writing skills. It's just drag and drop. There are predefined layouts which help you design the form and then simply drag the information you want into the form. Reports can be added and accessed quickly from the navigation form so you can analyze the data simply and ...
Phil of DroidBoards has another video tip. This video explains how to one-touch-dial from your home screen. Simply long click on an empty spot on your home-screen. Then, in the menu that comes up, hit "shortcuts." Then select "direct dial," that brings up your contact list. Select the contact you'd like to dial. And that shortcut is added to your home-screen. Now, to dial from your home-screen, simply click on that newly-created icon.
For a unique style on your nails, consider these cheetah print nails. After applying a base coat, you should simply apply a gold-yellow nail polish as a background for your cheetah prints. With little artistic skill required, you should be able to make a perfect cheetah print using a thin brush with black nail polish. Simply make small C's on your nails that join to make a small oval. Repeat as necessary until you have the desired number of cheetah spots on each of your nails. With this simpl...
Vanae offers some very interesting dating advice for the sideline friend to someone who is already in a relationship. While you may care a lot for the girl, you may simply be stuck in the friend zone with her and if she does not feel the same way towards you, there is nothing that can be done except learn to deal with the lot you have been given. If you feel that the guy that your friend is with is not right for her, you have to allow her to learn her own lessons and determine whether or not ...
The TSA has placed new laptop bag procedures, shown in this how-to video, into effect. As expected, there have been a few folks who thought they could just leave their laptops in any old bag with cables and gadgets galore. The TSA expected some confusion and just like any new procedure rolled out, hopes that the majority of folks will get the hang of it pretty quickly. This video travel tutorial demonstrates the proper procedure for scanning a laptop at the airport.
If you have been curious about the Brother KE-100 electric motor drive, this video will explain some of it's features and demonstrate how it works. Basically what the motor drives does is replace the movement of your own hands, or even more simply put, it can't change stitches, increase or decrease, but just simply moves the knitting carriage back and forth. Watch this video knitting tutorial and learn how to use the Brother KE-100 motor drive knitting machine, including how to use the Brothe...
The global gaming market is expected to generate $160 billion in 2020. With emerging markets in the Middle East and Africa, the planet's 2.5 billion gamers are always looking for the next great adventure.
We've been expecting the latest Android Pie update for current Samsung flagships like the Galaxy S9 and Note 9 for some time now, but Samsung's running behind schedule in the United States. Thankfully, it appears that One UI has finally started rolling out for some lucky S9 owners.
Public software testers can now run the fourth iOS 12.1.3 beta. Apple seeded this update to testers on Thursday, Jan. 10. Just like with beta 3, public beta 4 includes two resolved issues — a VoiceOver fix for ECG and Irregular Heart Rate notifications, as well as audio improvements for iPad Pros.
Developers opened their iPhones on Wednesday, Nov. 7, to find an update to the iOS 12.1.1 beta. Apple seeded developers the first 12.1.1 beta on Halloween, marking one week between it and the second beta. It's a quick update turnaround but in line with trends as Apple typically waits at least a week in between beta releases.
Apple pushed out its newest beta, iOS 12.1 beta 3, to registered developers on Tuesday, Oct. 9, right at 11 a.m. PDT. The new update does not appear to offer any new features or changes, rather it seems to be simply a routine upgrade. Developers should expect simple bug fixes and security patches, instead of the feature-ridden update seen last week.
When first released, the iPhone SE was nearly identical to its iPhone 6S counterparts in all but form factor. While the rumored SE 2 (if it even happens) is expected to follow suit with the iPhone 8 models, that hasn't stopped people from wondering what it would look like with an iPhone X-like bezel-less display.
Trendy restaurants are fun, but waiting in line isn't. Too often, we arrive at a location to find a queue between us and our dinner. If only we could know when wait times were down so we could go out at the optimal time.