How To: Tone arms with a cable single-arm pull-down exercise
The "cable single-arm pull-down" will really improve your biceps. If you want huge biceps, Men's Health will get you there with this arms workout.
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How To: Tone arms with an incline row to external rotation
Maintain your shoulder joint rotation. Men's Health recommends this workout for maximum upper body flexibility.
How To: Clamp glassware to an apparatus in the chemistry lab
The Interactive Lab Primer (ILP) has been developed as part of the Royal Society of Chemistry Teacher Fellowship Scheme, one of the themes of the Chemistry for Our Future program, and initiative which aims to secure a strong and sustainable future for the chemical sciences in higher education. The aim of the ILP is to address the diverse range of experience and skills students bring with them to a university by offering a resource to support their transition from school to the university chem...
How To: Perform thin layer chromatography in the chemistry lab
The Interactive Lab Primer (ILP) has been developed as part of the Royal Society of Chemistry Teacher Fellowship Scheme, one of the themes of the Chemistry for Our Future program, and initiative which aims to secure a strong and sustainable future for the chemical sciences in higher education. The aim of the ILP is to address the diverse range of experience and skills students bring with them to a university by offering a resource to support their transition from school to the university chem...
How To: Use a Dean Stark apparatus in the chemistry lab
The Interactive Lab Primer (ILP) has been developed as part of the Royal Society of Chemistry Teacher Fellowship Scheme, one of the themes of the Chemistry for Our Future program, and initiative which aims to secure a strong and sustainable future for the chemical sciences in higher education. The aim of the ILP is to address the diverse range of experience and skills students bring with them to a university by offering a resource to support their transition from school to the university chem...
How To: Perform simple distillation in the chemistry lab
The Interactive Lab Primer (ILP) has been developed as part of the Royal Society of Chemistry Teacher Fellowship Scheme, one of the themes of the Chemistry for Our Future program, and initiative which aims to secure a strong and sustainable future for the chemical sciences in higher education. The aim of the ILP is to address the diverse range of experience and skills students bring with them to a university by offering a resource to support their transition from school to the university chem...
How To: Perform vacuum distillation in the chemistry lab
Vacuum Distillation is a distillation carried out at reduced The Interactive Lab Primer (ILP) has been developed as part of the Royal Society of Chemistry Teacher Fellowship Scheme, one of the themes of the Chemistry for Our Future program, and initiative which aims to secure a strong and sustainable future for the chemical sciences in higher education. The aim of the ILP is to address the diverse range of experience and skills students bring with them to a university by offering a resource t...
How To: Perform fractional distillation in the chemistry lab
The Interactive Lab Primer (ILP) has been developed as part of the Royal Society of Chemistry Teacher Fellowship Scheme, one of the themes of the Chemistry for Our Future program, and initiative which aims to secure a strong and sustainable future for the chemical sciences in higher education. The aim of the ILP is to address the diverse range of experience and skills students bring with them to a university by offering a resource to support their transition from school to the university chem...
How To: Perform steam distillation in the chemistry lab
The Interactive Lab Primer (ILP) has been developed as part of the Royal Society of Chemistry Teacher Fellowship Scheme, one of the themes of the Chemistry for Our Future program, and initiative which aims to secure a strong and sustainable future for the chemical sciences in higher education. The aim of the ILP is to address the diverse range of experience and skills students bring with them to a university by offering a resource to support their transition from school to the university chem...
How To: Distill a volatile product in the chemistry lab
The Interactive Lab Primer (ILP) has been developed as part of the Royal Society of Chemistry Teacher Fellowship Scheme, one of the themes of the Chemistry for Our Future program, and initiative which aims to secure a strong and sustainable future for the chemical sciences in higher education. The aim of the ILP is to address the diverse range of experience and skills students bring with them to a university by offering a resource to support their transition from school to the university chem...
How To: Dry an organic solution in the chemistry lab
The Interactive Lab Primer (ILP) has been developed as part of the Royal Society of Chemistry Teacher Fellowship Scheme, one of the themes of the Chemistry for Our Future program, and initiative which aims to secure a strong and sustainable future for the chemical sciences in higher education. The aim of the ILP is to address the diverse range of experience and skills students bring with them to a university by offering a resource to support their transition from school to the university chem...
How To: Perform hot filtration in the chemistry lab
The Interactive Lab Primer (ILP) has been developed as part of the Royal Society of Chemistry Teacher Fellowship Scheme, one of the themes of the Chemistry for Our Future program, and initiative which aims to secure a strong and sustainable future for the chemical sciences in higher education. The aim of the ILP is to address the diverse range of experience and skills students bring with them to a university by offering a resource to support their transition from school to the university chem...
How To: Perform proper vacuum filtration in the chemistry lab
The Interactive Lab Primer (ILP) has been developed as part of the Royal Society of Chemistry Teacher Fellowship Scheme, one of the themes of the Chemistry for Our Future program, and initiative which aims to secure a strong and sustainable future for the chemical sciences in higher education. The aim of the ILP is to address the diverse range of experience and skills students bring with them to a university by offering a resource to support their transition from school to the university chem...
How To: Perform infrared spectroscopy in the chemistry lab
The Interactive Lab Primer (ILP) has been developed as part of the Royal Society of Chemistry Teacher Fellowship Scheme, one of the themes of the Chemistry for Our Future program, and initiative which aims to secure a strong and sustainable future for the chemical sciences in higher education. The aim of the ILP is to address the diverse range of experience and skills students bring with them to a university by offering a resource to support their transition from school to the university chem...
How To: Measure melting points in the chemistry lab
The Interactive Lab Primer (ILP) has been developed as part of the Royal Society of Chemistry Teacher Fellowship Scheme, one of the themes of the Chemistry for Our Future program, and initiative which aims to secure a strong and sustainable future for the chemical sciences in higher education. The aim of the ILP is to address the diverse range of experience and skills students bring with them to a university by offering a resource to support their transition from school to the university chem...
How To: Perform simple reflux in the chemistry lab
The Interactive Lab Primer (ILP) has been developed as part of the Royal Society of Chemistry Teacher Fellowship Scheme, one of the themes of the Chemistry for Our Future program, and initiative which aims to secure a strong and sustainable future for the chemical sciences in higher education. The aim of the ILP is to address the diverse range of experience and skills students bring with them to a university by offering a resource to support their transition from school to the university chem...
How To: Perform reflux with addition in the chemistry lab
The Interactive Lab Primer (ILP) has been developed as part of the Royal Society of Chemistry Teacher Fellowship Scheme, one of the themes of the Chemistry for Our Future program, and initiative which aims to secure a strong and sustainable future for the chemical sciences in higher education. The aim of the ILP is to address the diverse range of experience and skills students bring with them to a university by offering a resource to support their transition from school to the university chem...
How To: Use a rotary evaporator in the chemistry lab
The Interactive Lab Primer (ILP) has been developed as part of the Royal Society of Chemistry Teacher Fellowship Scheme, one of the themes of the Chemistry for Our Future program, and initiative which aims to secure a strong and sustainable future for the chemical sciences in higher education. The aim of the ILP is to address the diverse range of experience and skills students bring with them to a university by offering a resource to support their transition from school to the university chem...
How To: Do a liquid-liquid extraction in the chemistry lab
The Interactive Lab Primer (ILP) has been developed as part of the Royal Society of Chemistry Teacher Fellowship Scheme, one of the themes of the Chemistry for Our Future program, and initiative which aims to secure a strong and sustainable future for the chemical sciences in higher education. The aim of the ILP is to address the diverse range of experience and skills students bring with them to a university by offering a resource to support their transition from school to the university chem...
How To: Extract with a Soxhlet in the chemistry lab
The Interactive Lab Primer (ILP) has been developed as part of the Royal Society of Chemistry Teacher Fellowship Scheme, one of the themes of the Chemistry for Our Future program, and initiative which aims to secure a strong and sustainable future for the chemical sciences in higher education. The aim of the ILP is to address the diverse range of experience and skills students bring with them to a university by offering a resource to support their transition from school to the university chem...
How To: Make up a standard solution in the chemistry lab
The Interactive Lab Primer (ILP) has been developed as part of the Royal Society of Chemistry Teacher Fellowship Scheme, one of the themes of the Chemistry for Our Future program, and initiative which aims to secure a strong and sustainable future for the chemical sciences in higher education. The aim of the ILP is to address the diverse range of experience and skills students bring with them to a university by offering a resource to support their transition from school to the university chem...
How To: Carry out a titration in the lab
The Interactive Lab Primer (ILP) has been developed as part of the Royal Society of Chemistry Teacher Fellowship Scheme, one of the themes of the Chemistry for Our Future program, and initiative which aims to secure a strong and sustainable future for the chemical sciences in higher education. The aim of the ILP is to address the diverse range of experience and skills students bring with them to a university by offering a resource to support their transition from school to the university chem...
How To: Weigh samples in the lab using a balance
The Interactive Lab Primer (ILP) has been developed as part of the Royal Society of Chemistry Teacher Fellowship Scheme, one of the themes of the Chemistry for Our Future program, and initiative which aims to secure a strong and sustainable future for the chemical sciences in higher education. The aim of the ILP is to address the diverse range of experience and skills students bring with them to a university by offering a resource to support their transition from school to the university chem...
How To: Make a light-up frisbee with components from a yo-yo
Want to light the skies with your own flying saucer? Here's a quick way to add lights to an ordinary fribee using a cheap light-up yo-yo. It's so easy, anyone can do it.
How To: Solve a sudoku number logic puzzle
Sudoku is very simple to learn, it needs no calculations, and provides an amazing variety of logic situations. All that's required is brain power and concentration. Get the rules straight and try one out for yourself.
How To: Sneak into Your Roommate's Computer by Bypassing the Windows Login Screen
Have you ever forgotten your password and didn't know how to get back on your computer? Or ever had an annoying roommate you wanted to play a trick on to teach them a lesson? Or perhaps overly religious parents who think the internet is of the devil and won't let you read online articles about elliptic curve cryptography applications to C++? Well, then this article is for you!
How To: Lose Weight Without Dieting, Exercising, or Taking Pills
Introduction Ever wished those flabs of fat would just disappear? Ever envied those models with skinny flat stomachs that no matter how hard you try, you just can't get? You've come to the right place. Even those of you who can't resist leaving a single morsel left on your plates will be forced into a skinnier, healthier shape.
How To: Remove the Door Panel from a 2002 Ford Explorer
By trial and error, I have found a good way to remove the door panel from a 2002 Ford Explorer (and other similar years).
How To: End a Knit Hat
Some time, when you are making a hat and after you have done your decreases for the crown, you will get to the end of your hat pattern and it will simply say "end the hat". Here's what to do.
How To: Make roasted beets at home with olive oil, salt and pepper
Roasted beets just aren't the same without their skins, so make sure you follow this recipe for roasting beets, which are easy to make at home. Lynne Viera simply roasts local red and yellow beets with olive oil, salt and pepper. The sugars in these vibrant root vegetables concentrate during roasting, yielding a perfect, nutritional addition to any appetizers, salads or sides.
How To: Improve the midtone contrast of images in Photoshop
This is a Photoshop tutorial for digital photographers. Learn how to improve the midtone contrast of your images with this Photoshop tutorial. You can really improve the midtone contrast of your images just by following a few simple step. Watch this tutorial to find out how.
How To: Create HDR images in Photoshop
This is a Photoshop tutorial for digital photographers. Learn how to create HDR images in Photoshop. We'll be taking an extensive look at the process of creating HDR images. Take note that Photoshop doesn't do a good job of creating HDR's. We'll also explore other 3rd party options for better results. In Part Two, we'll be looking at a 3rd party application which simplifies the HDR process.
How To: Convert any pack into an avalung avalanche safety pack
Before this ski season, I decided to add one more avalanche mitigation tool to my arsenal: the Avalung. This breathing device has been proven for several years to increase chances of survival if buried in an avalanche. To be effective, the Avalung must be worn over all clothing so that the intake and exhale portions are in contact with the snow. For most backcountry skiers, this can be a true pain. I already have a beacon strapped to my chest along with a pack, and if I'm patrolling, a radio ...
How To: Cover Up Fine Lines and Wrinkles
When skin loses elasticity, fine lines and wrinkles begin to appear. In this video, Aida gives us some tips on how to cover those fine lines and diminish the look of wrinkles. Prepare Skin
How To: Make Simply Roasted Salmon & Fennel with Hubert Keller
Ingredients 10 ounces fennel bulb
How To: Auto Accept Facebook Game Requests With GiftAuto
Auto accept facebook requests and gift back to your friends! In this tutorial, I'll show you how you can auto accept Facebook requests and gift back to your friends. If you're like me and get hundreds of Facebook requests each day - this will be a life saver. You'll be able to focus on playing the Facebook games - and let GiftAuto handle the rest.
News: Human Jackass
This is what I want. I want the guys who are willing to do so to eat the same string, one after the next.
How To: Coal-roast potatoes wrapped in aluminum
One of the easiest ways to cook potatoes is by simply throwing them on the fire. Okay, you don' want to throw them directly in the flame, but in the coals, it cooks them perfectly. What better time to roast potatoes than when you've got something cooking on a grill or in your smoker? Mark Patuto shares his tips for foil-wrapping your spuds and tossing them on the fire. Doesn't get any easier. They'll pick up the smoky-scented goodness from whatever you've got cooking. And clean-up? None!
How To: Make Rock Candy Crystals at Home
In this tutorial, Anne Marie shows us how to make rock candy at home. Rock candy is simply sugar crystals, and you can make this at home in any color or flavor you like easily. The only ingredients you need are sugar and water, though you can add color and flavor as you like. To make these, first add in 1 cup water with 3 cups sugar and a few drops of food coloring into a hot saucepan. Stir constantly while bringing the solution to a boil. Now, grab a container and pour your solution into it,...
How To: Make a basic hot milk sponge cake
Try out this basic hot milk sponge cake, which is a kind of egg foam cake, that you can use as a base for any cake art creation. It's super tasty, and you can add anything you want to it. Try it out and see for yourself.